Avsnitt
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Chill vibes, moderate flow. A lot of students coming off weird days today. They showed up anyway, that’s a win.
🧘🏽♂️: forward fold, pyramid, table top var, pigeon twist, long savasana
🎙: 241010.1800
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽 -
This is one from before covid. It was really heartwarming for me to play this back and hear the fullness of the room, been missing teaching in person a lot lately. Otherwise nothing fancy about this one, just a smooth flow with a great rhythm to it.
🧘🏽♂️: one leg chatturanga, awkward airplane
🎙: 190912.1230
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽 -
Saknas det avsnitt?
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