Intrinsic Biomechanics, Movement & Exercise

Improving Movement Through EducationWith 3 decades experience working in movement Rachel has a special interest in simplifying the understanding & application of movement science for exercise professionals Originally coming from a professional dance career Rachel moved into strength coaching, manual therapy, group exercise & education - all with a special interest in intrinsic biomechanics Rachel & Guest’s discuss anything & everything related to human movement, exercise, strength & personal & professionalisms development