Avsnitt

  • Michael engages in a deeply personal and transformative conversation with university-trained actor Christopher Moore. Christopher opens up about his recent breakup, offering listeners an intimate look into the emotional and spiritual journey he’s been on since. He candidly shares the conscious choices he made to heal and grow, turning a painful separation into an opportunity for personal transformation.Christopher shares about his journey down South and his creative process and running his own one man shows.

    The conversation shifts toward spirituality, where Christopher and Michael explore their beliefs about God, the teachings of Jesus, and the role of faith in navigating life’s most difficult moments. They reflect on how divine guidance and spiritual grounding have been instrumental in their personal growth. With humour, vulnerability, and a deep sense of introspection, the episode offers a fresh perspective on what it means to reconcile love, faith, and personal evolution.

    Watch on Youtube

    https://youtu.be/S_JERKm2WU0

    Connect with Christopher

    www.instagram.com/christopher_alan_moore

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    Michael and Ryan

    www.instagram.com/__mike.wilson

    www.instagram.com/ryanbennett____

    www.instagram.com/baderbrand

    baderbrand.com

    Bader Breath Tutorial

    https://youtu.be/zlnOE6oQtoc

    Book a Rebirth Breathwork with us

    https://www.mindbodywellness.co.nz/rebirthing-breathwork

  • We dive deep into the essence of ambition—what it means to us, how it's shaped our lives, and the powerful force it holds in driving us forward. We open up about our personal journey with ambition, sharing the highs, the lows, and the lessons we've learned along the way. From setting bold goals to overcoming obstacles, we reflect on how our ambitions have evolved and what they're leading us to over the next year or two.

    We also explore the unique perspective of being the flea in the jar with the lid off—the only one with the vision and courage to jump beyond where the lid once was. This powerful analogy captures the essence of breaking free from limitations and daring to dream bigger than ever before.

    As we look to the future, we discuss our grand vision for taking our company to a global scale, aiming for larger life experiences that push us beyond the conventional and into the extraordinary. Whether you're driven by ambition or looking to reignite it, this episode offers insights and inspiration for anyone striving to reach new heights.

    Watch on Youtube

    https://youtu.be/Qdhb1d02fDM

    Connect With Us!

    Michael and Ryan

    www.instagram.com/__mike.wilson

    www.instagram.com/ryanbennett____

    www.instagram.com/baderbrand

    baderbrand.com

    Bader Breath Tutorial

    https://youtu.be/zlnOE6oQtoc

    Book a Rebirth Breathwork with us

    https://www.mindbodywellness.co.nz/rebirthing-breathwork

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  • We're thrilled to bring you an in-depth conversation with Jessica Henrard, a true powerhouse in the world of health and wellness. Jess is not just a health expert; she's a neuromuscular specialist who has dedicated her life to understanding the intricacies of the human body. As a devout carnivore, she challenges conventional dietary wisdom, advocating for the benefits of a meat-based diet. But what really sets Jess apart is her expertise in the Neuro Reset Technique (NRT), a cutting-edge approach to healing that can provide instant relief from a variety of physical and emotional ailments.

    During our discussion, Jess dives deep into the science and practice of NRT, revealing how this technique can quickly reset the nervous system, alleviate pain, and improve overall well-being. She shares compelling stories from her practice, illustrating the profound impact NRT can have on people's lives. Whether you're dealing with chronic pain, stress, or simply want to optimize your health, this episode offers valuable insights and practical advice.

    Join us as we explore the power of NRT and the journey Jess has taken to become a leader in her field. This is an episode packed with actionable knowledge that could very well change the way you think about health and healing.

    Watch on You Tube

    https://youtu.be/imY0ga0pyKA

    Connect With Jess

    https://www.instagram.com/thecarnivoremummy

    https://www.thejessicatreatment.com/

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    Michael and Ryan

    www.instagram.com/__mike.wilson

    www.instagram.com/ryanbennett____

    www.instagram.com/baderbrand

    baderbrand.com

    Bader Breath Tutorial

    https://youtu.be/zlnOE6oQtoc

    Book a Rebirth Breathwork with us

    https://www.mindbodywellness.co.nz/rebirthing-breathwork

  • We explore the intriguing concept of "death cookies"—those lingering, unresolved energies that subtly drain your life force. Much like having too many tabs open on your computer, these death cookies run silently in the background of your life, consuming your energy and slowing you down without you even realising it.

    We’ll delve into what death cookies really are—whether they’re unfinished tasks, unresolved emotions, or unhealed traumas—and how they silently sap your vitality. We’ll discuss how these hidden energies affect your mental, emotional, and physical well-being, creating a constant, low-level stress that can prevent you from fully thriving.

    But it’s not all doom and gloom. We’ll share practical steps for identifying and clearing these energy drains, helping you close those metaphorical tabs and free up space for more life force, creativity, and joy. Whether you’re feeling overwhelmed, stuck, or just curious about how to optimize your life’s energy, this episode offers insights and tools to help you reclaim your vitality and live more fully.

    Tune in for an enlightening discussion that could change the way you manage your life’s energy and help you take control of those hidden forces that have been holding you back.

    Watch on Youtube

    https://youtu.be/nEjfdwJvD5A

    Connect With Us!

    Michael and Ryan

    www.instagram.com/__mike.wilson

    www.instagram.com/ryanbennett____

    www.instagram.com/baderbrand

    baderbrand.com

    Bader Breath Tutorial

    https://youtu.be/zlnOE6oQtoc

    Book a Rebirth Breathwork with us

    https://www.mindbodywellness.co.nz/rebirthing-breathwork

  • In this week’s episode we sit down with Carla Sargent, a passionate advocate for birth trauma healing and holistic birth support. Carla, a home birthing mother of three and an ex-midwife, founded Healing Birth in 2015, a groundbreaking business dedicated to helping families recover from traumatic births and prepare for empowering future experiences.

    Carla shares her journey from midwifery to creating a holistic approach that has supported hundreds of families in finding healing and reclaiming the birth experience. She also discusses her work with birth workers, educating them on the causes and impacts of birth trauma, its prevention, and the healing process. Throughout our conversation, Carla emphasizes the importance of this vital birthing revolution and her conviction that healing our earth begins with healing birth.

    Tune in to hear Carla’s inspiring story, her unwavering passion for transforming birth experiences, and how she’s making a profound impact on families and birth workers alike.

    Watch on You tube

    https://youtu.be/obN4UcJTvTA

    Connect With Us!

    Carla's Links - Get in touch

    Website: https://www.healingbirth.co.nz/Instagram: https://www.instagram.com/healing.birth/Facebook: https://www.facebook.com/healingbirthwithcarlaYouTube: https://www.youtube.com/@healingbirthBook (Where the Heart Is: stories of home birth in NZ): https://www.healingbirth.co.nz/mybookPodcast: https://podcasters.spotify.com/pod/show/healingbirthpodcast

    Michael and Ryan

    www.instagram.com/__mike.wilson

    www.instagram.com/ryanbennett____

    www.instagram.com/baderbrand

    baderbrand.com

    Bader Breath Tutorial

    https://youtu.be/zlnOE6oQtoc

    Book a Rebirth Breathwork with us

    https://www.mindbodywellness.co.nz/rebirthing-breathwork

  • Journey with Michael and Ryan as they delve into the transformative world of conscious relating. In this heartfelt episode, they share personal stories and profound insights gained from their own relationships. Explore how love, when chosen consciously, becomes a powerful force for growth and connection.

    Michael and Ryan discuss the importance of mindfulness in relationships, highlighting the lessons they've learned from navigating love with intention. They talk about the difference between running with fleeting feelings and making a deliberate choice to love. Their conversation covers the highs and lows, the challenges, and the beauty of conscious relating, offering valuable wisdom for anyone seeking deeper connections.

    Tune in to hear their reflections on what love truly means to them and how choosing love over impulse has enriched their lives. This episode is packed with all the goods—insights, anecdotes, and practical advice on cultivating conscious relationships. Don't miss this engaging and enlightening discussion on embracing love in its most authentic form.

    Watch on You Tube

    https://youtu.be/EUMVMCIcX9E

    Connect With Us!

    Michael and Ryan

    www.instagram.com/__mike.wilson

    www.instagram.com/ryanbennett____

    www.instagram.com/baderbrand

    baderbrand.com

    Bader Breath Tutorial

    https://youtu.be/zlnOE6oQtoc

    Book a Rebirth Breathwork with us

    https://www.mindbodywellness.co.nz/rebirthing-breathwork

  • This week on Journey with Michael and Ryan, we’re revisiting one of our most impactful topics: breathwork. In this episode, we explore the practice of rebirthing and its remarkable ability to bring about transformative shifts in your life.

    Both Michael and Ryan share their personal and professional insights into breathwork. Michael opens up about his own journey, detailing how breathwork became a pivotal tool in his quest for better mental health. He shares his experience of using breathwork to support his transition off antidepressants, highlighting how this practice helped him achieve a greater sense of mental clarity and emotional balance.

    Ryan complements Michael’s story with his own thoughtful reflections on breathwork, providing additional perspectives on its benefits and applications. His contribution adds depth to the discussion, offering practical advice and emotional insights that resonate with our audience.

    Together, Michael and Ryan present a balanced and engaging conversation about the transformative potential of breathwork. Whether you're curious about starting your own breathwork practice or looking to deepen your understanding, this episode offers valuable insights and inspiration. Tune in to discover how breathwork can be a powerful tool for personal transformation and holistic well-being.

    Watch on Youtube https://youtu.be/EeSy1-n75a4

    Connect With Us!

    Michael and Ryan

    www.instagram.com/__mike.wilson

    www.instagram.com/ryanbennett____

    www.instagram.com/baderbrand

    baderbrand.com

    Bader Breath Tutorial

    https://youtu.be/zlnOE6oQtoc

    Book a Rebirth Breathwork with us

    https://www.mindbodywellness.co.nz/rebirthing-breathwork

  • We're diving into a topic that's been highly anticipated by many of our listeners. Michael is finally ready to share his unfiltered and unvarnished experience from his time on the reality TV show Married at First Sight. With the contract with the network now concluded, he can freely discuss his journey without any restrictions.

    Get ready for an episode filled with raw honesty and deep insights. Michael opens up about his initial decision to join the show, the emotional rollercoaster of marrying a stranger, and the reality behind the cameras. He provides a behind-the-scenes look at the production process, revealing what the viewers didn’t see and what truly happened during the filming.

    Michael also reflects on his relationships with other contestants. He doesn't shy away from discussing the challenges he faced, both on and off screen, and how the experience has shaped his views.

    Post-show life is another key theme in this episode. Michael talks about the aftermath of his reality TV journey, the impact on his personal life, and how he has navigated the public's reaction. He offers an honest account of the highs and lows, the unexpected fame, and the lessons learned from his unique experience.

    Join us for an episode that promises to be one of the most revealing and compelling yet. Michael's candid storytelling and no-holds-barred approach make this a must-listen for fans of the show and anyone curious about the realities of reality TV. Don't miss this chance to hear Michael's story in his own words.

    Watch on You Tube

    https://youtu.be/BnlF7LGjMk8

    Connect With Us!

    Michael and Ryan

    www.instagram.com/__mike.wilson

    www.instagram.com/ryanbennett____

    www.instagram.com/baderbrand

    baderbrand.com

    Bader Breath Tutorial

    https://youtu.be/zlnOE6oQtoc

    Book a Rebirth Breathwork with us

    https://www.mindbodywellness.co.nz/rebirthing-breathwork

  • We delve into the captivating world of mushrooms. We explore the mechanisms and active compounds of medicinal mushrooms, shedding light on their incredible health benefits. Our discussion covers renowned fungi such as Lion's Mane and Turkey Tail, highlighting their unique properties and therapeutic potentials.

    Ryan shares his intriguing theory on how mushrooms are subtly taking over, adding a fun and thought-provoking twist to our conversation. We also venture into the realm of psilocybin mushrooms, discussing their profound therapeutic effects and the promising results they are showing in helping people with various mental health challenges.

    Join us as we uncover the mysteries of these remarkable fungi, from their ancient uses to their cutting-edge applications in modern medicine. Whether you're a mushroom enthusiast or simply curious about their potential, this episode is packed with insights, scientific explanations, and a dash of humour.

    Expand your understanding of these powerful natural wonders

    Connect With Us!

    Michael and Ryan

    www.instagram.com/__mike.wilson

    www.instagram.com/ryanbennett____

    www.instagram.com/baderbrand

    baderbrand.com

    Bader Breath Tutorial

    https://youtu.be/zlnOE6oQtoc

    Book a Rebirth Breathwork with us

    https://www.mindbodywellness.co.nz/rebirthing-breathwork

  • his week, we're bringing a fresh and fun twist to our conversation by playing a little game of Q&A. Both of us came prepared with five thought-provoking questions to ask each other, and as always, our dialogue takes us to some deep and personal places.

    In this episode, you'll hear us tackle a range of topics that reveal more about who we are, what we believe, and the experiences that have shaped us. From childhood memories and pivotal life moments to our biggest fears and dreams for the future, nothing is off-limits. Our candid responses lead to some surprising revelations and heartfelt moments, offering listeners a chance to connect with us on a more intimate level.

    Whether you're a long-time listener or new to our podcast, this episode is filled with laughter, introspection, and the kind of honest conversation that defines "Journey with Michael and Ryan." Join us as we dive into these questions and uncover new facets of our friendship and ourselves. We hope our reflections resonate with you and inspire you to engage in similar deep and meaningful conversations in your own life.

    Connect With Us!

    Michael and Ryan

    www.instagram.com/__mike.wilson

    www.instagram.com/ryanbennett____

    www.instagram.com/baderbrand

    baderbrand.com

    Bader Breath Tutorial

    https://youtu.be/zlnOE6oQtoc

    Book a Rebirth Breathwork with us

    https://www.mindbodywellness.co.nz/rebirthing-breathwork

  • We dive deep into the complexities of navigating the forces of the world as we step out into it and navigate our own lives. Join Michael and Ryan as they explore the influences that shape our experiences and how to maintain our sense of self amidst them.

    We delve into the pervasive impact of social media and discuss Eric Godsey's concept of 'The Shimmer,' a term that captures the alluring yet often deceptive nature of the digital world. Michael and Ryan share insights on how to recognize and navigate these forces without losing sight of our true selves and on becoming 'The artist' rather than 'The Consumer'

    The conversation takes a heartfelt turn as we explore the importance of empowering oneself and leading with an open heart. We discuss practical strategies for cultivating inner strength, maintaining authenticity, and fostering meaningful connections in a world that often values appearance over substance.

    Throughout the episode, Michael and Ryan share personal anecdotes and reflections, providing a relatable and insightful perspective on these topics. They offer practical advice on how to stay grounded and empowered, encouraging listeners to embrace their journey with courage and compassion.

    We uncover the tools and mindset needed to navigate life's forces with grace and resilience. Whether you're looking for guidance on managing social media's impact or seeking inspiration to lead with an open heart, this episode is sure to resonate and uplift.

    Connect With Us!

    Michael and Ryan

    www.instagram.com/__mike.wilson

    www.instagram.com/ryanbennett____

    www.instagram.com/baderbrand

    baderbrand.com

    Bader Breath Tutorial

    https://youtu.be/zlnOE6oQtoc

    Book a Rebirth Breathwork with us

    https://www.mindbodywellness.co.nz/rebirthing-breathwork

  • Michael is off on a well-deserved holiday, and Ryan takes the reins for a solo session filled with introspection and practical advice. Ryan delves into the crucial topic of slowing down—exploring how to calm our racing thoughts, soothe the mind, and embrace a more mindful approach to life.

    Ryan begins by discussing the importance of slowing down in our fast-paced world. He shares various practices that can help us achieve a state of tranquility, including meditation techniques, breath work exercises, and mindful movement. These tools are designed to help quiet the mind, reduce stress, and foster a deeper sense of inner peace.

    Throughout the episode, Ryan also shares his personal journey and reflections on where he is in his life. He opens up about his struggles with maintaining balance and how he has learned to prioritise his mental and emotional well-being. His candid insights provide a relatable and inspiring perspective for listeners who may be facing similar challenges.

    Ryan also explores the benefits of slowing down, not just for individual well-being but for our relationships and overall quality of life. He offers practical tips on how to incorporate these practices into daily routines, making them accessible and sustainable for everyone.

    Tune in to this intimate and enriching conversation with Ryan, as he invites us all to slow down, take a breath, and find stillness amidst the chaos. Whether you're looking for practical advice or simply a moment of reflection, this episode is sure to inspire and uplift.

    Connect With Us!

    Michael and Ryan

    www.instagram.com/__mike.wilson

    www.instagram.com/ryanbennett____

    www.instagram.com/baderbrand

    baderbrand.com

    Bader Breath Tutorial

    https://youtu.be/zlnOE6oQtoc

    Book a Rebirth Breathwork with us

    https://www.mindbodywellness.co.nz/rebirthing-breathwork

  • We dive into the transformative experience of attending Atlas's Open World Theatre 2-day immersion weekend. Join us as we unpack our takeaways and discuss how we've begun integrating the profound lessons from this unique training into our daily lives.

    Open World Theatre isn't your typical theatre experience. It's a dynamic training system designed to break down automatic behaviours and connect us to our most authentic selves. Over the weekend, we explored the 'Cycle of Aliveness,' a core practice that promotes emotional balance, creative expression, and physical conditioning.

    Throughout the immersive sessions, we engaged in activities that heightened our internal awareness, encouraged authentic connection, and challenged us to release stuck habits. We learned to attune to the energy of those around us, embraced the wilderness within, and expressed our creativity in ways we hadn't before.

    Tune in as we share our personal stories from the weekend, discuss the challenges and breakthroughs we faced, and reflect on how this experience has reshaped our perspectives. Whether you're curious about personal development, seeking new ways to connect with yourself and others, or simply love hearing about transformative journeys, this episode is for you.

    Discover how Open World Theatre has inspired us to live more fully and authentically, and how you too can embark on this journey of self-discovery.

    OPEN WORLD THEATRE

    www.openworldtheatre.com

    Watch On Youtube

    https://youtu.be/b5zsGSIldY0

    Connect With Us!

    Michael and Ryan

    www.instagram.com/__mike.wilson

    www.instagram.com/ryanbennett____

    www.instagram.com/baderbrand

    baderbrand.com

    Bader Breath Tutorial

    https://youtu.be/zlnOE6oQtoc

    Book a Rebirth Breathwork with us

    https://www.mindbodywellness.co.nz/rebirthing-breathwork

  • In this week’s episode we embark on a profound exploration of authenticity, delving into the essence of the self and the intricacies of personality. Join us as we share our personal insights and experiences on what it truly means to live authentically and how we define this often elusive concept in our own lives.

    We start by discussing the foundational idea of authenticity and why it holds such significance in our journey of self-discovery. What does it mean to be authentic? How do we recognize when we are truly being ourselves versus when we are conforming to external expectations? These are some of the questions we tackle head-on.

    Next, we delve into the different aspects of the self. We explore the multiple layers that make up our identity, from the core self to the various personas we adopt in different situations. Understanding these layers is key to navigating the complex landscape of our inner world and finding harmony between them.

    Our conversation then shifts to the relationship between authenticity and personality traits. We examine how our inherent traits can both support and hinder our quest for authenticity. Are there traits that are more aligned with our true essence? How can we transform or adapt traits that seem to clash with our authentic self?

    Throughout the episode, we offer practical insights and reflections on how to cultivate a more authentic life. We discuss the challenges we’ve faced in our own journeys and the strategies we’ve found effective in aligning our actions and choices with our deepest values.

    Tune in for a brilliant conversation as we pull the threads on these intriguing topics, offering perspectives that may change the way you perceive yourself and your path to authenticity. Whether you’re just beginning your journey or looking to deepen your understanding, this episode is packed with valuable insights and inspiration.

    Don't miss this enlightening episode of as we uncover the true essence of authenticity and its transformative power in our lives.

    Connect With Us!

    Michael and Ryan

    www.instagram.com/__mike.wilson

    www.instagram.com/ryanbennett____

    www.instagram.com/baderbrand

    baderbrand.com

    Bader Breath Tutorial

    https://youtu.be/zlnOE6oQtoc

    Book a Rebirth Breathwork with us

    https://www.mindbodywellness.co.nz/rebirthing-breathwork

  • Celebrate International Men's Health Month this June in this week's episode where we tackle the critical and often controversial topic of men's health and masculinity. We explore the myriad struggles, societal expectations, and hidden battles that men face in today's world.

    We delve deep into the pressures of traditional masculinity and how these expectations can impact men's mental and physical health. From the stigma surrounding emotional expression to the burdens of being the "provider," we dissect the cultural norms that keep men confined and disempowered.

    Our conversation covers practical, actionable advice on how men can start taking control of their lives and break free from these societal chains. We discuss the importance of self-awareness, emotional intelligence, and finding healthy outlets for stress and anxiety. Learn about the significance of building supportive communities and the role of accountability in personal growth.

    Additionally, we address how societal structures often keep men small and out of their true power. We explore ways to reclaim masculinity in a positive, empowering manner that benefits both men and the people around them.

    Join us for an insightful and empowering discussion that aims to shed light on the often-overlooked aspects of men's health. This episode is a must-listen for anyone looking to understand and support the men in their lives, offering valuable insights and encouragement for men to navigate their journeys with strength, resilience, and authenticity. Be part of a crucial conversation that aims to inspire change and foster a healthier, more supportive environment for men everywhere.

    EXHALE MENS WORKSHOP 1st June (Auckland, Albany)

    https://o2coach.nz/events/exhale-mens-workshop-auckland-1-6-24

    THATS US MENS WORKSHOP 27th June 6pm (Tauranga)

    https://www.facebook.com/thatsusnz/

    OPEN WORLD THEATRE 7th + 8th June (Tauranga)

    www.openworldtheatre.com

    Connect With Us!

    Michael and Ryan

    www.instagram.com/__mike.wilson

    www.instagram.com/ryanbennett____

    www.instagram.com/baderbrand

    baderbrand.com

    Bader Breath Tutorial

    https://youtu.be/zlnOE6oQtoc

    Book a Rebirth Breathwork with us

    https://www.mindbodywellness.co.nz/rebirthing-breathwork

  • We embark on a profound exploration of human potential through the lens of Peter Ouspensky’s seminal work, 'The Psychology of Man’s Possible Evolution.' The episode kicks off with a discussion of the book's first lecture, setting the stage for a series that promises to unravel layers of esoteric knowledge and personal growth.

    As they delve into the initial concepts introduced by Ouspensky, Michael and Ryan discuss the entrance point into the study of Hermetic wisdom, weaving their personal insights with the foundational ideas presented in the lecture. They pull at the threads of their own thoughts and feelings, challenging each other and their listeners to consider their own evolutionary possibilities within the context of ancient wisdom and modern understanding.

    This episode is not just a book discussion—it's an invitation to reflect on the deeper aspects of existence and our capacity for change and growth. Tune in to join the conversation and start your own journey toward understanding the mysteries of human evolution.

    OPEN WORLD THEATRE

    www.openworldtheatre.com

    Watch On Youtube

    https://youtu.be/RjYMb3ggzC0

    Connect With Us!

    Michael and Ryan

    www.instagram.com/__mike.wilson

    www.instagram.com/ryanbennett____

    www.instagram.com/baderbrand

    baderbrand.com

    Bader Breath Tutorial

    https://youtu.be/zlnOE6oQtoc

    Book a Rebirth Breathwork with us

    https://www.mindbodywellness.co.nz/rebirthing-breathwork

  • The Network told me to delete this Podcast..... Well I have brought it back! have a listen to my insights just as we got launched for being on the show, my journey leading up to it and a more.

    We're diving deep as Michael unveils the secret behind his mysterious six-week absence at the end of last year, he was off filming A popular Reality TV show.

    The Juice....

    baderbrand.com

    Michael and Ryan

    www.instagram.com/__mike.wilson

    www.instagram.com/ryanbennett____

    www.instagram.com/baderbrand

    baderbrand.com

    Bader Breath Tutorial

    https://youtu.be/zlnOE6oQtoc

    Book a Rebirth Breathwork with us

    https://www.mindbodywellness.co.nz/rebirthing-breathwork

  • We welcome Ryan back from his captivating six-week honeymoon through the vibrant landscapes of South America! Joined by his Brazilian wife, Vann, Ryan delves into the rich tapestry of their travels across Brazil.

    From festive parties to serene hikes leading to majestic waterfalls, the couple’s journey was as romantic as it was adventurous. Tune in as Ryan shares the profound experiences they had during plant medicine ceremonies and discusses the deep connections and invaluable insights they gained about each other and the world around them.

    Connect With Us!

    Michael and Ryan

    www.instagram.com/__mike.wilson

    www.instagram.com/ryanbennett____

    www.instagram.com/baderbrand

    baderbrand.com

    Bader Breath Tutorial

    https://youtu.be/zlnOE6oQtoc

    Book a Rebirth Breathwork with us

    https://www.mindbodywellness.co.nz/rebirthing-breathwork

  • Michael takes listeners on an intimate exploration of one of the heaviest topics he's ever tackled and shared. With raw vulnerability, he delves into the complexities of navigating a split family, particularly focusing on the upcoming 9th birthday of his daughter, Bella.

    As Michael shares his experiences, he candidly reflects on the challenges of co-parenting when geographical distances separate him from his daughter. He opens up about the weight of not being able to be physically present for Bella's special moments and the emotional toll it takes on him.

    Throughout the episode, Michael confronts his own shortcomings and acknowledges his role in the dynamics of co-parenting. He speaks honestly about the difficulties of communication when only one party is willing to engage and grapples with the uncertainty of knowing the right path forward.

    Join Michael as he navigates the complexities of family fractures, owning his part in the journey, and finding solace in the shared experiences of listeners on their own paths of growth and healing.

    Connect With Us!

    Michael and Ryan

    www.instagram.com/__mike.wilson

    www.instagram.com/ryanbennett____

    www.instagram.com/baderbrand

    baderbrand.com

    Bader Breath Tutorial

    https://youtu.be/zlnOE6oQtoc

    Book a Rebirth Breathwork with us

    https://www.mindbodywellness.co.nz/rebirthing-breathwork

  • Dive deep into the intriguing world of interpersonal dynamics with Michael's exploration of the saying, "Your perception of me is a reflection of you; my reaction to you is a reflection of me."

    Michael takes on this profound topic solo, offering insights into how our interactions with others can serve as mirrors to our own inner worlds.

    In this episode, Michael discusses how our perceptions are often colored by our personal experiences, biases, and emotions, leading us to see others not as they are, but as we are. He delves into the psychological underpinnings of why we interpret others' actions through the lens of our own self-concept and how this affects our relationships.

    Furthermore, Michael explores the second part of this concept: our reactions to others are reflections of ourselves. He explains how our responses can reveal a lot about our own temperament, unresolved issues, and true character. This episode is packed with actionable advice on how to become more aware of these dynamics and how to use this awareness to grow personally and improve our interactions.

    Listeners will come away with a better understanding of why conflicts arise, how to manage emotional responses more effectively, and how to cultivate a more compassionate and empathetic viewpoint towards others.

    Connect With Us!

    Michael and Ryan

    www.instagram.com/__mike.wilson

    www.instagram.com/ryanbennett____

    www.instagram.com/baderbrand

    baderbrand.com

    Bader Breath Tutorial

    https://youtu.be/zlnOE6oQtoc

    Book a Rebirth Breathwork with us

    https://www.mindbodywellness.co.nz/rebirthing-breathwork