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  • Summary

    Steph shares her journey of overcoming challenges as a business owner and mom, including being diagnosed with ADHD and dyslexia.

    She emphasizes the importance of embracing one's uniqueness and not conforming to societal expectations. Steph also discusses her experience with people-pleasing and the importance of setting boundaries.

    She highlights the significance of investing in oneself and surrounding oneself with a supportive community.

    Steph's passion for skincare and helping others is evident, and she shares her goals for the future, including starting a podcast.

    business owner, mom, ADHD, dyslexia, uniqueness, people-pleasing, boundaries, investing in oneself, supportive community, skincare, goals, podcast.

    Takeaways

    Embrace your uniqueness and don't conform to societal expectations.

    Set boundaries and prioritise self-care.

    Invest in yourself and surround yourself with a supportive community.

    Follow your passion and find joy in helping others.

    Consistency is key in business and personal growth.

    Don't be afraid to ask for help and seek support.

    Celebrate your achievements and be proud of your journey.

    Sound Bites

    "If it was easy, everyone would do it."

    "Block out the noise and focus on what you're doing."

    "Hold on, it's gonna be wild, but you so got this."

    Chapters

    00:00 Introduction and Getting to Know Steph

    01:00 Steph's Journey and Overcoming Challenges

    10:23 Intuition and Following Your Gut

    12:10 Becoming a Mom and Balancing Business

    25:59 Achieving Growth and Setting Goals

    30:29 Building a Brand and Focusing on Community

    35:37 Conclusion and Final Thoughts

  • Welcome back to Keys to the Queendom! In this powerful Podcast episode, I'm diving deep into a personal story that's close to my heart.

    Discover how boxing saved my life during one of my most vulnerable moments and taught me invaluable lessons that I now apply in my business every day.

    Join me as I share the raw, unfiltered truth about facing fear, building resilience, and finding strength through adversity. Whether you're an aspiring entrepreneur or someone looking for a boost of motivation, this episode is packed with insights that will inspire you to step into your power and play big.

    Timestamps:

    00:00 - Introduction: Welcome to Keys to the Queendom

    01:00 - The Story Behind the Episode: How Boxing Saved My Life

    03:30 - Facing Fear: The Incident That Changed Everything

    05:15 - Overcoming Intimidation: The Aftermath of the Attack

    07:00 - Apology and Forgiveness: Moving Past Bitterness

    08:45 - Stepping into the Ring: My First Boxing Experience

    10:30 - Building Confidence: The Initial Struggles and Wins

    12:00 - Resilience and Discipline: Lessons from Boxing

    14:00 - Consistency is Key: Applying Boxing Lessons to Business

    16:30 - The Power of Mindset: Boxing as a Mental Strength Tool

    18:15 - Facing New Challenges: Evolving in Business

    20:00 - Discipline in Practice: The Importance of Routine

    22:00 - Mindset as a Weapon: Overcoming Business Obstacles

    24:00 - The Mirror of Business and Boxing: Reflecting on Growth

    25:45 - Final Thoughts: Embracing the Journey

    27:00 - Closing Remarks:

    Gratitude and ReflectionKey Takeaways:

    The importance of resilience and consistency in both boxing and business. How to turn fear and adversity into fuel for success. The power of mindset and discipline in achieving your goals.

    If you enjoyed this episode, don't forget to like, comment, and subscribe!

    Share your thoughts and stories in the comments below – I love hearing from you!

    Connect with Me:

    Instagram: @TamaraMeyerCoaching

    Website: https://www.tamarameyercoaching.comJoin Queendom: Queendom Mastermind

    Thank you for tuning in, Remember, you are powerful, resilient, and capable of achieving anything you set your mind to.

    Keep playing big and embracing your journey!

    #Motivation #EntrepreneurLife #BusinessTips #PersonalGrowth

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  • 🎙️ Welcome back to Keys to the Queendom! 🎙️

    Join me, Tamara Meyer, on Keys to the Queendom Podcast, as I sit down with the incredible Tamika Erklens, a powerhouse who transformed her life from a FIFO worker to a successful fitness and health coach.

    In this episode, Tamika opens up about her entrepreneurial journey, the mindset shifts that led to her success, and how she overcame personal challenges to build her business.

    This episode is packed with raw, inspiring stories and actionable insights perfect for aspiring entrepreneurs, fitness enthusiasts, and anyone on a personal growth journey.

    Timestamps:

    0:00 - Introduction

    2:00 - Transparency in Tough Days

    4:15 - Tamika's Business Journey

    7:30 - Taking Action and Trusting Your Gut

    10:45 - Childhood Challenges and Resilience

    14:15 - Overcoming Bullying and Finding Strength in Sports

    18:30 - The Journey to CrossFit

    22:00 - The Importance of Self-Belief and Grit

    25:45 - Addressing Bullying and High School Memories

    29:00 - Family Influence and Sibling Support

    32:15 - Starting and Growing the Business

    36:00 - Nutrition Coaching and Client Success

    39:30 - Flexible Dieting and Sustainable Health

    42:45 - Achieving Business Milestones

    46:00 - Setting Personal and Professional Goals

    49:30 - Navigating Challenges and Staying Consistent

    52:45 - Reflecting on Growth and Achievements

    56:00 - Closing Thoughts and Inspiration

    🔥 Subscribe for more empowering stories and entrepreneurial strategies

    👍 Like this video if you found it inspiring!

    💬 Comment below your biggest takeaway from Tamika's story!

    🔗 Follow Tamika Erklens:https://www.instagram.com/tamika_la_toya_nutritioncoach/

    🔗 Follow Tamara Meyerhttps://www.instagram.com/tamarameyercoach/

    #KeysToTheQueendom #TamaraMeyerCoach #FitnessCoach #Entrepreneurship #PersonalGrowth #Mindset #SuccessStories #WomenInBusiness #HealthCoach #Inspiration #contentmarketing #femaleempowermentcoach

  • In this episode of "Keys to the Queendom," Podcast. Tamara Meyer dives into the common struggles many women face with content creation, particularly content blocks and the lack of originality due to copying others. Tamara emphasizes the importance of creating original content that stands out and converts. She introduces "Queen Stream University," a program designed to help women build successful online businesses by teaching them the fundamentals of branding, social media, content strategy, and sales.

    Tamara highlights the necessity of setting clear goals for content creation, identifying whether the goal is to sell, increase brand awareness, or engage followers. She shares her own streamlined approach to content creation, focusing on three main types: podcasts, reels, and lifestyle photos. Tamara also underscores the significance of storytelling techniques to make content more relatable and engaging.

    She wraps up by discussing the benefits of repurposing content across different platforms and inviting listeners to join her Queendom Mastermind program for personalised coaching and mentorship. The episode is packed with practical tips and inspirational insights to help women entrepreneurs create impactful and profitable content.

    00:00 - Introduction00:40 - Common Content Creation Struggles01:30 - The Pitfall of Copying Others02:54 - Introducing Queen Stream University04:00 - Setting Clear Goals for Your Content05:30 - Streamlining Your Content Creation Process06:50 - Importance of Storytelling Techniques08:29 - Repurposing Content Effectively09:09 - Power of Networking and Community10:30 - Overcoming Content Blocks12:00 - Invitation to Join Queendom Mastermind13:00 - Conclusion and Final Thoughts

  • Welcome back to "Keys to the Queendom"! I’m your host, Tamara Meyer, and today we have an inspiring episode for you. We're thrilled to be joined by the amazing Anneke Odendaal, who will share her journey of finding balance between her roles as a content creator, a wife, and a mom.

    ‌Anneke's story is a testament to the power of juggling multiple passions and responsibilities while maintaining harmony in both personal and professional life. She’ll share her tips, struggles, and triumphs, offering valuable insights on how to manage time, set priorities, and thrive in all aspects of life.

    ‌Whether you're a content creator, a parent, or simply someone striving for a balanced life, this episode is packed with inspiration and practical advice. Join us as we explore how Anneke seamlessly blends her creative pursuits with her family life, proving that you can indeed have it all.

    ‌Let’s dive in!

    ‌Episode Highlights:

    00:00 - Episode Trailer

    02:10 - Who is Anneke Odedaal

    07:18 - The power of Reels

    13:10 - Ins and Out of making reels

    15:00 - 3 people you cater on social media

    19:15 - The reality of a Reels Master

    21:19 - Being a mom while being a virtual superstar

    37:40 - Fear of Judgement

    Join me in the 2nd Leg of our very successful event:

    Show Up-Sell and Scale Live Event

    https://www.tamarameyercoaching.com/show-up-sell-and-scale-july-6-2024

    Work with me:

    https://www.tamarameyercoaching.com/

    https://www.tamarameyercoaching.com/empire

  • Welcome back to another empowering episode of "Keys to the Queendom." I’m your host, Tamara Meyer, and today we're diving into a topic that is absolutely crucial for all the Queens out there—prioritizing your wellness and health.

    Queens, we all know how easy it is to get caught up in the hustle and bustle of building our empires. But here’s the truth: all the success in the world means nothing if we don’t take care of ourselves. Without prioritizing our wellness and health, everything we’ve worked so hard for can quickly go to waste.

    In this episode, we’re going to explore how you can make self-care a non-negotiable part of your routine. We’ll share practical tips and powerful insights to help you balance your business goals with your well-being. Because let’s face it, Queens, when we feel our best, we perform our best.

    So, get ready to unlock the secrets to maintaining your health and wellness while conquering the world. Let’s make sure that you not only achieve your dreams but also enjoy every moment of the journey with vitality and joy.

    Stay tuned, and let’s get started on this essential path to self-care and empowerment!

    Episode Highlights:

    00:00 - Episode Trailer

    02:13 - Importance of Health and Wellness

    03:02 - My self-sabotage

    03:38 - The Non-Negotiables

    08:10 - A New Way of Meditation

    09:18 - What you focus on becomes your reality

    10:51 - My Triggers

    Join me in the 2nd Leg of our very successful event:

    Show Up-Sell and Scale Live Event

    https://www.tamarameyercoaching.com/show-up-sell-and-scale-july-6-2024

    Work with me:

    https://www.tamarameyercoaching.com/

    https://www.tamarameyercoaching.com/empire

  • Welcome back to "Keys to the Queendom," where today's special 100th episode features an empowering conversation with Lauren Simpson, founder of Lauren Simpson Fitness and Rare Collective. Join us at Nest Studios in Burley Heads for an intimate and inspiring session as Lauren and I delve into the worlds of entrepreneurship, personal development, and the empowerment of women in business.

    In this episode, Lauren shares her journey from a fitness champion to a successful entrepreneur and soon-to-be mother. We explore the challenges and mindset shifts required to navigate the competitive world of online business and the personal transformations that accompany life's unexpected twists. Whether you're a female entrepreneur, a business coach, or someone passionate about personal development, this episode is packed with insights on maintaining resilience, embracing change, and prioritizing well-being alongside professional success.

    Expect to hear powerful stories of overcoming adversity, tips for building a personal brand that resonates and sustains, and thoughtful strategies for balancing life's demands with entrepreneurial ambitions. This episode is a celebration of reaching new milestones, the power of friendship, and the continuous journey of empowerment through self-awareness and community support.

    So whether you're here to find inspiration for your next business move, to gain insights into maintaining a positive mindset amidst challenges, or to hear how one woman's path through competitive fitness led to significant personal and professional growth, "Keys to the Queendom" is your gateway to empowering your journey in business and life. Join us as we unlock the strategies that help women succeed in business and beyond, all while navigating the beautiful complexities of life's transitions.

    Join me in the 2nd Leg of our very successful event:

    Show Up-Sell and Scale Live Event

    https://www.tamarameyercoaching.com/show-up-sell-and-scale-july-6-2024

    Work with me:https://www.tamarameyercoaching.com/

    https://www.tamarameyercoaching.com/empire

  • In this episode of our podcast, we tackle the myth of market saturation and why it's not an obstacle for a determined entrepreneur. Are you tired of hearing that the market is too crowded to start your online business? We're here to debunk that mindset. We'll share powerful mindset motivation tips to help you build a standout personal brand, even in a seemingly saturated market.

    Discover the three essential strategies to craft your unique brand story and connect with your audience on a deeper level. Learn why your personal brand is key to overcoming market saturation and how to leverage your unique story for business growth. Tune in to this episode and transform your approach to building an online business. Whether you're just starting out or looking to scale, this podcast will provide the insights and motivation you need to succeed.

    Episode Highlights:

    00:00 - Episode Trailer

    01:16 - The classic excuse

    02:10 - Build your personal brand

    02:12 - Talk about your brand story

    03:29 - The 5 stories of your brand

    04:03 - Your Unique Attributes

    08:49 - Brand Personalities

    10:31 - “YOU” is the secret ingredient

    Join me in the 2nd Leg of our very successful event:

    Show Up-Sell and Scale Live Event

    https://www.tamarameyercoaching.com/show-up-sell-and-scale-july-6-2024

    Work with me:

    https://www.tamarameyercoaching.com/

    https://www.tamarameyercoaching.com/empire

  • In this captivating episode of the "Keys to the Queendom" podcast, host Tamara Meyer sits down with the legendary Nick Lowery, former NFL star and Kansas City Chiefs Hall of Fame inductee, to explore the profound connections between sports discipline and entrepreneurial success. This session delves into how the lessons learned on the football field can be applied to business and personal development, emphasizing the power of a resilient mindset, strategic content marketing, and robust content strategies to drive success.

    Nick shares his journey from the gridiron to his current role as a motivational speaker and philanthropist, providing rich insights into how to achieve success in life and in business. Throughout the discussion, listeners gain valuable advice on mindset motivation, the essence of content marketing, and the implementation of effective content strategies that resonate with audiences and foster business growth. Nick's narrative is a testament to the idea that the principles of sports—such as persistence, focus, and teamwork—are equally effective in the entrepreneurial realm.

    The podcast not only highlights Nick's personal and professional milestones but also taps into his philosophy of using one's unique gifts to make a meaningful impact. This episode is a treasure trove of motivational insights and practical strategies for anyone looking to enhance their business acumen or personal growth journey. It is particularly enriching for listeners interested in how to achieve their dreams through a combination of disciplined mindset, strategic content creation, and a deep understanding of their personal and professional goals.

    Listeners will leave this episode equipped with the knowledge of how to craft a successful business mindset, the importance of content strategy in building and maintaining audience engagement, and the motivational push to transform personal potential into tangible success. Join Tamara and Nick as they uncover the keys to mastering life's challenges and seizing opportunities for growth and achievement, making "Keys to the Queendom" a must-listen for aspiring entrepreneurs and dream chasers everywhere.

    Episode Highlights:

    00:00 - Episode Trailer

    06:10 - Nick & Sydney

    07:36 - Nick’s mission and his incredible experience

    23:37 - The education from being an athlete

    28:06 - Working with the best

    28:30 - Setting priorities

    32:44 - Nick’s support system

    39:19 - Nick on having a foundation

    51:20 - Change is a battleship

    58:50 - The person you truly are

    #KeysToTheQueendom #EntrepreneurshipJourney #BusinessMindset #SuccessMindset #ContentMarketing #ManifestationMagic #MotivationDaily #AchieveYourDreams #EntrepreneurLife #BusinessStrategy #MindsetShift #DreamBigWorkHard #LifeGoals2024 #SuccessStrategies #InspiringBusiness #GoalSetting #EmpowermentPodcast #NickLowery #UnlockYourPotential #EntrepreneurMotivation

  • Welcome back, Queens! You're tuned in to another electrifying episode of the Keys to the Queendom.

    And today, we're diving deep into a topic that's as vital to your success as oxygen is to life itself: NETWORKING.

    Before you roll your eyes. networking as some fancy talk or even a scam, hang tight because we're about to set the record straight. Networking isn't about making fake promises or tricky sales tactics. It's about making real friendships, teaming up with others, and finding opportunities you never thought possible.

    Just think about it – every time something big happens, every chance that changes everything, it all comes down to who you're friends with and who knows you. In today's tough business world, your network isn't just about money; it's like your emergency rope.

    Get your notebooks ready, buckle up, and let's jump right into the exciting world of networking! You don't want to miss any of the cool stuff we're about to share in this episode!

    Episode Highlights:

    00:00 - Episode Trailer

    01:25 - The art of Networking

    02:48 - Networking is not a SCAM

    03:20 - The event that opened my eyes

    06:20 - The value of networking

    07:41 - Commit to an Event

    08:27 - Build an authentic connection

    10:18 - Invest in Connection

    11:45 - Follow up on your network

    12:25 - My challenge for you

    Join me in the 2nd Leg of our very successful event:

    Show Up-Sell and Scale Live Event

    https://www.tamarameyercoaching.com/show-up-sell-and-scale-July-2024

    Work with me:https://www.tamarameyercoaching.com/

    https://www.tamarameyercoaching.com/empire

  • Welcome back to the Keys to the Queendom, where we explore groundbreaking strategies and unconventional approaches that challenge the usual.

    Today, we dive into the energetic and unique world of sales with a story that has left the business world in awe.

    Picture this: $12 million in just 30 minutes! It sounds like the stuff of dreams, right? But for Eli Wilde, it was a reality—a testament to his unorthodox approach to selling.

    Eli Wilde isn't your typical salesperson. He doesn't follow the conventional sales playbook. No cold calls, no aggressive pitches. Instead, he operates on a different wavelength—a unique pattern that's as intriguing as it is effective.

    Well, buckle up, because we're about to dive deep into the mind of this maverick salesman.

    Episode Highlights:

    00:00 - Episode Trailer

    05:20 - Eli Wilde humble beginnings

    21:30 - The authentic selling The Eli Wilde way

    26:08 - How to engage with a disinterested audience

    31:00 - 4 Questions on audience

    32:00 - Question control

    33:15 - Focus & meaning

    33:45 - Changing belief

    36:50 - How powerful is repitch

    42:41 - Dealing with rejection

    49:50 - Dealing with time constraints and being busy

    50:00 - Busy is the best time

    56:40 - Always be connected with yourself

    About Eli Wilde:

    Eli Wilde is the creator of Wilde Influence and the top-performing corporate trainer for Tony Robbins. He’s worked with thousands of people to transform their lives and businesses. If it has to do with sales, influence, impact, and communicating your message, Eli can help.

    Connect with Eli Wilde:

    https://wildeinfluence.com/about-us/

    https://www.instagram.com/eliwilde_sales/

    https://www.facebook.com/elirwilhide

    Join me in the 2nd Leg of our very successful event:

    Show Up-Sell and Scale Live Event

    https://www.tamarameyercoaching.com/show-up-sell-and-scale-July-2024

    Work with me:

    https://www.tamarameyercoaching.com/

    https://www.tamarameyercoaching.com/empire

  • In our next podcast episode of the Keys to the Queendom, we are talking about the Mastery of Mindset.

    How understanding our feelings and thinking can help us become better people and how we can avoid self-doubt, imposter syndrome, and fear of failure.

    Tune in to learn how to turn your emotions into tools for growing and feeling good about yourself while being the best business owner you can ever be

    Episode Highlights:

    00:00 - Episode Trailer

    01:09 - Mastering your mindset is never-ending

    01:53 - Self-awareness and Why is it important

    05:32 - The mindset shift

    07:15 - Consistency and why I love it

    Join me in the 2nd Leg of our very successful event:

    Show Up-Sell and Scale Live Event

    https://www.tamarameyercoaching.com/show-up-sell-and-scale-July-2024

    https://www.tamarameyercoaching.com/

    https://www.tamarameyercoaching.com/empire

  • We're excited to be back with a brand-new episode after a long break! We've missed connecting with you, and we're so happy to bring you this much-anticipated episode.

    This time, we're talking about the most incredible month our team has ever experienced. We'll share our journey of achieving new milestones, working together in perfect harmony, and the transformative growth we've experienced along the way.

    Discover the advantages of creating a life on your terms, from setting your own schedule to realizing your personal and professional goals.

    Episode Highlights:00:00 - Episode Trailer01:45 - The best month I had02:14 - Quick recap from my first event03:32 - Amazing high from the event04:21 - Travel while earning04:37 - What a true Entrepreneur is08:03 - Having freedom is important11:56 - The wrong move12:10 - When is the time to see me13:26 - The importance of outsourcing14:40 - Automate to Elevate17:10 - Time to build your brand

    Join me in the 2nd Leg of our very successful event:

    Show Up-Sell and Scale Live Eventhttps://www.tamarameyercoaching.com/show-up-sell-and-scale-July-2024

    https://www.tamarameyercoaching.com/https://www.tamarameyercoaching.com/empire

  • In the world of fitness influencers, Stephanie Sanzo stands out not just for her impressive physique but also for her remarkable journey from struggle to triumph. Before becoming the powerhouse figure she is today, Stephanie faced her fair share of challenges and obstacles that tested her resilience and determination.

    However, instead of letting these challenges deter her, Stephanie used them as fuel to propel herself forward. She embraced her flaws and imperfections, turning them into sources of strength and motivation.

    Today, Stephanie Sanzo is not just a fitness influencer; she's a role model, a mentor, and a symbol of empowerment for women of all ages and backgrounds.

    Join us as we delve deeper into Stephanie Sanzo's inspiring story, exploring her struggles and lessons she learned along the way. Prepare to be inspired, motivated, and empowered to embark on your journey of self-discovery and transformation.

    Episode Highlights:

    00:00 - Episode Trailer

    05:17 - Behind the camera is a different world for Steph

    08:00 - Steph’s family life

    10:55 - Struggles having teens

    11:29 - Challenging experience with Steph’s daughter

    12:24 - Unconditional love of a mother

    14:50 - Steph is honest about what she really wants in life

    18:00 - Steph comes from a religious and conservative family

    27:10 - Being sick

    28:48 - Introvert personality

    35:10 - Working with partner Jaimie

    40:00 - Building the business

    44:55 - Dealing with hard times

    46:30 - Being ready for the worst

    47:50 - Remembering her married life

    Who is Stephanie Sanzo:

    Stephanie Sanzo, also known as Steph Fit Mum, is an Australian fitness influencer, personal trainer, and social media personality. She rose to prominence through her Instagram account and YouTube channel, where she shares workout routines, fitness tips, and motivational content.

    Stephanie is known for her strong physique, expertise in strength training, and dedication to empowering women in the fitness industry. She gained a significant following by documenting her own fitness journey, which includes overcoming personal challenges and transforming her body through weightlifting and resistance training.

    Stephanie's authenticity, relatability, and commitment to her audience have earned her a loyal following and made her a respected figure in the fitness community. She continues to inspire and motivate people around the world to pursue their fitness goals and live their best lives.

    Check out his website:

    www.stephaniesanzo.com

    Follow on Instagram

    https://www.instagram.com/stephaniesanzo/

    Facebook

    https://www.facebook.com/StephanieSanzoOfficial

    Join me:

    https://www.tamarameyercoaching.com/

    https://www.tamarameyercoaching.com/empire

  • Challenging childhood experiences can serve as stepping stones to success in adulthood. These trials and tribulations often cultivate resilience, determination, and perseverance, essential for overcoming obstacles and achieving one's goals later in life. Adversity teaches valuable lessons, providing opportunities for growth, self-discovery, and personal development.

    In this episode with Erik Rock, learn how his passion for what he does brought him to play a role in shaping him into the coach he is today. His unique journey, along with his strengths, values, and insights, undoubtedly contribute to his effectiveness as a coach and his ability to connect with and empower his clients.

    Erik Rock embodies the qualities of an exceptional coach: empathy, passion, expertise, accountability, supportive nature, listening skills, and a transformative impact. His dedication to helping others succeed makes him a true standout in the coaching world.

    Episode Highlights:

    00:00 - Episode Trailer

    02:47 - Who is Erik Rock

    07:20 - Erik’s greatest fear

    07:44 - Great hacks in life

    09:46 - Erik’s childhood story

    13:50 - Turning pain into mission

    15:30 - Erik’s relationship with his father

    17:40 - Great Investment Erik had

    27:00 - Convert your passion to business

    33:26 - Story Telling SELLS

    40:00 - Life Hack #1 #2 and #3

    41:56 - Focus on health

    44:15 - That very interesting woman

    58:55 - Bring Light to Life

    Who is Erik Rock:

    With nearly 2 decades of brand-building experience, Erik Rock has honed his expertise in various sectors.

    Including retail, retail development, land development, real estate, marketing, branding, performance coaching, and business consulting.

    His extensive knowledge and track record of success make him a trusted authority in these fields.

    Check his website:

    https://erikrock.net/

    Follow on Instagram

    https://www.instagram.com/erikrocklol/

    Facebook

    https://www.facebook.com/erikrocklol

    Join me in this year’s first Live Event

    Show Up-Sell and Scale Live Event

    https://www.tamarameyercoaching.com/show-up-sell-and-scale

    https://www.tamarameyercoaching.com/

    https://www.tamarameyercoaching.com/empire

  • Imagine this:

    During the first dance lesson with my former teacher, William A. Forsythe,

    I found myself on the receiving end of his criticism by just not looking at myself in the mirror. Why? simply because I do not like what I saw.

    Can you imagine the sting of humiliation, the weight of disappointment pressing down upon me? At that moment, I felt small, inadequate, and utterly demoralized.

    As a result of this experience, I made the heartbreaking decision to hold my aspirations of becoming a performer. Only because I wasn’t true to myself, I have always pretended not to be me.

    In this episode my amazing humans let me tell you the story of how that humiliating experience with my dance teacher transformed what I am today. I still have fears of talking in front of people and talking on stage, but I do not pretend anymore.

    Be yourself, be your own Queen.

    Episode Highlights:

    00:00 - Episode Trailer

    03:25 - Pretend for what I am

    03:44 - Taking you back to my dancing years

    04:30 - Introducing my dance instructor William A. Forsythe

    05:12 - First day as a dancer

    06:00 - That ultimate dance sequence

    09:10 - The terrifying moment with William

    09:50 - Why I couldn’t look at the mirror

    11:15 - Faking will not last

    12:15 - The worst audition I had

    14:17 - Be aware of yourself

    15:13 - Stretch yourself and embrace your fear

    17:00 - Understanding your Physiology

    19:00 - Language and what you focus on

    21:00 - Remove faking untl you become it

    Join me in this year’s first Live Event

    Show Up-Sell and Scale Live Event

    https://www.tamarameyercoaching.com/show-up-sell-and-scale

    https://www.tamarameyercoaching.com/

    https://www.tamarameyercoaching.com/empire

  • Welcome to the Swifty World Queens!

    Why does the world love Taylor Swift? Why is she the most popular singer in our time today?

    A certified Billionaire!

    Taylor possesses this extraordinary gift of weaving words together in a way that speaks directly to the heart, pulling from the depths of her own experiences and emotions to craft melodies that feel as though they were written just for you.

    Secondly, Taylor's authenticity shines through in everything she does. Whether it's through her music, her interactions with fans, or her public statements, she remains true to herself and unafraid to speak her truth.

    Lastly, Taylor's generosity and compassion are admirable. She's known for her efforts and her willingness to use her platform to advocate for causes she believes in, making a positive impact on the world beyond just her music.

    In this episode let me take you on the 7 Swifty Project Strategies that you can apply to your business.

    Episode Highlights:

    00:00 - Episode Trailer

    02:00 - The Taylor Swift Strategy for Your Brand

    02:50 - Swifty Project Strategy #1-Authenticity

    03:38 - Vulnerability is worth sharing

    06:21 - Swifty Project Strategy #2 - Leverage FOMO

    07:25 - Swifty Project Strategy #3 - Story Telling

    08:18 - How storytelling makes a huge difference

    09:50 - Swifty Project Strategy #4 - Reinventing yourself

    11:28 - Swifty Project Strategy #5- Personal Connection

    13:26 - Swifty Project Strategy #6- Marketing Strategy

    14:38 - Swifty Project Strategy #7- Always giving it back

    Join me in this year’s first Live Event

    Show Up-Sell and Scale Live Event

    https://www.tamarameyercoaching.com/show-up-sell-and-scale

    https://www.tamarameyercoaching.com/

    https://www.tamarameyercoaching.com/empire

  • Queens, when it comes to creating content that converts you should be seen and heard in the online space.

    Most of my clients are mums, ages from 45 to 50 age bracket and they always think I am too old for this online business and nobody will buy what they offer because they should be like everyone else.

    In this episode am telling you, that is all wrong.

    You can elevate yourself even if you are new, even if you are old, and navigate how to sell yourself online

    Episode Highlights:

    00:00 - Episode Trailer

    01:25 - Elevating your presence to scale your business

    01:33 - Who is this event for?

    02:42 - New Belief

    05:00 - 5 Queen points

    05:30 - Point 1: Authentic self and have your voice

    07:25 - Point 2: Embracing your story

    10:50 - Point 3: Engage with your community

    13:05 - Point 4: Content planning with purpose

    15:00 - Point 5: Free Resources and giving value for free

    Join me in this year’s first Live Event

    Show Up-Sell and Scale Live Event

    https://www.tamarameyercoaching.com/show-up-sell-and-scale

    https://www.tamarameyercoaching.com/

    https://www.tamarameyercoaching.com/empire

  • Queens, Now that you've caught up on the first few episodes of Season 2 of Keys to the Queendom, you've probably noticed the huge shifts and goals I'm aiming for this year, right?

    It's all about pushing boundaries and reaching new heights in 2024!"

    This time I wanted to take a moment to update you on what's been going on in my life lately.

    From Jordan's bold decision to leave his job, to the terrifying near-death experience with my baby, to breaking my promise, and now, the massive risk we're diving into this year.

    It's been quite the rollercoaster, but I'm ready to tackle whatever comes our way

    Episode Highlights:

    00:00 - Episode Trailer

    02:45 - Jordan quitting his job

    04:00 - Jordan and I working together for our company

    04:53 - The fear of being in control

    05:47 - Breaking my promise

    06:16 - Being real is not bad

    08:28 - The most terrifying moment of my life

    11:28 - The lesson from the pain

    13:50 - Goals for 2024

    16:10 - Life is not perfect and so are we

    Join me in this year’s first Live Event

    Show Up-Sell and Scale Live Event

    https://www.tamarameyercoaching.com/show-up-sell-and-scale

    https://www.tamarameyercoaching.com/

    https://www.tamarameyercoaching.com/empire

  • Before putting on the hat of a Business Mentor, I went through various chapters of life.

    Picture this – I started as a Baskin and Robbins Ice Cream girl, relishing those sweet perks with each scoop.

    Then, I took a spin as a Hooters's girl, mastering the art of customer service.

    I was a professional dancer and actor, living out the dreams of my inner child.

    I became a Fitness Coach

    And then transitioned into the world of Mindset Coaching.

    Each career, I am immensely proud of.

    All of those careers were part of my past and I am proud of it

    There are people who are comfortable staying in one place, the same career, and there is nothing wrong with that.

    It is the power that pushes you forward.

    In this episode hear my story, what I have been through, and the energy that pushed me today.

    Episode Highlights:

    00:00 - Episode Trailer

    01:30 - My first jobs

    05:40 - My Life coaching journey

    06:00 - Evolving to one career to another06:25 - My paid became my purpose

    06:43 - I want to help people

    06:58 - Evolve and Recreate yourself in 2024

    08:57 - The event you should not miss


    Join me

    Show Up-Sell and Scale Live Event

    https://www.tamarameyercoaching.com/show-up-sell-and-scale

    https://www.tamarameyercoaching.com/

    https://www.tamarameyercoaching.com/empire