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Shaykha Fatima Barkatullah is joined by Dr Rania Awaad who discusses the Islamic perspective on mental health.
00:00 - Intro
02:38 - First impressions of Britain's Muslim commnunity
03:37 - Dr Rania's Role Models
04:55 - Combining Deen & Dunya
06:16 - Entering the mental health profession
07:18 - The difference between psychiatry and psychology
08:17 - Muslim attitude towards mental health
09:20 - The resilience of the Palestinians
10:05 - Has mental health issues increased?
11:15 - How to build resilience in our children
15:18 - What are the biggest mental health challenges faced by Muslims in the West?
16:38 - The Seerah and the year of sorrow
19:44 - Can sinning affect mental health?
21:33 - What is Islamic Psychology?
24:02 - OCD and waswasa
27:45 - What is depression?
32:56 - Everyday things which could affect our mental health
35:00 - Things you can do to help your mental health
37:42 - The Qur'an is a healer
41:32 - Practising seclusion & disconnecting
43:46 - Maristan & Dr Rania's vision for Mental Health
48:47 - Mental health resources
50:36 - Conclusion
Links:
https://alkhaleeltours.com/alkhaleelinstitute
https://maristan.org/
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Ustadh Shabbir is joined by Safe Adam who explains why he quit being a singer-songwriter in the mainstream music industry and how Allah helped him become a successful nasheed artist.
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Saknas det avsnitt?
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Ustadh Shabbir is joined by Qari Ishaaq Jasat, where they identify some of the reasons why marriages are failing and discuss ways people can make their marriages stronger.
00:00 - Intro
02:38 - Receiving 13 divorce cases in one month
06:22 - Is marriage difficult?
10:21 - Why marriages are breaking down - some examples
17:49 - Be clear about expectations BEFORE marriage
20:21 - Marriage requires constant learning
25:01 - Why some marriages don't last for more than 2 years
34:42 - Why you should never compare your spouse to someone else!
38:35 - Arguments sometimes happen
42:21 - Marriage is a lifelong responsibility
43:59 - Belittling your spouse is really bad
44:40 - Men want respect, and women want love
48:18 - You are a team after getting married
56:54 - My Qur'an Journal
You can purchase My Qur'an Journal at: https://www.getmyquranjournal.com
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Ustadh Shabbir is joined by Rahim Jung who discusses powerful lessons from his life and shares the greatest miracle of his life.
00:00 - Intro
02:58 - Growing up without a Muslim identity
09:18 - What sparked me to come back to Islam
11:45 - Getting the Dunya and feeling an emptiness
14:49 - Happiness vs Contentment
18:33 - Accepting our Qadr
20:19 - Don’t chase fame!
21:44 - Beware of the hidden shirk
23:23 - The powerful example of Umar (ra)
25:18 - How to remain sincere whilst being in the public eye
33:31 - How did you become a TV presenter?
38:00 - Pushing yourself outside your comfort zone
42:41 - Miraculous Sadaqah stories
48:17 - Charity is a means getting all types of du’as accepted
51:04 - How my mother miraculously embraced Islam
1:04:57 - Never give up making du’a
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Ustadh Shabbir is joined by Ustadh Asim Khan where they share practical tips on how to develop khushu (focus & devotion) in salah.
00:00 - Intro
02:24 - What's the strangest place you've played Salah in?
07:01 - Leading Salah at Masjid Al Aqsa
08:04 - One tip which has transformed Ustadh Asim's Salah
09:24 - The power of Wudhu
12:29 - Should we focus on Fiqh or Khushu more?
13:38 - What is Khushu?
15:22 - Being 'present' with the mind and body in Salah
16:54 - Having reverence and awe of Allah during Salah
20:20 - Avoid praying too fast!
25:46 - How a non-Muslim's Sajdah taught Ustadh Asim a big lesson
29:05 - What does Mihrab mean?
30:00 - Repelling Shaytan's whispers in Salah
31:53 - More top Khushu tips
39:31 - The 5 levels of Salah
47:12 - Does having Khushu mean you don't know what's going on around you?
52:32 - Praying Salah at work
57:04 - Planning your day around Salah
01:03:15 - Tips for waking up for Fajr
Get Ustadh Asim's Elevate Your Salah book here: https://www.elevateyoursalah.com/
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Ustadh Shabbir and Ustadh Yahya Raaby share their hifdh journeys and discuss ways in how we can develop a relationship with the Qur'an. Ustadh Yayha also shares tips on how to have a productive Ramadan.
00:00 - Intro
01:59 - Memorable Ramadan moments
05:00 - Leading Tarawih for the first time
08:03 - Ustadh Yahya’s Qur’an Journey
15:19 - The Somali way of revising the Qur’an
16:17 - Ustadh Shabbir’s best days of his life
18:59 - Learning life lessons from teachers
21:59 - Learning Arabic in the UK
27:08 - Don’t think you’re too sinful to open the Qur’an
31:11 - What does it mean to have a relationship with the Qur’an?
32:22 - Who are ‘the People of the Qur’an’?
34:40 - How to reflect over the Qur’an if you don’t know Arabic
40:15 - The power of morning and evening Adhkar
50:00 - Reflecting on the Stories from the Qur’an
51:58 - Qur’an Memorisation tips
56:34 - How to have a productive Ramadan
1:01:32 - Qur’an recitation
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Ustadh Shabbir is joined by Shaykh Ibraheem Menk where they speak about how to find a spouse and what struggles people go through when looking for someone suitable.
00:00 - Intro
03:45 - Does marriage fix everything?
11:47 - When will we know when we are ready to get married?
19:10 - Negotiables & non-negotiables, making compromises
23:53 - Mature love
25:35 - Don't pin your happiness on others
28:01 - If men get Hoors, what will women get in Jannah?
31:24 - How do I find someone?
32:30 - Asking elders/imams to find someone for you
33:01 - Telling elders you found someone you want to get married to
35:24 - Using marriage apps
38:12 - Directly approaching a sister
42:41 - Asking a sister for her mahram's number
46:27 - Hurdles in finding someone
47:20 - Don't be too picky
48:14 - Don't be shy in telling people that you are looking to get married
49:35 - The importance of having Taqwa
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Ustadh Shabbir is joined by Shaykh Navaid Aziz where they discuss prophetic emotional intelligence and how we can learn it.
00:00 - Intro02:20 - What does Islam say about emotions?05:13 - Masculinity09:27 - Finding the right balance with our emotions13:02 - Channelling emotions for the sake of Allah13:45 - Intelligence vs. emotional intelligence15:28 - What is emotional intelligence?16:18 - The Prophet’s ﷺ emotional intelligence17:30 - The man who urinated in the Prophet’s ﷺ masjid21:54 - How the Prophet ﷺ won hearts23:45 - The Prophet’s ﷺ experience of pain & empathy for others29:09 - No one escapes leadership30:27 - Can one be soft and strong?32:43 - Marriage & emotional intelligence37:34 - It’s not just what you say, it’s how you say it38:55 - Understanding others’ emotions45:03 - Examples from the seerah of the Prophet’s ﷺ emotional intelligence50:54 - Social media and our value for relationships?54:26 - How to develop emotional intelligence1:01:28 - Final thoughts
#IlmFeedPodcast
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Ustadh Shabbir is joined by Ustadh Hisham Abu Yusuf where they discuss what it means to be a father and how to raise righteous children.
00:00 - Intro
01:27 - Which name of Allah resonates with you right now?
03:04 - Why I don't use a smartphone
06:08 - Giving children good names
15:07 - Becoming a dad as a teenager!
21:55 - Practical parenting tips
27:42 - What are you kids watching on YouTube?
32:00 - Why aren't people getting married young?
35:43 - Individualism
38:42 - Learning to sacrifice
43:08 - Your hopes for your children?
46:32 - Challenges for Muslims at University
55:40 - Setting up Roots Academy
58:00 - Final pieces of advice
#IlmFeedPodcast
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Ustadh Shabbir is joined by Shaykh Dr Haitham Al-Haddad where they discuss the positives that can be taken from what's happening in Palestine. Shaykh Haitham also shares a roadmap Muslims could follow to achieve success both locally and internationally as an ummah.
00:00 - Intro
03:49 - Imani lessons we can learn from Palestine
05:58 - Allah wants this Ummah to lead
08:35 - The hypocrisy of the West has been exposed
09:31 - Don't expect that you won't be tested
11:23 - This is a clash of civilisations
15:54 - People are waking up
16:52 - Only Islam can stand up to imperialists
20:05 - "I am very optimistic (about the Ummah)"
24:19 - The West's intellectual decline
25:40 - Entire families are getting killed in Palestine
28:23 - The West & Israel's biggest mistake
30:46 - How can we avoid losing momentum for Palestine?
33:24 - Islam stops injustice around the world
36:29 - This time, it's different
37:47 - Does protesting help?
39:11 - "The ummah is in need of the entire ummah" - working together with different groups
41:56 - Everyone has a role to play
45:34 - Non-Muslims are standing up for Palestine
46:11 - Creating a strategy to appeal to the masses
47:26 - Avoiding tunnel visions
48:55 - Filling the spiritual and moral vacuum as Muslims
56:50 - The role of Imams & do protests help?
1:06:57 - A roadmap: how the ummah can be transformed
1:18:33 - Du'a
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Ustadh Shabbir is joined by Dr Asim Qureshi where they analyse some of the media narratives about Palestine and how Muslims should approach this topic.
00:00 - Intro
02:19 - How are you feeling about what’s happening in Palestine?
04:10 - Being available for the Palestinians - what can you do for them?
09:05 - Is it correct to call it a ‘conflict’?
10:42 - Should it be described as ‘complicated’?
12:03 - Can you be Anti-Semitic if you stand with Palestine?
14:01 - Supporting Palestinian resistance
16:15 - Should you condemn?
42:07 - Was Nelson Mandela a ‘terrorist’?
57:00 - How does Israel keep getting away with breaking international law?
1:03:37 - What can we do support Palestine?
1:09:09 - How many books to you read?
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Ustadh Shabbir is joined by Shakil Malji who speaks about how losing a child brought him closer to Allah.
00:00 - Intro01:30 - What was your turning point in life?04:36 - The blessings of Allah05:50 - Connecting to Allah07:14 - Son being diagnosed with SMA Type 110:37 - How I turned to Allah14:57 - Being a driver for celebrities17:47 - Allah is the best of planners19:10 - Allah doesn’t test a person more than what they handle23:06 - People struggling to enter Islam29:30 - Walk to Allah, He will run to you33:00 - Starting a charity37:26 - Why Allah tests us48:15 - Advise for someone who has lost experienced a loss of a loved one51:35 - Daughter being diagnosed with SMA Type 11:03:26 - Charity work is not a competition
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Ustadh Shabbir is joined by Ustadh AbdelRahman Murphy where they discuss the question, 'why do bad things happen?' and share tips on how to endure trials & challenges in life.
00:00 - Intro
01:35 - Translating a book: THe Benefits of Trial & Tribulations
03:00 - You're not alone in being tested
04:30 - Tasting success through tests
06:51 - Reflecting on Allah's names - Ad Dhar & An-Nafi'
08:49 - Ma'rifah: Attaining deep conviction
13:59 - The meaning of Fitnah
15:27 - The difference between a test and a punishment
15:49 - We won't always know the wisdoms behind our tests.
20:51 - Learning to trust Allah
22:42 - Struggles make people strong
23:23 - Lessons from Yusuf (as)
27:09 - Sometimes you'll see wisdoms behind tests
34:10 - Finding sweetness in tests
38:20 - The highest level of sabr
44:27 - The faith of those who are at the end of their lives
47:03 - When a test makes you become a source of comfort for someone else
#IlmFeedPodcast
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Ustadh Shabbir is joined by Dr. Salah Sharief where they reflect upon powerful moments from the life of Prophet Muhammad ﷺ
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Ustadh Shabbir is joined by Shaykh Kazi Ashiqur Rahman where they speak about money and business and how Muslims should view wealth in Islam.
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In this episode of the IlmFeed Podcast, Ustadh Shabbir is joined by Mohammad Arshad where they talk about creating an impact in society.
Mohammad’s free training for Confidence and Speaking: https://www.muslimmastery.com/confidence
Subscribe to Muslim Mastery: https://www.youtube.com/MuslimMastery
Follow Mohammad: https://uk.linkedin.com/in/mohammad-arshad
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Ustadha Fatima is joined by Umer Suleman from Wahed Invest where they speak about Islamic Finance.
A child's first guide to Halal investing: https://halal.wahedinvest.com/yusufsinvestment
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