Avsnitt
-
Mike talks about how we can better use our natural pattern-matching subconscious mind to accomplish our goals, and how ecological dynamics may explain the practice of "manifesting".
Luck is where preparation meets opportunity.
What "slow parts" of the TV show of your life are you willing to sit through for the big payoff at the end of certain seasons of your life?
-
Mike talks about recent small changes he's made in his life that are compounding already, such as his back squat working weight for 3 sets of 5 reps moving up from 225lbs to 270lbs in one month, adding 5 lbs to the bar each time.
He shows how we can apply this principle to life in general.
-
Saknas det avsnitt?
-
Mike talks about how we can have "knowledge about" something, and never really gain "knowledge of" that thing, such as watching someone put their hand on a stove. Pain (discomfort) is the ultimate teacher and we want to leverage safe amounts of it to iteratively develop skills over time.
-
Mike talks about getting your ego involved as much as possible in the learning process in order to save time and not have to study later.
-
Mike discusses his recent schedule optimizations and looks to figure out how to further improve and enjoy the things he does every day.
-
Mike talks your ear off yet again about Ecological Jiu-Jitsu, how it applies to everything, and how he's seen hints of this methodology throughout his life. He reflects on his 1.5 years of thinking about and applying the methodology to varying degrees in training.
-
Mike returns to talk about his personal struggles with mental health and how he has more or less overcome them.
-
After reading 37 whole pages of "The Black Swan" by Nassim Nicholas Taleb, I try to apply it to my life and go down a 3 hour dividend ETF rabbit hole. I reexamine my life for instances of "Mediocristan" and "Extremistan" and how I can set myself up to take advantage of the positives of both, while covering the downsides.
-
Look at that, a whole year of doing this podcast, only active for 6 months though. Well, I'm back and the only way this is going to be consistent is that it's going to be me rambling about once a week on topics that I'm churning over in my head and relating them to Jiu-Jitsu.
I go off here on Ecological Dynamics (How We Learn to Move by Rob Gray) and "Fooled by Randomness" by Nassim Nicholas Taleb.
-
This was a fun one! Gabe turned the tables on me and interviewed me for his Youtube series, "A White Belt Experience".
We run the gamut of talking about my journey to ADCC Trials round of 16, how I've conceptualized and learned Jiu-Jitsu, how I relate it to Software Development, and of course my favorite buzzword: Ecological Jiu-Jitsu.
Gabe's Youtube channel can be found at https://www.youtube.com/@GiftWrapGabe
Gabe can be found on instagram @3rounddesign
This episode was sponsored by @ikuzoathletics, check them out for clean, simple rashies and shorts.
Ikuzo… “let’s go!” https://www.ikuzoathletics.com/
-
Chad Lyman is a Law Enforcement Officer (LEO) Defensive Tactics coach, 3rd Degree BJJ Black Belt and head coach of Xtreme Couture.
We talk about his journey with Jiu-Jitsu and how he's been trying to get LEOs to train since the early 2000's. He has gone on to teach thousands of LEOs through his seminars and affiliated academies. We also talk about some technical "rolls" he's had while patrolling the streets of Las Vegas, the fight capital of the world.
Chad is making the world a safer place at scale. I truly appreciate his effort.
Chad offers Police DT seminars at https://c4cpjj.com/
Chad can be found on instagram @c4c_operator
This episode was sponsored by @ikuzoathletics, check them out for clean, simple rashies and shorts. Ikuzo… “let’s go!”
https://www.ikuzoathletics.com/
-
Heather Woods is a Black Belt under Andre Galvao from Atos HQ. She is a Masters world champ in the gi, 2nd in nogi worlds masters division.
We talk about her time training at Atos HQ and the army of training partners she had there. Heather has traveled, lived, and trained all around the world.
Heather offers an online Jiu-Jitsu coaching program at https://linktr.ee/h.woodsbjj
She can be found on instagram @heathernwoods @h.woodsbjj
This episode was sponsored by @ikuzoathletics, check them out for clean, simple rashies and shorts. Ikuzo… “let’s go!”
https://www.ikuzoathletics.com/
-
Jimmy House is a multi-sport athlete: Jiu-Jitsu Black Belt, powerlifter, bodybuilder, professional wrestler, and possibly more!
We talk about lifting for grappling, wrestling, finding Jiu-Jitsu, lightweight vs heavyweight, Nicky Rod claiming natty, and more.
Jimmy can be found @jhouse182 on IG, or @JIMMY_HOUSE on Youtube.
His links can be found at https://linktr.ee/jimmyhouse
This episode was sponsored by @ikuzoathletics, check them out for clean, simple rashies and shorts. Ikuzo… “let’s go!”
https://www.ikuzoathletics.com/
-
Returning guest BJJ Fanatics instructor Ryan Scialoia comes back to talk about what he's been excited to learn and teach about in Jiu-Jitsu, content creation, ChatGPT, meaning, etc. It was fun and we got pretty "in the pocket" in this one.
Ryan's links
Instagram @ryanscialoia
YouTube https://www.youtube.com/channel/UCjWhKKpbVWVjnjTCSqinPOQ
https://gofund.me/1e2ccce6
https://bjjfanatics.com/products/law-enforcement-grappling-solutions-by-ryan-scialoia
https://bjjfanatics.com/products/welcome-to-submission-land-by-ryan-scialoia
This episode was sponsored by @ikuzoathletics, check them out for clean, simple rashies and shorts. Ikuzo… “let’s go!”
https://www.ikuzoathletics.com/
-
Coach Greg Souders is the head coach of Standard Jiu-Jitsu. He teaches a 100% nogi program that takes an Ecological approach to training. This takes the form of strategically planned "games" similar to situational sparring in order to develop robust grappling skill without drilling.
Greg is currently accepting 10 black belt, gym owner-coaches who are interested in getting 1:1 guidance on how to coach with the Ecological method he has developed.
https://www.standardjiujitsu.com/
He can be reached on instagram @gdsouders or @standardjiujitsu
This episode was sponsored by @ikuzoathletics, check them out for clean, simple rashies and shorts. Ikuzo… “let’s go!”
https://www.ikuzoathletics.com/
-
Martin Lopez is an MMA economist, grappling competitor, and overall BAMF. We talk about our recent match against each other at High Rollerz, his passion for MMA, why he loves Jiu-Jitsu, our shared training history, and more.
Martin's links:
https://wartape.com/
https://ameriburn.org/resources/burn-survivor-resources/
This episode was sponsored by @ikuzoathletics, check them out for clean, simple rashies and shorts. Ikuzo… “let’s go!”
https://www.ikuzoathletics.com/
-
Phill Schwartz is one of the owners of 10th Planet Portland and he also runs No Gi Summit (https://www.nogisummit.com/).
We talk about how his study of military history applies to his training and teaching style, how to see the way broadly, and how he supports his gym member's goals.
This episode was sponsored by @ikuzoathletics, check them out for clean, simple rashies and shorts. Ikuzo… “let’s go!”
https://www.ikuzoathletics.com/
-
We talked about: Jon's experience as a bodyworker / biomechanics enjoyoor, how he prepares and maintains himself training jiu-jitsu, different training modalities he's tried and how he learns something new from each.
Jon has a subscription-based IG page called @biomech_wars
Jon trains with Ryan Scialoia (HoG 3 guest, @ryanscialoia) and was uke in Ryan's "Unpinnable" instructional, linked below:
https://bjjfanatics.com/products/unpinnable-by-ryan-scialoia
This episode was sponsored by @ikuzoathletics, check them out for clean, simple rashies and shorts. Ikuzo… “let’s go!”
https://www.ikuzoathletics.com/
-
I talk about the stakes of grappling competitions and how the incentives of "professional" paid and unpaid shows do not necessarily align with the best interests of the competitors, particularly in the realm of injuries sustained during competitions.
To put it more straightforward: there should be a common understanding, a "Gentlemen's Agreement", between competitors to take care of each other by allowing them a chance to tap and save their joint health for another day.
This episode was sponsored by @ikuzoathletics, check them out for clean, simple rashies and shorts. Ikuzo… “let’s go!”
https://www.ikuzoathletics.com/
-
Adrian and Hannah Jimenez are the owners and operators of Herbal Hannah Wellness, a clean, natural, handcrafted skincare line of soaps, deodorants, lip balms, and more. Hannah is a chemist, which means she's wicked smaht, and Adrian is hilarious. Together they are chasing their dreams both on and off the mat.
We talk about how everything is an expression of yourself AKA art, what soap is, non-essential vs. essential oils, and kayfabe.
Follow Adrian and Hannah on IG @herbalhannahwellness and their products at https://herbalhannah.com/
This episode was sponsored by @ikuzoathletics, check them out for clean, simple rashies and shorts. Ikuzo… “let’s go!”
https://www.ikuzoathletics.com/
- Visa fler