Avsnitt

  • Thank you so much for listening. If this is your first ever episode, or if you've been here listening for this whole journey, I appreciate you so much.

    Podcast episodes mentioned:My divorce story | https://open.spotify.com/episode/3QJ1RkSONOImG33apOB8MW?si=cPloB27VQPmxAT5bqVDshQMy miscarriage story | https://open.spotify.com/episode/65Tpa0W5Q9uMizaQ0l5YDD?si=E1RrIfUURnCnM26yv18yHw

    Get access to guided meditations, workshops and other exclusive content in my private community 🕊️: https://hannahweir-shop.fourthwall.com/supporters

    Time stamps:0:00 - Intro

    6:12 - My upbringing

    11:25 - Eating disorder

    15:05 - Friendship fallouts and social anxiety

    18:25 - My relationships

    18:51 - Following the traditional path

    19:12 - Divorce and miscarriage

    19:53 - Going through pregnancy loss

    20:51 - Listening to my intuition

    21:57 - Reconnecting with the Truth of who we are

    23:21 - Hitting rock bottom, having suicidal thoughts

    24:18 - Starting over

    25:08 - Letting go of what people think

    26:36 - Rebuilding my life

    30:49 - Discovering meditation and mindfulness

    32:58 - YouTube journey and The Nail Trail

    36:00 - Letting go of labels

    37:50 - Working for myself

    38:40 - Learning to love myself and my body

    39:13 - What I’m working on now

    44:00 - Authenticity

    46:13 - Podcast update

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message
  • Get access to guided meditations, workshops and other exclusive content: https://hannahweir-shop.fourthwall.com/

    “Don’t Quit” by John Greenleaf Whittier:“When things go wrong, as they sometimes will,When the road you’re trudging seems all uphill,When the funds are low and the debts are high,And you want to smile, but you have to sigh,When care is pressing you down a bit,Rest, if you must, but don’t you quit. Success is failure turned inside out-The silver tint of the clouds of doubt,And you never can tell how close you are,It may be near when it seems so far,So stick to the fight when you’re hardest hit-It’s when things seem worst that you must not quit”.Find me on social media:TikTok: https://tiktok.com/@_hannahweir_Instagram: https://www.instagram.com/_hannahweir_/Facebook: https://www.facebook.com/hannahweirPinterest: https://pinterest.com/hannahweir_/Snapchat: https://www.snapchat.com/add/itshannahweir

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message
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  • Today's episode has come straight from the heart. Hope you enjoy!

    Join me in The Sanctuary on Fourthwall:

    https://hannahweir-shop.fourthwall.com/

    Quotes shared in this episode:

    “If the path before you is clear, you're probably on someone else's.” - Joseph Campbell “When nothing is certain, anything is possible.” - Mandy Hale “Let us not worry about the future. Let us only do the right thing today, as this moment, here and now. Let the future take care of itself.” - Sri Chinmoy

    Thank you so much for listening to this episode. You can find out more about what I’m up to below.

    Find me on social media: TikTok: https://tiktok.com/@_hannahweir_ Instagram: https://www.instagram.com/_hannahweir_/ Facebook: https://www.facebook.com/hannahweir Pinterest: https://pinterest.com/hannahweir_/

    Free guided meditations: https://www.youtube.com/playlist?list=PLe01rPm_SrjbzUtqFG_xxFYXY9xL6goR7

    Watch this podcast on YouTube: https://www.youtube.com/@HannahWeir

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message
  • I’m so excited to finally launch my membership, The Sanctuary, on Fourthwall! You can check it out here:

    https://hannahweir-shop.fourthwall.com/

    It's your road, and yours alone. Others may walk it with you, but no one can walk it for you.” - Rumi


    Thank you so much for listening to this episode. You can find out more about what I’m up to below.

    Find me on social media: TikTok: https://tiktok.com/@_hannahweir_ Instagram: https://www.instagram.com/_hannahweir_/ Facebook: https://www.facebook.com/hannahweir Pinterest: https://pinterest.com/hannahweir_/

    Free guided meditations: https://www.youtube.com/playlist?list=PLe01rPm_SrjbzUtqFG_xxFYXY9xL6goR7

    Sign up to my newsletter: https://hannahweir.ck.page/newsletter

    Watch this podcast on YouTube: https://www.youtube.com/@HannahWeir

    Explore Human Design and the Gene Keys with Hannah and Rafaela: https://www.youtube.com/@ledbylifepod

    Follow my journey of creating a slow life in the country with my husband: https://www.youtube.com/@hanandalex https://www.instagram.com/hanandalex/

    Books and products I recommend: https://www.amazon.com/shop/hannahweir

    About me I'm a multi-passionate creative, podcaster, speaker and certified meditation & mindfulness teacher. Through my work and creations, I hope to inspire a new way of being; living in the moment, with more ease and alignment with our true selves. I’m on a wild journey of self discovery and love, and I’m here to share that journey with you, so that you too can fully embrace and express all that you are.

    I love creating content that inspires a slower, more mindful and intentional approach to life. This includes exploring topics around self care, wellbeing, meditation, self discovery, growth, healing, authenticity and creative self expression.

    Thank you for being here and being you.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message
  • Welcome back!

    Thank you so much for listening to this episode. You can find out more about what I’m up to below.

    Find me on social media:TikTok: https://tiktok.com/@_hannahweir_Instagram: https://www.instagram.com/_hannahweir_/Facebook: https://www.facebook.com/hannahweirPinterest: https://pinterest.com/hannahweir_/

    Free guided meditations:https://www.youtube.com/playlist?list=PLe01rPm_SrjbzUtqFG_xxFYXY9xL6goR7

    Sign up to my newsletter:https://hannahweir.ck.page/newsletter

    Watch this podcast on YouTube:https://www.youtube.com/@HannahWeir

    Explore Human Design and the Gene Keys with Hannah and Rafaela:https://www.youtube.com/@ledbylifepod

    Follow my journey of creating a slow life in the country with my husband:https://www.youtube.com/@hanandalexhttps://www.instagram.com/hanandalex/

    Books and products I recommend:https://www.amazon.com/shop/hannahweir

    About meI'm a multi-passionate creative, podcaster, speaker and certified meditation & mindfulness teacher. Through my work and creations, I hope to inspire a new way of being; living in the moment, with more ease and alignment with our true selves. I’m on a wild journey of self discovery and love, and I’m here to share that journey with you, so that you too can fully embrace and express all that you are.

    I love creating content that inspires a slower, more mindful and intentional approach to life. This includes exploring topics around self care, wellbeing, meditation, self discovery, growth, healing, authenticity and creative self expression.

    Thank you for being here and being you.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message
  • Welcome back!

    In this episode we explore why so many of us may be feeling tired right now. I talk about how so many of us are tired of doing things in an old way that no longer works for us - measuring our worth based on productivity, output, how much money we earn - all of these outdated and unsustainable ways of operating and existing.

    I talk about how so many of us are craving a more intentional, slower and healthier way of living and being, and how if we want to see a new world, we need to begin to create it ourselves, through questioning the smallest ways we can begin to make changes and to dream up a new paradigm.

    The quote I share in this episode:

    “And every day, the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to worry about this! And this! And this!” And each day, it’s up to you to yank your hand back, put it on your heart and say, “No. This is what’s important.” ― Iain Thomas

    Thank you so much for listening to this episode. You can find out more about what I’m up to below.

    Find me on social media:TikTok: https://tiktok.com/@_hannahweir_Instagram: https://www.instagram.com/_hannahweir_/Facebook: https://www.facebook.com/hannahweirPinterest: https://pinterest.com/hannahweir_/

    Free guided meditations:https://www.youtube.com/playlist?list=PLe01rPm_SrjbzUtqFG_xxFYXY9xL6goR7

    Sign up to my newsletter:https://hannahweir.ck.page/newsletter

    Watch this podcast on YouTube:https://www.youtube.com/@HannahWeir

    Explore Human Design and the Gene Keys with Hannah and Rafaela:https://www.youtube.com/@ledbylifepod

    Follow my journey of creating a slow life in the country with my husband:https://www.youtube.com/@hanandalexhttps://www.instagram.com/hanandalex/

    Books and products I recommend:https://www.amazon.com/shop/hannahweir

    About meI'm a multi-passionate creative, podcaster, speaker and certified meditation & mindfulness teacher. Through my work and creations, I hope to inspire a new way of being; living in the moment, with more ease and alignment with our true selves. I’m on a wild journey of self discovery and love, and I’m here to share that journey with you, so that you too can fully embrace and express all that you are.

    I love creating content that inspires a slower, more mindful and intentional approach to life. This includes exploring topics around self care, wellbeing, meditation, self discovery, growth, healing, authenticity and creative self expression.

    Thank you for being here and being you.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message
  • Welcome back! It's been a while since recording. I'm looking forward to getting back into creating, with a fresh perspective and more clarity about what's really important to me and how I want to show up on here.

    In this episode I talk about the power of the pause - why it's so important to allow ourselves to take a break in order to take a step back and gain perspective.Thank you so much for listening to this episode. You can find out more about what I’m up to below.- Find me on social media:TikTok: https://tiktok.com/@_hannahweir_Instagram: https://www.instagram.com/_hannahweir_/Facebook: https://www.facebook.com/hannahweirPinterest: https://pinterest.com/hannahweir_/

    - Free guided meditations:https://www.youtube.com/playlist?list=PLe01rPm_SrjbzUtqFG_xxFYXY9xL6goR7

    - Sign up to my newsletter:https://hannahweir.ck.page/newsletter- Watch this podcast on YouTube:https://www.youtube.com/@HannahWeir- Explore Human Design and the Gene Keys with Hannah and Rafaela:https://www.youtube.com/@ledbylifepod- Follow my journey of creating a slow life in the country with my husband:https://www.youtube.com/@hanandalexhttps://www.instagram.com/hanandalex/- Books and products I recommend:https://www.amazon.com/shop/hannahweir- About meI'm a multi-passionate creative, podcaster, speaker and certified meditation & mindfulness teacher. Through my work and creations, I hope to inspire a new way of being; living in the moment, with more ease and alignment with our true selves. I’m on a wild journey of self discovery and love, and I’m here to share that journey with you, so that you too can fully embrace and express all that you are.I love creating content that inspires a slower, more mindful and intentional approach to life. This includes exploring topics around self care, wellbeing, meditation, self discovery, growth, healing, authenticity and creative self expression.Thank you for being here and being you.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message
  • In this episode I'm sharing how I'm completely transforming my life, and how you can too.Attunement recording for Authenticity and Personal Power:https://kindfulco.thrivecart.com/daily-attunement/1. Attune your energy2. Self concept3. Recognise the fear4. Make space for play and joy5. Slow it down6. devote yourself to your craft7. self reflection8. take care of your bodyFree guided meditations:https://www.youtube.com/playlist?list=PLe01rPm_SrjbzUtqFG_xxFYXY9xL6goR7Thank you so much for listening to this episode. You can find out more about what I’m up to below.- Find me on social media:TikTok: https://tiktok.com/@_hannahweir_Instagram: https://www.instagram.com/_hannahweir_/Facebook: https://www.facebook.com/hannahweirPinterest: https://pinterest.com/hannahweir_/- Sign up to my monthly newsletter:https://hannahweir.ck.page/newsletter- Watch this podcast on YouTube:https://www.youtube.com/@HannahWeir- Explore Human Design and the Gene Keys with Hannah and Rafaela:https://www.youtube.com/@ledbylifepod- Follow my journey of creating a slow life in the country with my husband:https://www.youtube.com/@hanandalexhttps://www.instagram.com/hanandalex/- The music I use for my videos:https://www.epidemicsound.com/referral/lyhe2o- Books and products I recommend:https://www.amazon.com/shop/hannahweir- About meI'm a multi-passionate creative, podcaster, speaker and certified meditation & mindfulness teacher. Through my work and creations, I hope to inspire a new way of being; living in the moment, with more ease and alignment with our true selves. I’m on a wild journey of self discovery and love, and I’m here to share that journey with you, so that you too can fully embrace and express all that you are.I love creating content that inspires a slower, more mindful and intentional approach to life. This includes exploring topics around self care, wellbeing, meditation, self discovery, growth, healing, authenticity and creative self expression.Thank you for being here and being you.--- Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message

  • In this episode I'm sharing how to reinvent yourself for the new year to make this YOUR year.I talk about what I'm personally letting go of and what I'm taking with me into the new year, in order to move into a new version of myself.I explain the importance of slowing down and reflecting on the year that's just been, my own 'ins and outs' for 2024, the power of letting go and non attachment, self concept and more. Listen to my podcast episode on forgiveness:https://open.spotify.com/episode/17NP0L0d8StRbzHqxebCrc?si=37639e88de374683Guided meditations:https://www.youtube.com/playlist?list=PLe01rPm_SrjbzUtqFG_xxFYXY9xL6goR7Rumi quote:“It's your road, and yours alone. Others may walk it with you, but no one can walk it for you.” - RumiFeel Good Productivity Book I mention:https://www.amazon.com/shop/hannahweirThank you so much for watching this video. If you enjoyed it and want to see more, please subscribe to my channel. You can find out more about what I’m up to below.- Find me on social media:TikTok: https://tiktok.com/@_hannahweir_Instagram: https://www.instagram.com/_hannahweir_/Facebook: https://www.facebook.com/hannahweirPinterest: https://pinterest.com/hannahweir_/- Sign up to my monthly newsletter:https://hannahweir.ck.page/newsletter- Watch this podcast on YouTube:

    https://www.youtube.com/@HannahWeir- Explore Human Design and the Gene Keys with Hannah and Rafaela:https://www.youtube.com/@ledbylifepod- Follow my journey of creating a slow life in the country with my husband:https://www.youtube.com/@hanandalexhttps://www.instagram.com/hanandalex/- The music I use for my videos:https://www.epidemicsound.com/referral/lyhe2o- Books and products I recommend:https://www.amazon.com/shop/hannahweir- About meI'm a multi-passionate creative, podcaster, speaker and certified meditation & mindfulness teacher. Through my work and creations, I hope to inspire a new way of being; living in the moment, with more ease and alignment with our true selves. I’m on a wild journey of self discovery and love, and I’m here to share that journey with you, so that you too can fully embrace and express all that you are.I love creating content that inspires a slower, more mindful and intentional approach to life. This includes exploring topics around self care, wellbeing, meditation, self discovery, growth, healing, authenticity and creative self expression.Thank you for being here and being you.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message
  • Thank you so much for listening and for being here. I hope these gentle reminders support you at this time.

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message

  • Welcome back to the podcast!

    In this episode, we're exploring how to set intentional goals in 2024 and beyond.

    This is the last video of this series, where I've been sharing old videos I created a couple of years ago, and reflecting on how I've grown and my perspective has shifted and evolved since.

    The quotes I share in this episode:

    “You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future.” - Steve Jobs

    “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.” - Marianne Williamson

    Thank you so much as always for being here and being you. You can find out more about what I’m up to below.

    Watch on YouTube: ⁠https://youtube.com/hannahweir⁠

    - Find me on social media:TikTok: ⁠⁠⁠https://tiktok.com/@_hannahweir_⁠⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/_hannahweir_/⁠⁠⁠Facebook: ⁠⁠⁠https://www.facebook.com/hannahweir⁠⁠⁠Pinterest: ⁠⁠⁠https://pinterest.com/hannahweir_/⁠- Sign up to my monthly newsletter:⁠⁠https://hannahweir.ck.page/newsletter⁠⁠- Explore Human Design and the Gene Keys with Hannah and Rafaela:⁠⁠https://www.youtube.com/@ledbylifepod⁠⁠- Follow my journey of creating a slow life in the country with my husband:⁠⁠https://www.youtube.com/@hanandalex⁠⁠⁠⁠https://www.instagram.com/hanandalex/⁠⁠- About meI'm a multi-passionate creative, podcaster, speaker and certified meditation & mindfulness teacher. Through my work and creations, I hope to inspire a new way of being; living in the moment, with more ease and alignment with our true selves. I’m on a wild journey of self discovery and love, and I’m here to share that journey with you, so that you too can fully embrace and express all that you are.I love creating content that inspires a slower, more mindful and intentional approach to life. This includes exploring topics around self care, wellbeing, meditation, self discovery, growth, healing, authenticity and creative self expression.Thank you for being here and being you.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message
  • Welcome back to the podcast! In this episode, we're exploring mindfulness and self care around the holiday period.

    This is part of a series, where I've been sharing old videos I created a couple of years ago, and reflecting on how I've grown and my perspective has shifted and evolved since.

    I talk about the importance of self care and being present, particularly around the holiday period, when life is busier and more chaotic than ever.

    I hope you enjoy!

    Guided meditations

    - ⁠Meditation playlist on YouTube⁠

    - Meditation for beginners

    - Meditation for stress and anxiety

    - Meditation for clarity

    Thank you so much as always for being here and being you. You can find out more about what I’m up to below.

    Watch on YouTube: ⁠https://youtube.com/hannahweir⁠

    - Find me on social media:TikTok: ⁠⁠https://tiktok.com/@_hannahweir_⁠⁠Instagram: ⁠⁠https://www.instagram.com/_hannahweir_/⁠⁠Facebook: ⁠⁠https://www.facebook.com/hannahweir⁠⁠Pinterest: ⁠⁠https://pinterest.com/hannahweir_/- Sign up to my monthly newsletter:⁠https://hannahweir.ck.page/newsletter⁠- Explore Human Design and the Gene Keys with Hannah and Rafaela:⁠https://www.youtube.com/@ledbylifepod⁠- Follow my journey of creating a slow life in the country with my husband:⁠https://www.youtube.com/@hanandalex⁠⁠https://www.instagram.com/hanandalex/⁠- About meI'm a multi-passionate creative, podcaster, speaker and certified meditation & mindfulness teacher. Through my work and creations, I hope to inspire a new way of being; living in the moment, with more ease and alignment with our true selves. I’m on a wild journey of self discovery and love, and I’m here to share that journey with you, so that you too can fully embrace and express all that you are.I love creating content that inspires a slower, more mindful and intentional approach to life. This includes exploring topics around self care, wellbeing, meditation, self discovery, growth, healing, authenticity and creative self expression.Thank you for being here and being you.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message
  • Welcome back to the podcast!In this episode, we're exploring the importance of finding joy in the little things. This is part of a series, where I've been sharing old videos I created a couple of years ago, and reflecting on how I've grown and my perspective has shifted and evolved since. I open up about my own struggles with being present and appreciating life's little joys, and share some small things that bring me joy, even in the hard times and amongst the chaos of life. I talk about the relationship between mindfulness and joy, and how slowing down and being present can help us to pay attention to all of the small joys and beauty that life has to offer.I hope you enjoy! Thank you so much as always for being here and being you. You can find out more about what I’m up to below.Watch on YouTube: ⁠https://youtube.com/hannahweir⁠- Find me on social media:TikTok: ⁠⁠https://tiktok.com/@_hannahweir_⁠⁠Instagram: ⁠⁠https://www.instagram.com/_hannahweir_/⁠⁠Facebook: ⁠⁠https://www.facebook.com/hannahweir⁠⁠Pinterest: ⁠⁠https://pinterest.com/hannahweir_/- Sign up to my monthly newsletter:⁠https://hannahweir.ck.page/newsletter⁠- Explore Human Design and the Gene Keys with Hannah and Rafaela:⁠https://www.youtube.com/@ledbylifepod⁠- Follow my journey of creating a slow life in the country with my husband:⁠https://www.youtube.com/@hanandalex⁠⁠https://www.instagram.com/hanandalex/⁠- About meI'm a multi-passionate creative, podcaster, speaker and certified meditation & mindfulness teacher. Through my work and creations, I hope to inspire a new way of being; living in the moment, with more ease and alignment with our true selves. I’m on a wild journey of self discovery and love, and I’m here to share that journey with you, so that you too can fully embrace and express all that you are.I love creating content that inspires a slower, more mindful and intentional approach to life. This includes exploring topics around self care, wellbeing, meditation, self discovery, growth, healing, authenticity and creative self expression.Thank you for being here and being you.--- Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message

  • In this episode I share 10 simple self care practices to help you feel better and be yourself.This is part of a series, where I've been sharing old videos I created a couple of years ago, and reflecting on how I've grown and my perspective has shifted and evolved since. I hope you find this interesting and insightful, and I hope it gives you some really simple and tangible ways to go back to the basics of taking care of yourself, so you can get back to your most important role; being yourself. Thank you so much as always for being here and being you. You can find out more about what I’m up to below.

    Watch on YouTube: https://youtube.com/hannahweir- Sign up to my monthly newsletter:https://hannahweir.ck.page/newsletter- Explore Human Design and the Gene Keys with Hannah and Rafaela:https://www.youtube.com/@ledbylifepod- Follow my journey of creating a slow life in the country with my husband:https://www.youtube.com/@hanandalexhttps://www.instagram.com/hanandalex/- Find me on social media:TikTok: https://tiktok.com/@_hannahweir_Instagram: https://www.instagram.com/_hannahweir_/Facebook: https://www.facebook.com/hannahweirPinterest: https://pinterest.com/hannahweir_/- About meI'm a multi-passionate creative, podcaster, speaker and certified meditation & mindfulness teacher. Through my work and creations, I hope to inspire a new way of being; living in the moment, with more ease and alignment with our true selves. I’m on a wild journey of self discovery and love, and I’m here to share that journey with you, so that you too can fully embrace and express all that you are.I love creating content that inspires a slower, more mindful and intentional approach to life. This includes exploring topics around self care, wellbeing, meditation, self discovery, growth, healing, authenticity and creative self expression.Thank you for being here and being you.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message
  • Welcome to this 10-minute simple guided meditation for stress and anxiety. This short and simple mindfulness meditation is suitable for anyone wanting to feel a bit more calm and relaxed, and to reduce stress and anxiety. I really hope this meditation helps you to find some calm, and relieve some of the stress you may be feeling.
    Thank you so much as always for being here and being you. You can find out more about what I’m up to below.

    Watch this episode on YouTube: ⁠https://youtube.com/hannahweir⁠- Sign up to my monthly newsletter:⁠https://hannahweir.ck.page/newsletter⁠- Explore Human Design and the Gene Keys with Hannah and Rafaela:⁠https://www.youtube.com/@ledbylifepod⁠- Follow my journey of creating a slow life in the country with my husband:⁠https://www.youtube.com/@hanandalex⁠⁠https://www.instagram.com/hanandalex/⁠- Find me on social media:TikTok: ⁠https://tiktok.com/@_hannahweir_⁠Instagram: ⁠https://www.instagram.com/_hannahweir_/⁠Facebook: ⁠https://www.facebook.com/hannahweir⁠Pinterest: ⁠https://pinterest.com/hannahweir_/⁠- About meI'm a multi-passionate creative, podcaster, speaker and certified meditation & mindfulness teacher. Through my work and creations, I hope to inspire a new way of being; living in the moment, with more ease and alignment with our true selves. I’m on a wild journey of self discovery and love, and I’m here to share that journey with you, so that you too can fully embrace and express all that you are.I love creating content that inspires a slower, more mindful and intentional approach to life. This includes exploring topics around self care, wellbeing, meditation, self discovery, growth, healing, authenticity and creative self expression.Thank you for being here and being you.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message
  • Welcome back to the Here with Hannah podcast!

    In this episode, I'm talking all things clarity and how to get clear on what you want.

    I share my personal reflections and perspective on clarity, and how this has shifted over the years, and then share a video I created a couple of years ago at the end about how to use mindfulness to help us to gain mental clarity.

    I hope you find this insightful and helpful, and that it brings you some calm amongst the chaos of life right now.

    Thank you so much for listening to this episode. You can find out more about what I’m up to below.

    - Sign up to my monthly newsletter:

    https://hannahweir.ck.page/newsletter

    - Listen to Here with Hannah on Spotify:

    https://open.spotify.com/show/1dtTU51yCuoUnZZhgS4vvq

    - Listen to Here with Hannah on Apple Podcasts:

    https://podcasts.apple.com/gb/podcast/here-with-hannah/id1541741864

    - Led by Life the Podcast with Hannah and Rafaela:

    https://www.youtube.com/@ledbylifepod

    - Follow my journey of creating a slow life in the country with my husband:

    https://www.youtube.com/@hanandalex

    https://www.instagram.com/hanandalex/

    - Find me on social media:

    TikTok: https://tiktok.com/@_hannahweir_

    Instagram: https://www.instagram.com/_hannahweir_/

    Facebook: https://www.facebook.com/hannahweir

    Pinterest: https://pinterest.com/hannahweir_/

    - About me

    I'm a multi-passionate creative, podcaster, speaker and certified meditation & mindfulness teacher. Through my work and creations, I hope to inspire a new way of being; living in the moment, with more ease and alignment with our true selves. I’m on a wild journey of self discovery and love, and I’m here to share that journey with you, so that you too can fully embrace and express all that you are.

    I love creating content that inspires a slower, more mindful and intentional approach to life. This includes exploring topics around self care, wellbeing, meditation, self discovery, growth, healing, authenticity and creative self expression.

    Thank you for being here and being you.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message
  • Welcome back to the podcast!

    In this episode I'm kicking off a new series, where I'll be sharing some videos I created a couple of years ago for a YouTube channel I started back then called Here with Hannah (little did I know I would end up renaming my podcast this!)

    I am so proud of these videos I created back then. I really poured my heart into creating these, and while I have grown so much since, I truly believe these messages and the stories I share still ring true today, which is why I wanted to share them here on the podcast.

    In repurposing these videos for this channel, it will allow me to find a new home for these creations, as well as give me some space to focus my energy on other exciting projects over the next couple of months.

    I will still share updates and introductions in this series, and I might also pop on here from time to time and share an impromptu podcast if I have the urge to.

    I really hope you enjoy listening to this today, and I hope the content of these episodes serves you well.

    - Watch on YouTube: https://youtu.be/-DrhtidnnMg?si=Jw1AFt5k7UyYIe6A

    - Sign up to my monthly newsletter:https://hannahweir.ck.page/newsletter- Listen to Here with Hannah on Spotify:https://open.spotify.com/show/1dtTU51yCuoUnZZhgS4vvq- Listen to Here with Hannah on Apple Podcasts:https://podcasts.apple.com/gb/podcast/here-with-hannah/id1541741864- Led by Life the Podcast with Hannah and Rafaela:https://www.youtube.com/@ledbylifepod- Find me on social mediaTikTok: https://tiktok.com/@_hannahweir_Instagram: https://www.instagram.com/_hannahweir_/Pinterest: https://www.pinterest.com.au/hannahweir_/- About meI'm a multi-passionate creative, podcaster, speaker and certified meditation & mindfulness teacher. Through my work and creations, I hope to inspire a new way of being; living in the moment, with more ease and alignment with our true selves. I’m on a wild journey of self discovery and love, and I’m here to share that journey with you, so that you too can fully embrace and express all that you are.Thank you for being here and being you.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message
  • Welcome back to the podcast.

    This episode is a little different than I had imagined. I had planned to share a new format this week, after opening up recently about doing things different and in my own unique way.

    The mind can sometimes play tricks on us and I found myself inundated with voices of self doubt.

    So here I am, sharing my experience today of self doubt and my process of working my way back to my Truth; that anything is possible, if I can just get out of my own way.

    I hope this episode reminds you to listen to the heart's whispers over the conditioned, fearful stories of the mind, telling you anything otherwise.

    The quote I share in this episode:

    "Have faith in your skills. Doubt kills more dreams than failure ever will." Suzy Kassem

    Thank you for being here and being you.

    Sign up to my monthly newsletter here:

    https://hannahweir.ck.page/newsletter

    Find me on YouTube:https://www.youtube.com/@hannahweirListen on Apple Podcasts:https://podcasts.apple.com/gb/podcast/here-with-hannah/id1541741864Led by Life Podcast with Rafaela:https://www.youtube.com/@ledbylifepodFind me on social mediaTikTok: https://tiktok.com/@_hannahweir_Instagram: https://www.instagram.com/_hannahweir_/Pinterest: https://www.pinterest.com.au/hannahweir_/

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message
  • Welcome back to the podcast.

    In this episode I share an update on how I intend to experiment creatively with the podcast format moving forward.

    So often we put ourselves into boxes, trying to be one thing and create and express ourselves in these limited ways.

    On my self discovery journey I've come to understand that I am just not meant to do things in the way others are doing them. I want everything I create to be a unique expression of myself.

    I also share a bit about my first book that I'm currently working on, and how it's going to be nothing like anything I've ever seen before. I can't wait to share more updates soon. If you want to stay updated, you can sign up to my monthly newsletter below.

    I hope you enjoy this episode. Thanks so much for being here and being you.

    Sign up to my monthly newsletter here:

    https://hannahweir.ck.page/newsletter

    Find me on YouTube:https://www.youtube.com/@hannahweirListen on Apple Podcasts:https://podcasts.apple.com/gb/podcast/here-with-hannah/id1541741864Led by Life Podcast with Rafaela:https://www.youtube.com/@ledbylifepodFind me on social mediaTikTok: https://tiktok.com/@_hannahweir_Instagram: https://www.instagram.com/_hannahweir_/Pinterest: https://www.pinterest.com.au/hannahweir_/

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message
  • Welcome back to the podcast!

    After a little break, I'm back with some updates and sharing what's been happening in my world.

    I'm so excited and ready for this new chapter, well, new book altogether!

    I hope you enjoy this episode. Thanks so much for being here and being you.

    Sign up to my monthly newsletter here:

    https://hannahweir.ck.page/newsletter

    Find me on YouTube:https://www.youtube.com/@hannahweirListen on Apple Podcasts:https://podcasts.apple.com/gb/podcast/here-with-hannah/id1541741864Led by Life Podcast with Rafaela:https://www.youtube.com/@ledbylifepodFind me on social mediaTikTok: https://tiktok.com/@_hannahweir_Instagram: https://www.instagram.com/_hannahweir_/Pinterest: https://www.pinterest.com.au/hannahweir_/

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message