![Jewish Meditation for Everyone](https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/c1/4e/8a/c14e8ae9-ddd7-add8-a674-329f984b8a2c/mza_14428967419573989858.jpg/250x250bb.jpg)
Jewish Meditation for Everyone
Kanada · Institute for Jewish Spirituality
- Religion & Andlighet
- Judendom
- Andlighet
Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.