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Can you receive insights into your story and health just by looking at your face? Dr Abbie, the founder of Zhong Centre, can. In this episode, Dr Abbie discusses her journey into Traditional Chinese Medicine (TCM) and aesthetic acupuncture. She shares with Janika how TCM can offer a holistic approach to health and wellness, addressing both physical and emotional well-being.
Connect with Janika here. Join the email list and stay up to date here. Connect with Dr Abbie here. -
Janika returns with part two of her personal story. In this episode, she recounts her shift from sceptically dismissing spirituality to embracing it fully. From childhood encounters to suppressing her intuitive side out of fear, her path led to unexpected signs guiding her back to spiritual exploration and connection. Today, she shares how these experiences reshaped her beliefs, leading to a deeper understanding of herself and her role as a Storyteller Guide.
Connect with Janika here -
Saknas det avsnitt?
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Janika shares part one of her personal story, discussing her background, growing up shy, her journey in the modelling industry, and her transition to a career in storytelling. She also touches on her experience during childbirth and how it propelled her into a journey of self-discovery and helping others find and share their own stories. Janika's story emphasises the importance of being seen and heard, overcoming fear, and embracing vulnerability along the way.
Connect with Janika here -
Join Janika as she interviews Roxanne McCarty-O'Kane, an award-winning ghostwriter and book coach. Roxy shares her journey to becoming a storyteller and shares how to find your purpose in writing. Together they dive deep into overcoming fear and self-doubt, the nuances between writing your own book and working with a ghostwriter. This episode is filled with insights and motivation to help you share your own story with the world.
Work with Janika here Download the Storytelling Sweet Spot here Learn more about Roxanne here Connect with Janika here -
We often talk about writing or speaking your truth, but what if the truth of your story is a little complicated, raw, and often misunderstood? Dana joins Janika to share her journey of self-discovery and healing through writing her honest memoir, 'The Shift'. She discusses the process of writing, the challenges of sharing personal stories, her experience with OCD and the decision to include it in her book. Together they dive into the mind-body connection, the impact of motherhood, intuition and how important it is to capture memories through writing to preserve them.
Work with Janika here Download the Storytelling Sweet Spot here Learn more about Dana and where to purchase her book here Connect with Janika here -
Pushing against your natural flow feels like friction, and not only is it exhausting, but it can also impact your life and health. Join Janika and wellness expert (+ so much more) Emma Maidment as they share stories and chat about embracing the benefits of more easeful living and finding magic in the natural flow of self.
Learn more about Emma and where to purchase her book here. Connect with Janika here. -
When a plot twist enters your life story, it can sometimes feel like the rug has been pulled from under you and that you will never be able to put your feet back on the ground. Therapist, author, and podcaster Jana Firestone knows this better than most and chats with Janika about learning to survive and eventually thrive during the challenging chapters in our lives.
Learn more about Jana and where to purchase her book here. Connect with Janika here. -
Even when it feels like an impossible task, discovering spacious moments in motherhood is Tehla's jam! She has spent years trying to find practical solutions to this often unspoken struggle. Join Janika and Tehla as they jump into the importance of self-care, how we redefine success and productivity as mothers and the importance of kicking shame to the side and letting down our walls to embrace imperfection.
Learn more about Tehla and where to purchase her book here. Connect with Janika here. -
Constantly feeling like you should be doing more? Stressed by your spending? And seriously, when was the last time you felt like you were enough without all the extra “stuff”? Writer, speaker and broadcaster with the ABC Sheridan Stewart joins Janika to discuss her 90-day challenge to find contentment.
Learn more about Sheridan and where to purchase her book here. Connect with Janika here. -
Would you love your lying, dying, cheating husband? Kerstin Pilz shares the story of her whirlwind romance, marriage and transition from lover to carer when her husband was diagnosed with terminal cancer. Amidst this, she uncovered proof that he had been cheating on her throughout the entire course of their relationship. Despite these heartbreaking experiences, Kerstin found forgiveness for Gianni, continuing to care for him until his death, and Janika has questions! Join the ladies as they talk all about it.
Learn more about Kerstin and where to purchase her debut memoir here. Connect with Janika here. -
In this episode, Janika discusses the importance of trusting your own intuition and inner narrative. She shares the personal experience of when she left her secure job despite valid concerns from others, deciding to listen to her inner voice – first.
She also introduces the three-week program, "Inner Narrative," aimed at helping you access and trust your intuition, conquer self-doubt, and navigate your life narrative. The program covers topics like intuitive intelligence, distinguishing fear from intuition, and understanding your soul's blueprint. By the program's end, you'll confidently make decisions aligned with your authentic self.
Keep an eye on Instagram for the enrolment link - https://www.instagram.com/janikagalloway/
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When you’ve got a decision to make, how do you make it? Heart or head? Our life is full of choices, people, situations and reasons that make our gut speak up. Tune in for a chat about intuition, guidance and trusting yourself and walk away with 4 common reasons our intuition tries to get our attention. Introducing the mini-series. Small, short, candid conversations with Janika to help you on your storytelling journey as the author of your own life.
Download the free Intuitive Boost Decision-Making Checklist here.
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Are our stories written in the stars? Do the planets direct our chapters? Join Janika as she connects with bestselling author, astrologer, and podcaster Jordanna Levin. Together, they explore how astrology and certain placements can be used as a lens in our everyday lives and the stories we’re experiencing. Not a fan of the esoteric? Well, Jordanna might be the exact person you need to meet. She has a knack for taking complex woo topics and boiling them down into relatable, practical and digestible bites of information. You won’t want to miss this one!
Learn more about Jordanna here
Watch the book webinar here
Pre-order for Australia/NZ: (Booktopia) link / (Amazon) link
Pre-order for International: ( Your Local Amazon) link/ Barnes & Noble link
(there are lots of other links on my website for where you can pre-order the book)
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Our stories aren’t meant to be perfect. So why do we exhaust ourselves in striving for perfection and wearing a mask that doesn’t reflect our truth? This one's for you if you’re struggling with perfectionism and need some tips to reset, recalibrate, and accept yourself for who you are.
Introducing the mini-series. Small, short, candid conversations with Janika to help you on your storytelling journey as the author of your own life.
Free Gem Meditation here
Learn more about Janika's book here
Connect with Janika and stay up to date with Just You at https://www.instagram.com/janikagalloway
Have a story to share? Get in touch https://janikagalloway.com/contact
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What do five camels and a 5,000km trek across Australia have in common? Sophie Matterson. When the rest of the world was shutting down in a pandemic, 31-year-old Sophie had just endured a difficult breakup and desired an adventure only few would dare dream of. She followed her bliss and packed her entire life into saddlebags to journey from Shark Bay in Western Australia to Byron Bay on the opposite east coast. Over 13 months, her main companions were her camels. And, along the way, she found love. In a captivating conversation with Janika, she shares the tale of her experience.
Learn more about Sophie and her book The Crossing here
Watch the book webinar here
Pre-order for Australia/NZ: (Booktopia) link / (Amazon) link
Pre-order for International: ( Your Local Amazon) link/ Barnes & Noble link
(there are lots of other links on my website for where you can pre-order the book)
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Join Janika for a run-down on her new book! 5 Steps to Storytelling Power, available for pre-order September 1st.
This episode talks about the book finally being printed and in Janika's hands for the first time (ekk!). Hear all the details about what this book is about, the journey, where you can get it and even a few sneak pages.
Register your interest for the book webinar here
Pre-order for Australia/NZ: (Booktopia) link / (Amazon) link
Pre-order for International: ( Your Local Amazon) link/ Barnes & Noble link
(there are lots of other links on my website for where you can pre-order the book)
Learn more about the book here
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Do you follow your breadcrumbs? Sally did. They were scattered through humanitarian and volunteer work, leading her to become a women's empowerment mentor. Sally shares her story and her opinion on the importance of storytelling for female connection. Plus, she gives Janika insight into feminine and masculine energy within the context of our lives.
Learn more about Sally and her services here
Hear more about my book! Get on the list here
Connect with Janika and stay up to date with Just You at https://www.instagram.com/janikagalloway/
Need a storytelling guide? https://janikagalloway.com/guide
Have a story to share? Get in touch https://janikagalloway.com/contact
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Our careers consume a significant portion of our life story. They require harmony and alignment with the story we desire to shape. Janika sits down and slows down with the award-winning leader, career and business mentor Alison Rice to talk about becoming a conscious leader in your own life. This deep dive is full of wisdom on following nudges, taking leaps, the doors that don’t open, the power of the voice and the importance of stillness.
Alison’s conscious career and business mentoring space is now open for enrolments here
Learn more about Janika's book here
Connect with Janika and stay up to date with Just You at https://www.instagram.com/janikagalloway
Have a story to share? Get in touch https://janikagalloway.com/contact
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Are you feeling adrift in your story? Chances are, you've become detached from your true self. It's time to embark on a journey of reconnection, and you can start today with these tips.
Introducing the mini-series. Small, short, candid conversations with Janika to help you on your storytelling journey as the author of your own life.
Learn more about Janika's book here
Connect with Janika and stay up to date with Just You at https://www.instagram.com/janikagalloway
Have a story to share? Get in touch https://janikagalloway.com/contact
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Would you say that how you were raised turns up in your parenting or your intimate relationship? If you answered no, then you need to listen to this. If you answered yes, then also listen to this to find out what you can do about it. Janika chats with author, speaker, & Educator Lael Stone on her impactful journey and how the stories and imprints we’re raised with lay in our subconscious and play out in our lives.
You can learn more about Lael and follow her journey on her website.
• Connect with Janika and stay up to date with Just You at https://www.instagram.com/justwithjanika
• Review the current storytelling services available https://janikagalloway.com/services
• Have a story to share? Get in touch https://janikagalloway.com/contact
- Visa fler
