Avsnitt
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#35: On today's episode, Han jumps on solo to get into the nitty gritty details of influencing. She starts with the affirmation of the month:
"I am motivated, hardworking, and deserving of success. I am not held back by fear, doubt, or disappointment. I am daringly showing up to contribute something meaningful to the world."
She jumps into: building a community of value online, establishing your mission and why it's important, authenticity and why it's strategical to keep it REAL online, how to make an income through content creation/influencing, tips for strategizing your content, how to secure brand partnerships, pitch brands (she breaks down her email format for pitching), and create lasting relationships. She also gives a few tips for creating content and posting consistently if you're trying to pursue influencing full time.
CONNECT WITH HAN:
follow Han on Instagram here
follow How I See it the pod here
follow Han's TIK TOK here
check out the blog here
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#34: On today's episode, Han is joined by Ariana Medizade, licensed pharmacist & functional nutritionalist. They start out with Ariana's personal journey with mental health and how her journey started in the pharmaceutical industry and ended up on the holistic side as a functional nutritionist.
They get into the core of functional nutrition (getting to the root cause), western medicine and the problems that come with over medicating, how some have used medication as a bandaid, how nutrient deficiencies can effect our mental health and physical health, FAQs on supplements and how to optimize your overall health, prioritizing self love, and supplement recommendations for inflammatory issues, depression, anxiety, and more.
Supplements discussed on the episode:
shop Saffron
shop Molecular Hydrogen
shop Omega 3
shop L-Theanine gummies
shop Magnesium Glycinate
CONNECT BELOW:
follow Ariana on Instagram here
follow Ariana on TIK TOK here
check out her podcast here
CONNECT WITH HAN:
follow Han on Instagram here
follow How I See it the pod here
follow Han's TIK TOK here
check out the blog here
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Saknas det avsnitt?
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#33: On today's episode, Han interviews attorney Alreen Haeggquist founder of her own law firm in San Diego. She’s been practicing law for 21 years and has advocated for women's cases including sexual harassment, discrimination, retaliation, and wrongful termination. She’s motivated by her childhood and personal healing journey which she gets into in her new book that just came out Fired Up: Fueling Triumph from Trauma and in today's episode,
They discuss: Alreen's traumatic childhood of abuse, the healing journey from her point of view, loneliness and the deception of silence, the power there is in opening up and accepting your story, women's rights and the actual definition of what "sexual harassment" is, how to advocate for yourself as a woman in the work place, the power behind inner child work, squashing negative talk, rewiring your thoughts, and reclaiming your light.
CONNECT BELOW:
follow Alreen Haeggquist on Instagram here
visit her personal site here
order her book Fired Up: Fueling Triumph from Trauma here
CONNECT WITH HAN:
follow Han on Instagram here
follow How I See it the pod here
follow Han's TIK TOK here
check out the blog here
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#32: On today's episode, Han brings on her friend and founder, Rachel Granger, to share her journey from a small town in Northern California to LA to pursue her dreams.
The girls discuss: her story, dealing with bullying and harsh criticism, working through negative body image, getting back to your true self, authenticity in entrepreneurship, tips for getting into your dream career, building a business that prioritizes human connection, all things PR and how she launched her own agency, and personal faith.
Rachel's an accomplished Publicist and Public Relations expert with years of demonstrated experience in the Public Relations, Communications, Fashion, Beauty, Luxury, Wellness, and Entertainment industries.
BLUE JEANS PUBLIC RELATIONS is founded on the basis of hard work, loyalty, authenticity, and humility and is a celebration of meaningful values within a city that I feel has haphazardly lost its regard for honest work, sincerity, and the belief that who you are and where you come from is good enough. BLUE JEANS PUBLIC RELATIONS was made with the intention to fit each client's unique story and mission, not the other way around, just like a pair of jeans.
CONNECT BELOW:
follow Rachel Granger on Instagram here
follow Blue Jeans PR here
email Rachel for 15 minutes or any other inquiry [email protected]
CONNECT WITH HAN:
follow Han on Instagram here
follow How I See it the pod here
follow Han's TIK TOK here
check out the blog here
