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A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group.
Hosted on Acast. See acast.com/privacy for more information.
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If you’ve seen Queer Eye, you know that Karamo Brown’s onscreen appearance is your cue to break out the tissues. The charismatic star turns to podcasting to go deeper than deep on life’s thorniest issues with celebrity guests and personal friends. Thanks to the magic of audio, it is now possible to receive powerful doses of Karamo-wisdom at any time in any place. Dreams come true.
For more, go to LuminaryPodcasts.com. -
Having gone through years of trying to conceive, and following a devastating miscarriage, when Izzy & Harry's second round of IVF was successful, Izzy felt strongly that the couple should be open about what they had been through. 'I know all too well the emotions and challenges you experience when going through fertility issues and how lonely it can feel. I feel passionately about keeping the conversations going about Fertility and my podcast ‘Let’s Talk Fertility’ aims to do just that.'
Izzy has written about her own experiences in Best Selling book Dare To Dream and remains fascinated by the subject of fertility. By exploring other people’s paths to parenthood and talking to holistic and medical experts, Izzy hopes her podcast will give listeners a fully informed and emotionally supportive space, as well an introduction to a community whose support she has found to be invaluable. -
Project Body Love podcast from Women’s Health is a 30 day programme designed to help you improve your relationship with your body. With only 6% of women describing themselves as body confident, it is clear that image concerns and negative body image holds women back from living fuller lives. This November, Women’s Health have set out to change this, with evidence based research, and science backed exercises to help you unpick these negative narratives, hosted by body confidence advocate Jada Sezer. Each 3-5 minute episode will target different societal aspects as to why so many feel the way they do and encourage you to set the right intentions to learn to appreciate the human body.
For more helpful and advice please visit womenshealthmag.com/uk/projectbodylove and don’t forget to share your progress with us @womenshealthuk #ProjectBodyLove
The functionality-focused exercises in this series are based on the Expand Your Horizon programme, developed and tested by Dr. Jessica Alleva and her colleagues at Maastricht University in the Netherlands.
The results of Expand Your Horizon have been published in several academic articles, for example: Alleva, J. M., Martijn, C., van Breukelen, G. J. P., Jansen, A., & Karos, K. (2015). Expand Your Horizon: A programme that improves body image and reduces self-objectification by training women to focus on body functionality. Body Image, 15, 81-89.
To read more about the Expand Your Horizon programme, and Dr. Alleva’s work, visit www.maastrichtuniversity.nl/jessica.alleva or www.psychologytoday.com/blog/mind-your-body.
The interview with Dr. Alleva on Appearance Matters: The Podcast (mentioned in Day 8), can be found at https://podcasts.apple.com/gb/podcast/episode-22-exercise-body-image/id1069856498?i=1000394756222.
https://www.womenshealthmag.com/uk/projectbodylove -
Damo Mitchell and friends discussing various aspects of the martial, medical and spiritual arts of the East as well as life in general. Sometimes serious, sometimes not so much, always rambling; the Damo Mitchell Podcast is for those interested in discussion of the inner arts of all kinds.
Damo’s main website:
http://www.lotusneigong.com
Online training with Damo:
http://www.damomitchell.com -
My First Time explores sexuality, gender, and kink with the wide-eyed curiosity of a virgin. We all know your "first time" is about a lot more than just popping your cherry. From experimenting with kink to just trying something new and wild, everyone experiences thousands of first times in the bedroom—that's how sex stays fun, right? Hosted by Zing Tsjeng, UK Editor at Broadly.
Hosted on Acast. See acast.com/privacy for more information.
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In the Magnificent Mothers Podcast, Vanessa Kanbi interviews mums who have inspirational stories to share. Discussing the challenges that come with being a mother along with the Joys! The mums on this podcast have experienced extraordinary situations which will inspire any listener!
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Welcome to Hi, Fam! Learn how to blend ancient wisdom with modern living to design a family life you love.
Your host, Avital (pronounced Ah-Vee-Tal), is a designer, parenting coach, and mother of five on a mission to guide parents to build unbreakable homes, create passionate marriages, and raise resilient kids.
Tune in weekly for no-nonsense myth-busting, tough love, fascinating conversations, and deep dives into controversial subjects.
Learn more at hifam.com -
3rd February 2019 marked 10 years since former Royal Marine Andy Grant was blown up in Afghanistan consequently facing life as an amputee. Since that date, he's achieved incredible success - becoming the worlds fastest single leg amputee over 10km, climbed various mountains both literally and mentally. The Leg it Podcast showcases some of the people Andy has met during these 10 years - both in the public eye and not.
The Leg It Podcast includes a weekly sport roundup in The SPORTCAST, topic-focused LIFECAST episodes, as well guest episodes sprinkled throughout the year!
Please hit the subscribe button so you are notified when a new episode is released.
Contact the show: [email protected] -
The show that thinks all about thanks, with the good, the great and the grateful. Presented by Angela Scanlon.
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the Official Podcast of The Female Dating Strategy, once dubbed the ”meanest female-only place on the internet”. Join Diana and Rose on a journey into finding personal power while dragging the scrotes by their ever withering hair follicles. Part social commentators, part ruthless strategists, these Queens will dissect dating, relationships, sex, pop culture & politics to their most raw & real parts. Get Ready to LEVEL UP SIS.
www.thefemaledatingstrategy.com
Twitter: @FemDatStrat
Instagram: @_TheFemaleDatingStrategy -
ADHD Nerds is the podcast for Adults with ADHD to learn more about their unique brain through the stories of others. Learn tips and strategies for managing or hacking your ADHD brain and have some fun along the way.
ADHD Nerds is hosted by Jesse J. Anderson, an ADHD Creative with a passion for writing, teaching, and raising awareness about ADHD. In 2017, he was diagnosed with ADHD at the age of 36, and has made it his mission to help others better understand what ADHD really is.
This podcast is a great place to learn more about Adult ADHD, whether you're officially diagnosed, self-diagnosed, stuck on a waiting list, or just want to know more about how your loved one's brain works. -
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Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all headstands and courgetti though - she and her guests aren’t afraid to dig deep into the darker side of wellness and WILL call BS on weird, faddy trends, that don’t have any legitimacy or scientific merit. Fresh pods every Friday. #dontsaltmygame
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Content and conversations for times of transition and change.
Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You. -
Think of a topic that makes you feel a bit uncomfortable? From sex lives to salaries, gender to race - influencer, powerhouse and curator of hugely popular 'Mother Of All Lists' blog Clemmie Telford releases her first podcast that refreshingly tackles issues that we, as a society, often shy away from. In fact, the stickier, trickier and 'less spoken about' the subject, the more Clemmie wants to chat honestly about it.