Avsnitt
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There are 6 types of procrastinators, what type are you?
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Having a hard day? Me too. How can you still be successful and proud of yourself on hard days?
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Saknas det avsnitt?
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It is time for spring cleaning both physically and mentally. Let's focus on how to clean up ourselves and our space to have a successful spring.
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How to shift your mindset to feel more confident and productive.
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How to do multiple things at once AND have time to complete all your goals.
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How to avoid burn out and a full plate coming out of spring break OR going into it...:)
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How can you be a good friend for free? How can you hang out with your friends for free? LETS CHAT
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Happy Women's History Month!! Its March, so our theme this month is WOMANHOOD! Today we are starting off strong with talking about an annoyance to all of us...acne.
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100 episodes with you amazing humans! I am so excited to talk about failure in this episode, and the failures that got me to where I am today.
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We all have red flags, let's recognize them to move past them.
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Here are some hard pills to swallow!!
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What to do when you wake up to make sure you have a day full of productivity!
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Here is what NOT to do when you feel stressed!
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how to prevent and work through the sunday scaries before work, school, or just LIFE.
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Pick your order on the MH MENU! Involving yoga, making your bed, take a shower, read a book, and MORE.
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yes you are in the right place, we have a new THEME SONG!!!
WELCOME TO A NEW SEASON OF HTHT
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welcome to the new year hehe
staying consistent!
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Daily things you can do to manage your anxiety and take care of yourself. Take a break, and take a listen
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Here are some anxiety managing tips that you can do any time to take care of yourself when you feel anxious, overstimulated, or stressed.
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How can you improve yourself in your relationship? Is your partner meeting your expectations? Lets find out.
- Visa fler