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In this powerful episode of "Ignite Your Power: The Kathy Mou Podcast," we are joined by the remarkable Cindy Witteman. Cindy is an author, TV show host, and entrepreneur who has transformed her life after enduring domestic violence. She now embodies the bs , empowered life that many of us aspire to achieve. Listen in as Cindy shares her deeply personal journey of overcoming abuse, finding her true self, and living a life of joy and fulfillment. Her story is a testament to the resilience of the human spirit and the incredible potential within each of us to rise above adversity.
If Cindy's journey inspires you and you’re looking for more support and guidance on your own path to empowerment, consider working with me 1:1. Book a free empowerment call or a numerology guidance card reading, and let's ignite your power together. www.kathymou.com
Don't miss this episode if you're seeking inspiration, hope, and practical advice for transforming your life from hardship to happiness.
Cindy's info: I am a Business Owner, Founder/CEO FORCE Magazine, 4x Best Selling Author, Host of “Little Give” TV Show, Speaker, Action Matter Coach, a Beekeeper and the Founder/CEO of Driving Single Parents Inc. I am a former single parent and proud step mom with a total of 6 kids, 1 grandson, and 2 granddaughters. I enjoy traveling, spending time with family, and love helping others see the positives in life. I have a passion for giving back and helping single parents regain their independence. In 2017, I Founded Driving Single Parents Inc., a 501(c)3 Non-Profit; which recently celebrated 6 years in existence. Through the hard work and dedication of our team we have successfully changed the lives of multiple single parent families with reliable vehicles, at NO cost to them. These parents have gone on to have success stories of their own by using the car as a tool. These vehicles have given them the ability to transform their single parent struggles into a thing of the past.
If you would like to learn more, please visit the Website: DrivingSingleParents.org
To learn more about how I showcase ordinary people doing extraordinary things to help others via Little Give TV Show visit: LittleGive.com
Instagram: https://www.instagram.com/cindy.witteman/
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In this heartfelt episode of "Ignite Your Power: The Kathy Mou Podcast," we dive into the profound impact of the father wound and its role in shaping our emotional and energetic lives to honor fathers day! Join host Kathy as she shares personal stories of her late father, explores the concept of the father wound, and discusses how it can lead to patterns of seeking emotionally unavailable relationships.
Learn about the importance of healing these wounds to restore balance between our feminine and masculine energies, and discover the transformative power of living the BS life! Kathy offers practical insights on self-care, mindfulness, and self-compassion, guiding you towards inner peace and fulfillment.
Plus, find out how you can work with Kathy directly through 1:1 empowerment coaching or a numerology guidance card reading. Celebrate the fathers and father figures in your life while embarking on your own journey of healing and empowerment.
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Welcome back to Ignite Your Power: The Kathy Mou Podcast! In this episode, we dive into the transformative power of nutrient-dense foods and how clean eating can elevate your energy, mental clarity, and overall well-being. Join me, Kathy Mou, as we explore: What Are Nutrient-Dense Foods?
Understand the foods that provide essential vitamins, minerals, and antioxidants crucial for optimal health. Benefits of Eating Clean: Discover how a diet rich in whole, unprocessed foods supports energy levels, mental clarity, emotional stability, and holistic well-being. Practical Tips for Clean Eating: Learn actionable strategies to seamlessly incorporate nutrient-dense foods into your daily routine, from meal planning to mindful eating. Ready to transform your life through the power of nutrition? Tune in to gain insights and tips that will help you live a blissful, soft life.
Special Offers: Looking for personalized support on your journey? Book a free empowerment call with me to discuss your goals and challenges. Or, gain deeper insight with a numerology guidance card reading. Visit www.kathymou.com to schedule your session today. Subscribe, leave a review, and share this episode with friends who are ready to ignite their power and live their best lives. Let’s nourish to flourish together!
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In this powerful episode of "Ignite Your Power: The Kathy Mou Podcast," host Kathy Mou sits down with special guest Jackey Hall to delve into the complex world of narcissism. Jackey shares her personal journey of navigating relationships with three narcissists, offering deep insights and firsthand experiences that shed light on the challenges and revelations she encountered along the way.
Together, Kathy and Jackey explore:
-The key characteristics and red flags of narcissistic behavior.
-Strategies for identifying and understanding narcissistic tendencies in relationships.
-Practical advice on maintaining awareness and protecting oneself from emotional manipulation.
-Empowering stories of resilience and recovery from toxic relationships.
Whether you're seeking to understand narcissism better, support a loved one, or heal from past experiences, this episode provides valuable tools and perspectives to help you ignite your power and take control of your emotional well-being.
Tune in to this enlightening conversation and join us on the journey towards greater self-awareness and empowerment. Don’t miss it!
Also here is Jackey's bio and links if you want more information:
Jackey Hall is a Mental Health Advocate, Narcissistic abuse survivor who turned her pain into beauty. She started a podcast following her healing journey in late 2023 where she interviews doctors, therapist and survivors from all over the world to provide education on how to become mentally healthy and how to heal from toxic abusive relationships. She talks about how healing F*cking Sucks but it’s so worth it.
Podcast: Healing Fucking Sucks Podcast (https://podcasts.apple.com/us/podcast/healing-f-cking-sucks/id1704775987)
Instagram: jackeyhall (https://www.instagram.com/jackeyhall/)
TikTok: Healing.Fucking.Sucks
Facebook: @jackeyhall
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In this enlightening episode of "Ignite Your Power: The Kathy Mou Podcast," we explore the transformative practice of inner child work and how it can lead to a life filled with authenticity, empowerment, joy, and bliss. Join host Kathy Mou as she delves into the profound benefits of healing your inner child, including improved relationships, increased self-compassion, and breaking generational cycles. Discover how addressing past wounds can help you overcome deep-seated fears and create a nurturing environment for your own children, allowing them to live the childhood you always dreamed of. This episode offers practical steps to start your inner child healing journey and highlights the importance of living authentically for a blissful, soft life. Tune in to learn how you can nurture your inner self, transform your present, and pave the way for a brighter future.
Book a free empowerment call with Kathy to explore personalized coaching and see if you're a good fit to work together on your journey to healing and empowerment. Visit www.kathymou.com to schedule your session today.
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In this episode of Ignite Your Power: The Kathy Mou Podcast, host Kathy Mou sits down with Urmi to explore the journey of breaking free from the corporate world and pursuing your true passions. Urmi shares her inspiring story, practical tips, and the mindset shifts necessary to transition from a conventional career to a life filled with purpose and fulfillment. If you’re feeling stuck and yearning for change, this episode is a must-listen. Plus, discover how you can take the first step towards your own empowerment by booking a free empowerment call or a numerology guidance card reading at www.kathymou.com. Tune in and start your journey to living your truth! Also please find Urmi's bio and links: Urmi Hossain is Bengali by blood and Italian by birth. She works in the financial services industry in Canada, where she is currently residing. She is a self-published author, speaker, blogger, polyglot, and mentor. She is the holder of the CFA charter, one of the highest designations in the financial industry. Her first book is: Discovering your identity, a rebirth from interracial struggle. She is an advocate of women's empowerment and very passionate about teaching and mentoring other girls and women. She is part of the organization called Women In Leadership for the Victoria Chapter in Canada as the social media lead where she spreads the message of gender equality and more women in leadership positions. She enjoys being a promoter of self-investing and personal development. In her free time, she enjoys reading books and practicing Muay Thai.
My LinkedIn: https://ca.linkedin.com/in/urmi-hossain
My book: https://www.amazon.ca/dp/B0B75X14G7/ref=sr_1_2?crid=38ODHSOSYZ3W8&keywords=urmi+hossain&qid=1658373403&sprefix=urmi+hossain%2Caps%2C98&sr=8-2
My blog- https://www.myways.ca/
My YouTube channel: https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtgg
My instagram- urmamio ( https://www.instagram.com/urmamio/)
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Welcome to Ignite Your Power: The Kathy Mou Podcast! In this special Mother's Day episode, your host Kathy opens up about her motherhood journey—a path fraught with infertility, depression, and anxiety, ultimately leading to an endometriosis diagnosis. But amidst the challenges, Kathy shares empowering tools and insights gleaned from her own experiences. Join us as we delve into raw emotions, moments of despair, and the transformative power of self-empowerment. Plus, as a special Mother's Day gift, Kathy is offering an exclusive discount on her 1:1 coaching sessions and a complimentary numerology guidance card reading to help you on your journey to self-discovery and empowerment. Don't miss out on this opportunity to celebrate Mother's Day with a heartfelt tribute to the strength and resilience of mothers everywhere, combined with practical guidance to ignite your own inner power. Please email mothers day to [email protected] for this exclusive offer.
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Welcome to this life changing episode of Ignite Your Power: The Kathy Mou Podcast. This episode is about host Kathy's life lessons that she has learned and now shares with you so that you can truly change your life! So tune in and learn so you can up level your life and don't waste anymore of your time to manifest the life you want. Lastly don't forget to book a numerology guidance card reading to start making a change in your life! https://www.kathymou.com/offers/tvy2j4oY/checkout
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Join us on this episode of Ignite Your Power: The Kathy Mou Podcast as we delve into the sensitive yet empowering topic of hair loss. My guest Lauriann shares her personal journey, revealing how she navigated the challenges of losing hair and embraced a newfound sense of empowerment. We explore the importance of self-acceptance, resilience, and the power of mindset in overcoming societal pressures and embracing one's authentic self. Tune in for inspiring insights and practical tips on how to navigate hair loss with grace and confidence, ultimately discovering the bliss in leading a softer, more fulfilling life.
For more information about Lauriann please see below:
Hi! I'm Lauriann Greene. For the past 40 years, I've been dealing with my own hair loss. I deeply understand how women feel when their hair starts falling out. I'm dedicated to helping women regain their self-confidence, get reliable information, and live their best, happiest life with my coaching program designed just for women, Hair Loss Heroines (https://hairlossheroines.com/free-training). I'm a published medical researcher and I've been researching women's hair loss for many years. One of the ways I help women with hair loss is by teaching them holistic self-care based on Mindfulness Based Stress Reduction (MBSR). I studied MBSR with the man who invented this discipline in the 1970s, Dr. Jon Kabat-Zinn.
I live in Philadelphia with my sweet tabby cat, Sweet Pea.
Website: https://hairlossheroines.com/free-training
FB: https://www.facebook.com/groups/hairlossheroines
IG: https://www.instagram.com/hair_loss_heroines
LI: https://www.linkedin.com/in/laurianngreene
https://www.calendly.com/hairlossheriones to schedule a phone conversation
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In this episode of Ignite Your Power: The Kathy Mou podcast, host Kathy dives deep about how you can unlock your power with Intuition. She teaches you how you can and why you should start following your intuition. So go have a list and go unlock your power!
To work 1:1 with Kathy or book a numerology guidance card reading here is the link to book your sessions: https://www.kathymou.com/services
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"Ignite Your Power: The Kathy Mou Podcast," host Kathy is joined by the incredible Jeremy Robinson. Together, they delve into Jeremy's journey of leading a fulfilling life aligned with his purpose as both an author and the host of "The It Factor" podcast.
Jeremy's story serves as a powerful testament to the joy and fulfillment found in helping others and pursuing one's passions authentically. He is a true example of living the Bliss Soft Life! Tune in to be inspired by his insights and experiences.
Additionally, for those seeking further support, Kathy offers personalized 1:1 coaching sessions and numerology guidance card readings. Book your session at www.kathymou.com.
Lastly here is a bio of Jeremy:
I am a computer scientist, graduate from Clark Atlanta University. I now work as an Engineer. I created The IT Factor Podcast to highlight people in all fields. I am the author of (The Art Of Networking An IT Factor Podcast.) The IT Factor Podcast is a movement and brand that I intend to use to change the narrative of our people. I am proud of The IT Factor’s growth thus far. Thank you for the continued support!
Remember to like, comment, subscribe, and follow the it factor podcast on instagram and YouTube.
YouTube: https://www.youtube.com/channel/UCXPkISeIVNTNyBGCiOZcapw
Instagram: theitfactorpodcast
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In this episode of Ignite Your Power: The Kathy Mou Podcast, join host Kathy Mou on a transformative journey into the realm of money and abundance. Together, we'll explore the profound idea that money is more than just a medium of exchange—it's an energy, a reflection of our beliefs and mindset.
Delve deep into the origins of money as a human construct and uncover the influence of the elite and powerful in shaping our perceptions of wealth and success. From the Rockefellers to societal structures, we'll challenge the narrative of scarcity and embrace a new paradigm of abundance.
Discover how shifting your perspective from scarcity to abundance can unlock a world of limitless possibilities. Learn practical tips and insights for manifesting greater abundance in your life, and explore the transformative power of mindset, intention, and gratitude.
Whether you're seeking clarity on your relationship with money or inspiration to manifest your dreams, this episode offers valuable insights and guidance to help you ignite your power and create a life filled with abundance, joy, and purpose.
Tune in to Ignite Your Power with Kathy Mou and embark on a journey towards abundance today!
Book a Free Empowerment Call or a Numerology Guidance Card Reading:
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In this episode of Ignite Your Power, join host Kathy Mou as she explores the profound concept of the Seasons of Life. Drawing inspiration from nature's cyclical patterns, Kathy delves into the significance of embracing the different seasons we encounter in our personal journeys. From spring's renewal and growth to winter's introspection and rest, each season offers unique opportunities for self-discovery and transformation.
Discover why understanding and embracing life's seasons is crucial for igniting your power and living a bliss soft life aligned with your true essence. Kathy shares actionable steps and insights on how to navigate these seasons with grace and resilience, empowering listeners to adapt, grow, and thrive in every phase of life.
Plus, gain valuable wisdom from renowned life coach Tony Robbins on how embracing change can lead to profound personal growth. Learn how to apply these principles to your own life and embark on a journey of self-discovery and empowerment.
As a special offering, Kathy invites listeners to explore 1:1 coaching sessions or book a Numerology Guidance Card Reading to gain personalized support and guidance on their path to self-realization.
Tune in to this episode and embark on a transformative journey towards embracing life's seasons, igniting your power, and living a life of purpose and fulfillment.
To Apply to work with me 1:1 or a numerology guidance card reading:
https://www.kathymou.com/services
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Join me on an enlightening journey into the transformative power of energy in this episode of Ignite Your Power: The Kathy Mou Podcast. From understanding the essence of energy to practical techniques for raising your vibration, we explore how positive energy can uplift and empower us in every aspect of our lives. Delve into the dynamics of negative energy and discover strategies for clearing and protecting your energy field. Plus, learn how to cultivate a vibrant energy field that aligns with your highest potential and propels you towards a life filled with joy, abundance, and vitality. If you're ready to unlock your inner power and embrace the fullness of your being, this episode is for you. Tune in now and elevate your energy to new heights!
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In this empowering episode of "Ignite Your Power: The Kathy Mou Podcast," host Kathy Mou delves into the multifaceted topic of addiction in life. Beyond substance abuse, addiction can manifest in various forms, from compulsive behaviors to unhealthy patterns that disrupt our holistic well-being. Kathy guides listeners through understanding the signs of addiction, recognizing addictive patterns in their own lives, and exploring strategies for breaking free. Listeners will discover the importance of self-awareness, mindfulness, and seeking support in navigating the journey of overcoming addiction.
Kathy shares valuable insights on reclaiming control, identifying triggers, and cultivating healthier coping mechanisms. Through compassionate guidance and practical tips, listeners are empowered to embark on a journey of self-discovery and transformation. As the episode unfolds, Kathy provides encouragement and support, emphasizing the significance of self-care, setting boundaries, and celebrating progress along the way. Additionally, listeners are invited to explore opportunities for personalized support through 1:1 coaching sessions or numerology guidance card readings with Kathy. Please find these services at www.kathymou.com
Whether you're struggling with addiction or seeking guidance on personal growth, this episode offers invaluable insights and tools to ignite your inner power and create a life filled with purpose, meaning, and joy. Join Kathy Mou on this transformative journey of empowerment and liberation from addictive patterns.
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Join host Kathy Mou and special guest Leslie Patriarco in a powerful and enlightening episode of Ignite Your Power: The Kathy Mou Podcast. Together, they delve into Leslie's personal journey with endometriosis, unraveling myths and misconceptions surrounding this often misunderstood condition.
Through candid conversations and expert insights, Kathy and Leslie debunk common myths about endometriosis, shedding light on the realities of living with this chronic illness. From the challenges of diagnosis to the impact on mental health, they explore the multifaceted aspects of endometriosis and its far-reaching effects. Listeners will gain a deeper understanding of the physical and emotional toll of endometriosis, as well as practical strategies for coping and finding support. From advocating for better healthcare to prioritizing self-care, Kathy and Leslie empower listeners to take control of their health and well-being.
Tune in to Ignite Your Power and join the conversation as we break the silence on endometriosis, challenge stigma, and foster understanding and support for those affected by this condition.
Lastly if you would love to connect further with Leslie:
Instagram: @leslie.advoforendo.14
Email: [email protected]
Some reliable endometriosis resources:
www.theendoco.com
www.nygendometriosis.com
www.EndoFound.org
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Join Kathy in this heartfelt episode of Ignite Your Power: The Kathy Mou Podcast. March is Endometriosis Awareness month so this episode Kathy will shine a light on the often misunderstood condition of endometriosis. Host Kathy Mou shares her personal journey with endometriosis, revealing the challenges, triumphs, and resilience she has encountered along the way. As we commemorate Endometriosis Awareness Month, Kathy explores the importance of raising awareness about this chronic condition that affects millions of women worldwide.
Through Kathy's Endometriosis journey, listeners can gain a deeper understanding of endometriosis and its impact on physical and mental health. From discussing common symptoms and diagnostic challenges to advocating for better healthcare and support, this episode aims to break the silence surrounding endometriosis and empower women to take control of their health and well-being.
Tune in to Ignite Your Power: The Kathy Mou Podcast and join the conversation as we stand together in solidarity with those affected by endometriosis. Together, let's raise awareness, foster understanding, and inspire positive change for women everywhere.
Lastly please share this with someone who may benefit from listening to this episode!
If you would like to book a numerology guidance card reading:
https://www.kathymou.com/offers/tvy2j4oY/checkout
If you want to connect with Kathy:
Website: www.kathymou.com
Instagram: www.instagram.com/kathy.mou/
TikTok: www.tiktok.com/@kathymou
Here is the live videos with Katie Edmonds:
https://www.instagram.com/reel/CzUa10ESIek/
https://www.instagram.com/reel/Cu2ePkOx_vD/
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In this episode of Ignite Your Power: The Kathy Mou Podcast, Kathy welcomes Lavanya Uthaman, the host of the Through the Looking Glass podcast. Lavanya shares insights on self-improvement, specifically from the perspective of a South Asian woman. With a background in engineering and an MBA from USC, she brings a unique perspective to the conversation.
Throughout the episode, Kathy and Lavanya discuss the challenges and experiences of being Asian American women striving to fulfill their life's purpose. They delve into topics such as empowerment, living authentically, and navigating societal expectations. Tune in to explore these themes and much more!
If you would like to connect with Lavanya here is how you can:
Pod: https://linktr.ee/throughthelookingglasspodcaat
IG: https://www.instagram.com/lavanyauthaman/
Lastly please like and share in the comments below! We always love your love and support!
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In this deeply introspective episode of Ignite Your Power: The Kathy Mou Podcast, we embark on a transformative journey into the realms of self-care and self-love. Join me as we explore the profound importance of nurturing our inner selves and cultivating a deep sense of love and compassion for who we are.
🌿 Episode Highlights: The Essence of Self-Care: Delve into the essence of self-care and its significance in fostering holistic well-being. Discover practical tips and strategies for prioritizing self-care amidst the hustle and bustle of everyday life.
Embracing Self-Love: Explore the power of self-love as a foundational pillar of inner strength and resilience. Learn how to cultivate a kind and compassionate relationship with yourself, embracing your imperfections and celebrating your unique journey.
Mindful Practices: Uncover the transformative potential of mindfulness and self-awareness in nurturing the soul. Explore simple yet profound practices that foster a deeper connection with oneself and promote inner peace and harmony.
Boundaries and Priorities: Gain insights into the importance of setting boundaries and honoring your priorities in the pursuit of self-care and self-love. Learn how to create space for yourself and prioritize your own needs without guilt or hesitation.
Holistic Wellness: Embrace a holistic approach to wellness that encompasses mind, body, and spirit. Discover how self-care and self-love intersect with other aspects of your life, such as relationships, work, and personal growth.
Join us as we embark on a journey of self-discovery, empowerment, and transformation. Tune in to Ignite Your Power: The Kathy Mou Podcast and nurture your soul with the wisdom of self-care and self-love.
website: www.kathymou.com
instagram: @kathy.mou
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Embark on a mystical journey as we delve into the enchanting world of hoodoo with our special guest, Morgan Gray. In this illuminating episode of Ignite Your Power: The Kathy Mou Podcast, Morgan shares the profound insights, history, experiences, and wisdom surrounding the ancient spiritual tradition of hoodoo.
Morgan provides a captivating overview of hoodoo, its origins, practices, and significance in the realm of spirituality and magic. We also discover how the timeless principles of hoodoo can be applied in contemporary settings to manifest intentions, promote healing, and cultivate spiritual growth.
Join us for an enriching conversation as we unlock the mysteries of hoodoo and awaken to the magic within. Tune in to Ignite Your Power: The Kathy Mou Podcast and prepare to be inspired by the wisdom of Morgan Gray and the timeless traditions of hoodoo.
If you would like to dive deeper into hoodoo please check out Morgan Gray's podcast episode below: https://podcasts.apple.com/us/podcast/afrocentric/id1642483192?i=1000605520936
Also here is more of Morgan's information if you would like to follow her: instagram: theafrocentricpodcast Podcast: Afrocentric. A Podcast Hosted by Morgan Gray
My information: Book a Numerology Guidance Card Reading: https://podcasts.apple.com/us/podcast/afrocentric/id1642483192?i=1000605520936 Apply to work with me
1:1 Coaching: https://www.kathymou.com/apply-form
- Visa fler
