Avsnitt
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Do you turn to anger when you feel out of control and helpless over others? If you grew up in a family where one or both parents used anger to control you, then anger likely plays a role in your life now.
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In this podcast, I will refer to various articles about healing from trauma, and what I’ve found works and what doesn’t work in my 54 years of working with traumatic abuse.
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Saknas det avsnitt?
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You and your partner might be hurting each other in numerous ways without realizing how and why you are doing this. Discover the various ways you might be breaking the bonds between you.
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Letting go of unrealistic hope and trying to control what you can’t control, and instead being present and accepting reality, opens the door to true emotional freedom and personal power. Life is so much more peaceful and joyful when you let go of control and trust that you are being guided in your highest good at all times.
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We all want to be living each moment in peace and joy, yet this experience eludes many people. Are you aware of what triggers you out of peace and into anxiety or depression? By becoming aware of your triggers, you can learn to stay centered in your inner peace, thus contributing to world peace.
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Rather than hitting bottom and wanting to leave the planet or turning to addictions or other unloving behavior to numb your feelings, learn how to heal pain and move into inner peace and joy.
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Are you a person who craves tries to get love, or a person who want to be loving and share love? Your choice determines whether or not you will have a loving relationship.
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Are you afraid to say "no" to others? Is giving yourself up working to create inner peace and loving relationships? Are you operating from fear, obligation and guilt in your relationships? If this isn’t working for you, then you might want to consider learning to love yourself instead.
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Our society is suffering from much mental illness – fear, depression, anxiety, and feelings of despair and helplessness. Discover how to heal and embrace your inner peace and power.
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Do you have trouble feeling connected with and loved by your higher power? Do you believe that your spiritual guidance is controlling - that if you open to your guidance, you will be told to do things you don't want to do?
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Are you busy birthing yourself each moment, or are you busy trying to be safe? Do you want to love your inner child, or do you reject and abandon yourself in the face of your painful feelings? Do you go the extra mile for yourself or others?
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Self-love is not what many articles say it is, which sometimes tends toward self-indulgence. Discover the true definition and power of self-love.
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Are you attracting emotionally unhealthy relationships over and over? Are you wondering if you are in a healthy relationship or even what constitutes a healthy relationship for you? Discover how to attract and sustain a healthy relationship.
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There is a vast difference between the ego wounded part of us and our inner child, yet people often get confused regarding these two parts of us. This podcast brings you this important clarity.
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Are you aware of whether your thoughts are mostly optimistic or mostly pessimistic? Are you aware of the waking suggestions that you are giving to yourself or absorbing from the media and other people? Are you frustrated that your affirmations are not working?
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I love it when movies portray the different aspects of Inner Bonding and offer us role modeling of what true love is. I found Frozen I and II to be wonderful examples of this.
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Do you have fears of rejection and engulfment that underlie your relationship difficulties? Is not being controlled more important to you than loving yourself and others? Do you give yourself up and then resent the other person? You can heal these attachment wounds.
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Do you trust yourself to remember to love yourself and to check in with your guidance. Do you often forget to do Inner Bonding, especially during challenging situations?
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If your partner tunes you out, are you aware of your part in the system? Are you the one tuning others out and are you aware that this might be causing you to feel unhappy and stuck? Discover how to heal this relationship system.
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Many people confuse boundaries - which are a way of taking loving care of yourself - with controlling behavior toward others. Discover what a boundary is and what it isn't.
- Visa fler
