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  • Step into an episode where performance coach Nicodemus Christopher, shares a tale of resilience, faith, and the pursuit of peace. Explore the complexities of collegiate sports challenges, the journey towards holistic well-being, and the transformative nature of mentorship in this engaging dialogue.

    Embark on a journey through the realms of confronting racism, embracing growth through mentorship, and igniting change with purpose and humility. Witness expressions of deep gratitude and a compelling call to action that reverberates long after the episode's end. Prepare to be inspired, enlightened, and empowered to effect positive change in your own life and the world.

    Connect with Nicodemus: https://www.instagram.com/sirliftalot/

    Connect with Coach Cuonzo Martin on social:
    Instagram: https://www.instagram.com/coachcuonzo/
    YouTube: https://www.youtube.com/@ItAllCountsPodcast

  • In this world, tenacity, grit, and a competitive spirit are the true measures of potential, not standardized tests, essays, or backgrounds. In this riveting episode, Dr. Ian Buchanan talks about the challenges and triumphs facing our education system. You'll hear about the vital role historically Black colleges and universities (HBCUs) play in nurturing talent, the outdated nature of our traditional school system, and the extraordinary resilience required by teachers and students alike, especially within inner-city schools. Dive deep into the complexities of socioeconomic disparities, the pressing need for educational reform, and the power of community and grace in shaping future leaders. Listeners will walk away with valuable insights on purpose-driven leadership, the importance of supporting underserved communities, and actionable strategies to make a profound impact in education and beyond.

    Connect with Dr. Buchanan: https://www.linkedin.com/in/dr-ian-buchanan/

    Connect with Coach Cuonzo Martin on social:
    Instagram: https://www.instagram.com/coachcuonzo/
    YouTube: https://www.youtube.com/@ItAllCountsPodcast

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  • Pastor David Hawkins is one of America’s most dynamic, charismatic, innovative, and humorous ministry leaders. The son of a Pastor, he grew up in the house of the Lord. He was the youngest of twelve siblings. After college, he was living a successful life in the corporate world, but God had other plans for him. His church experience growing up caused him to run from God instead of running to God.

    Listeners will grapple with the delicate balance between spiritual guidance and political influence, confronting the complex decisions community leaders face in local and global philanthropy. Also touching on racism's impact, Pastor Hawkins calls for a renewed church mission: to educate and unify through the rich lessons of black history. Join us for an episode that promises to stir the soul andoffer actionable insights into the power of unity, the strength of resilience, and the transformative potential of faith in action.

    Connect with Pastor Hawkins: https://www.instagram.com/iamdavidhawkins/

    Connect with Coach Cuonzo Martin on social:
    Instagram: https://www.instagram.com/coachcuonzo/
    YouTube: https://www.youtube.com/@ItAllCountsPodcast

  • Jerome 'Pooh' Allen's journey is a testament to resilience, determination, and an unwavering will to succeed. In the face of adversity, both on and off the court, he refused to be defeated. Join us as we explore his remarkable story, where every challenge became an opportunity for growth, and every setback fueled his determination to rise above.

    Cuonzo sits down with Jerome Allen, a man whose journey through adversity, accountability, and redemption encapsulates the very essence of resilience and introspection. Born and raised in the rough neighborhoods of North Philly, Jerome shares how his roots shaped his competitive spirit and passion, which he now channels into his coaching career.

    Dive deep into Jerome's experiences, from his humble beginnings to his time at the University of Pennsylvania, and his subsequent career in the NBA and coaching. The conversation explores Jerome's expectations for his players, instilling values, and how his past mistakes led to a heartfelt reckoning with personal and professional integrity. The duo also tackles the complexities of the college admissions process, the pressures of financial management as an athlete, and the transformative power of education.

    Listeners will gain a unique insight into facing life's challenges with courage and the importance of authenticity and humility. Jerome's story is a testament to the power of owning one's story and using it to inspire and educate others.

    Connect with Jerome: https://www.instagram.com/jeromeallen53/

    Connect with Coach Cuonzo Martin on social:
    Instagram: https://www.instagram.com/coachcuonzo/
    YouTube: https://www.youtube.com/@ItAllCountsPodcast

  • Learn about the dynamic world of a student-athlete and mastering balancing between sports and academia. Listen to this episode featuring Chase Martin, Coach Cuonzo’s son, where he candidly discusses the complexities of transitioning from a carefree childhood to the disciplined life of a collegiate athlete at Purdue University.

    Embark on a journey through Chase's formative years, shaped by the constant flux of his father's coaching career, and discover how he learned to embrace change and thrive in the face of uncertainty. As he delves into the art of maintaining a non-conference winning streak, Chase reveals the unseen grind behind athletic excellence and academic success.

    Listeners will walk away with a wealth of inspiration from Chase's story, learning valuable life lessons on resilience, discipline, and the importance of family and faith in finding stability amidst life's challenges. Whether you're a young adult facing your transitions or simply looking for motivation to conquer the day, this episode is your guide to persevering and flourishing in the game of life.

    Connect with Chase: https://www.instagram.com/chase.martin_/

    Connect with Coach Cuonzo Martin on social:
    Instagram: https://www.instagram.com/coachcuonzo/
    YouTube: https://www.youtube.com/@ItAllCountsPodcast

  • Are you a single mother striving to raise successful young men, or know someone who is? Dive into the heart of resilience and community mentorship in our latest podcast episode, where we unravel the real-life stories of single mothers who turn adversity into triumph. Discover the indispensable role of community support and the impact of positive male figures in the lives of children growing up without a father.

    Confront the harsh realities faced by those reentering society post-incarceration and how spirituality, personal development, and a strong community network can be the difference between a cycle of crime and a fresh start. This conversation ventures into the potential of repurposing vacant buildings into homes, fostering hope and opportunity for a brighter future.

    Listeners will walk away with practical strategies for parenting, education, and instilling confidence in our youth. We emphasize the importance of communication, mentorship, and teaching financial responsibility, as well as the value of consistent love and support in molding ambitious, resilient young adults.

    Tune in to be empowered with wisdom that not only celebrates the strength of single motherhood but also ignites a collective drive to uplift the next generation.

    Connect with Coach Cuonzo Martin on social:
    Instagram: https://www.instagram.com/coachcuonzo/
    YouTube: https://www.youtube.com/@ItAllCountsPodcast

  • This poem is about the challenging experiences of a father raising his two children, with personal anecdotes and lessons learned about the unique nature of each child. Understand the importance of creating a loving and safe home environment, and the role of spirituality in his parenting approach. It touches on various aspects of fatherhood, from the joys of watching sibling interactions to the concerns of protecting children from external dangers and guiding them through personal struggles. Biblical references are used to underscore the spiritual guidance that influences parenting.

    Connect with Coach Cuonzo Martin on social:
    Instagram: https://www.instagram.com/coachcuonzo/
    YouTube: https://www.youtube.com/@ItAllCountsPodcast

  • Are you ready to dive deep into the intersections of race, history, and economic power? Join us in a compelling conversation with Dr. Leonard Moore, who transforms personal anecdotes into powerful lessons on black empowerment. From his history classes to his dynamic role at prestigious universities, Dr. Moore sheds light on the underestimated economic clout of black consumers and the vital role of education in shaping the future of African American communities.

    In this episode, we explore Dr. Moore's educational journey and how it informed his understanding of race and identity. We discuss the often-overlooked influence of black purchasing power, the responsibility of black professors in mentoring student-athletes, and the crucial sense of belonging fostered by HBCUs. We also navigate the complex relationships between African American communities and African immigrants, and how these dynamics play out in Texas's thriving Nigerian community.

    Listeners will gain an in-depth understanding of the challenges and triumphs faced by African Americans in academia and beyond. Dr. Moore's insights provide a fresh perspective on the importance of history in modern economics, the value of personal integrity in academic spaces, and the significance of building a legacy that transcends sports and education.

    Tune in for an enriching experience that promises to enlighten, challenge, and inspire.

    Connect with Dr. Moore: https://www.linkedin.com/in/leonard-moore-b6a23b218/

    Connect with Coach Cuonzo Martin on social:
    Instagram: https://www.instagram.com/coachcuonzo/
    YouTube: https://www.youtube.com/@ItAllCountsPodcast

  • This week on It All Counts, listen to what drives the heart of a champion. Settle in for a conversation with track and field legend Jackie Joyner-Kersee, who shares not only her triumphs but also the resilience required to overcome adversity. From her humble beginnings in East St. Louis to the global stage of the Olympics, Jackie's story is a masterclass in dedication and the transformative power of supportive mentors. Learn the pivotal role her high school coach played, why she chose UCLA, and how her hometown shaped her into the indomitable athlete she became.

    Imagine facing down injury, asthma, and the siren's call of life's temptations, only to emerge stronger and more focused on your goals. That's exactly what unfolds in this episode as we unravel the importance of maintaining discipline and the strategies for keeping your eyes on the prize. Jackie shared personal tales of how witnessing the destructive effects of substance abuse influenced her path, providing a sobering yet empowering perspective on steering clear of life's darker alleys.

    This episode also touches on the importance of giving back to the community, the evolution of women's rights in sports, and how to navigate sensitive milestones in an athlete's life. Finally, we highlight Jackie's "Running with the Gold Book: 10 Secret Treasures," offering wisdom that transcends sports and speaks to the core of family values and personal guidance.

    Connect with Jackie: https://www.instagram.com/jjoynerkersee/

    Connect with Coach Cuonzo Martin on social:
    Instagram: https://www.instagram.com/coachcuonzo/
    YouTube: https://www.youtube.com/@ItAllCountsPodcast

  • Ever wondered what shapes a person into an influential community leader and revered coach? LeVelle Moton, the visionary from North Carolina Central University, offers a glimpse into his trajectory from a high school basketball scoring machine to an unwavering mentor and philanthropist. Tune in for an authentic journey through the pivotal moments that have not only forged LeVelle’s character but have also left an indelible mark on the North Carolina community and beyond.

    In a world where young athletes are often swayed by the glittering yet treacherous pathways to fame and fortune, this episode lays bare the complex crossroads they face. Levelle opens up about the challenges and decisions that can make or break a promising future, sharing invaluable insights on the importance of perseverance, making informed choices, and the dangers lurking in the shadows of the sports industry. The conversation takes a deep dive into the vital role of mentorship and the power of commitment in sports, relationships, and personal growth within the black community.

    Wrapping up, we celebrate the transformative power of education and the unsung heroes who uplift our communities through tireless service and outreach. LeVelle Moton lights up the episode with tales of his groundbreaking work in supporting single mothers, empowering the youth, and honoring teachers who shape our future generations.


    Connect with LeVelle: https://www.instagram.com/levellemoton/

    Connect with Coach Cuonzo Martin on social:
    Instagram: https://www.instagram.com/coachcuonzo/
    YouTube: https://www.youtube.com/@ItAllCountsPodcast

  • Growing up with a difference can either anchor you down or set you soaring for Shaquem Griffin, facing life without his fingers since childhood was just the beginning of an extraordinary journey marked by resilience and an unconquerable spirit. This episode reveals the raw, unfiltered narrative of a man who sprinted past the limitations of Amniotic Band Syndrome to embrace the world of sports, guided by a family whose love and support knew no bounds. As Shaquem opens up about his evolution from child to athlete to father, you'll be riveted by his ability to transform adversity into triumph, and how his very being challenges the concept of disability.

    Chasing dreams and tackling life's toughest plays, Shaquem's story is far more than a tale of athletic prowess. It's a lesson in the profound influence of mentorship, as we unpack the role of coaches in sculpting not just the athlete, but the person. His college career, marked by both dismissal and vindication, shows the pivotal impact a coach can have on a young athlete's path. We traverse the highs and lows, the wins and losses, and above all, the deep-seated need for recognition that goes beyond the scoreboard. This conversation is an unguarded look at the balance between competitive ambition and the cultivation of personal growth.

    Shaquem's voice echoes with the themes of inclusion, equality, and the endurance of faith. His transition from college athlete to NFL player to motivational speaker is a call for genuine equality in sports and beyond. With Shaquem at the helm, we examine the disparities faced by Paralympic athletes and the broader implications of our collective pursuit of inclusivity. His indomitable spirit will leave you inspired, moved, and ready to stand alongside those who champion the power of belief and the right to equal opportunities.

    Connect with Shaqueem Griffin: https://www.instagram.com/shaquem_griffin/

    Connect with Coach Cuonzo Martin on social:
    Instagram: https://www.instagram.com/coachcuonzo/
    YouTube: https://www.youtube.com/@ItAllCountsPodcast

  • This week in It All Counts, Coach Cuonzo Cuonzo sits down with a special guest, none other than his college roommate and former professional basketball player, Glenn Robinson.

    Together, they embark on a riveting journey through their shared past, reflecting on their challenging upbringing in rough areas and the pivotal role mentors played in shaping their lives.
    The conversation takes an intriguing turn as Cuonzo and Glenn delve into their college experience, reminiscing about the significance of playing for a prestigious high school and the impact of their college coach's unique coaching style. Listeners are treated to insights into the challenges faced by top-ranked college players, navigating the intense pressures and expectations while striving for success both on and off the court.

    The duo doesn't shy away from the tough topics, discussing the mental stresses that come with transitioning to the NBA. From the demands of professional sports to the importance of finding trusted representation, Cuonzo and Glenn share candid anecdotes and valuable lessons from their personal journeys.

    Tune in as they wrap up the episode with a thought-provoking conversation about the significance of managing finances as a professional athlete and the critical role of mentors in shaping a successful career. This episode of "It All Counts" leaves listeners with key takeaways on the impact of positive influences, the importance of discipline in the journey to success, and the crucial balance between academics and athletics.

    Connect with Glenn: https://www.instagram.com/bigdogglenntob13/
    Connect with Coach Cuonzo Martin on social:

    Instagram: https://www.instagram.com/coachcuonzo/
    YouTube: https://www.youtube.com/@ItAllCountsPodcast

  • This week in It All Counts, Coach Cuonzo is joined by Dr. Ademola Adewale, a prominent physician, who shares his journey from his childhood dream in Africa to establishing concierge medical services in the States. Delving deep into the crux of health care, especially for men, Dr. Adewale sheds light on the importance of preventive measures, regular checkups, and the emotional struggles of medical practitioners amidst a pandemic.

    Alongside the health-centric conversation, we'll also explore other intricacies of life, including the role of sleep and stress management in well-being, fostering strong relationships, and the significance of understanding love languages. Whether it's touching upon men's sexual health, the relevance of a healthy sexual life, or the influence of diet in our lives, this episode uncovers it all.

    Step into an enriching discussion that tackles the often neglected realities of health and beyond. Listen on as Dr. Adewale shares insights from his book "Fully Alive," and join us in pursuing a well-rounded life.

    Connect with Dr. Ademola: https://www.linkedin.com/in/ademola-adewale-md-117847203/

    Connect with Coach Cuonzo Martin on social:
    Instagram: https://www.instagram.com/coachcuonzo/
    YouTube: https://www.youtube.com/@ItAllCountsPodcast

  • Dive into the world of filmmaking in this week's episode as Coach Cuonzo sits down with the illustrious director and filmmaker Carl Seaton. Unveiling the curtain on his remarkable journey, Carl takes us from his beginnings to his experiences navigating the cutthroat film industry.

    Embark on a cinematic odyssey with Carl as he shares the pivotal role of education in his path, from self-education to finding a tribe of like-minded individuals who fueled his dreams. The conversation transcends geographical boundaries as Carl recounts his bold move from the bustling streets of Chicago to the dazzling lights of LA, revealing the financial struggles and relentless pursuit of knowledge that accompanied his Hollywood dreams.

    Uncover the director's chair's challenges as Carl reflects on his early days directing his first feature film. Discover the wisdom he gained from learning from mistakes and the perpetual improvement journey.

    Gain exclusive advice for aspiring filmmakers as Carl advocates for relentless learning, embracing failure as a stepping stone to success. The episode explores the societal challenges of racism and capitalism within the film industry, inspiring listeners to challenge the status quo, withstand criticism, and relentlessly pursue improvement.

    Immerse yourself in the enriching dialogue that captures the essence of Carl Seaton's journey. Education, perseverance, and an unwavering commitment to self-improvement are the pillars that elevate his narrative. Tune in now to glean priceless insights from a seasoned filmmaker and let the magic of storytelling unfold.

    Connect with Carl: https://www.instagram.com/mrcarlseaton/

    Connect with Coach Cuonzo Martin on social:
    Instagram: https://www.instagram.com/coachcuonzo/
    YouTube: https://www.youtube.com/@ItAllCountsPodcast

  • This week in It All Counts, Coach Cuonzo goes into the world of mental health and sports performance with Dr. Brittany Collins. As a licensed professional clinical counselor, former athlete, and experienced teacher, Dr. Collins brings a unique perspective to the table.

    Tune in as they explore the crucial role of sports psychologists, life coaches, and the importance of collaboration between parents and professionals. Dr. Collins uncovers the signs of potential issues in young athletes before they manifest and guides coaches in effectively communicating and supporting their players.

    They also tackle the tough topic of toxic environments and how to empower athletes to find inner hope and peace. With candid conversations about self-awareness, trust-building, and cultural competence, this episode is a powerful resource for coaches, parents, and anyone passionate about the mental well-being of young athletes.

    Connect with Dr. Collins: https://www.instagram.com/developingmellc/

    Connect with Coach Cuonzo Martin on social:
    Instagram: https://www.instagram.com/coachcuonzo/
    YouTube: https://www.youtube.com/@ItAllCountsPodcast

  • This week on It All Counts, Coach Cuonzo is joined by his wife, Roberta Martin. Get ready to dive deep into their journey and feel the emotions as they reflect on the highs and lows of their lives and careers and the impact it has had on their marriage.

    Roberta navigates a whirlwind of emotions as she unwaveringly supports him through this arduous transition. Cuonzo reflects on his coaching career and the profound impact it had on shaping the lives of young men. With hindsight, he discovers newfound peace after stepping back from coaching, allowing him to reflect on his journey and express his deep gratitude for Roberta's unwavering support.

    We also learn about Roberta's incredible resilience during Cuonzo's battle with cancer. The couple faces uncertainty, fear, and the overwhelming challenges that come with such a diagnosis. Through these trying times, they rely on each other's strength and love, forming deep connections with fellow cancer patients and realizing the profound importance of cherishing each moment.

    In this emotionally charged episode, we witness the depth of their love and their unbreakable bond. From their humble beginnings at Purdue University to their trials as a couple, their partnership transcends challenges, showcasing the power of love, sacrifice, and unwavering support. Get ready to be moved, inspired, and uplifted by Cuonzo and Roberta's remarkable love story. This is a journey you won't want to miss!

    Connect with Coach Cuonzo Martin on social:
    Instagram: https://www.instagram.com/coachcuonzo/
    YouTube: https://www.youtube.com/@ItAllCountsPodcast

  • This week in It All Counts, Coach Cuonzo welcomes Coach Tracy Webster, NBA Scout for the Dallas Mavericks. Tracy takes us back to his roots in Harvey, Illinois, where the seeds of his incredible story were sown. He's not just an outstanding athlete, but a hometown hero, having made his mark at Thornton High School. Tracy also shares his experiences of playing for the University of Wisconsin, and the exhilaration of finally making the NCAA tournament after a 40-year drought.

    Family and mentors play a pivotal role in Tracy's life, and he reflects on the unwavering support he received from his loved ones, as well as the motivation he gained from a special teacher. It's a testament to the power of encouragement and belief in one's potential.

    Tune in to learn from Coach Tracy as his wisdom shines, emphasizing the importance of learning, adapting, and tackling challenges head-on.

    Connect with Coach Tracy:
    Instagram: https://www.instagram.com/tracywebster11/

    Connect with Coach Cuonzo Martin on social:
    Instagram: https://www.instagram.com/coachcuonzo/
    YouTube: https://www.youtube.com/@ItAllCountsPodcast

  • This week on It All Counts, Coach Cuonzo shares a candid conversation with the remarkable Matt Painter, Purdue's triumphant basketball coach. As they unravel Painter's illustrious journey, they spotlight his incredible achievements, showcasing his distinguished status as a four-time Big Ten Coach of the Year and his invaluable role in leading his team to multiple championships.

    Painter's narrative is a compelling tale of a lifelong dedication to coaching, a path he chose over playing, and the countless challenges and humbling moments that have woven his coaching fabric. With unwavering passion and a desire to make a difference, he imparts his philosophy of putting players first and prioritizing their growth and well-being. His commitment to nurturing winning teams and empowering individuals is a testament to his coaching prowess.

    Listen in as Painter unveils the playbook of his team's success, both on the offense and defense fronts, through a continuous quest for learning and incorporating innovative strategies. His insights provide a masterclass in the art of evolving and adapting, a lesson applicable to basketball and life.

    Painter emphasizes the importance of having those hard conversations and fostering an environment where players can grow as athletes and individuals. It's a captivating conversation that underscores the indomitable spirit of a coach who's not only driven by victories but by the transformative potential of the game.

    Connect with Coach Matt: https://twitter.com/coachpainter/

    Connect with Coach Cuonzo Martin:
    Instagram: https://www.instagram.com/coachcuonzo/
    YouTube: https://www.youtube.com/@ItAllCountsPodcast

  • This week in It All Counts, Coach Cuonzo is joined by Laphonso Ellis, a former NBA pro. Prepare to be captivated as Ellis unravels the remarkable story of his basketball career, from the heights of high school glory to the pivotal decision that led him to Notre Dame.

    Ellis doesn't just recount his past; he immerses you in it, sharing riveting tales of unforgettable games and the formidable challenges he confronted, including the relentless specter of injuries.

    Ellis didn't fade into the shadows as the final buzzer sounded on his playing days. Instead, he embarked on an equally thrilling journey into the world of television broadcasting, showcasing his charisma and insight. His story emphasizes the values of grit, resilience, and seizing opportunities as they arise.

    The conversation doesn't end on the court. Ellis opens up about his son's foray into the fashion world, spotlighting a vibrant clothing line. Together, they discuss the essential topic of financial responsibility, offering listeners valuable lessons and insights.

    Connect with Laphonso:
    Instagram: https://www.instagram.com/phonzloveshoops/

    Connect with Coach Cuonzo Martin on social:
    Instagram: https://www.instagram.com/coachcuonzo/
    YouTube: https://www.youtube.com/@ItAllCountsPodcast

  • This week in It All Counts, Coach Cuonzo sits down with the one and only Johnny Dawkins, former NBA star, All-American player, and current head coach of the UCF Knights basketball team.

    In this riveting podcast interview, Johnny opens up about his remarkable career as a player and how his humble approach to the game shaped his success. He takes us back to his pivotal decision to attend Duke University, sharing intimate stories of playing under the legendary Coach K. Discover the high standards and unwavering preparation that defined their championship-winning team.

    But Johnny Dawkins is more than just a basketball legend; he's a devoted father and compassionate coach. He delves into the importance of education, the delicate balance between academics and athletics, and the value of maintaining a thriving social life. His insights will resonate with students, athletes, and parents alike.

    As a leader on and off the court, Johnny shares his unique leadership style, emphasizing the power of teaching and accountability. His words are a playbook for success in any field.

    Connect with Dawkins:
    Twitter: https://x.com/Coach_Dawkins?s=20

    Connect with Coach Cuonzo Martin on social:
    Instagram: https://www.instagram.com/coachcuonzo/
    YouTube: https://www.youtube.com/@ItAllCountsPodcast