Avsnitt
-
Faith shares her journey with depression, what her support system is like and how life can go on while living with mental health issues.
-
Our host and her friends discuss their lives and experiences twenty years after finishing secondary school. They share their insight on the proverbial blueprint and society expectations.
-
Saknas det avsnitt?
-
Trevor and Jason share their racial and cultural experiences as mixed race/coloured men.
-
Zambia's leading female strong man shares nuggets on the journey to loving herself and getting used to the skin she is in.
-
We hear from Mwai an advocate of holistic wellness.
-
Baby girl so bravely comes to share the journey she is on to heal from her father's behavior.
-
The host and the why.
-
Sly comes to share some of the untold truths about entrepreneurship and share the parts not everyone talks about.
-
Mother comes to tell the story of her daughter with cerebral palsy.
-
Kupa and our host discuss their experiences going to study abroad and coming back to Zambia and the adjustments related to it.
-
Armah shares his experience as a father of girls. He shares his fears, his lessons and his teachers as a girl dad.
-
Chizanda shares his survivor story and how he is helping other survivors navigate their stories. Sensitive subject. Discretion is advised.
-
Episode four is about Yvonne's understanding of herself and the struggles with anxiety.
-
Taking bold steps to ask the tough questions.
-
The F word: The unspoken journey to parenthood.
-
Autism from the perspective of a sibling: how it affects
-
Chishimba chats with Mwila aka Mwilz on relationships and situationships.
