Avsnitt
-
One in ten women have endometriosis, yet most aren’t diagnosed until they’re struggling to get pregnant or can no longer live with the pain. In this episode, Ellen Scanlon shares her personal story of navigating pain, infertility, and finally a diagnosis of endometriosis with biotech entrepreneur Caitlyn Krebs, CEO of Nalu Bio. They talk about this chronic and often invisible disease and what the future of treatment could look like. If you’ve ever felt dismissed or misunderstood when it comes to period pain or infertility, this episode is for you.
We cover:
What endometriosis actually is and why diagnosis takes so long
How cannabis and the endocannabinoid system are offering real relief
Ellen’s personal story navigating pain, infertility, and finally a diagnosis
The future of non-hormonal, non-opioid treatments for endo warriors
If you enjoyed this episode, we recommend Episode 283. Why More Women Are Choosing Weed Over Advil
Hosted by Ellen Scanlon
Sign up for Ellen’s newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com
Spend the day with meld! While supplies last, Nalu Bio is offering free sample kits to How to Do the Pot listeners. Sign up for the meld newsletter at www.meldscience.com to claim your free kit and help shape the future of women’s health. Includes 3 no-high blends: Move Free, Stay Calm, and Sleep Well.
This is the app Caitlyn mentioned: Nezhat Endometriosis Advisor, which has an endometriosis risk score that is 94% predictive of endo.
https://apps.apple.com/us/app/nezhat-endometriosis-advisor/id1478526317
Follow on IG: @dothepot / FB: @dothepot / X: @dothepot -
420 isn’t just a party, it’s a chance to reflect, connect, and celebrate cannabis legalization and its evolution in our culture. In this episode, Ellen Scanlon talks with women who share what 420 means to them today. Whether it’s honoring the plant, remembering the people who paved the way, or creating new traditions with friends (and sometimes pets!) these stories show the many sides of cannabis and the common ground it creates. You’ll hear about joyful rituals, lessons learned from the early days of legalization, and why 420 is also a time to acknowledge the work still needed around justice and safe access. Curious, cautious, or somewhere in between? You’re welcome here.
Thanks to our guests: Tekisha Harvey, Kate Ols, Shelly Persad, Caitlin Krebs, Kristi Palmer, Phoebe Dupree, Janet Matula, Akwasi Owusu-Bempah
If you enjoyed this episode, we recommend Episode 264. The Haunting History of Cannabis: Why the War on Drugs Failed + Building a Better Future
Please VOTE for us to win a Webby Award! Voting ends April 17.
Hosted by Ellen Scanlon
Sign up for Ellen’s newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com
Thank you for supporting our sponsor!
Try Potli’s Dream Good Night Chews, and use code DOTHEPOT for 20% off
Follow on IG: @dothepot / FB: @dothepot / X: @dothepot -
Saknas det avsnitt?
-
Pain relief without the harsh side effects? In this episode, Ellen and innovation & strategy expert Nicole Brown explore how cannabis is helping people manage everything from menstrual cramps to hangovers to post-surgery recovery. They share personal stories, clarify misconceptions, and explain how cannabis can be a safer alternative to traditional painkillers, without taking you out of your day. If you’re wondering how cannabis helps with pain or just want a clear, honest take on it, you’re in the right place. And stick around until the end, where Ellen and Nicole swap favorite movies, shows, and books to help you find your new favorite!
If you enjoyed this episode, we recommend Episode 250. Runner’s High is Real: Weed & Workouts, Part 1
Hosted by Ellen Scanlon
Sign up for Ellen’s newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com
Thank you for supporting our sponsor!
Try Potli’s Dream Good Night Chews, and use code DOTHEPOT for 20% off
Follow on IG: @dothepot / FB: @dothepot / X: @dothepot -
In this bonus episode, we’re sharing Ellen’s guest appearance on Recovery Rocks, a podcast hosted by recovery advocates Lisa Smith and Tawny Lara. Tawny reached out after How to Do the Pot helped her explore cannabis as part of her recovery journey, and Ellen was honored to join them for this thoughtful conversation.
In this episode, we talk about:
How cannabis can support recovery, including Tawny’s story of integrating low-dose cannabis into her life post-sobriety.
Why stigma still shapes how women think about weed, and how to move past it.
What to consider if you're exploring cannabis as an alternative to anxiety meds or alcohol.
Hosted by Ellen Scanlon
Sign up for Ellen’s newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com
Follow on IG: @dothepot / FB: @dothepot / X: @dothepot -
Have you ever wondered what being high actually feels like, especially with low-dose cannabis? In this episode, Ellen and innovation & strategy expert Nicole Brown break down the future of socializing with cannabis, alcohol, and non-alcoholic drinks. If you’ve ever wished for a more predictable, enjoyable, and easy-to-access cannabis experience, this episode will get you excited about what’s next.
Nicole shares:
Why she believes we’re living in Cannabis 2.0
How access to hemp-derived products is changing the game
What she tells her friends who are curious about trying low-dose THC.
If you enjoyed this episode, we recommend Episode 274. If You Like Chardonnay, Try A Weed Drink, Part 3
Hosted by Ellen Scanlon
Sign up for Ellen’s newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com
Thank you for supporting our sponsor!
Try Potli’s Dream Good Night Chews, and use code DOTHEPOT for 20% off
Follow on IG: @dothepot / FB: @dothepot / X: @dothepot -
Struggling with low libido, painful sex, or feeling disconnected from your body? You’re not alone, and menopause can bring big changes to your sex life. In part 4 of our series, we talk about ways to bring back pleasure and intimacy. Dr. Lauren Streicher and other experts break down how menopause affects libido, arousal, and pain—and how cannabis can help. From lubricants to low-dose edibles, we’re talking about real solutions that can make sex feel good again. Because great sex doesn’t stop at menopause—it evolves.
Thanks to our guests: Dr Lauren Streicher, Michelle Courtright, Joan Irvine, Jackie Cahan, Mennlay Golokeh Aggrey
If you enjoyed this episode, we recommend Episode 280. Hot Flashes, Weight Gain, and Sleepless Nights—Why Cannabis Might Be the Answer, part 3
Hosted by Ellen Scanlon
Sign up for Ellen’s newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com
Thank you for supporting our sponsor!
Lazarus Naturals, a trusted and consciously crafted supplier of high quality CBD products.
Use code DOTHEPOT for 20% off
Follow on IG: @dothepot / FB: @dothepot / X: @dothepot -
Struggling with sleep in perimenopause or menopause? Hot flashes, joint pain, and stress can make falling—and staying—asleep feel impossible. Did you know cannabis may help? In part 3 of our series, menopause expert Dr. Lauren Streicher explains how THC and CBD can reduce night sweats, ease inflammation, and improve sleep quality—without next-day grogginess. Join thousands of women learning how to feel better through science-backed insights, expert advice, and real stories.
Thank you to our guests: Dr. Lauren Streicher, Megan Margulies, Kelly Keiser, Patty Pappas, Carrie Mapes, Michelle Courtright
This episode covers:
Why menopause makes it harder to fall and stay asleep
How hot flashes, stress, and joint pain disrupt rest
The role of THC and CBD in improving sleep quality
How cannabis reduces night sweats and inflammation
The difference between cannabis for sleep vs. traditional sleep aids
If you enjoyed this episode, we recommend Episode 278. The Menopause Knowledge Gap: Why Your Doctor Doesn’t Talk About It, part 2
Hosted by Ellen Scanlon
Sign up for Ellen’s newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com
Thank you for supporting our sponsor!
Lazarus Naturals, a trusted and consciously crafted supplier of high quality CBD products.
Use code DOTHEPOT for 20% off
Follow on IG: @dothepot / FB: @dothepot / X: @dothepot -
Did you know your sense of smell is the most connected to memory, but the least understood sense? Or that a great fragrance can actually boost your mood? In today’s episode, writer Christina Loff, creator of The Dry Down Diaries on Substack, joins us to talk about how to find a perfume you actually love, why teenage boys are leading a fragrance renaissance, and why cannabis is showing up in high-end perfumes.
We’ll get into:
Why scent is so powerful
How fragrance can change your mood
The surprising ways cannabis is being used in luxury scents
Tips for finding a signature scent, even if perfume gives you headaches
If you enjoyed this episode, we recommend Episode 278. The Menopause Knowledge Gap: Why Your Doctor Doesn’t Talk About It, part 2
Hosted by Ellen Scanlon
Sign up for Ellen’s newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com
Thank you for supporting our sponsor!
Try Potli’s Dream Good Night Chews, and use code DOTHEPOT for 20% off
Follow on IG: @dothepot / FB: @dothepot / X: @dothepot -
Why don’t more women talk about menopause—especially with their doctors? In part 2 of our 4-part series, journalist Megan Margulies shares insights from a Harvard study on cannabis and menopause, revealing why many women are turning to THC for relief. We also hear from menopause expert Dr. Lauren Streicher about why doctors are still undertrained in treating menopause and how this knowledge gap impacts women’s health. Listen now and please share with the women in your life who it might help!
Thanks to our guests: Megan Margulies, Dr. Lauren Streicher, Patty Pappas, Carrie Mapes and Jackie Cahan
This episode covers:
Why most doctors aren’t trained to talk about menopause
What a 2023 Harvard study reveals about cannabis for menopause symptoms
The impact of menopause on sleep, mood, and overall health
The truth about hormone therapy and why estrogen isn’t as scary as you think
How to find a doctor who actually understands menopause
If you enjoyed this episode, we recommend Episode 277. What Every Woman Needs to Know About Menopause, part 1
Hosted by Ellen Scanlon
Sign up for Ellen’s newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com
Thank you for supporting our sponsor!
Lazarus Naturals, a trusted and consciously crafted supplier of high quality CBD products.
Use code DOTHEPOT for 20% off
Follow on IG: @dothepot / FB: @dothepot / X: @dothepot -
What if menopause wasn’t something to dread—but a time of possibility? In part one of our 4-part series, we’re breaking the silence around menopause, tackling the 30+ symptoms that can start as early as your 30s, and sharing how cannabis is helping women manage sleep, sex, mood, and more. You’ll hear from menopause expert Dr. Lauren Streicher and real women sharing what they wish they knew sooner. Plus, tips for how to find a doctor who actually understands menopause.
Featuring Dr. Lauren Streicher, Carrie Mapes, Patty Pappas, Joan Irvine, Michelle Courtright
This episode covers:
When menopause really starts (hint: younger than you think)
Why most doctors aren’t trained to treat it
Expert information about hormone therapy & estrogen
How cannabis is helping 1 in 4 women with symptoms
Practical tips to help you feel like yourself again
If you enjoyed this episode, we recommend Episode 271. Are You Trying Dry January? New Series Exploring Alcohol, Cannabis & Why Women are Drinking Less
Hosted by Ellen Scanlon
Sign up for Ellen’s newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com
Thanks for supporting our sponsor!
Lazarus Naturals - use code DOTHEPOT for 20% off
Follow on IG: @dothepot / FB: @dothepot / X: @dothepot -
If you’re in your late 30s or 40s and noticing changes in sleep, mood, or sex drive, you’re not alone. Perimenopause can start earlier than you think, with over 30 possible symptoms. In our 4-part special series, we’ll dig into menopause and perimenopause to uncover what’s happening in your body, what helps—from hormone therapy to natural remedies—and learn why 1 in 4 women turn to cannabis for relief. With expert insights and real women’s stories, you’ll get the knowledge you need to make informed choices and feel your best through this new stage of life.
If you enjoyed this episode, we recommend Episode 271. Are You Trying Dry January? New Series Exploring Alcohol, Cannabis & Why Women are Drinking Less
Hosted by Ellen Scanlon
Sign up for Ellen’s newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com -
This Valentine’s Day, we’re celebrating love and movies! Inspired by podcaster Gretchen Rubin, Ellen kicks off her 2025 movie-watching challenge and introduces You, Me & Her—an independent film about relationships, marriage, and complicated connections. Plus, don’t miss your chance to win the Ultimate Date Night Giveaway with over $500 in luxurious goodies and a trip to Mexico! Tune in for all the details and an exclusive sneak peek of the film.
If you enjoyed this episode, we recommend Episode 274. If You Like Chardonnay, Try A Weed Drink, Part 3
Hosted by Ellen Scanlon
Sign up for Ellen’s newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com
Thanks for supporting our brand partners!
Potli - take 20% off your order with code DOTHEPOT
Show Notes:
ENTER TO WIN the Ultimate Date Night Giveaway, worth more than $500, and a chance to win a fabulous trip to Mexico!
Gretchen Rubin’s Design Your Year plan
Throw a weed friendly dinner party with tips from Ellen and Sophia is Voracious
Follow on IG: @dothepot / FB: @dothepot / X: @dothepot
OFFICIAL GIVEAWAY TERMS & CONDITIONS
NO PURCHASE NECESSARY TO ENTER OR WIN. VOID WHERE PROHIBITED.
ELIGIBILITY: The YOU ME + HER Premier VIP PR Box Giveaway ("Giveaway") is open to legal residents of the United States who are 21 years or older at the time of entry. Employees, officers, directors of Potli, How to Do the Pot, and their immediate family members are not eligible to participate.
ENTRY PERIOD: The Giveaway begins on February 1, 2025 at 12:00 AM PST and ends on February 10th, 2025 at 8:00 AM PST ("Giveaway Period").
HOW TO ENTER:
Primary Entry Method: Submit your email address at getpotli.com/collections/all/products/try-the-trio
Bonus Entry Methods (Each counts as an additional entry):
Follow @getpotli and @dothepot on Instagram
Like the YOU ME + HER premiere post
Tag two friends who appreciate the art of connection in the comments
PRIZE: One (1) winner will receive:
One (1) YOU ME + HER Premier VIP PR Box containing:
"Be The Train" book by Selina Ringel - an intimate guide to independent filmmaking
Potli THE TRIO CHEWS - curated for balanced bliss
Artisanal Riviera Nayarit Bracelet - handcrafted with intention
PLEASURECHEST intimate accessories set including vibrator & handcuffs
Candier Candles by Ryan Porter - for setting the perfect mood
The And Connection Deck by The Skin DEEP - deepen your relationships
Diana Madison Sheet Mask - for self-care moments
Premium Lindt CHOCOLATE selection
Authentic German Cookies - imported treats
SIMMR EarRings with How-to Guide
SheiIa The Label accessories
Automatic entry into Mexico trip giveaway (separate terms apply) Total approximate retail value (ARV): $1000
WINNER SELECTION: One (1) winner will be selected randomly from all eligible entries on February 10th, 2024 at 8:00 AM PST. Winner will be notified via email or Instagram DM within 24 hours of selection and must respond within 48 hours to claim prize.
ADDITIONAL TERMS:
All entries become the property of Sponsor
Winner responsible for all applicable taxes
Prize is non-transferable and no substitution allowed
Subject to all federal, state, and local laws
Void where prohibited or restricted by law
By participating, entrants agree to release Sponsors and their respective parents, affiliates, subsidiaries, and agencies from any liability
Some prize items may require age verification upon receipt
Mexico trip entry subject to separate terms and conditions
PRIVACY: Personal information collected is subject to Sponsors' Privacy Policy and will only be used for prize fulfillment and marketing communications with express consent.
SPONSORS: Potli and How to Do the Pot -
THC drinks are the breakout stars of cannabis legalization, especially in this cultural moment where more people are questioning their relationship with alcohol. In part 3 of our new series, we dive into the rise of low-dose cannabis drinks and how they’re reshaping social norms—no dispensary visit required. Hear from women embracing intentional approaches to alcohol & cannabis and feeling great the next day.
Featuring Marni Unger, Nicole Brown and Jane West.
If you enjoyed this episode, we recommend Episode 273. Why Cannabis is Replacing Alcohol for Some Women, Part 2
Hosted by Ellen Scanlon
Sign up for Ellen’s newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com
Thanks for supporting our sponsors!
Cycling Frog - get 20% off your order with code DOTHEPOT
Happi - get 20% off your order with code DANCE
Show Notes:
Throw a weed friendly dinner party with tips from Ellen and Sophia is Voracious
Listen to The 1st Time I Bought Legal Weed series
Read about the business of cannabis beverages at Delta Dispatch by Ian Dominguez
Follow on IG: @dothepot / FB: @dothepot / X: @dothepot -
Curious about the rise of low dose cannabis drinks and why younger generations are swapping cocktails for cannabis? In part 2 of our series on alcohol & cannabis, we explore how shifting habits and innovative products are changing how we relax and socialize. You’ll hear personal stories from women who enjoy both cannabis and alcohol, and insights on why younger generations are rethinking drinking. Featuring Christine Apple, Vivien Azer and Seng Robertson.
If you enjoyed this episode, we recommend Episode 272. Saloons & Suffragettes: The Rise and Fall of Alcohol Prohibition, Part 1
Hosted by Ellen Scanlon
Sign up for Ellen’s newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com
Thank you to our sponsors:
Cycling Frog - get 20% off your order with code DOTHEPOT
Happi - get 20% off your order with code DANCE
Follow on IG: @dothepot / FB: @dothepot / X: @dothepot
Show notes:
Listen to How to Do the Pot's Weed & Workouts series
Listen to How to Do the Pot's Celebrating Pride series -
As more people explore cannabis and reimagine their relationship with alcohol, what can we learn from Prohibition? In part 1 of our new series, Kelly Roberson, Executive Director of the Center for Alcohol Policy, uncovers the fascinating history behind the rise and fall of the ban on alcohol in the U.S. Discover how saloons, women-led movements, and changing cultural norms reshaped drinking habits—and how these lessons are shaping today’s shift toward low-dose cannabis.
Sign up for Ellen’s newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com
Thank you to our sponsors:
Cycling Frog - get 20% off your order with code DOTHEPOT
Happi - get 20% off your order with code DANCE
Follow on IG: @dothepot / FB: @dothepot / X: @dothepot -
Is cannabis the new alternative to alcohol? In our new 3-part series, host Ellen Scanlon discovers what’s behind data showing more Americans now use cannabis daily than alcohol, lessons from alcohol’s history that could shape cannabis’s future, and what the rise of low-dose THC drinks means for you. Don’t miss this fresh take on how evolving views around alcohol and cannabis are changing women’s health and well-being. Stay tuned next week for part 1!
Hosted by Ellen Scanlon
Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com
Follow us! IG: @dothepot / FB: @dothepot / X: @dothepot -
In part two of How to Do the Pot’s new series, we explore how women are redefining celebrations with cannabis. Whether it’s a birthday party with mouth-watering infused southern comfort food, helping loved ones feel comfortable at a weed-friendly wedding, or a romantic staycation anniversary, cannabis is adding a joyful twist to life’s most meaningful moments. From laughter-filled strolls through Manhattan to thoughtful events designed to educate and inspire, listen to women’s stories about how cannabis can enhance your next big celebration.
If you enjoyed this episode, we recommend Episode 269, Is Cannabis the New Champagne? Cheers to Joy & Connection with Weed
Thank you for supporting our sponsors! Try Cycling Frog 20% off with code DOTHEPOT
Hosted by Ellen Scanlon
Sign up for our popular Substack newsletter at https://dothepot.substack.com/ or on our website dothepot.com
Follow along!
IG: @dothepot
FB: @dothepot
LinkedIn: How to Do the Pot
Pinterest: @dothepot
Twitter: @dothepot -
In the first episode of our new two-part series, we explore how cannabis is enhancing the celebrations of life’s biggest moments. As more women reconsider their relationship with alcohol, this series uncovers how women are making cannabis an essential part of milestone birthdays, anniversaries, and honeymoon adventures - even Kim Kardashian’s CBD-themed baby shower. As the holidays approach, this series offers creative ideas for how to celebrate festive occasions with friends and family.
If you enjoyed this episode, we’d recommend Episode 268, How Women are Redefining Celebrations with Cannabis.
Cycling Frog 20% off with code DOTHEPOT
Hosted by Ellen Lee Scanlon
Sign up for our newsletter at dothepot.com
Follow us:
IG: @dothepot
FB: @dothepot
Pinterest: @dothepot
LinkedIn: How to Do the Pot
Twitter: @dothepot -
This holiday season, host Ellen Scanlon reflects on memorable guests of 2024 and explores how women celebrate life’s big moments with cannabis. With the rising popularity of low-dose weed and a shift in attitudes towards alcohol, our new two-part series shares how women across the country are changing the narrative around cannabis and having a lot of fun doing it! Don't miss these intimate stories that will help you rethink what celebration really means.
If you enjoyed this episode, we’d recommend Episode 237, What Does 420 Mean to You? Celebrating and Reflecting on the ‘High’ Holiday.
Hosted by Ellen Lee Scanlon
Sign up for our newsletter at dothepot.com
Follow us:
IG: @dothepot
FB: @dothepot
Pinterest: @dothepot
LinkedIn: How to Do the Pot
Twitter: @dothepot -
The election news about cannabis isn't great, and in today’s episode we’ll explain what happened. Adult-use legalization measures failed in Florida, North Dakota, and South Dakota, and the DEA has delayed its decision on rescheduling cannabis to early 2025 under the new administration. On a brighter note, we’re very excited that How to Do the Pot has won an Anthem Award! Stay tuned as we break down these key developments in cannabis policy and look ahead to what we can expect in the coming months.
If you enjoyed this episode, we’d recommend Episode 106, Legalization 101: Women Tell Us What’s Different in Medical and Adult-Use States.
Show Notes:
Shop 1906 and get 15% off with code DOTHEPOT
Shop Cann and get 20% off with code DOTHEPOT
Hosted by Ellen Lee Scanlon
Sign up for our newsletter at dothepot.com
Follow us:
IG: @dothepot
FB: @dothepot
Pinterest: @dothepot
LinkedIn: How to Do the Pot
Twitter: @dothepot - Visa fler
