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Listen to the latest episode of the HSE Talking Health and Wellbeing Podcast, featuring Moira Germaine, Education and Training Manager with the Sexual Health Programme. Moira tells us about the Making the ‘Big Talk’ many small talks resources, which support conversations between parents and their children about relationships and sexuality. Find out all about the research and rationale behind the new resources, now available on sexualwellbeing.ie. Moira shares her insights from working with a wide range of stakeholders on sexual health to empower parents and carers to support healthy relationships for their children. We hope you enjoy this engaging and informative podcast, hosted by Fergal Fox. Please leave us a review on your chosen podcast channel. Produced by GKMedia.ie
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In this episode of the HSE Talking Health and Wellbeing Podcast, we talk about parkrun, a free, volunteer-led, 5k and 2k events that take place in open spaces every weekend around Ireland. This HSE supported initiative encourages people of all ages to come together to run, walk and talk.
We talk about the origins of parkrun and how it has gone from strength to strength, with over 14,000 participants weekly and over 10% of the population registered, it is a community initiative which is open to all ages.
Jenny Branigan, parkrun, Territory Manager, Republic of Ireland, talks about the parkrun experience, how it is volunteer-led and that everyone is made to feel welcome. She stresses that parkrun is a free, fun event to be enjoyed by people of all ages and at their own pace. She also acknowledges the supportive role the HSE has played over many years through funding and also through the many volunteers who give up their time to organise events across the country. Katie Dillon Keane, HSE Health Promotion Officer, talks to us about the benefits and importance of physical activity and also shares her thoughts and experiences of being a volunteer with parkrun.
Please see links to useful resources as mentioned during the discussion:
https://parkrun.ie
https://www.hse.ie/eng/about/who/healthwellbeing/our-priority-programmes/heal/physical-activity-guidelines/
To get in touch with the podcast email [email protected]
Produced by GKMedia.ie
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In this episode of the HSE Talking Health and Wellbeing Podcast, we explore how strong, supportive relationships between parents and children are one of the most effective protectors against online harm. Creating a safe space for open, age-appropriate conversations helps build empathy, promotes healthy values, and supports children to navigate an increasingly complex digital world with confidence.
Our guest, Alex Cooney, CEO and co-founder of Cyber Safe Kids, shares insights into the real impact of the online environment on our children’s lives. We discuss the risks of exposure to harmful online content, including pornography and misogynistic messaging, and how parents can support children in developing critical thinking and resilience. Alex explains that Cyber Safe Kids mission is to educate parents about online safety and highlight the Same Rules Apply campaign, which encourages parents to apply the same principles to online parenting as they do offline; setting boundaries, staying involved, and keeping communication open. To get in touch with the podcast email [email protected] and for further information visit www.cybersafekids.ie.
Please see links to useful resources as mentioned during the discussion:
https://spunout.ie/https://jigsaw.ie/https://www.commonsensemedia.org/https://www.webwise.ie/https://www.commonsensemedia.org/https://www.keepitrealonline.govt.nz/Produced by GKMedia.ie
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In this episode of the HSE Talking Health and Wellbeing Podcast, we discuss Palliative Care with Jacinta Kelly, Director of Nursing, North West Hospice, Sligo and Dr. Feargal Twomey, Consultant in Palliative Medicine, Milford Hospice in HSE Mid West and the HSE Clinical Lead for Palliative Care. The discussion demystifies palliative care, emphasising its role beyond end-of-life scenarios and its applicability to patients of all ages and various illnesses. Both guests share freely their personal and professional insights on this sensitive area. Key takeaways include the importance of early engagement, holistic care approaches, and the need for training and coordination among healthcare providers. The episode highlights the work of the staff across the health service who support and work in palliative care and points to the significance of compassionate support for patients and their families. For more information, visit https://www.hse.ie/eng/about/who/cspd/ncps/palliative-care/
To get in touch with the podcast email [email protected]
Produced by GKMedia.ie
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In this episode of the HSE Talking Health and Wellbeing Podcast, host Fergal Fox chats with Rachael Treanor, Manager of the National Youth Health Programme at the National Youth Council of Ireland. They delve into the programme's mission to enhance youth health and wellbeing through the dedicated efforts of youth workers. Rachael highlights the importance of creating safe spaces, fostering social and emotional skills, promoting mental health and sexual health and addressing issues like anxiety and substance use. The conversation underscores the value of informal learning environments and the collaborative nature of the programme aimed at empowering young people and supporting youth workers effectively.
To learn more about the work of the National Youth Health Programme and the National Youth Council you can check out: https://www.youth.ie/programmes/youth-health/
To get in touch with the podcast email [email protected]
Produced by GKMedia.ie
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In this episode of the HSE Talking Health and Wellbeing podcast, host Fergal Fox discusses the crucial role of Family Resource Centres (FRCs) with Fergal Landy, CEO of the National Family Resource Centre Forum, and Shauna Diamond, National Programme Lead. They explore how FRCs support health and wellbeing in communities by offering services like parenting, family support, mental health initiatives, and social prescribing. The conversation highlights the importance of community engagement, addressing health inequalites, and fostering non-judgmental environments to address issues that are sometimes stigmatised such as gambling and period poverty. Strong and ongoing collaborations with organisations like the HSE and Tusla are discussed and how they enable the FRCs to support families and often the most vulnerable at community level.
If would like to find out more about training around the issue of suicide as discussed in the episode please go to the National Office for Suicide Prevention Training Hub: https://traininghub.nosp.ie/ or if you work in a Family Resource Centre: https://www.familyresourcementalhealth.ie/
For further information, visit https://www.familyresource.ie/.
To get in touch with the podcast email [email protected]
Produced by GKMedia.ie
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With more options and activities freely available across Ireland, there has never been a better time to get physically active. In this episode of the HSE Talking Health and Wellbeing Podcast, we explore the positive developments and initiatives happening to encourage everyone to get active. Host Eamon Keogh speaks with Louise Burke, Director of Participation, Sport Ireland, the national state agency tasked with developing sport in Ireland. Louise talks about the vision of Sport Ireland; to encourage people of all ages to participate in sport at any level for the benefit of their health, with the help of the development of local sports plans and outdoor recreation strategies, and working with the Local Sports Partnerships and the HSE to drive community engagement. Listeners will hear about a renewed focus to encourage broader participation in physical activities as part of the Every Move Counts initiative, the new national physical activity guidelines.
Louise shares exciting insights about Ireland's National Outdoor Recreation Strategy, which focuses on enhancing outdoor activities. She also highlights the "Her Moves" initiative, which aims to engage teenage girls in diverse physical activities, and provides tailored resources to keep girls active and involved in sports. Louise also outlines other initiatives to support individuals with chronic conditions become active. Finally discussing the "Get Ireland Active" website, a comprehensive free resource for finding local activities, trails, and sports clubs, making it easier for everyone to get involved: www.getirelandactive.ie
To get in touch with the podcast email [email protected]
Produced by GKMedia.ie
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The way we experience healthcare is changing, and technology is at the heart of this transformation. In this episode of the HSE Talking Health and Wellbeing Podcast, we explore the impact of digital transformation on Ireland’s healthcare system. Host Noreen Turley speaks with Damien McCallion, Deputy HSE CEO and Chief Technology and Transformation Officer, about how technology is starting to revolutionise patient care, enhancing efficiency, and shaping the future of healthcare. From electronic health records to virtual care and AI-driven innovations, Damien shares insights into how the HSE’s Digital for Care strategic implementation roadmap is shaping a more connected, efficient, and patient-centred healthcare system. This Roadmap is aligned to the Digital for Care – A Digital Health Framework for Ireland 2024 – 2030.
Listeners will learn how digital health solutions will improve patient safety, streamline workflows, and support healthcare professionals by reducing repetitive tasks. Tune in to discover how technology is reshaping the HSE and what it means for patients, staff, and the healthcare system as a whole. For more information visit https://about.hse.ie/our-work/digital-for-care-2030/
To get in touch with the podcast email [email protected]
Produced by GKMedia.ie
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In this episode of the HSE Talking Health and Wellbeing Podcast, we explore the challenges young people face when navigating alcohol in Ireland today. Martina Byrne, Manager of Cross Care Ronanstown Youth Service, and Sive Brennan, a Leaving Cert student and junior youth worker, join us for an insightful discussion on peer pressure, societal attitudes, and the impact of alcohol on young people. Martina highlights the critical services Cross Care provides, supporting young people through education, youth diversion programmes, and mental health initiatives. She also emphasises the importance of delaying alcohol consumption due to its negative effects on brain development and overall wellbeing.
Sive shares her first-hand experiences in youth work, discussing the role of education and supportive environments in helping young people resist peer pressure. She also explores the financial and health consequences of alcohol use and the growing trend of zero-alcohol beverages, questioning their impact on youth drinking culture. For parents and educators, this episode offers practical advice on fostering open conversations, setting a positive example, and building trust to help young people make informed choices. It reinforces the vital role parents play in shaping attitudes towards alcohol and guiding their children towards healthier decisions.
For more information for parents on preventing alcohol use in young people, visit the HSE website: https://www2.hse.ie/living-well/alcohol/information-parents/preventing-use/
Produced by GKMedia.ie
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In this episode of the HSE Talking Health and Wellbeing Podcast, host Fergal Fox speaks with Catherine McGuigan, Chief Officer of Age Friendly Ireland, as they discuss the organisation's mission to create inclusive environments for older people in Ireland. Catherine highlights the importance of local government collaboration and proactive initiatives like Healthy Age Friendly Homes, which support older people to live independently. The conversation touches on the importance of preventing falls, enhancing wellbeing, promoting positivity around aging and engaging older people in decision-making. Catherine emphasises the interconnectedness of housing and health, and the need for a collaborative approach to address the unique challenges faced by older communities.
For information on supports and services, visit https://agefriendlyireland.ie/
To get in touch with the podcast email [email protected]
Produced by GKMedia.ie
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In this episode of the HSE Talking Health and Wellbeing Podcast, host Noreen Turley is joined by Peadar Maxwell, Senior Psychologist in the HSE. They explore the concept of "mind clutter"; those overwhelming thoughts and distractions that often lead to stress, anxiety, and difficulty concentrating. Peadar shares valuable insights on the symptoms of mind clutter and how it can impact mental clarity and overall wellbeing. The conversation explores practical strategies for managing mental clutter, including mindfulness, visualisation, journaling, and pioritising self-care practices. Peadar also emphasises the importance of making “good enough” decisions to reduce the pressure of perfectionism. These simple steps can help people regain focus and improve their mental wellbeing. If you are looking for ways to clear mind fog and manage stress more effectively, this episode is filled with practical advice to help you declutter your mind.
For supports and services visit www.yourmentalhealth.ie
Produced by GKMedia.ie
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In this episode of the HSE Talking Health and Wellbeing Podcast, Dr Anne O’Neill, Oral Health Lead, HSE, talks about the importance of dental check-ups and the significant connection between oral health and overall well-being.
Dr. O'Neill provides practical tips on brushing and flossing, highlighting the impact of diet on dental health, providing tips for parents when it comes to their children’s dental routines and about building in regular daily times to do those small oral health habits at a young age.
The discussion also focuses on changes to dental practices, specifically about how dental amalgam is no longer being used in fillings, due to a new EU directive. For more information visit www.brushmyteeth.ie
To get in touch with the podcast email [email protected]
Produced by GKMedia.ie
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In this episode of the HSE Talking Health and Wellbeing Podcast, the discussion features insights from Dr. Breeda Neville, Public Health Specialist and Dr. Sheila Gilheany, CEO of Alcohol Action Ireland.
The conversation centred around the significant public health issues associated with alcohol use, particularly its links to cancer. We discuss the new alcohol labelling laws which aim to provide consumers with clear and unbiased information about the products they consume. The call to action from Dr. Neville encourages listeners to consider the immediate benefits of reducing alcohol consumption, such as improved physical and mental health, better sleep, and enhanced relationships.
Both Sheila and Breeda agreed that healthcare professionals can play a crucial role in raising awareness and they encouraged health care staff to engage patients in conversations about their alcohol use.
Sheila also outlines the challenges posed by the alcohol industry where the marketing used can in some cases obscure the serious health risks associated with alcohol consumption.
Listen and share wherever you get your Podcasts or watch on the HSE Health and Wellbeing YouTube channel.
Ask About Alcohol - www.askaboutalcohol.ie
NCCP - https://www.hse.ie/eng/services/list/5/cancer/
Alcohol Action Ireland: Home - Alcohol Action Ireland
HSE Drug and Alcohol Helpline Drugs and Alcohol Helpline - HSE.ie
Produced by GKMedia.ie
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In this episode of the HSE Talking Health and Wellbeing Podcast, we have a discussion on the "You, Me and HIV" campaign, focusing on HIV awareness and stigma reduction. Guests include Dr. Robbie Lawler and Veda Lady, both HIV activists and co-hosts of the Poz Vibe podcast, who share their personal experiences and highlight the importance of community support. Professor Fiona Lyons, HSE Clinical Lead of the Sexual Health Programme, discusses advancements in HIV treatment and the need to dismantle stigma in healthcare. The episode highlights the significance of representation, allyship, and the message "Undetectable = Untransmittable" (U=U).
Produced by GKMedia.ie
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In this episode of the HSE Talking Health and Wellbeing Podcast, we discuss Farmer Wellbeing with Dr. John McNamara from Teagasc, and Finola Colgan from Mental Health Ireland. They explore the unique mental health challenges farmers face, the importance of health and safety, and initiatives to support their wellbeing. Key topics include the difficulty of accessing mental health services in rural areas, the significance of community engagement, and programmes like Farm Connect and On Feirm Ground, that provide resources and training to improve farmers' mental health and overall wellbeing.
For further information go to the link from Teagasc: https://www.teagasc.ie/rural-economy/farm-management/farm-health--safety/farmer-health/
The Mental Health Ireland website also has useful information and resources: https://www.mentalhealthireland.ie/resources/
To access the On Feirm Ground Training Programme connect with the Men’s Development Network: https://engagetraining.ie/programmes/on-feirm-ground-2/
Produced by gkmedia.ie
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In this episode, we speak to John Wall, a dedicated healthcare campaigner, about his personal journey as a patient advocate. From overcoming challenges to building trust and fostering collaboration, John highlights the significance of Patient Partnership in healthcare decision-making. He discusses his role on the local Programme Improvement Board, the growing inclusion of patient voices, and the importance of clear communication and mutual respect between healthcare professionals and patients. With a vision for a more structured approach to patient involvement, John shares valuable insights and inspires listeners to engage and contribute to shaping a responsive and inclusive healthcare system in the HSE.
For more information on this work in the HSE go to https://www.hse.ie/eng/about/who/national-services/partnering-with-patients/.
Produced by gkmedia.ie
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In the first 2025 episode of the HSE Talking Health and Wellbeing Podcast, host Fergal Fox, along with Health Promotion and Improvement colleagues Sean Conneely and Nollaig Ní Chárthaigh, discuss strategies for a Healthy New Year. They emphasise the importance of New Year's resolutions, behavior change, and community support in achieving health goals. Key topics include setting realistic goals, mental wellbeing, quitting smoking, healthy eating, and physical activity. The speakers highlight the significance of gradual changes, utilising local resources, and fostering social connections. They also touch on mental health supports, stress management, and the importance of sleep, providing listeners with practical advice and support resources.
For more information on the resources referenced in the episode go to:
HSE https://www.hse.ie/eng/about/who/healthwellbeing/Safefood website https://www.safefood.net/home?gad_source=1&gclid=CjwKCAiAvoqsBhB9EiwA9XTWGameewKwRv4cubP6L-l7t2whLcTjk8YQU780NdfxdHh4xlT1MWKcTxoCZi0QAvD_BwEParkRun https://www.parkrun.ie/Sport Ireland https://www.sportireland.ie/Quit.ie https://www2.hse.ie/living-well/quit-smoking/Minding Your Wellbeing https://www2.hse.ie/healthy-you/minding-your-wellbeing-programme.htmlyourmentalhealth.ie https://www2.hse.ie/mental-health/#healthandwellbeing #healthylifestyle #parkrun #healthyfood #sport #health #2025
Produced by GKMedia.ie
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In this episode of the HSE Talking Health and Wellbeing Podcast, hosts Fergal Fox, Noreen Turley and Eamon Keogh reflect on the podcast's achievements in 2024. They discuss the diverse range of topics covered, such as obesity, menopause, health equity, and LGBTQ+ issues, and highlight specific impactful episodes. The hosts emphasise the importance of providing a platform for healthcare professionals to share their expertise and the positive engagement from listeners. They also express excitement for future episodes and ongoing discussions around health and wellbeing, aiming to continue their mission of educating and supporting the community. All podcast episodes are available through this link https://www.hse.ie/eng/about/who/healthwellbeing/hse-talking-health-and-wellbeing-podcast/
To get in touch with the podcast email [email protected]
Produced by GKMedia.ie
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In this episode of the HSE Talking Health and Wellbeing Podcast, we discuss Heart Health with Janis Morrissey, Director of Health Promotion Information and Training at the Irish Heart Foundation, delving into the causes and risk factors of heart disease and stroke. Janis emphasises the importance of both individual lifestyle changes and systemic policy interventions to improve heart health. She highlights the Irish Heart Foundation's efforts in advocacy, prevention, public education, and support services. For more information go to: www.irishheart.ie or https://www2.hse.ie/conditions/coronary-heart-disease-chd/causes/
To get in touch with the podcast email [email protected]
Produced by GKMedia.ie
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In this episode of the HSE Talking Health and Wellbeing Podcast, Dr. Rory Nee, Consultant Physician in Geriatric Medicine and Integrated Care Program for Older People (ICPOP), and Aoife Quinn, Clinical Nurse Manager (ICPOP), discuss essential strategies to help older adults stay healthy and well during the winter season. Rory and Aoife share practical tips for maintaining health and well-being such as staying up-to-date with vaccinations, managing medications, preventing falls, and combating loneliness. They emphasise the importance of nutrition, regular exercise, staying warm, and fostering family and community connections for mental and brain health. This episode explores the valuable role of the Integrated Care Program for Older People in providing home-based support to prevent hospital admissions and create a safe, thriving environment for older adults in their own homes. Tune in to learn how small, proactive steps can make a big impact on the health and wellness of older people this winter.
Further information available at http://www.hse.ie/ecc and https://www2.hse.ie/living-well/winter/older-people/
To get in touch with the podcast email [email protected]
Produced by GKMedia.ie
- Visa fler
