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I really loved this convo with Dan Telfer - comedian, dungeon master, writer, and all around decent human freaking being - and we get right into some juicy relationship chat right off the top, and he gives out three great book recs if you're lookin to up your ability to human. Dan explains to me the lazy joys of somatic exercises, we talk about the world of polyamory, and dig into generational trauma - oh, joy!
Dan is truly a delight to to chat with, and if you're looking for a dungeon master, I definitely recommend checking out their website (https://dantelfer.carrd.co/). Sheesh, we could have chatted so much more about D & D, his experience as a cancer survivor, and so much more! But nonetheless, the time flew by and I had a blast listening to the podcast after the fact myself.
So stop by, find out who calls him Uncle Pizza, and let me know if you agree with his sage advice at the end of the show. I feel like he rolled a natural 20 on his wisdom check. Enjoy!Find me, Rudy, on ig @jokesandthegym and @rudytyburczy
TikTok @jokesandthegym @rudyandthecats
Facebook, Twitter, Youtube, they also exist. I’m on them too.
My standup special is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY
5-Minute Workouts on my Youtube page, or updated daily on patreon.com/jokesandthegym
Email any questions or jokes or gyms to: [email protected]
Thanks for stopping by!
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Hey Joketonians, Rudy here! This week on Jokes and the Gym, I chat with fellow PNW comedian Derek Sheen – a hilarious guy who also battles stage fright and staying healthy. We delve into the dark side of horror movies and comedy, the challenges of getting proper nutrition amidst demanding schedules, and how all kinds of life experiences can fuel your comedy.
Derek gets real about his weight struggles, his love for a good scare flick, and his upcoming projects tackling some serious personal stuff. Plus, Derek gives me more scary movie recommendations than I can shake a stick at!
So, if you're a comedy fan who wants to get healthy/freaked out, this episode is for you. We'll have you laughing, covering your eyes, and maybe even inspired to write your own horror masterpiece - or at least cook a halfway decent meal!
You can find out more about Derek on his website, https://www.dereksheenrulz.com/ or on ig @dereksheen666Find me, Rudy, on ig @jokesandthegym and @rudytyburczy
TikTok @jokesandthegym @rudyandthecats
Facebook, Twitter, Youtube, they also exist. I’m on them too.
My standup special is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY
5-Minute Workouts on my Youtube page, or updated daily on patreon.com/jokesandthegym
Email any questions or jokes or gyms to: [email protected]
Thanks for stopping by!
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Hey folks, Rudy here! This week on Jokes and the Gym, I chatted with the awesome Isaac Paris, a comedian and artist extraordinaire! We dissected creativity, from life balance to the surprising link between exercise and those artistic "aha!" moments.
Isaac shared tons of valuable nuggets on finding inspiration, embracing failure (key for both comedy and art), and developing your unique style. Plus, we explored the mind-blowing connection between copying and creativity.
Artists and anyone seeking a creative spark, this episode could be for you! We packed it with tips on inspiration, overcoming blocks, and staying motivated. Ditch the artist's block and join us as we explore creativity and well-being. Laughs, learnings, and maybe some brushstroke (or dumbbell) inspiration await!
Find more from Isaac on his website www.isaacparis.com, which I had a delightful time perusing! Thanks for stopping by!Find me, Rudy, on ig @jokesandthegym and @rudytyburczy
TikTok @jokesandthegym @rudyandthecats
Facebook, Twitter, Youtube, they also exist. I’m on them too.
My standup special is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY
5-Minute Workouts on my Youtube page, or updated daily on patreon.com/jokesandthegym
Email any questions or jokes or gyms to: [email protected]
Thanks for stopping by!
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What up yall! I really enjoyed my conversation with this week's guest, Sanjay Manaktala, a comedian who currently resides in the heart of Tennessee, but who has performed across the globe. Listen up to find out where we met and the common classmate we had - it's a small flippin world.
Sanjay has a lot of experience in the digital realm, and I feel like this is one of the most in depth conversations I've had yet on the subject of how to grow your online presence, something that I would do well to listen to Sanjay about, who has certainly had his share of viral hits. Will I put into practice Sanjay's words of advice? Time will tell.
We also talk about getting a bit more aligned with your goals as you grow, ways that AI may or may not contribute to comedy and health, transition activities to keep you moving and inspired, and how there's no substitute for consistency.
So grab your dumbbells and lovely handles, and enjoy the show. Thanks for stoppin by.
Find Sanjay at @sanjaycomedy on the socials - he promises he'll accept you. :)Find me, Rudy, on ig @jokesandthegym and @rudytyburczy
TikTok @jokesandthegym @rudyandthecats
Facebook, Twitter, Youtube, they also exist. I’m on them too.
My standup special is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY
5-Minute Workouts on my Youtube page, or updated daily on patreon.com/jokesandthegym
Email any questions or jokes or gyms to: [email protected]
Thanks for stopping by!
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Hey yoo!!! Was great to catch up with my old pal and Denver comedian Ben Kronberg this week. We talked about life's surprises, living in the moment, our love for movies and Colorado, and even bonded over Zoom therapy. Fitness chat included Ben's secret 7-minute workout and our shared walking passion. Bookworming involved Alan Watts and maybe a movie rec or two.
We chatted about Ben's comedy journey, from college to stand-up. He shared various thoughts on performing, his changing perspective on comedy, and experiences at a Denver Comedy Lounge and the Savage Henry Comedy Festival. Ben believes in achievable goals and creating a welcoming space in comedy.
We also chatted about Ben thriving in Denver's booming comedy scene and his advice for new comedians (and maybe our younger selves). It's all about balance and enjoying the ride! I shared some of my recent success, and we even discussed him visiting Oregon! All of this made me happy! Enjoy!
Find me, Rudy, on ig @jokesandthegym and @rudytyburczy
TikTok @jokesandthegym @rudyandthecats
Facebook, Twitter, Youtube, they also exist. I’m on them too.
My standup special is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY
5-Minute Workouts on my Youtube page, or updated daily on patreon.com/jokesandthegym
Email any questions or jokes or gyms to: [email protected]
Thanks for stopping by!
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Hey team, Rudy Tyburczy here, stand-up vet and (let’s say) burgeoning personal trainer. I created Jokes and the Gym – a podcast where me and other comics (and whomever else) sweat, swear, and get real about getting healthy (sorta) - because I love working out and doing jokes and wanna talk with other people about how they feel about it, how they find balance in their life, and how to stay freakin funny while doing, ya know, LIFE!
This week's guest is Chadhurst Sharpe, a comedian and award-winning author (big words, I know) based out of Eugene. We dive into his journey, from military service to cracking jokes. We also talk about his writing process (spoiler alert: it involves a lot of rewriting – same, Chad, same) ever since he was just little boy in a bathtub.
Listen in if you're interested in:
How an open mic night turned Chad into a comedy machine.Why quitting smoking is harder than finishing a book.How to balance your life (work, hobbies, that Netflix queue) without staying up past your bedtime.Plus, Chad spills a bean on his writing habits, fitness routine, and his least favorite cartoon plot points.So, grab your headphones, your water bottle (or maybe an apple fritter – you do you), and join us for some laughs and (hopefully) some fitness motivation. Getting healthy doesn't have to be a drag. Or…whatever! Let's have some fun with it!
Find Chad on instagram @1990nothin and @oddlyspecific_comedy
Chad’s books on Amazon! https://www.amazon.com/stores/Chadhurst-Jainlett-Sharpe/author/B01ENRBWH0?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
Find me, Rudy, on ig @jokesandthegym and @rudytyburczy
TikTok @jokesandthegym @rudyandthecats
Facebook, Twitter, Youtube, they also exist. I’m on them too.
My standup special is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY
5-Minute Workouts on my Youtube page, or updated daily on patreon.com/jokesandthegym
Email any questions or jokes or gyms to: [email protected]
Thanks for stopping by!
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Hey folks, this week's guest is the hilarious and talented Britney Spears/Philadephia Eagles fan Tess Barker! We dig into her podcasts Toxic: The Britney Spears Story (she like started #FreeBritney!) and Lady to Lady, the benefits of a chill (or very hot) workout, and what we talk about when we talk about Murakami.
We also geek out over storytelling in comedy (Tess shares a secret weapon from her comedian buddy!), our love for physical books (she actually reads them!), and of course, fitness! Tess, a marathon runner, spills a bean or two on her favorite running tunes and the weird joy of getting rained on.
By the end, you'll know a bit more about how to find inspiration, juggle your passions, and laugh your way to a healthier, funnier you. Plus, we chat about Tess's upcoming projects (hint: one of them is about to take place in the Biggest Little City in the World!). So grab your earbuds and get ready for a laugh riot with a side of #hashtag! Fly Eagles Fly!
Find me, Rudy, on ig @jokesandthegym and @rudytyburczy
TikTok @jokesandthegym @rudyandthecats
Facebook, Twitter, Youtube, they also exist. I’m on them too.
My standup special is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY
5-Minute Workouts on my Youtube page, or updated daily on patreon.com/jokesandthegym
Email any questions or jokes or gyms to: [email protected]
Thanks for stopping by!
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Jokes and the Gym: Oscar Edition - Curt Neill Spills All That Hollywood Tea
Attention, weary comedians and gym-dwelling existentialists! Buckle up for a special Oscar edition of Jokes and the Gym, because this week we're serving up a piping hot plate of Hollywood dreams with my friend, pickup league hoopster, and filmmaker Curt Neill.
**Listen along as we:
Cringe at Curt's journey from the Oregon Trail to the Hollywood Walk of...well, wherever your dreams take you...maybe it's a softball leagueUnpack the inner baggage of balancing ambition with the crippling fear of your friends rejecting your brunch invitationsLearn how ditching LA and reconnecting with his roots (and possibly some squirrels) might have rekindled Curt's creative spark Delve into the world of screenwriting, the importance of Curt’s "horseshit draft”, and why can't mumblecore be funnier, dangit?Glean life lessons like: stop caring what others think, patience is a virtue (because let's face it, you're not getting that Oscar this year), and hey, maybe Curt has found the key to productivity.This episode might be your jock's jam if you're:
A creative soul who rolls their eyes at inspirational quotes but secretly wants to believe in them.Pretty sure your gym membership is a tax write-off for for business purposesCurious about the potential link between edibles and Oscar goldJust here for the laughs - because life is hard and therapy is expensiveSo, grab your headphones, light your incense, and join us for a hilarious and thought-provoking conversation with Curt Neill.
Plus, stick around after the interview for your host's completely unbiased and definitely not influenced by studio pressure Oscar predictions! As well as my review of Curt’s very own film - Derek’s Dead, available on Prime and Tubi and other places! He shoulda been a contendah!Find me, Rudy, on ig @jokesandthegym and @rudytyburczy
TikTok @jokesandthegym @rudyandthecats
Facebook, Twitter, Youtube, they also exist. I’m on them too.
My standup special is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY
5-Minute Workouts on my Youtube page, or updated daily on patreon.com/jokesandthegym
Email any questions or jokes or gyms to: [email protected]
Thanks for stopping by!
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Jokes and the Gym: Episode 9 with Sam Miller
What’s up fitness freaks and funny folks! This week on Jokes and the Gym, I hang out with fellow comedian and pal, Sam Miller, a dude who can lift a mic with the best of em. We dive deep into the world of stand-up, from building a laugh-loving community to surviving the brutal and (hopefully) hilarious world of comedy clubs.
Here's the skinny on our unpackables:
From couch potato to comedy commando: We chat about Sam's fitness journey, including how he traded his previous addiction (ohh, just meth) for comedy and cardio (and his beloved yoga). Spoiler alert: physical activity is good for you, and makes you feel good! (As good as meth? Maybe!)Sharing your story is your superpower: We delve into the power of bringing personal experiences to the stage. Turns out, being relatable and authentic is kinda key to making people laugh.The comedy scene: it's not all laughs and applause: We dish on navigating the ups and downs of stand-up, from dealing with drama queens and cancel culture to creating original material (without accidentally stealing someone else's joke).Finding your comedy groove: We discuss the joys and challenges of headlining shows, the ever-evolving edgelord comedy trend, and balancing your personal life with your passion for making people laugh.The business of joking around: We talk about setting goals as a comedian, the elusive recognition and awards, and the double-edged sword of social media.Because laughter is the best medicine (besides exercise, probably): We wrap things up with some lighthearted banter, a healthy dose of comedic self-reflection, and some hilarious pieces of advice from Sam himself.Remember, folks: Building a community takes time and effort, but the rewards are worth it. Chugga chugga!
WORK OUT
FEEL GOOD
BE FUNNY
@jokesandthegymP.S. We also talked about basketball, the Seattle SuperSonics (RIP), and the worst club names and comedian taglines ever. You're welcome.
Find me, Rudy, on ig @jokesandthegym and @rudytyburczy
TikTok @jokesandthegym @rudyandthecats
Facebook, Twitter, Youtube, they also exist. I’m on them too.
My standup special is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY
5-Minute Workouts on my Youtube page, or updated daily on patreon.com/jokesandthegym
Email any questions or jokes or gyms to: [email protected]
Thanks for stopping by!
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What’s up everybody! Ready for laughs, inspiration, and maybe even some D&D? Join me - your host Rudy Tyburczy - and my longtime friend and comedian Kellen Terrett for an episode packed with comedy jokes, workout wisdom, and Chicago comedy secrets.
We chat finding your voice (on stage and off), self-care hacks for peak performance (mind and body!), and conquering pesky fear. Plus, Kellen shares his spicy method to keep your old ego in check - stay tuned, MIKE!
Fitness buff, comedy lover, or just looking for a good time? This episode's for you! Tune in, laugh, and learn to crush your goals. Or just enjoy an engaging chat amongst friends.Want more? Subscribe for weekly doses of humor, motivation, and actionable tips. Leave a review and let me know what you think! And don't forget to follow on ig and tiktok @jokesandthegym! Let's get this party started y’all!
Find me, Rudy, on ig @jokesandthegym and @rudytyburczy
TikTok @jokesandthegym @rudyandthecats
Facebook, Twitter, Youtube, they also exist. I’m on them too.
My standup special is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY
5-Minute Workouts on my Youtube page, or updated daily on patreon.com/jokesandthegym
Email any questions or jokes or gyms to: [email protected]
Thanks for stopping by!
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From Chipped Backs to Stand-Up Cracks: Get Fit, Get Real with This Hilariously Heartfelt Podcast
Join host Rudy Tyburczy as he chats with good friend Adam Palmeter, a comedian and artist who traded Seoul stages for Saigon sunrises and NYC nights after facing down addiction, surgery, and the harsh reality of chasing laughs in a foreign land. He'll share his journey, from building comedy scenes from scratch to finding healing in unexpected places.
But this ain’t some fitness guru spouting sunshine and kale smoothies. This is real talk, raw laughs, and the kind of motivation that comes from guys who've been there, done that, and maybe even gotten laid up with a back injury from it. Get ready to dive into the world of comedy from the perspective of comics who've seen the highs and lows, the sweat and the scars, both physical and metaphorical.
Expect:
Heartfelt reflections on life, laughter, and the pursuit of happiness (while maybe avoiding international incidents)Practical advice on DIY-ing your way to success, both on stage and off (because let's face it, comedians gotta hustle)Cynical humor that hits harder than a bad mic nightHonest discussions about mental health, addiction, and finding your way back from the bottom (spoiler alert: it involves more than just push-ups)Inspiring stories that prove even chipped spines can't stop you from crushing your goals (and maybe even finding some killer pho along the way)This is for you if:
You're a comedy fan who appreciates humor with a side of vulnerabilityYou're a fitness enthusiast (or a fit-curious) who gets their motivation from more than just protein shakes and gym selfiesYou've ever wondered what it takes to build a life (and a punchline) from the ground upYou're looking for a podcast that's equal parts laughter, reflection, and the kind of real talk that might make you feel a little less aloneSo, grab your headphones, your favorite workout buddy (or your cat, mine are nearby), and get ready to get fit, get real, and laugh your way to a better you.
Find me, Rudy, on ig @jokesandthegym and @rudytyburczy
TikTok @jokesandthegym @rudyandthecats
Facebook, Twitter, Youtube, they also exist. I’m on them too.
My standup special is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY
5-Minute Workouts on my Youtube page, or updated daily on patreon.com/jokesandthegym
Email any questions or jokes or gyms to: [email protected]
Thanks for stopping by!
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** Life, Death, & Punchlines: Comedian Andy Andrist Gets Real About Cancer, Comedy & (Almost) Getting Prefontained:**
Ever laugh in the face of, well, everything? Comedian Andy Andrist did just that after a surprise pancreatic cancer diagnosis. Listen in as Andrist and host Rudy Tyburczy discuss cancer and so much more. This episode is no sob story, though. Buckle up for a wild ride through Andy's journey:
From Death Valley adventures to marathons: We're talking peak physical condition, then BAM, cancer. Hear how Andy faced chemo's brutal side effects with grit and (dark) humor.Last laughs guaranteed: Dive into Andy's comedy special "Last Shot," filmed right before his diagnosis. Was it his funniest? You decide!Dark secrets & silver linings: Andy confronts a painful childhood experience and ponders turning it into a documentary. Prepare for feels (and some awkward chuckles too).Hollywood hustle: Ever wonder what it's like to film with Steve Buscemi? Spoiler alert: it involves questionable fashion choices. Andy also spills the tea on movie whitewashing and the legacy of Oregon running legend Prefontaine.Pets, punchlines, and the future: Andy shares heartwarming advice on being there for your furry friends in their final moments, plus his plans to reclaim the comedy stage. You'll also get a dose of wisdom for your younger self (because let's face it, we all need that sometimes).This episode is for you if:
You've ever faced a health battle or just need a good laugh.You're curious about the dark side (and perks) of the comedy world.You appreciate someone who keeps it real, even when life throws curveballs.Get ready to be inspired, introspective, and maybe snort-laugh. Because life, with all its craziness, is still pretty damn funny.
WARNING: This episode deals with sensitive subjects that some folks may not find funny. You've been warned...So, hit play and let's get real with Andy Andrist!
Find me, Rudy, on ig @jokesandthegym and @rudytyburczy
TikTok @jokesandthegym @rudyandthecats
Facebook, Twitter, Youtube, they also exist. I’m on them too.
My standup special is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY
5-Minute Workouts on my Youtube page, or updated daily on patreon.com/jokesandthegym
Email any questions or jokes or gyms to: [email protected]
Thanks for stopping by!
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In this friendly and wide-reaching conversation, host Rudy Tyburczy and New Orleans-based comedian and artist Laura Sanders discuss various topics related to comedy and personal well-being. They explore how they feel about stretching, finding joy in comedy, and the pressure to achieve in the industry. They also discuss coping with buckets of personal tragedy, setting boundaries, and prioritizing self-care. The conversation touches on practical tools such as therapy, meditation, and journaling. They also talk about the benefits of the Artist's Way and the value of non-alcoholic beverages. Overall, the conversation highlights the importance of finding balance, having fun, and taking care of oneself in the world of comedy. They close by talking about finding balance in life and comedy, the joy of performing in a city with a friend, creating authentic jokes, the power of music in workouts, letting go of comparison and embracing authenticity, and balancing work and personal life. It's a great conversation, even if Rudy's audio is a little lagging, making him sound like a Royal Buttinski half the time. It was a delight making this episode and I hope it's a delight to listen to!
Find me, Rudy, on ig @jokesandthegym and @rudytyburczy
TikTok @jokesandthegym @rudyandthecats
Facebook, Twitter, Youtube, they also exist. I’m on them too.
My standup special is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY
5-Minute Workouts on my Youtube page, or updated daily on patreon.com/jokesandthegym
Email any questions or jokes or gyms to: [email protected]
Thanks for stopping by!
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Turner Sparks, internationally touring headliner, and I lean pretty heavily into the Jokes portion of the podcast, but that's because I'm always so interested to hear from comics who have successfully moved to one of the coasts, especially after living abroad for so many years. That's Turner!
Since moving stateside after many years in Suzhou, China, he has released two comedy albums (on Larry the Cable Guy's Git R Done Records, for real) and is touring all over. You may have seen him going for a run in your town! Check him out! TurnerSparks.com
In this conversation, Turner Sparks (@turnersparks on ig or @turnersparkscomedy on TikTok) shares his experiences and insights on pursuing a career in comedy. He discusses moving to New York City and getting started in the comedy scene, including plenty of barking at comedy clubs. Turner emphasizes the need to prioritize comedy and make sacrifices to succeed. He also highlights the importance of building a community and contributing to the comedy scene. Turner shares his goals of building a social media presence and embracing clean comedy. He offers advice to his younger self and young comedians, including the importance of understanding and filling your role on a bill. We also talk about running, the connection between physical fitness and comedy, and explore some interesting strategies for any basketball teams looking to implement a new defensive scheme. It was a great conversation to have, and I hope you enjoy hearing it!
Wanna give a big shout out to my sponsors, who don't exist! Imaginary sponsors, thanks for everything!
Check out my 5-Minute Workouts, available on www.patreon.com/jokesandthegym - See ya round!Find me, Rudy, on ig @jokesandthegym and @rudytyburczy
TikTok @jokesandthegym @rudyandthecats
Facebook, Twitter, Youtube, they also exist. I’m on them too.
My standup special is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY
5-Minute Workouts on my Youtube page, or updated daily on patreon.com/jokesandthegym
Email any questions or jokes or gyms to: [email protected]
Thanks for stopping by!
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Leigh Anne Jasheway shares her love for Eugene and the draw of nature and acceptance that led her to stay. She discusses finding a supportive community and the importance of being close to nature. Leigh Anne reflects on her childhood and academic journey, including her transition from academics into comedy and fitness. She explains how she uses humor in health education and the benefits of laughter. Leigh Anne also shares her playful activities and provides tips for incorporating play and laughter into daily life, including making funny playful friends. So many great tips in this episode! Enjoy!
Find me, Rudy, on ig @jokesandthegym and @rudytyburczy
TikTok @jokesandthegym @rudyandthecats
Facebook, Twitter, Youtube, they also exist. I’m on them too.
My standup special is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY
5-Minute Workouts on my Youtube page, or updated daily on patreon.com/jokesandthegym
Email any questions or jokes or gyms to: [email protected]
Thanks for stopping by!
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Our second guest is my good pal Albert Escobedo, a seasoned comedian and humane society director. In this episode, Albert and Rudy drop a few names from their days in Seoul doing comedy together, get into some of the nitty gritty of Albert's prep when he was a roast battler in LA, and discuss what kind of person gets into veterinary medicine. Albert has a lot of good insights!
Enjoy! Stay juicy!Find me, Rudy, on ig @jokesandthegym and @rudytyburczy
TikTok @jokesandthegym @rudyandthecats
Facebook, Twitter, Youtube, they also exist. I’m on them too.
My standup special is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY
5-Minute Workouts on my Youtube page, or updated daily on patreon.com/jokesandthegym
Email any questions or jokes or gyms to: [email protected]
Thanks for stopping by!
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Host Rudy Tyburczy and inaugural guest Brian Netzel, comedian of Buffalo, chat about how health has become much more hip focused for them over the years, how to maintain some level of balance as a comedian, and why dropping booze was a must for making real growth.
Enjoy the first episode!Find me, Rudy, on ig @jokesandthegym and @rudytyburczy
TikTok @jokesandthegym @rudyandthecats
Facebook, Twitter, Youtube, they also exist. I’m on them too.
My standup special is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY
5-Minute Workouts on my Youtube page, or updated daily on patreon.com/jokesandthegym
Email any questions or jokes or gyms to: [email protected]
Thanks for stopping by!
