Avsnitt
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Hey party people!
Happy leo szn & happy new moon!
we talk what leo szn will bring us this lunar cycle & how you can put the joy back into your life.
always rooting for you
xoxo -
Happy Full moon bitties!!
This one is calling us to take back our power, to release what isn't serving us and really come back to that GODDESS that we are.
This last lunar cycle has been WHOAAA a DOOZZYYYYY.. and whether you are celestial or not, you cannot tell me that the energy since end of june has been INTENSE..
But this is the time, to harness that, release what isnt serving us whether that be toxic relationships, dead end jobs, old habits that just ARENT CUTTING IT ANYMORE!
And step back into that light, remember what is for you wont pass you.
release the booshit and inhale the good shit.
xoxo
always rooting for you -
Saknas det avsnitt?
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its cancer szn bebes! Bring on the lovers, the dreamers & all the emotions!!!
Set your intentions for this moon cycle.. remember you are doing amazing wherever you are.
this is mini pep talk, because in this new moon I as a mother am emotional, I am tired but I am excited for Summer. ===
I'm here .. always rooting for you
xoxo -
Today we stop comparing, we stoping taking someone elses part 2 and looking at our chapter 1.
You can have anything you want in life- you can honestly and earnestly have all the things!
Because bebe , what is for you .. wil NOT pass you.
So maybe what sandy has is not what the universe has planned for you!
This Summer Solstice is not just illuminating what is to come but its illuminating what isnt for us. And those can be hard pills to swallow- it can be people, places and yes even things.. those jeans that you are desperately keeping (throw them out LOL)
We are goddesses, lets start acting as such!
I'm here, always rooting for you xoxo -
I know that its been about 2 months since my last podcast but nevr fear.. CAUSE YOUR GIRL IS BACK!!!
This episode I go into releasing what isn't serving us & stepping into our goddess energy.
From now on ya'll will be getting an episode on each major phase of the moon..So the full, the new & both wanning & waxing quarters.. and maybe even some extra pump up snips if I am feeling extra ;)
Never let ANYONE treat you like salsa girl.. YOU ARE GUAC- always extra..
I 'm here.. always rooting for you
xoxo -
Hell I know we have ALL seen on some platform the video of the women realizing the catchy important amazing song form Encanto is actually about motherhood.
BUT NO REALLYYY.. This week we dig into why that is a bit.
choose joy
Always rooting for you
xoxo -
Hello darlings!
This week I got told that people "miss my voice".. to say that made my lil heart skip a beat.. because I know I have been quiet, more reserved ..just trying to get by. AND THATS OKAY..
To hear that makes ones heart light a little bit, because showing up for others was something that lit me up.. and i think I forgot you HAVE TO SHOW UP FOR YOU FIRST .. before you can show up for anyone.. or that pursuit of happiness.. will be JUST THAT. the pursuit, but now settling..no actually finding.
Thanks for listening to me squirrel this week.. xoxo always rooting for you -
I'm back, basically just call me slim shady. The last two months have sorta been a blur, but we will touch on that during the grief episode.
This week, I am just here to remind you that YOU ARE AMAZING. That you are exactly where you are supposed to be & that I am proud of you. EVEN if all you did today was keep it together.
Because, this season of life that we are in.. you are NEEDED. You are needed to show up, to be the best you that you can.. EVEN ON THE HARD DAYS.
So just wanted to drop in.. and remind you.. that it gets better.
You can't have rainbows without a little rain.. so even if that little rain feels like a monsoon ... Eventually the rain stops, and you catch your breathe long enough to see the random..
xoxo
ALWAYS rooting for you. -
Coming off of last weeks episode, I bring a little feels to trusting the process.
This week we remind ourselves that we are human & emotions come in and out just like the tides. Through whatever chapter, stage or area of life we are in .. parent or not we're in a perpetual juggle of trusting the universe & being drake (aka in my feels.)
Its not always meant to be easy, but it sure as shit will be worth it.
So it is my hope that you always remember .. it is okay to be fully supported by the universe while also tapping into your inner Champagne Papi ( aka drake)
xoxo always rooting for you. -
Today I talk about how one of my favorite podcasts sparked pure inspiration in me.. to talk about something we've touched on before but not in this manner or with this fire under my booty... THE TIME LINE.. yes i know ughh not this again. but this episode we dive into trusting theprocess.. even when it looks crazy, that timeline shouldn't matter because we need to be who we are RIGHT NOW IN THIS MOMENT.. to be that other woman who has accomplished all the things we're working for.
Want to write that book? Be a published author? Well ya'll have to put the work in to be the lady who can speak about the book on stages.. and maybe that will require you to get out of your comfort zone more... but ya know what? that girl is not you at this moment...you aren't there yet.. I know trusting the process is hard AF, but we wont get this time back. One day we will look back and miss this, the weirdness of shooting for big dreams and the excitement of it.
So lets savor, let align with how the process is working for us, and do all the things in 2022.
xoox always rooting for you. -
today the darkest of nights reminds us we need shadow for light.
It is time to start anew, shed bad habits and negative feelings and START FRESH.
The solstice reminds us that we have to embrace it, for the dark needs to happen... even if it feels scary. What is for us.. will not pass us.
Happy solstice & all the yule tidings. -
Today's episode we talk high af emotions, we talk the pixar movie inside out & we talk about how maybe we should all be a little more like that movie.
This eclipse szn was whoaaaaaa, if you follow it at all you know what I mean.
Despite high emotions of eclipse szn we are ending it in the midst of the most wonderful time of the year.. so my hope is that even if we are emotional we realize how grateful we are to be here
xoxo always rooting for you -
This episode I go into how this past fall/last 6 months have been the busiest since pre pandemic. And how being busy eventually leads to exhaustion... And THIS IS the status quo of society... YUP, thats right our society deems exhaustion as a status symbol.
I jump into why this has been happening, & how we can change this going into 2022.
Lets change the status symbol of what is accepted, we SHOULD NOT lead ourselves into the brink of exhaustion & deem that okay.
xoxo rooting for you -
Today we talk hard things.. we talk taking responsibility for everything that happens to you.. whether it is in your control or not. And how its so empowering to do that, because we are our own worst enemies at times.
I talk how I started small ( like the cupcake theory) except not for JUST tasks but for everything in your life that can happen to you- feelings/experiences/tasks/people ..EVERYTHING & ALL THE THINGS.
We can empower ourselves and change the game!
We're in this together!
I'm always rooting for you
xoxo -
Today thanks to Mercury Retrograde this episode is delayed AF. But we are talking Mental Health & taking Mental Health Days!
This is something I have thought and practiced myself for a VERY long time. But I know that it isn't like that IRL.
So.... I am here for the change. Lets be the change.
here.. always rooting for you xoxox -
So this the second part of Intentions, Fear & Change- OH MY! & in this episode we talk energy, how to influence the energy of the room & how to change the energy of the room.
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We talk about how we can become an Energy Influencer ( yes we made a new type of influencer-queue Beyonce ring the alarm), We talk about some small things we can do to physically change our energy & how energy is CONNECTED TO EVERYTHING!
Mercury might be in retrograde but we are still celebrating October, spooky szn & It Takes A Village To Raise A Mom ONE YEAR BIRTHDAY!
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I just wanted to express my undying gratitude for this community & listeners. Moms or not- I appreciate you & am so glad you are here.
always rooting for you
xoxo -
This episode is a two parter- we talking steps to take to become intentional. What intentional action might look like & how to not be triggered by the change monster.
Action towards anything can be scary. Intentional action- thats down right petrifying.
So let's do it together? What do you say?
rooting for you xoxo -
IMM BACKKKK!!!! This episode we dive into why I needed to take a little mama break.
MY word for this year was SAVOR- and I found that end of July came & I felt pressure.. I felt overwhelmed & tbh I felt like I needed to just sit on the beach alone.
So I did exactly that. I savored the rest of summer with my family & I regrouped to bring you guys the best I could!
Not just my mama bears but all my ladies.
So stick around this fall will be a lot of fun.
I'm here always rooting for you.
xoxox -
In today's episode, I hold space for you. Similar to Rachel Hollis's Stand Up For Your Sister- I hold space for whatever you are going through right now. If we stand together, we are stronger.
I am here, always rooting for you
xoxoxo - Visa fler
