Avsnitt
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In this episode Patrick Broe and Benji Naesen recap the 8th stage of the 2025 Critรฉrium du Dauphinรฉ.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Other ways you can support us* ๐
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: https://shop.lanternerouge.com
Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: https://www.twitter.com/LanterneRougeCP
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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In this episode Patrick Broe and Benji Naesen recap the 7th stage of the 2025 Critรฉrium du Dauphinรฉ.
*Exclusive deals from our trusted partners* ๐
๐ฎ Ready to conquer the roads of the Tour de France from your living room? Tour de France 2025 available on PS5, Xbox & Steam ๐ https://tour-de-france-the-game.com/
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Other ways you can support us* ๐
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: https://shop.lanternerouge.com
Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: https://www.twitter.com/LanterneRougeCP
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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Saknas det avsnitt?
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In this episode Patrick Broe and Benji Naesen recap the 6th stage of the 2025 Critรฉrium du Dauphinรฉ.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Other ways you can support us* ๐
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: https://shop.lanternerouge.com
Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: https://www.twitter.com/LanterneRougeCP
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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In this episode Patrick Broe and Benji Naesen recap the 5th stage of the 2025 Critรฉrium du Dauphinรฉ.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Other ways you can support us* ๐
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: https://shop.lanternerouge.com
Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: https://www.twitter.com/LanterneRougeCP
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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In this episode Patrick Broe and Benji Naesen recap the individual time trial of the 2025 Critรฉrium du Dauphinรฉ.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Other ways you can support us* ๐
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: https://shop.lanternerouge.com
Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: https://www.twitter.com/LanterneRougeCP
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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In this episode Patrick Broe and Benji Naesen recap the 3rd stage of the 2025 Critรฉrium du Dauphinรฉ.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Other ways you can support us* ๐
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: https://shop.lanternerouge.com
Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: https://www.twitter.com/LanterneRougeCP
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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In this episode Patrick Broe and Benji Naesen recap the first stage of the 2025 Critรฉrium du Dauphinรฉ.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Other ways you can support us* ๐
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: https://shop.lanternerouge.com
Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: https://www.twitter.com/LanterneRougeCP
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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In this episode Patrick Broe and Benji Naesen recap the first stage of the 2025 Critรฉrium du Dauphinรฉ.
*Exclusive deals from our trusted partners* ๐
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Other ways you can support us* ๐
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: https://shop.lanternerouge.com
Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: https://www.twitter.com/LanterneRougeCP
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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Patrick and Benji recap the past weeks in the world of cycling and preview the upcoming races.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
Timestamps:
00:00:00 Intro
00:00:42 Race recaps
00:14:20 Relegation battle update
00:26:50 Van der Poel sidelined with broken scafoid
00:28:52 Matt White leaves Jayco-AlUla with immediate effect
00:35:50 โTotalEnergies joins INEOS as co-sponsorโ
00:41:18 Whatโs next for INEOS?
01:04:30 Transfer rumours
01:07:04 Critรฉrium du Dauphinรฉ preview
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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Patrick and Benji recap the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
Timestamps:
00:00:00 Intro
00:03:11 Week 1 recap
00:13:16 Week 2 recap
00:22:35 Week 3 recap
00:31:51 UAE Emirates, Del Toro and Juan Ayuso
01:04:01 Visma - Lease a Bike
01:13:30 EF Education - EasyPost
01:20:18 Redbull - BORA - hansgrohe, Roglic & other teams
01:37:39 Ranking the Giro
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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Patrick and Benji recap the 20th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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Patrick and Benji recap the 20th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) โ featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: ๐ https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
-
Patrick and Benji recap the 19th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) โ featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: ๐ https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
-
Patrick and Benji recap the 17th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) โ featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: ๐ https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
-
Patrick and Benji recap the 17th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) โ featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: ๐ https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
-
Patrick and Benji recap the 16th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) โ featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: ๐ https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
-
Patrick and Benji recap the 15th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop or, for North American listeners, https://thefeed.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) โ featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: ๐ https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
-
Patrick and Benji recap the 14th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ฅญ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle ๐ https://mnstry.com/en/products/training-bundle
๐งฌ Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
-
Patrick and Benji recap the 13th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ฅญ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle ๐ https://mnstry.com/en/products/training-bundle
๐งฌ Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
-
Patrick and Benji recap the 12th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ฅญ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle ๐ https://mnstry.com/en/products/training-bundle
๐งฌ Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
- Visa fler
