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  • We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age". Feel free to listen even if you don't have the book, but you may get the most out of reading along with us.

    Support the show

    Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

    Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

    Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

    The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


  • We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age". Feel free to listen even if you don't have the book, but you may get the most out of reading along with us.

    Support the show

    Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

    Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

    Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

    The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


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  • We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age". Feel free to listen even if you don't have the book, but you may get the most out of reading along with us.

    Support the show

    Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

    Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

    Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

    The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


  • We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age". Feel free to listen even if you don't have the book, but you may get the most out of reading along with us.

    Support the show

    Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

    Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

    Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

    The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


  • We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age". Feel free to listen even if you don't have the book, but you may get the most out of reading along with us.

    Support the show

    Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

    Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

    Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

    The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


  • We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age". Feel free to listen even if you don't have the book, but you may get the most out of reading along with us.

    Support the show

    Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

    Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

    Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

    The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


  • We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age". Feel free to listen even if you don't have the book, but you may get the most out of reading along with us.

    Support the show

    Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

    Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

    Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

    The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


  • We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age". Feel free to listen even if you don't have the book, but you may get the most out of reading along with us.

    Support the show

    Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

    Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

    Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

    The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


  • We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age". Feel free to listen even if you don't have the book, but you may get the most out of reading along with us.

    Support the show

    Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

    Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

    Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

    The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


  • We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age". Feel free to listen even if you don't have the book, but you may get the most out of reading along with us.

    Support the show

    Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

    Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

    Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

    The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


  • We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age". Feel free to listen even if you don't have the book, but you may get the most out of reading along with us.

    Support the show

    Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

    Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

    Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

    The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


  • We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age". Feel free to listen even if you don't have the book, but you may get the most out of reading along with us.

    Support the show

    Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

    Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

    Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

    The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


  • We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age". Feel free to listen even if you don't have the book, but you may get the most out of reading along with us.

    Support the show

    Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

    Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

    Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

    The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


  • We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age". Feel free to listen even if you don't have the book, but you may get the most out of reading along with us.

    We wanted to let you know that due to some unexpected technical difficulties, there are some audio issues in this episode that affect the quality of the recording. While it’s not ideal, we believe the conversation is still rich and worth a listen. We appreciate your understanding and patience, and we’re working to ensure this doesn’t happen in future episodes. Thank you for your continued support!

    Support the show

    Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

    Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

    Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

    The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


  • We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age". Feel free to listen even if you don't have the book, but you may get the most out of reading along with us.

    Support the show

    Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

    Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

    Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

    The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


  • We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age". Feel free to listen even if you don't have the book, but you may get the most out of reading along with us.

    Support the show

    Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

    Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

    Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

    The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


  • Your lamas taboot discuss how impermanence and awareness can impact loving relationships, commitment, and fear.

    Support the show

    Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

    Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

    Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

    The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


  • Your lamas taboot discuss how impermanence and awareness can impact loving relationships, commitment, and fear.

    Support the show

    Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

    Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

    Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

    The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


  • In many ways, a practice of meditation is a balancing act between seeming opposites. But balancing can be fun! We'll talk about some of those apparent opposites and the active quality of resting in meditation.

    Support the show

    Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

    Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

    Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

    The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


  • In many ways, a practice of meditation is a balancing act between seeming opposites. But balancing can be fun! We'll talk about some of those apparent opposites and the active quality of resting in meditation.

    Support the show

    Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

    Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

    Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

    The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.