Avsnitt
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“…you need space in order for energy to be exchanged and to hear what we're saying, and hear what the other person said. Historically, I've wanted to fill that space really.
So, it's still practice for me as well. I still have to work on it. But just trying to lean into that. And, allow that space to exist so people get the benefit of hearing themselves talk too.” ~Lindsay Frey MA, BSN, RN, HWNC-BC, HNB-BC, CDCES
Ah Ha Moments
There is so much power in listening to a person’s story, especially when we quiet our own agendasWe’ve come leaps and bounds in talking about self-care in Nursing schools, and yet, we still have a ways to go in implementing self-care into daily Nursing lifeListen deeply to yourself and your needs and desires- listening may take you across the country, or even closer to yourselfThere is vulnerability in silence. Allowing space for whatever will come instead of trying to fill itNurse Coaching can be used in all parts of Nursing practice, from Nurse to Nurse to partnering with patients using insulin pumps. There are no limitations to it.Links and Resources
Integrative Nurse Coaches in ACTION! podcastIntegrative Nurse Coach Academy Integrative Nurse Coach Certificate ProgramLindsay's LinkedIn profile68: Trust The Whispers- Judy Ratliff MA, RN, NC-BCFunctional Medicine for Nurses CourseFrey LM, Ratliff JL. The Personal and Professional Experiences of Integrative Nurse Coach Certificate Program Graduates: A Pilot Study. J Holist Nurs. 2018 Jun;36(2):134-144. doi: 10.1177/0898010117704516. Epub 2017 Apr 20. PMID: 29172908.*****
Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingIntegrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingThank you for listening. We LOVE Nurses!
Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! -
Ah Ha Moments
“I am a different person because of what I went through, and I want to preach to other people not to take their health for granted. And not to live on autopilot. Because this life is just too short.” ~Nicole Monteserrato BSN, RN, NC-BC
Nursing the Nurse. Who to better serve Nurses, than fellow Nurses?Living on autopilot is not serving you. Take a chance for you!Feel the fear and do it anyway! Take a chance and do something you never thought you’d do!Create programs, courses, gatherings, meet ups, and other events that make you feel excited and elevate your vibrationsShare YOU with the world!Nurses are creating safe spaces for people to learn, grow, connect, feel authentic and braveLinks and Resources
Integrative Nurse Coach Academy Nurse Coach Certificate ProgramIntegrative Nurse Coaches in ACTION! podcastIntegrative Health and Wellness AssessmentNicole's InstagramNicole’s email: [email protected]'s websiteJohn Piazza DeDonatis podcast episode*****
Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingIntegrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingThank you for listening. We LOVE Nurses!
Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! -
Saknas det avsnitt?
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"Nurses are interested. Nurses want to use this medicine. They want to explore this medicine. They want to understand this medicine. And inevitably, they want to share this medicine. Through our experience, we, minute for minute, spend more time with vulnerable people— not just vulnerable people, but vulnerable people in their most vulnerable times— than nearly any other profession." ~Chandra "CeeCee" Campanelli, RN, HN-BC, HWNC-BC
Ah-Ha Moments
Nurse Coaching and Holistic Nursing allows us to be fully present and open for whole-person wellness and NursingLayering on our foundation of Nursing we can do anything that calls to us! Explore all our options before giving up on NursingUse your voice as an advocate to speak up for things you believe in. Nurses are the most trusted profession on the planet, use that as your power to speak up! Nurses also can explain complex topics simply, for the layperson to understandPsilocybin continues to be a criminalized plant medicine, yet there is slow movement to potentially de-criminalize it in some statesJust as Nurses need to be aware of and understand the implications of cannabis, so too should we be aware of the implications of psylocibinThere seems to be a psycho emotional component of using psylocibin, that can be mitigated by good facilitators, and Nurses, if they choose can be those facilitatorsSome benefits of psylocibin are, neurogenesis with dendritic connections, reduced symptoms for Parkinson’s, post concussive syndrome, OCD, improved outcomes in terms of anxiety, depression, addictionLinks and Resources
Integrative Nurse Coaches in ACTION! podcastHow to Change Your Mind by Michael PollanNurse Coaching: Integrative Approaches for Health and WellbeingCeeCee's websiteCeeCee's TikTokCeeCee's Facebook*****
Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingIntegrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingThank you for listening. We LOVE Nurses!
Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! -
“As Nurse coaches, we often in coaching sessions, or when we're talking to people, we often really want to see those big aha moments, or those clients come up with these phenomenal, smart goals.
And sometimes, especially when we're Nurse Coach students, we think that maybe a session wasn't overly productive if we didn't have those.
But it really isn't about those grandiose, big aha moments, it really is about those subtle shifts that we often are a part of, but we don't realize that we're a part of when we're working with our clients.” ~ Judy Ratliff MA, RN, NC-BC
Ah-Ha Moments
It’s OK to not have all the answers all the time. Listen for the whispers and follow them. Trust.Bring joy into your world in whatever way you can- even being a clown!Facing yourself is some of the most important, impactful work you will doPatients are number one, yes, and so are you!It’s imperative that Nurses understand the basics of cannabis and become informed on this topic and how it affects our culture, our patients and the practice of NursingDeath and dying are integral pieces of life and livingLinks and Resources
Integrative Nurse Coaches in ACTION! podcastCannyNurse programBeing Mortal by Atul GawandeEnd of Life Coaching with Jan BoothJudy’s emailJudy’s LinkedIn*****
Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingIntegrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingThank you for listening. We LOVE Nurses!
Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! -
Highlights
"I think everybody has their own intuitive gifts. And it's something that you get to just connect with and then practice. I think everybody has their own gifts and their own... call it body wisdom, call it intuition, these different ways, just like having a sense about something beyond what you can see with the eye." ~Dr. Caitlin Jarvis DNP, ARNP, FNP-BC
Ah-has
We all have innate intuition, and can develop these skills by leaning in to themYou can combine Integrative Nurse Coaching with your passions in anythingTune in to what you need. Take a break. Take a week off. Do what you need to do for yourselfMedical intuitive skills can be learnedAre you over-giving? How can you turn this off, and give equally to yourself and your patients and family?Links and Resources
Integrative Nurse Coaches in ACTION! podcast
Integrative Nurse Coach Certificate ProgramIntegrative Health and Wellness Assessment
Facebook: https://www.facebook.com/caitlin.jarvis.50
Facebook Group: https://www.facebook.com/groups/IntuitiveHolisticHealthandWellness/
LinkedIn:https://www.linkedin.com/in/caitlin-jarvis-666a45a7/
Instagram: www.instagram.com/drcaitlinjarvis
Offers from Caitlin:
Free Health Toolkit: www.alignedhealthtoolkit.com
Find all current offerings on my linktree: https://linktr.ee/drcaitlinjarvis
The Tipping Point: Malcolm Gladwell
*****Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingIntegrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingThank you for listening. We LOVE Nurses!
Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! -
"I noticed, a lot of the times, I would check out after work. I would find myself after a hard day, pulling over to get some beer or wine, coming home, having dinner and then just wanting to shut everything out and be alone with my wine while my husband would read to my son and put him to bed...
Now that I'm more present, I've noticed a shift within our family. And I think my son has noticed how much better it feels for everybody without alcohol in the house." ~Devon Donkin BSN, RN, NC-BC, Certified Gray Area Drinking Coach
Ah-Ha Moments
Working 12-hour shifts is taxing. It’s OK to search for something outside of bedside Nursing to support you and your family lifeShifts in wellbeing don’t have to be or feel dramatic, instead they can be simple and easyAlcohol has negative impacts on health, like hormone disruption, blood pressure, energy levels, gut microbiome, brain shrinkage, relationships, and sleep. It’s linked to certain cancers, high blood pressures and mental health and other health issuesAlcohol is a highly addictive substance, so it is important to balance our body chemistry through lifestyle choices like mindfulness, better sleep, balancing blood sugarsGray Area Drinkers consume a handful of drinks per week and are doing this regularly. They are moderating their drinking regularly and it may be consuming to monitor and manage this behaviorIt’s important to support the nervous system and body’s biochemistry when one begins to abstain from alcoholSleep, exercise, sunlight, breathwork, eating nourishing foods, drinking enough water will help support your nervous system and body’s biochemistryCreating new habits and rituals to support your journey into sobriety are, tell people about it, get into nature, try movement, be curious, be and feel into your body, hug someone, hug your pet, notice when you feel good, embracing feel good momentsLinks and Resources
American Holistic Nurse Credentialing Corporation and board certification for Nurse CoachingNurse Coaching Integrative Approaches to Health and Wellbeing Dossey, Luck, Schaub textbookThe “Gray Area” of Consumption Between Moderate and Risk Drinking*Dietary Guidelines for Americans 2020-2025Jolene Park Gray Drinking TED TalkIntegrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingIntegrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingThank you for listening. We LOVE Nurses!
Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! -
65: Feeding Compassion: Exploring Intuitive Eating in Nursing-Tiffany North, BSN, RN, INC, Certified Intuitive Eating Professional Highlights
"Intuitive eating is really about letting go of shoulds around food, letting go of this food is good, this food is bad, and instead, looking at food from a body attunement lens. So how does this food feel for me in my body? How does eating in this way feel for me and my body? What are the underlying needs associated with various body signals?" ~Tiffany North, BSN, RN, INC, Certified Intuitive Eating ProfessionalAh-Ha Moments
Nurses can do sooo many things with their careers!Nursing careers can help us shift into different directions as we learn more about ourselves, and sometimes we don’t know exactly where it will lead us and we still trustLearning to slow down can feel very uncomfortableFood and relationships with food can be a very common area of focus for every human beingPeople’s relationship with foodIntuitive eating is letting go of ‘shoulds’ around food, or, this food is good, or this food is bad.Nurses are layering in all types of education, experiences and creativity into our Nursing practice in safe and appropriate waysOur society is pressurized with ‘should’s about food, body image and relationships with food and our bodiesIntuitive eating helps us look internally to see how past experiences affect us today and help us unravel and reconnect to ourselves andIt can be very powerful to ask your body what you’re experiencing. What sensations are you experiencing? When we can listen and be curious with compassion and kindness, we can draw on our own wisdomFollow the whisper, honor that yes, and you are the person who is charge of your own satisfaction and honoring yourselfLinks and Resources
Integrative Nurse Coach Academy Nurse Coach Certificate ProgramCoach Tiffany RN websiteCoach Tiffany’s QuizHow to become an intuitive eating counsellor blog*****
Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingIntegrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingThank you for listening. We LOVE Nurses!
Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! -
64: Regulating the Nervous System as Nurse Coaches- Ellie Monjoseph, RN, BSN, NC-BC Highlights
“Are you fighting something? Are you fleeing? Are you, what's called, collapse or shutdown, and just trying to figure out where we're at with our nervous system, so we can support ourselves?
It’s plugging in some of the missing pieces that an unresolved stress takes away from us. It kind of masks or clouds our vision of ‘where am I?’. Because when you think of when you're connected, when you're joy-filled, when you're present, you can make decisions very easily.” ~ Ellie Monjoseph BSN, RN, NC-BC
Ah-Ha Moments
Nursing experience gives you a front row to witnessing humanityListen to where you are being called… you can go in whatever direction you chooseIt’s important to continue to do your own inner work to support yourself, to understand yourself more deeplyFear, imposter syndrome, people pleasing, and the inner critic can sound really loud when we don’t address our unique, deep needsAn inner critic is typically a voice that is not yours, from your pastConnecting to your heart space, a purposeful pause, to connect with yourself. What do you need right now? What does your heart say right now? This voice is a calm, kind voice that will help you move into the next space that you need right now.It’s a power move to ask for help! It’s vulnerable to do, but it creates a cushion of a supportive community around usWhat is this urge to flee? The sympathetic system, fight, flee, shutting down… wanting to change jobs, move, give up, etc. Bringing awareness to self is imperative to understand and recognize how we’re responding so we can take a purposeful step that is truly best for youHealing begins when we realize we’re interconnectedLinks and Resources
Integrative Nurse Coach Certificate Program with the Integrative Nurse Coach AcademyIntegrative and Holistic Specialty ProgramsFree to Live Wellness - Ellie's websiteEllie on Instagram*****
Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingIntegrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingThank you for listening. We LOVE Nurses!
Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! -
63: Nurses Overcoming Addiction- Kacie Salas, BSN, RN, NC-BC Highlights
"My coping mechanism was, drinking and using. I think symptoms of cumulative caretaking trauma are shame, guilt, anxiety, grief. Right? Once I started to learn that language, I realized that it had been something I've really suffered with my whole life.
Through Nurse Coaching and all the tools that I learned in my Nurse Coaching program, I was able to start to guide my private clients and my debriefing clients through that process where I think, again, just opening up the conversation, you know?
And making people feel like they're less alone. They really just want to feel seen, heard and validated. And not feel alone." ~Kacie Salas, BSN, RN, NC-BC
Ah-Ha Moments
Addiction as a coping mechanism is often hidden within the Nursing world because of shame, and because we are held to such high standards in the public eyeSobriety exploration can create hope and healing in your lifeWe’ve got to stay together and open up the conversations because we can heal with each other once we realize we are not aloneCumulative caretaking trauma is the trauma experienced after repeated exposure to traumatic events over short periods of timeSay YES! When things come your way, even when you tell all the stories in your head that say you can’t do that thing! The Universe wants you to be successful and thriveNurse Coaching brings back joy into your Nursing careerNurse Coaching integrates so many facets of Nursing and modernizes Nursing!Return to your healing roots by connecting Nursing with Integrative Nurse Coaching™Regulating our nervous system so we can build a new baseline to heal and support ourselvesIntegrative Nurse Coaches™ are using many healing modalities in their practices from EFT to hypnosis, to aromatherapy, to cannabis, to sound healing, the world is open to you!Resources and Links
Debriefing the FrontlinesSobriety Support through Debriefing the Frontlines… The Light AheadHypnosis for Nurses Specialty Course48: Debriefing to Heal Our Nurses: Tara Ryan Kosmas, MSN, RN, NC-BC, CHSE, SOAR podcastIntegrative Nurse Coach™ Certificate ProgramIntegrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingIntegrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingThank you for listening. We LOVE Nurses!
Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! -
62: Group Coaching in Hospitals: Healing Together- John Piazza DeDonatis Highlights
Ah-Ha Moments
There may be a time you feel an ‘itch’ to do something else. What would happen if you decided to follow it?Do some research about Nurse Coaching, especially if you’re on the fence. You deserve to look deeper into the things you are curious aboutGroup Coaching allows for more touch and connection with more humansTry not to fall into the ‘advice trap’… instead listen, ask curious questions, allow the person to find their own answers… and ASK them if they want the information before you bombard them with advice or the resourcesAs an Integrative Nurse Coach, what do you call yourself? How do you explain what you do to really connect with the person you’re speaking with?It’s tough to set your price point… and you CAN do that. What are worth? You’re priceless.Keep your heart open for all the possibilities around you! Say Yes to experiences, opportunities to work with clients you may not think you want, as they can become your client!Check in with your Nurse Residency Programs as opportunities to implement Nurse Coaching skills and tools.Tell people about what you’re doing, they will support you!Links and Resources
INC’s in ACTION! Podcast 59: Passionately Growing as a Nurse Coach- Aaron Williams, BSN, RN, HWNC-BC
Integrative Nurse Coach Academy Integrative Nurse Coach Certificate Program
Michael Bungay Stainer on the Advice Trap and Staying Curious Just a Little Longer with Brene Brown
Lifestyle Transformation RN website
Email John at [email protected]
*****
Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingIntegrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingThank you for listening. We LOVE Nurses!
Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! -
61: Vulnerability is Courage- Christie L. Kaywood, RN, BSN, NC Highlights
"Over time, healing and different things like that helped me. And also, with the vulnerability, it's like, these are my goals. And how can I achieve them if I just stay in the same place? How can I achieve them if I don't step up and step out of my comfort zone?" ~Christie L. Kaywood, RN, BSN, NC
Ah-Ha Moments
Recognizing you need wellness or healing can be very vulnerable. It’s hard to show up for yourself when you really need it!Asking for help can feel vulnerable! There are many local (and free) resources to support you in your journey, in whatever way you choose to travelYou don’t always have to have the answersSocial anxiety can hold us back, reach out to a counsellor to get help, so you can be in full presence in the amazing person you are!Resistance is real! You can move yourself forward, and you also must acknowledge the resistance to move yourself forwardReiki energy work can be used for self-care for NursesAuras, crystals and essential oils can help you with your own wellbeing, as well as your patients and clientsFind the things you’ve struggled with and have had success with as these may be the clients that will be attracted to youTry a Nurse Coaching session!Links and Resources
Christiel Holistic Healing Center
Nurses Lived Experiences of Reiki for Self-Care
Thriving African American Small Business
Urban League
Ep8: Creating Community To Fill The Gap- Jodi Tansky, BSN, RN, HWNC-BC
Integrative Nurse Coach Certificate Program
*****
Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingIntegrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingThank you for listening. We LOVE Nurses!
Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! -
Caring for the Caregivers- Renee Panec, BSN, RN, HWNC-BC, CCM, CPHQ Highlights
"It brings up a lot of feelings, too, in caregivers in terms of not only overwhelm, but they may be sad about their current situation. They may experience feelings of... really of grief, of that loss of the life that they anticipated living. And now it's going to be a very different kind of life.
And it's often unacknowledged. From whatever kind of life they've been living, whether they were professionals and had a professional job, or if they were a mom home with the kids, it's still huge." ~Renee Panec, BSN, RN, HWNC-BC, CCM, CPHQ
Ah-ha Moments
What happens to the caregiver when a patient is discharged home, and they must do everything else they were doing AND care for their loved one?Are you pouring from an empty cup? What can you do to love and support yourself? What can you do for you?It’s ok to ‘bloom where you’re planted’ and use your skills exactly where you are, without feeling you need to change anything.Not sure where to begin, or who you want to work with? Begin where you are. You have experience with something that others may not have.What stories have you been telling yourself that hold you back? How could those stories be shifted to support you and what you want today?How can you nurture yourself to grow into who you want to be?Embrace your power Nurse… you have healing abilities filled with love, give it to yourself and then share it with others.Links and Resources
Join Caring 4 Caregivers Facebook Group here
Integrative Nurse Coach Certificate Program
Listening with HEART blog
Bloom Where you’re Planted Nurse Coach blog
Whole Health Nursing, Inc.
Email: [email protected]
*****Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingIntegrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingThank you for listening. We LOVE Nurses!
Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! -
59: Passionately Growing as a Nurse Coach- Aaron Williams, BSN, RN, HWNC-BC Highlights
Ah-Ha Moments
"It's your creation. And you can take it any direction you want. I'm taking it to the gardening, the nature side, the reconnecting with spirit, reconnecting people like me, who get in their head and think too much and don't, you know, don't get in their heart or their body and listen and pay attention to what's going on and what you really need." ~Aaron Williams, BSN, RN, HWNC-BC
How does the phrase ‘not knowing’ sit in your heart? What could happen when you allow having to know it all, to separate from your all-knowing personality?There are many ways to share your gifts in Nursing and in your communityFind the things that fill your soul, and allow you to healHands in the soil… grounding, earthing, growing, forest bathing, connecting spirit to natureTake a course in gardening, volunteer at a community garden and/or co-op to learn more about growing your own food, and how getting hands in soil and nurturing can help you healHealing Touch and energy work can open possibility, we are all energyResistance is real, it can slow you down, lean in, be courageousRoots vs. wings… at different times in your life you'll be grounded and other times you’ll need to flyLinks and Resources
Elevated Nurse Coaching, LLC website
More about Wetiko
Integrative Nurse Coach Certificate Program
Canny Nurse Program -Cannabis Nursing Program
*****Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingIntegrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingThank you for listening. We LOVE Nurses!
Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! -
Trusting Your Intuition as a Nurse Coach- Love Hawkins, MSN, APRN, WHNP-BC, CNM, NC-BC Highlights
"It's such a powerful thing when you get more attuned to your own intuition. And you start to learn how to trust yourself and what is good for you. Not what's good for anybody else and having everybody else tell you what's good for you. You know from the core of your being what's good for you." ~Love Hawkins, MSN, APRN, WHNP-BC, CNM, NC-BC
Ah-Ha Moments
You are smart enough to do anything you want to do!There are SO MANY opportunities within Nursing. Ebb, morph, change your pathway, you can do anything!Be patient, listen to your heart. No matter what happens, you will find your wayThere are many ways to use your gifts on this Earth, follow your intuition, and do your partCannabis is part of life, and is being utilized by many people in the world. It's in the Nurses best interest and professional responsibility to educate themselves about cannabis and how it relates to pharmacology and overall health and diseaseSilence is imperative to healing, to healing, to understanding lifeCome back to your breath, it will help you take the next step with purpose and easeLinks and Resources
Canny Nurse Program
Integrative Nurse Coach Certificate Program
Nurse Coaching Integrative Approaches to Health and Wellbeing textbook
What is a Cannabis Nurse? Blog*****
Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingIntegrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingThank you for listening. We LOVE Nurses!
Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! -
Go! Do it Afraid Nurse Coach! Ashley Hagood, BSN, RN, NC-BC Highlights
"Go. Do it. Make it happen. Do it afraid, go. Chase that light, whatever it is that you're inspired to do. Whatever calling that's been placed on your heart, take the chance, take the leap of faith, go, make it happen. Resources will come up along the way. Tools, people, wisdom, knowledge, all of that will come along the way." ~Ashley Hagood, BSN, RN, NC-BC
Ah-ha Moments
Discover the gentleness in waiting. This can create an openness to see resources around youThank you to all who have supported you along the wayGod calls us to share our light to help us through adversityKeep going, despite adversity, ask for helpNurses are so innovative and caringPushing things to the side doesn’t mean they go awayAsk for, and receive help when things are too heavySlow down to appreciate things around youLook at the step right in front of you, be present. These steps may allow you to come out of the cycle of fight and flight, and into a cycle of rest, and safety and trustGo!!! Do it afraid! Be brave, show up and take a chance. Resources will come along to support you. Trust.Links and Resources
Mount Kilamanjaro
Integrative Nurse Coach Certificate Program
The Business of Nurse Coaching
Integrative Nurse Coach Academy
*****Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingIntegrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingThank you for listening. We LOVE Nurses!
Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! -
How to Take Nurse Coaching Anywhere!- Deborah McElligott, DNP, ANP-BC, AHN-BC, HWNC-BC, CDE Highlights
"Coaching adds the component of not knowing. It was so powerful for me because as an NP, you had to be the expert. You know, as a Nurse, you have to be an expert. You can't give the wrong medication, you'll kill somebody.
You have to be perfect. And this not knowing part of coaching, where you can hold the space for your client, your patient, your peer, and help them discover their best way of becoming who they need to be, was really powerful. You know, knowing that you can be an expert, but you can also be a not knowing person at the same time." ~Deborah McElligott, DNP, ANP-BC, AHN-BC, HWNC-BC, CDE
Ah-Ha Moments
Nurse Coaching eliminates labels, and teaches us to hold space, and to ‘not know'’You can be an expert and not know at the same timeThe skills of Nurse Coaching become part of how you practice as a Nurse, and you will use these skills every dayIf you are looking for a place to practice Coaching and holistic Nursing look at your system, what are they doing, what are their needs, and how can you help them?You can simplify some holistic modalities to teach them to your system, or in the communityYou can teach many things through the ‘coaching approach’, as opposed to the ‘telling approach’You don’t have to wait for a position to open up, instead, create it for yourself!Imagery practices can open up so many healing opportunities for yourselfJournal questions… what surprised you today? What inspired you? What touched your heart?Links and Resources
Dossey & Keegan's Holistic Nursing: A Handbook for Practice: A Handbook for Practice 8th Edition
Podcast 54: How To Integrate Energy With Nurse Coaching- Sandra Rousso, MSN, RN, HWNC-BC
Dr Barbara Dossey
The Theory of Integral Nursing by Dr Barbara Dossey
Susan Luck
Integrative Health and Wellness Assessment
Analysis of the Theory of Integrative Nurse Coaching article
Integrative Health and Wellness Assessment Tool article
Instrument Development of Integrative Health and Wellness Assessment™ artic
Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingIntegrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingThank you for listening. We LOVE Nurses!
Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! -
“We see this a lot in oncology too, where we're seeing a lot of use of hypnosis in even outpatient oncology, Nurses learning hypnotic language and using it there. Patients starting to feel more supported. Like, I knew you supported me before, but when we add that extra layer of using our communication styles with more conscious effort, our patients feel it, they draw more meaning from those experiences.” ~Christy Cowgill BCH, RN, CRNA, MBA, CHBE, NC-BC
Ah-Ha Moments
Placebo and beliefs are powerful and can have reduced negative symptomologyNocebo is a negative suggestion, like side effects, headaches, nausea, weight gain etc.Elimination of or creating positive flips in language and words will support our patients more effectivelyHypnosis is a state of being conscious and focused and taking in suggestions as if they are trueAdding in positivity to neutralize the negatives helps support full healingWords are important for the meaning you understand for your healingNeuro-linguistic programming in offering feedback in the workplace with a “Feedback Sandwich” 1. Share the positive, 2. Growing need (negative), 3. End with a positiveCheck out our resources for more and listen!!Links and Resources
Integrative Nurse Coach Academy Nurse Certificate Program
Podcast 22: Hypnosis and the Power of Words with Christy CowgillAmerican Holistic Nurses Association
Hypnosis for Nurses Course
Contact an INCA Admissions Specialist for your free call
Enter into Calm Christy's website
YouTube What every nurse should know
A pilot study of trained ICU doulas providing early psychological support to critically ill patientshttps://pubmed.ncbi.nlm.nih.gov/34930440/
Dr David Spiegel and Hypnosis Research at Stanford https://med.stanford.edu/profiles/david-spiegel
Dr Milton Erickson and His contributions to Hypnosis https://www.erickson-foundation.org/
Helen Erickson and Margaret Erickson (related to Milton) in Nursing Space https://nursing-theory.org/theories-and-models/erickson-modeling-and-role-modeling-theor
Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingIntegrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingThank you for listening. We LOVE Nurses!
Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! -
“And that's where we get into that fixed thinking, the black and white thinking, And I use this thing where I say, well, it's not an "or" it's an "and". It's both. It can be both. You can be happy, and you can be sad at the same time. Similar to what I was talking to you when I was with you guys when my brother passed.
Well, I was really sad, however, there were moments there that were just joyful for me. It was both. We're capable, our humaneness is capable. That's wholism to me, that's experiencing the whole. And sometimes I spell holistic Nurse with a W.” ~Sandy Rousso, MSN, RN, HWNC-BC
Ah-Ha's
Nurses practice under their own license. We are not practicing medicine; we are practicing NursingGoing where you are called, despite what others think, will bring you great joy. Go thereWhat is your spiritual business plan? Have you considered this concept?“Sometimes you don’t have all the answers, you just know you need to begin” Dr. Barbara DosseyWhen you discover your passion, and connect to it, you will inspire others to find their passionShare what you know, it will help others blossomWhen we realize we have choice, we realize we are freeYou have an inner still point, and you can find it and return to itLinks and Resources
American Holistic Nurses Association
Dr Barbara Dossey
Dr Andrew Weil
Integrative Nurse Coach Academy Nurse coach Certificate Program
Integrative Nurse Coaches in ACTION! Podcast 17- Find Your Nursing Soulmate: Barbara Dossey
What is Amma Therapy?
Sandyrousso.com
Theory of Integral Nursing, Dr Barbara Dossey
Transpersonal Nurse Coach course by the Huntington Meditation and Imagery with Richard and Bonney Schaub
Books:
Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life by Shakti Gawain
Staying Well with Guided Imagery by Belleruth Naparstek
Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingIntegrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingThank you for listening. We LOVE Nurses!
Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! -
“Being fully present, allows me to get into touch with the wonders of life and the wonders of everything around. And I find that incredibly nourishing, and I find that incredibly healing. And I know, from the 10 years or more that I've been doing mindfulness, that I've become a stronger person in myself.” ~Louise Bobbitt, RN, PgDipNurs
Ah-Has
Mindfulness brings us to the present moment, not worrying about the past, or being anxious about the futureMindfulness can help with suffering, anxiety, emotions hidden away, forgiveness, how to recognize feelings and how to recognize and be with themMindfulness helps with personal honesty, instead of hiding from selfMindfulness practices lead to gratitudeMindfulness extends into personal and professional life, relationships, and decision makingLearn quick mindfulness practices to support you at work, like rapid relaxation and mini meditations and 3 minute breathing spaceResources and Links
Louise Bobbitt’s website in New Zealand: Mind Your Body
Mindfulness Based Stillness Meditation for Nurses Course
Provision 5 of the Nursing Code of Ethics
Integrative Nurse Coach Certificate Program
Nurse Coaching: Integrative Approaches for Health and Wellbeing textbook with mindfulness practice scripts
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Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingIntegrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingThank you for listening. We LOVE Nurses!
Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! -
“We need to teach our Nurses how to find this peace within during stressful times, and it's really just breathing, it's breath work. It's getting our heart electrical rhythm under control, our heart rate variability, and in sync with our emotions which come from the mind.
I know for me, in the critical care world, I definitely didn't stop to breathe during my stressful times. But learning to take a moment and work on breathing and breathing into the emotions of the heart, which are appreciation, caring, love, whatever those good emotions are, finding those and breathing into that emotion.” ~Kim Karracker RN, NC-BC
Experiencing what it’s like to live with a chronic disease becomes a very authentic way to connect to the needs and desires of patients and clients experiencing something similarHeartMath is an easy and powerful tool to use to help clients connect to their own wisdomFood is one element of whole-body healing, and Nurse Coaches are using food to help their clients find healthAll Nurses should take Nurse Coach training to help support them in their stressful jobsNurse Coaching tools and skills will help support Nurses of all specialties prevent burnout and reduce turnover
Ah-HasResources and Links
HARMONY Method
HeartMath
Integrative Nurse Coach Certificate Program Info here!
Kardia Healing House website
Functional Medicine for Nurses Specialty Course
*****Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingIntegrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnectingThank you for listening. We LOVE Nurses!
Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! - Visa fler
