Avsnitt
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Meet Hannes Bend, the visionary entrepreneur behind Breathing AI and Vital Sign AI. With over a decade dedicated to exploring how technology, machine learning, and AI can be used in a more mindful and embodied way, Hannes has several AI patents and has published research at top global institutions like Stanford and MIT.In this powerful conversation, Hannes opens up about his personal battle with depression, a journey that began after a painful breakup and how breath-work, mindfulness, and a commitment to breaking generational patterns helped him heal.00:49 - Intro01:33 - Why Cold Baths? 01:59 - What Does Breathing AI & Vital Sign AI Do?04:08 - How Do You Stay Committed To A Goal For 11 Years?05:10 - Depression11:12 - Misconceptions On Mental Health12:13 - What Did You Do To Get Out Of That Depressive State? 13:14 - Breath Work18:21 - Growing Up & Birth Trauma19:38 - When Did You Decide Something Needed To Change? 21:51 - Breaking Generational Patterns26:14 - Staying Mentally Fit As An Entrepreneur29:01 - Is Technology Good Or Bad?30:29 - What Effect Do You Think Social Media Has On Our Relationships?32:04 - Do You Find It Easy To Disconnect From Technology?35:39 - Dopamine Addiction37:25 - What's The Issue With Fight Or Flight Mode? 38:24 - Which Generation Has It Easier? 40:03 - What 3 Apps On Your Phone Can't You Delete?41:30 - Going Through Depression42:21 - Outro
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Meet Tula Bischof: A Psychology-Based Coach. In this episode, host Keith Tupac Gatiramu teams up with Muli Jr for a deep and thought-provoking conversation with Tula Bischof. Together, they explore relationships from a woman’s perspective, tackling love, emotional availability, red flags, and so much more.From the meaning of love to the impact of social media and the delicate balance between replacing and repairing in relationships, this episode is packed with wisdom and real talk.🔖 Episode Breakdown:00:00 - Introduction02:56 - The Meaning of Love 💘04:59 - Cancel Culture in Relationships 🚫09:09 - Red Flags: What to Watch Out For 🚩14:05 - Balancing Differences in Relationships ⚖️17:03 - Why Do Relationships Fail? 💔18:44 - Social Media & Its Impact on Modern Love 📱22:47 - Is It Selfish to Ask Your Partner to Change? 🪞26:29 - How Do You Identify the Right Partner? 🧩30:18 - Is Love Supposed to Be Exciting? 🎢33:26 - Replace vs. Repair: When to Hold On & When to Let Go 🛠️35:19 - What Does “Settling” Really Mean? 🤔38:17 - How a Woman’s Male Role Models Shape Her Relationships 👨👧44:23 - Therapist vs. Psychology-Based Coach: What’s the Difference? 🧠47:29 - Are People Truly Emotionally Unavailable? ❌❤️52:21 - The Four Horsemen of the Apocalypse in Relationships 🐎56:13 - Healing: Your Responsibility or Your Partner’s? 🌱59:29 - How Is Sex Impacting Modern Relationships? 🔥1:02:27 - Judging Partners Based on Their Past Relationships 🕰️1:03:18 - The Fear of Commitment: What’s Holding Us Back? 🏃♂️💨1:08:24 - Outro 🎧🔥 This episode brings the perfect balance of honesty, vulnerability, and expert advice. Whether you're single, dating, or in a long-term relationship, there’s something here for you.
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Saknas det avsnitt?
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00:00 - Intro
03:27 - Why Do Most Relationships Fail?
05:28 - Solitude vs. Loneliness: What's the Difference?
06:48 - Have You Ever Truly Been in Love?
16:00 - What Should Women Know About How Men Express Love?
21:10 - How Do You Know When You've Found "The One"?
33:55 - The Truth About Gender Roles in Relationships
38:54 - How Do Men Find Time to Be Vulnerable in Love?
41:39 - Understanding Love Languages
45:04 - The Power of Perseverance in Relationships
46:57 - Cancel Culture & Dating: Where Do We Draw the Line?
53:01 - Cheating: Is It Ever Justifiable?
57:50 - How Many Partners Is "Too Many"?
59:39 - Do Soulmates Really Exist?
1:03:16 - Outro
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Wafa Arman is a Trainee Clinical Psychologist (Doctorate in Clinical Psychology at NHS), a radio presenter, and an artist known as The Musical Psychologist. In this episode, we dive into her unique journey of balancing psychology and music, the impact of mental health on creativity, and how music itself can be a form of therapy.
🔹 What drives her passion for both music and psychology?
🔹 How does she juggle multiple roles?
🔹 The relationship between music and mental well-being
🔹 Insights on men’s mental health, perseverance, and self-sabotage
🔹 Her latest project: Ready for Takeoff
00:00 - Intro
01:58 - Interest in Music & Psychology
02:46 - Why Pursue a Doctorate?
03:54 - The Armani Way
05:45 - How's the Music Journey?
07:12 - Balancing Multiple Roles
08:30 - Challenges in Juggling Careers
09:48 - The Link Between Music & Psychology
12:10 - What’s Next?
12:45 - Physical vs. Mental Health
12:54 - Mental Health Opportunities We Need
14:40 - Men & Mental Health
17:42 - Who Had It Tougher—Our Parents or Us?
20:35 - Building Perseverance
22:10 - Do Psychologists Struggle Too?
25:12 - Staying Mentally Fit
25:34 - Cognitive Therapy Explained
28:52 - The Power of Music in Healing
30:05 - What Kind of Music Do You Make?
32:46 - Greatest Moment as an Artist
35:23 - How Has Your Upbringing Shaped You?
36:07 - Latest Project: Ready for Takeoff
40:36 - The Story Behind The Musical Psychologist
42:50 - Dealing With Self-Sabotage🔥 Kick It Rapid-Fire Questions:
44:50 - Song That Lifts Your Mood
45:14 - Album You Listen to From Start to Finish
45:31 - Dinner With One Person—Who Would It Be?
46:10 - If You Had to Give Up One: Music or Psychology? -
In this episode, we sit down with Halima Hussein, the dynamic Founder & Managing Director of Marketing In Colour, the first influencer agency dedicated to amplifying Black-owned brands. With a remarkable career spanning some of the world's biggest agencies like Ogilvy, Buttermilk, and Billion Dollar Boy, Halima has collaborated with global brands including Samsung, L’Oréal, Lipton Tea, Heineken, Amazon, Virgin Games, and more.Beyond her professional achievements, Halima holds a Law degree from Brunel University and a Master’s in Entrepreneurship, Innovation, and Management from Imperial College Business School, where she graduated with Dean’s List Honors.Join us as Halima takes us through her incredible journey, from launching her first beauty company at 19 to building an influencer marketing agency.00:00 - Intro01:37 - What Inspired You To Start A Beauty Company At 19?04:05 - Why Did You Decide To Pursue A Law Degree?04:40 - What Happened To H.H Glam?06:55 - What New Things Can We Expect?07:30 - Doing A Master's Was The Best Decision I Made09:44 - What Pulled You In That Direction?12:38 - Working For Ogilvy In The UK16:52 - How Did It Feel To Find Your Calling & Passion?18:57 - How Was It Working For Your Dream Brands?23:46 - Why I Left Corporate25:47 - Why Did You Move To Dubai?29:52 - Why Did You Launch Marketing In Colour?35:32 - Being Around Inspiring People37:58 - How Pivotal Is Your Relationship With Your Family?40:00 - Greatest Advice You’ve Received42:11 - Recent Book or Podcast That Has Inspired You42:48 - Leader or Entrepreneur You Look Up To43:17 - Advice To 19-Year-Old Halima44:00 - What Don’t People Expect About You?44:36 - Outro
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Masa dedicated over five years to working at Roam, starting his journey as an engineer and eventually advancing to the role of Product Owner. Recently, he embarked on an extraordinary adventure, riding a boda boda from Nairobi to Cape Town as part of a research initiative by the University of Stellenbosch. Along the way, his journey took him through Tanzania, Malawi, Zambia, and Botswana, offering him unique insights and experiences across these diverse regions.00:00 - Intro02:24 - Career Transition02:54 - Previous Role At Roam03:35 - University Background04:51 - Getting Job At Roam06:10 - Turning Down A £50,000 Per Year Job08:54 - Part Of The Team That Started The Motorbike Project10:42 - Teaching The President How To Ride13:11 - Riding From Kenya To South Africa 18:57 - Worst Part Of The Journey21:33 - We Went Through 4 Countries 23:03 - Best Part Of The Journey27:38 - The Wildlife Of The Journey30:54 - Camping Experience36:38 - Did You Get To Reflect On The Meaning Of Life? 43:00 - Falling In Love With Bikes 48:52 - Discovering Purpose53:04 - Motor cross Journey 58:16 - Life Lessons Learnt From Motorsports 1:00:10 - Outro
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Kasey Omwanda is an entrepreneur, talented DJ, and the visionary founder of Airbeat which is a global entertainment company redefining Africa’s entertainment landscape by creating stunning and unforgettable experiences. Airbeat has hosted international stars like Kranium and Gabzy, alongside some of Kenya’s top DJs. In this episode, Kasey opens up about his journey as a DJ and event organizer, the bold decision to drop out of school to pursue his passion, and his battles with mental health, especially during the challenges of the COVID-19 pandemic. He also offers a unique and thought-provoking perspective on love. 00:00 - Intro 02:07 - How It All Started 03:14 - What Makes You Feel Most Fulfilled? 05:52 - First Event As A Dj 07:59 - As An Entertainer, Your Work Is To Entertain 09:10 - What Happens When You Don't Feel Like It? 10:46 - Best Dj Experience 12:39 - Worst Dj Experience 13:48 - Event Organizing Start 14:55 - How Was Your First Event?16:48 - Using My School Fees To Throw A Bash20:21 - First Summer Tides24:01 - Having Supportive Parents 26:47 - Did You Feel Like Quitting? 29:01 - How Was Covid For You? 31:48 - Worst Event Experience33:49 - Best Event Experience 34:47 - Do You Think You've Found Your Purpose? 36:51 - What Do You Think Is Affecting Men? 40:34 - Persistence Is The Key 42:54 - I Wasn't Ready For Love 45:26 - How Do You Stay Mentally Fit? No matter where you are. No matter what you are going through. Just To Kick It Is A Blessing!
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Caleb Sam is a businessman, trader, investor, content creator, mentor, and co-founder of Financial Hub Forex Academy. Karleb’s journey began in 2017 when he and his co-founder, two teenagers with big dreams, launched Financial Hub from a single-room apartment. Driven by a passion for transforming their lives through understanding the financial markets, they ventured into the unknown, determined to make a mark without a clear roadmap.
He shares his story, from humble beginnings to becoming a trusted mentor and educator in the forex trading world. Hear his insights on finance, resilience, school, education, mental health and the power of believing in yourself.
00:00 - Intro
02:37 - Opening The Fatherhood Chapter
06:20 - Dropping Of Out Of University
08:39 - Dropping Out With A Plan
11:58 - Why I Chose The Finance Industry
15:48 - How Did You Start?
18:47 - Where We Started
26:00 - Did You Ever Feel Like Quitting?
31:33 - How To Choose A Co-Founder?
37:56 - People Struggling To Find Meaningful Relationships
39:23 - How Money Moves From Have Nots To Haves
45:07 - How I Lost $850,000 In Prop Trading
50:32 - What Keeps You Motivated?
56:22 - Teaching Vs. Trading
1:02:00 - Is Trading Sustainable?
1:04:35 - Don't Get Cocky
1:06:08 - Biggest Lesson On Entrepreneurship
1:08:28 - Failing Vs Quitting
1:10:29 - Learning About Yourself
1:14:45 - Men & Mental Health
1:20:35 - Outro No matter where you are.
No matter what you are going through. Just To Kick It Is A Blessing!
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In this episode of the Just To Kick It Is A Blessing podcast, the host Keith Tupac Gatiramu spoke to Lennox Omondi. Lennox Omondi is the CEO and Co-Founder of EcoBana. EcoBana is a social enterprise and a youth led company who work together with women, refugee outreach and young entrepreneurs based in different counties to produce biodegradable eco-friendly and hygienic sanitary towels made from banana fibers.
In 2022, EcoBana won the $1M Hult Prize.
00:00 - Introduction
01:35 - How My Upbringing Shaped My Journey
03:39 - Educational Background: Laying the Foundation
04:36 - Adjusting to a Cultural Shift
05:50 - Winning Mr. St. Paul's University: A Defining Moment
08:44 - The Harsh Reality: Why So Many Girls Don’t Finish School
13:32 - Starting With Purpose: Tackling the Problem Head-On
24:10 - Securing Our First Grant: A Game-Changer
26:40 - Why Men Are Passionate About Period Poverty
29:25 - Breaking the Stigma Around Menstruation
31:20 - The Milestone of Buying Our First Machines
33:40 - The Big Win: How We Claimed the $1M Hult Prize
40:30 - Opening Our First Factory: Scaling Up for Impact
42:40 - Key Lessons From Winning $1 Million
46:18 - Growth Through Feedback: Fine-Tuning the Process
52:34 - From Making 3 Pads a Day to 200 Per Minute: Scaling Production -
On this episode of the Just To Kick It Is A Blessing Podcast, podcast host Keith Tupac Gatiramu had a conversation with Njoki Munene. Njoki is a digital marketer and business consultant. She is a proud mother of two, and shares lessons motherhood has taught her.
00:00 - Intro
03:00 - Being Full Of Adventure
07:15 - How Was Your Birthing Experience?
13:26 - Early Years Of Motherhood & Transitioning
16:00 - Navigating Love Is Tough
19:19 - The Power Of Routine
27:35 - Actions Speak Louder Than Words
33:08 - Motherhood Has Taught Me Patience
36:31 - Your Parents Parenting Style Influencing Your Parenting Style
42:01 - How Has Motherhood Changed How You Look At The World
49:56 - Assume You Know Nothing About Your Children
58:47 - Principles You'd Like To Teach Your Children
1:02:30 - Finding Balance
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In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu spoke to Jesse Mwenda. Jesse Mwenda is a DJ and the creator and founder behind the Studio Can-v brand.
00:00 - Intro
01:58 - Falling Into A Fish Tank
04:04 - What Do You Do?
05:03 - The Start Of Studio Can-v?
07:37 - Transformation Of Just To Kick It Is A Blessing
11:20 - How Our Friendship Started
12:43 - How We Move From Hate To Brotherhood
15:43 - How Do You Maintain A Good Friendship Even Across Different Countries For A Long Period
19:10 - Outgrowing Friendships
22:20 - How To Be Better Friends
24:45 - Introduction To Mr. Arkiteck
26:58 - How Do You Find Balance
28:02 - Winning Save The Night Fund & About It
31:59 - What Do You Think Set You Apart?
33:56 - Balancing Life, Work & Other Activities
36:45 - Support From Family & Friends
42:39 - Raising Children
43:48 - Convincing Parents To Do A Creative Business
51:24 - Lessons From Both My Careers
53:30 - Outro
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In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu spoke to Nimo Farah.
00:00 - Intro
02:23 - Introduction To Foundation
03:50 - Importance Of Education
04:56 - Breaking Cultural Norms
07:34 - New Ways Of Learning
09:13 - Understanding What People Really Need
13:13 - How Can We Make A Difference?
18:10 - Pivotal Moment In Your Life
21:35 - Sometimes Being Hungry Allows You To Be More Woke
22:22 - Why Young People Are Struggling To Find Purpose
27:10 - Relationship Between Being Fortunate & Lazy
28:56 - Advice To Parents
38:57 - There Is A New Norm In Nairobi Destroying Young People
43:47 - The Importance Of Family
46:10 - It Will Never Be About I, It’s Always About We
51:20 - Intellectual Empowerment Movement Program
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In this episode of the Just To Kick It Is A Blessing podcast, host Keith Tupac Gatiramu sits down with Muli Jr., an author and the visionary behind the emerging Mwotaji Brand.
00:00 - Intro
04:15 - What Happened to the Dreads? The Story Behind the Cut
05:39 - Thinking of Cutting Your Dreads? Here's My Advice
06:58 - Why I Wrote a Book at Such a Young Age
09:13 - Legacy: What I Want to Be Remembered For
10:20 - Discovering Purpose: The Journey Within
11:25 - Living vs. Existing: Are You Truly Alive?
14:54 - Before the Transformation: A Look at My Past
16:55 - Am I Embarrassed About the Old Me?
18:24 - Body, Spirit & Soul: The Trifecta of Life
23:51 - The Experiences That Changed Everything
28:48 - Are We Our Own Worst Enemies?
32:19 - Letting Go: Why Is It So Hard to Move Forward?
35:48 - Men and Distractions: Why Are We So Easily Sidetracked?
45:04 - The Challenges of Spirituality in Today’s World
47:38 - Showing Grace to Yourself: The Power of Forgiveness
52:30 - Can You Kick It? Lightening Up the Conversation
53:40 - Accountability: Why It’s Crucial in Life
56:65 - Friends vs. Acquaintances: Knowing the Difference
1:04:46 - Mwotaji: The Final Word
1:08:42 - OutroKindly listen, watch, like, comment, share and subscribe. Remember no matter where you are, no matter what you are going through
JUST TO KICK IT IS A BLESSING!
God Bless You!
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In this episode of the the Just To Kick It Is A Blessing, the host Keith Tupac Gatiramu spoke to David Mahinda.
00:00 - Welcome to the Journey
02:00 - Shaped by Roots: How My Upbringing Made Me Who I Am Today
03:17 - University Life: The Lessons I Learned
04:00 - Kenya vs South Africa: A Tale of Two Education Systems
04:00 - Overcoming University Hurdles
05:30 - Cape Town's Impact on My Beliefs
06:52 - Returning Home: The Challenges of Transitioning Back
08:10 - Job Hunting Tips: Advice for the Career Seekers
11:00 - My Career Path: How It All Unfolded
13:25 - The Power of Family Business
17:34 - Introvert or Extrovert? Navigating Social Dynamics
19:42 - Finding Balance: Juggling Personal Life, Work & Faith
21:03 - Relationship with God
23:25 - Faith in Action: Its Role in My Personal & Professional Life
24:30 - Can You Kick It?
27:02 - Coping with Stress & Anxiety:
30:39 - Battling Hypertension
32:13 - Five Pillars Every Man Needs for a Fulfilling Life
34:31 - Common Pitfalls to Avoid for a Fulfilling Life
35:59 - Escapism: The Silent Saboteur of Men’s Lives
37:22 - Defining Manhood: What It Means to Be a Man
38:40 - Why Mentorship Matters
40:48 - Reflect & Grow: The Importance of Keeping a Video Diary
44:29 - Father & Son Relationship Importance
48:08 - The Significance of Family
49:01 - Why Are Men Delaying Marriage?
55:46 - The Value of Friendships in a Man’s Life
59:10 - Final Thoughts: A Parting ShotFOLLOW:
- LinkedIn: / keith-tup.. .
- Tiktok: https://www.tiktok.com/@tupackeith?la....
- Instagram: / tupac_keith. .
- Facebook: https://www.facebook.com/profile.php?....
- Twitter: / tupackeith
Kindly listen, watch, like, comment, share and subscribe.
Remember no matter where you are, no matter what you are going through JUST TO KICK IT IS A BLESSING!
God Bless You!
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The Just To Kick It Is A Blessing podcast is back with Season 5. In the first episode of Season 5, the host Keith Tupac Gatiramu changed roles with Ciku Mutahi who asked him a series of questions.
00:00 - Intro
02:35 - Meaning Of Just To Kick It Is A Blessing
10:55 - Previous Podcast Content
12:37 - Why Did You Take A Break?
13:50 - Any Personal Reasons Why You Took A Break?
14:54 - Why Did You Feel The Need To Speak?
16:28 - Why Did You Come Back?
18:10 - How's Your Faith?
22:10 - Why The New Season?
24:18 - Why The Boy Child?
29:42 - What Are Some Of The Conversations Men Need To Start Having?
33:42 - Sneak Peak To Some Of The Guests
34:47 - Who Is Just To Kick It Is A Blessing For?
35:43 - What's The Goal For These Conversations?
39:38 - Just To Kick It Is A Blessing Journal
42:50 - Why Journaling?
46:50 - Commitment To Audience
48:32 - What's The Name Of This New Series?
49:36 - What Do You Think Your Purpose Is?
53:04 - Partying Shot
FOLLOW:
- LinkedIn: / keith-tup.. .
- Tiktok: https://www.tiktok.com/@tupackeith?la....
- Instagram: / tupac_keith. .
- Facebook: https://www.facebook.com/profile.php?....
- Twitter: / tupackeith
Kindly listen, watch, like, comment, share and subscribe.
Remember no matter where you are, no matter what you are going through JUST TO KICK IT IS A BLESSING!
God Bless You!
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In this episode of the Just To Kick It Is A Blessing Podcast, Sabi Wu also known as Mask sits down with podcast host, Keith Tupac Gatiramu. Sabi Wu is an Kenyan Artist that has more than 1 million streams in 160+ countries. Some of his hits include Fanya Like This & Wacha Nirest.
00:00 - Intro
01:05 - Giving Flowers When Still Alive
01:50 - What's The Craziest Thing That's Happened To You In Highschool?
05:20 - Are You Mask Or Sabi Wu?
06:00 - Where Did Your Journey Begin?
07:15 - How Did You Learn How To Make Beats?
09:00 - Best Beat Created?
10:15 - How Do You Bounce Back As A Creative?
10:45 - Dealing With Rejection As Creative?
12:19 - As An Artist How Do You Describe Your Style Of Music?
13:57 - How Do You Think Your Career Has Been?
14:57 - What's Been One Of Your Biggest Accomplishments?
16:17 - First Performance Did You Have Stage Fright?
17:01 - Where Do You Grow Up & How Has That Influenced Your Style Of Music?
19:45 - Is There A Pivotal Moment You Look Back & Say This Is Why I'm Here?
21:55 - What Got You To A Dark Place?
23:35 - Why Do Young Men Are Affected By Mental Health?
25:57 - What's Your Advice To Someone In A Limbo?
27:07 - What Are You Currently Studying, Where & Why?
28:41 - How Do You Help Someone Going Through A Hard Time?
30:05 - The Experience Of Being In University Influences My Music?
31:10 - If You Had The Chance To Meet A Role Model Who Would It Be?
35:20 - Why Are You Young People Against People Helping You With Your Art?
38:46 - How Hard Do You Think You Were On Your Craft?
40:57 - How Do You Balance Everything?
41:42 - Tips To Someone Looking To Make Music
42:31 - What's Your Advice To Someone That Feels Like Quitting?
43:25 - What's Your Philosophy In Life?
47:50 - Outro
MASK:
- Instagram: https://instagram.com/mask.ke?igshid=MzRlODBiNWFlZA==
FOLLOW:
- LinkedIn: https://www.linkedin.com/in/keith-tup....
- Tiktok: https://www.tiktok.com/@tupackeith?la....
- Instagram: https://www.instagram.com/tupac_keith...
- Facebook: https://www.facebook.com/profile.php?....
- Twitter: https://twitter.com/TupacKeith
Kindly listen, watch, like, comment, share and subscribe.
Remember no matter where you are, no matter what you are going through JUST TO KICK IT IS A BLESSING!
God Bless You!
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In this episode of the Just To Kick It Is A Blessing Podcast, Sean Andrew sits down with podcast host Keith Tupac Gatiramu. Sean Andrew is a content creator. He is also the Grandson to the late former President of Kenya Mwai Kibaki.
00:00 - Intro
02:05 - Why Don't You Want To Have Kids?
03:15 - How's Your Relationship With Your Parents?
06:04 - Who Is Sean Andrew?
09:04 - Is There A Pivotal Moment You Look At And Say This Shaped My Life?
11:24 - How Was It Being Former President's Grandson?
12:13 - When He Was President What Was One Of Your Worst Experiences?
16:38 - When He Was President What Was One Of Your Best Experiences?
21:12 - Why Did You Cut Your Dreads?
24:56 - Do You Want To Get Married?
30:12 - How Did You Build Your Brand
32:50 - Have You Struggled To Love Yourself?
36:00 - Mental Health
41:00 - How To Get Out Of A Dark Place?
44:17 - Have You Ever Thought Of Quitting?
45:50 - How's Your Relationship With The Media?
47:08 - Have You Ever Struggled With Imposter Syndrome?
50:46 - What Advice Would You Give Someone Willing To Build A Personal Brand?
54:00 Appreciating Your Friends
1:00:30 - Sliding Into DMs
1:02:45 - Accomplishments
SEAN ANDREW
- Instagram: https://instagram.com/sean_andr3w?igshid=MzRlODBiNWFlZA==
FOLLOW: - LinkedIn: https://www.linkedin.com/in/keith-tup....- Tiktok: https://www.tiktok.com/@tupackeith?la....- Instagram: https://www.instagram.com/tupac_keith/- Facebook: https://www.facebook.com/profile.php?....- Twitter: https://twitter.com/TupacKeithKindly listen, watch, like, comment, share and subscribe. Remember no matter where you are, no matter what you are going through JUST TO KICK IT IS A BLESSING!God Bless You!
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In this episode of the Just To Kick It Is A Blessing Podcast, Eugene Asike, a professional football player at IF Karlstad Fotboll, joins podcast host Keith Tupac Gatiramu. In addition, to his current team, Eugene has played for clubs like Sofa Paka, KCB, and Tusker, where he achieved remarkable success by winning the Kenya Premier League title three times while simultaneously pursuing his degree. Notably, Eugene, also represents the Kenyan National Team, making his mark on both domestic and international football scenes.
00:00 - Intro
00:58 - Do You Like Losing? How Does Losing Make You Feel?
02:24 - Who's Eugene Asike?
04:00 - Where Did Your Football Journey Begin?
06:30 - His Breakthrough07:50 - How Were You Balancing School & Football?
08:33 - What Was That Pivotal Moment When You Decided I Can Do This?
09:27 - What Do You Think Was The Reason Many Players From The Impala Academy Excelled?
11:15 - How Did You Manage To Get A Degree And Win A League?
12:39 - What Do You Think Of The Stereotype Around Middle & Upper Class People Pursuing Football In Kenya?
15:29 - What Were Some Of The Challenges You Faced Locally & How Has That Shaped The Player You Are Today?
19:00 - How Was It Winning The League As A Captain?
20:39 - Did You Ever Think You'd Win That Season?
22:54 - Who's The Toughest Striker You've Played Against Locally?
24:30 - How Was It Playing For The National Team?
29:27 - What Happens To Harambee Stars When It Comes To The Big Stage?
31:33 - Worthy Opponents When Playing For Harambee Stars?
33:08 - How Did You Get The Attention Of A Swedish Football Club?
34:38 - How Was Your First Game In Sweden?
36:41: How Is It Adjusting Playing In Sweden?
37:58: What's Been Your Greatest Moment In Sweden?
40:51: What Challenges Have You Faced As A Foreign Player In Sweden?
42:32: Is There A Point You Ever Felt Like Giving Up?
44:45: Downs In My Career
48:50: How Do You Stay Mentally Fit?
49:55: What Do You Do On Days When You Aren't Mentally Fit & Need To Be On the Field?
54:50: What's Your Philosophy Or Way Of Life?
57:14: Outro
EUGENE ASIKE:
- Instagram: https://www.instagram.com/asike40/?hl=en
FOLLOW:
- LinkedIn: https://www.linkedin.com/in/keith-tup....
- Tiktok: https://www.tiktok.com/@tupackeith?la....
- Instagram: https://www.instagram.com/tupac_keith/\
- Facebook: https://www.facebook.com/profile.php?....
- Twitter: https://twitter.com/TupacKeith
Kindly listen, watch, like, comment, share and subscribe.
Remember no matter where you are, no matter what you are going through JUST TO KICK IT IS A BLESSING!
God Bless You!
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In this episode of the Just To Kick It Is A Blessing Podcast, Samir Anwar sits down with Keith Tupac Gatiramu. Samir Anwar is a professional boxer with Round 10 Boxing gym in Dubai. He shares the highs and lows of the career and what motivates him to keep going on.
00:00 - Intro
01:00 - How's It Being A Young Husband & Father?
03:14 - Advice To People Struggling With Relationships
03:49 - What Motivated You To Pursue Boxing As A Career?
04:35 - Holland Boxing Gym Experience
05:20 - You Aren't Scared Of Pain?
06:09 - When Was The Moment You Decided This For Me?
06:55 - Relationship With My Father & How's It Shaped Me
08:34 - How Does Your Family Look At Your Career?
09:06 - How Far Have You Reached In Terms Of Education?
09:55 - Conversation With Parents On Pursuing Boxing As A Career
10:43 - Advice For People Pursuing A Career Like Boxing
11:23 - Advice For Parents With Children Who Want To Pursue Careers Like Boxing
13:07 - We Can Improve Our School Education System With More Career Options
13:52 - How's It Living In Dubai?
14:40 - Other Than Fighting, What Else Do You Do?
15:40 - How Was Your First Fight?
17:22 - What's Your Best Fight? Why Was It Your Best Fight?
18:54 - How Does Losing Make You Feel? 19:56 - How Does It Feel To Knockout Someone?
20:37 - What Has Been The Lowest Moment Of Your Life? How Did You Bounce Back?
21:55 - What's Been The Highest Moment Of Your Life? 23:10 - Opinion On Boxing In Kenya
23:50 - Boxing Trials
24:20 - How Do You Stay Mentally Fit?
25:36 - My Wife Is My Biggest Supporter
27:14 - Who's Been Instrumental In Your Career
29:37 - What's The Biggest Life Lesson Boxing Has Taught You?
30:55 - How Do You Get To A Place Where You Believe In Yourself?
33:27 - What Would You Be Telling A Young Samir?
SAMIR ANWAR:
- Instagram: https://www.instagram.com/samir.anwar/?hl=en
FOLLOW: - LinkedIn: https://www.linkedin.com/in/keith-tup....- Tiktok: https://www.tiktok.com/@tupackeith?la....- Instagram: https://www.instagram.com/tupac_keith/- Facebook: https://www.facebook.com/profile.php?....- Twitter: https://twitter.com/TupacKeithKindly listen, watch, like, comment, share and subscribe. Remember no matter where you are, no matter what you are going through JUST TO KICK IT IS A BLESSING!God Bless You!
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In this episode of the Just To Kick It Is A Blessing Podcast, Noah Monday sits down with Keith Tupac Gatiramu. The podcast is a continuation of the initial podcast they had titled Heartbreaks, Relationships, Cheating, Betrayal and Much More. Though this one is more about Healing, Relationships, Forgiveness and Much More.
00:00 - Intro
01:16 - What Have You Been Up To?
02:00 - I Fear Failure
05:00 - Last Time You Were Depressed, How Are You Doing Now?
07:50 - What Have You Done To Improve Your Wellbeing?
10:25 - Meditation vs Journaling
15:58 - Imagine They Are Getting Married
17:23 - I Had To Forgive Myself & Then Forgive Them
18:30 - Deadlines
20:18 - Unexpected Relationships, And Understanding Relationships
24:08 - Being Deliberate
29:15 - Friends Vs Acquaintances
31:03 - My Therapy Experience
31:47 - Nairobi Social Life
34:53 - Why Do You Think You Went Back?
40:29 - Dealing With Insecurities
41:57 - Do You Think Men Are Truly Lonely?
45:39 - Competition Might Be Our Biggest Danger As Men
47:55 - What's The Greatest Lesson You've Learnt About Yourself?
50:25 - What Has Been Your Biggest Lesson On Happiness?
53:00 - How's Your Relationship Your Father Shaped Who You Are?
58:47 - What's The One Key Take Away You'd Like People To Get From This Conversation?
NOAH MONDAY:
Instagram: https://instagram.com/noah_monday?igshid=YzcxN2Q2NzY0OA==
FOLLOW: - LinkedIn: https://www.linkedin.com/in/keith-tup....- Tiktok: https://www.tiktok.com/@tupackeith?la....- Instagram: https://www.instagram.com/tupac_keith/- Facebook: https://www.facebook.com/profile.php?....- Twitter: https://twitter.com/TupacKeithKindly listen, watch, like, comment, share and subscribe. Remember no matter where you are, no matter what you are going through JUST TO KICK IT IS A BLESSING!
God Bless You!
- Visa fler
