Avsnitt
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I used to work out twice a day, track everything, cut carbs, and live off stress. And still — I was tired, inflamed, and stuck in a body that didn’t reflect all the work I was putting in.
This episode is raw. I’m breaking down the real reason so many high-performing women (like I was) stay stuck no matter how “on it” they are — and how I finally got results when I stopped doing more and started looking at my nervous system, hormones, and survival patterns.
I’m also walking you through how Hotmomz AI™ shows you what your body actually needs — not what your fitfluencer said — so you can finally drop the last 10 pounds, regain your energy, and feel powerful again.
Ready for clarity? Hit play.
00:22 The Secret to Fitness Success
01:14 Common Mistakes in Fitness
02:34 Understanding Hormones and Stress
04:23 The Role of Nervous System in Fitness
06:06 Hotmomz AI: Personalized Fitness Solution
Support the show
Ready to be hot, healthy, and struggle-free? Join the Hotmomz Mastermind
$999/year or $64 month → CLICK THIS LINK• Connect with me on Instagram: @caseyshipp
• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]
• Grab my $22 Food Test Course [LINK] -
In this episode, I let Hotmomz AI™ scan real women’s photos, symptoms, and bloodwork to uncover what their bodies were actually trying to say.
These are women who “did everything right”—tracked macros, worked out, saw doctors—and still couldn’t lose weight or get their energy back.
The AI pulled data I didn’t even input and decoded fat storage patterns, hormone shifts, and trauma loops that no coach, trainer, or lab result ever pointed out.
I share the exact scan results, what it said about belly fat, cravings, bloating, and burnout—and the emotional and nervous system triggers that were driving it all. One woman was just trying to be “polite” by not signing up… but the AI said she was frozen in hormonal depletion and trauma survival.
This is next-level somatic work + hormone science in your pocket.
You’ll never look at your belly, your fatigue, or your symptoms the same again.00:56 The Root Issue: Nervous System and Genetic Coding
01:06 Hotmomz AI Scan
02:39 Case Study: Postpartum Challenges
04:21 AI Analysis and Recommendations
06:49 Understanding Hormonal and Nervous System Impact
15:37 Customized Workout and Nutrition Plan
19:56 Client Testimonials and Final Thoughts
21:05 Triggering the Real You
22:00 Live Scan
23:41 Understanding Trauma and Body Signals
26:52 Optimizing Aesthetics and Addressing Trauma
32:10 Performance-Based Self-Worth
39:16 Financial Stability and Health
Support the show
Ready to be hot, healthy, and struggle-free? Join the Hotmomz Mastermind
$999/year or $64 month → CLICK THIS LINK• Connect with me on Instagram: @caseyshipp
• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]
• Grab my $22 Food Test Course [LINK] -
Saknas det avsnitt?
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I’m done pretending transformation has to be hard.
In this episode, I’m giving you my exact plan to drop 1.5% body fat by July 4th—without tracking calories, doing cardio, or burning myself into the ground.I’m talking:
The real reason your body’s holding onto fat (hint: it’s not carbs)Why your workouts aren’t landing anymore (and how to fix that)How Hotmomz AI™ gives you real-time guidance to drop weight fast—without spiralsMy hormone protocol, gut test, workouts, and mindset resets that actually work for busy womenThis isn’t about trying harder.
It’s about doing the right thing for your body now.Let’s reset.
01:36 The Problem with Traditional Fitness Approaches
04:45 The Role of Hormones in Fitness
09:38 Casey's Fitness Philosophy and Rebellion Against Dieting
12:55 Understanding Body Alignment and Health
13:12 Dealing with Chronic Illness and Autoimmune Issues
13:30 The Role of Trauma-Informed Coaching
14:02 Introducing Hotmomz AI
14:36 Navigating Hormonal Health Challenges
15:39 Steps to Improve Health and Fitness
17:05 The Importance of Data in Decision Making
18:37 Customizing Workouts with Hotmomz AI
19:18 Achieving Fitness Goals with AI Assistance
21:36 Promoting Hot Body Reset Program
Support the show
Ready to be hot, healthy, and struggle-free? Join the Hotmomz Mastermind
$999/year or $64 month → CLICK THIS LINK• Connect with me on Instagram: @caseyshipp
• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]
• Grab my $22 Food Test Course [LINK] -
This isn’t about trauma modules or mirror affirmations.
It’s about what actually moves the needle.Inside this raw AF episode, I share:
Why “I love you” in the mirror felt like a punch to the gutThe sacred rage that built my body, my business, my lifeThe real reason you’re not losing weight or making moneyAnd how I finally stopped chasing healing and started choosing actionIf you’re done overprocessing your pain and ready to finally take aligned, uncomfortable, quantum-action—this one’s for you.
00:39 The Power of Mirror Exercises
04:00 Harnessing Anger for Personal Growth
09:35 Taking Action to Break the Cycle
13:02 Join the Movement
Support the show
Ready to be hot, healthy, and struggle-free? Join the Hotmomz Mastermind
$999/year or $64 month → CLICK THIS LINK• Connect with me on Instagram: @caseyshipp
• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]
• Grab my $22 Food Test Course [LINK] -
This one’s gonna sting… but it’s the truth.
You’re not stuck because you’re lazy.
You’re not undisciplined.
You’re not missing “one last hack.”You’re stuck because your body is still grieving—and no amount of journaling, tracking macros, or doing another challenge is going to move that until you integrate it at the somatic level.
That’s what no one tells high-functioning women like us:
The deeper the drive, the deeper the unprocessed pain.In this episode, I break down:
Why smart, successful women still spiralThe hidden benefits of staying stuck (yes, there are some)Why grief—not food—is the real weight you’re carryingHow Hotmomz AI™ reprograms your nervous system in real timeThis isn’t another mindset hack or hormone tip.
This is the work that finally sticks.Support the show
Ready to be hot, healthy, and struggle-free? Join the Hotmomz Mastermind
$999/year or $64 month → CLICK THIS LINK• Connect with me on Instagram: @caseyshipp
• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]
• Grab my $22 Food Test Course [LINK] -
I legit almost passed out. Like, hit-the-deck, black-out fainted. And not because I didn’t know what I was doing—but because my body hit its edge.
This episode is NOT just a random story—it’s exactly what your body is probably doing right now if you feel stuck, bloated, burned out, or like no plan is working.
I’m breaking down what really happened to me that morning in South Florida, what HRV (heart rate variability) actually tells you about your nervous system, why most women are under-eating (even if they’re fitness pros), and how survival mode is keeping your body from losing fat—no matter how “healthy” your routine looks.
You’ll also hear my emergency hack that saved me (hint: sweet potato baby food 🙃), how I track safety not steps, and why Hotmomz AI is the only system that actually matches the energy, hormones, and life demands of a high-performing woman.
00:06 The Hidden Reason You're Not Losing Weight
00:39 Fitness Journey and Training Insights
01:51 The Importance of HRV and Emergency Meals
05:52 Concluding Thoughts and Next Steps
Support the show
Ready to be hot, healthy, and struggle-free? Join the Hotmomz Mastermind
$999/year or $64 month → CLICK THIS LINK• Connect with me on Instagram: @caseyshipp
• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]
• Grab my $22 Food Test Course [LINK] -
If you’ve ever asked yourself, “Why am I doing everything right and still not getting results?” — this is the episode you didn’t know you needed.
In this deeply personal episode, I walk you through the real root cause of your weight plateau, adrenal fatigue, and emotional burnout: unprocessed grief that’s living in your nervous system.
This isn’t sexy. This isn’t sparkly. But it’s real. And if you’re ready to clear the emotional weight keeping you from living in your power — this is your moment.
00:20 Identifying the Root Cause: Survival Mode
00:45 Casey's Personal Journey and Expertise
02:02 The Power of Plant Medicine
05:22 The Importance of Grief in Transformation
13:00 Quantum Leap
Support the show
Ready to be hot, healthy, and struggle-free? Join the Hotmomz Mastermind
$999/year or $64 month → CLICK THIS LINK• Connect with me on Instagram: @caseyshipp
• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]
• Grab my $22 Food Test Course [LINK] -
You’re working out. Eating clean. Staying “consistent.” So why does your body still feel like it’s fighting you?
In this episode, I share what really keeps high-performing women stuck in survival mode—even when they’re doing everything “right.”
We’re talking nervous system burnout, hormone plateaus, and why new habits won’t stick until you update your system. This isn’t just another plan. This is the shift that holds.
00:15 Stop Holding It Together
01:03 The Problem with Forced Habits
03:10 The Benefits of Hotmomz AI
Support the show
Ready to be hot, healthy, and struggle-free? Join the Hotmomz Mastermind
$999/year or $64 month → CLICK THIS LINK• Connect with me on Instagram: @caseyshipp
• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]
• Grab my $22 Food Test Course [LINK] -
I used to think my low libido, fatigue, and stalled fat loss were hormone issues.
But here’s what I found out...
In this episode, I’m breaking down how guilt hides in your sex drive, your energy, and your ability to keep weight off.
If you’re saying yes when you want to say no...
If sex feels like a performance...
If you feel relief—not connection—when it’s over…
Then this isn’t a discipline problem.
It’s an emotional one.
I’ll walk you through what I did to clear it—fast—and how Hotmomz AI™ helps women do the same in real time.
If your body feels stuck and nothing’s working, this episode will wake you up.
00:42 Understanding Trauma and Guilt
02:32 The Role of AI in Healing
03:57 Symptoms of Guilt in the Nervous System
07:11 Sex, Guilt, and Performance
09:19 The Impact of Guilt on Success
10:44 Recognizing Performance in Sex
14:28 The Conditional Turn-On
14:49 Mastermind Kickoff
15:18 Desire and Safety
16:09 Clearing Guilt and Shame
17:54 Hidden Benefits of Guilt
25:08 Rewriting Your Identity
26:42 Shamanic SisterSupport the show
Ready to be hot, healthy, and struggle-free? Join the Hotmomz Mastermind
$999/year or $64 month → CLICK THIS LINK• Connect with me on Instagram: @caseyshipp
• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]
• Grab my $22 Food Test Course [LINK] -
I used to think my low libido, fatigue, and stalled fat loss were hormone issues.
But here’s what I found out...
In this episode, I’m breaking down how guilt hides in your sex drive, your energy, and your ability to keep weight off.
If you’re saying yes when you want to say no...
If sex feels like a performance...
If you feel relief—not connection—when it’s over…
Then this isn’t a discipline problem.
It’s an emotional one.
I’ll walk you through what I did to clear it—fast—and how Hotmomz AI™ helps women do the same in real time.
If your body feels stuck and nothing’s working, this episode will wake you up.
00:42 Understanding Trauma and Guilt
02:32 The Role of AI in Healing
03:57 Symptoms of Guilt in the Nervous System
07:11 Sex, Guilt, and Performance
09:19 The Impact of Guilt on Success
10:44 Recognizing Performance in Sex
14:28 The Conditional Turn-On
14:49 Mastermind Kickoff
15:18 Desire and Safety
16:09 Clearing Guilt and Shame
17:54 Hidden Benefits of Guilt
25:08 Rewriting Your Identity
26:42 Shamanic SisterSupport the show
Ready to be hot, healthy, and struggle-free? Join the Hotmomz Mastermind
$999/year or $64 month → CLICK THIS LINK• Connect with me on Instagram: @caseyshipp
• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]
• Grab my $22 Food Test Course [LINK] -
What makes a relationship actually work when both people are evolving?
Skip and I have been together for 20 years—and not because it’s been perfect.
We’ve fought. We’ve grown. We even got energetically divorced.
But the reason we’re still thriving today isn’t because we avoided the hard stuff—it’s because we handled it.
In this episode, we break down:
Our raw, unfiltered communication styleThe moment we energetically ended our first marriageHow we navigated parenting, polarity, and personal growthWhat it takes to support your partner—without losing yourselfWhy masculinity and money are NOT the same thingAnd what real feminine leadership inside a relationship looks likeThis isn’t therapy talk or relationship fluff.
This is the truth about what it takes to stay in your power and stay together.
If you're growing fast and wondering if your relationship can handle it—this is for you.
Want to go deeper? Message me on Instagram (@caseyshipp) to get access to the next private training.
Support the show
Ready to be hot, healthy, and struggle-free? Join the Hotmomz Mastermind
$999/year or $64 month → CLICK THIS LINK• Connect with me on Instagram: @caseyshipp
• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]
• Grab my $22 Food Test Course [LINK] -
You swear you're doing everything right. Clean eating, lifting, saying no to wine—but the results just won't stick. What if the problem isn’t your hormones or hustle… it’s who you think you are?
In this episode, I expose the truth no one else is saying about:
Identity resistance (yes, it’s real and it’s running your life)Why you’re subconsciously addicted to the struggleHow to stop chasing and start holding power—in your body, bank account, and business00:04 The Role of AI in Health and Wellness
00:31 Breaking Old Identities
01:15 The Real Reasons Behind Weight Struggles
01:50 Understanding Identity Resistance
02:32 The Power of Nervous System
03:09 The Importance of Taking Action
04:05 Analogies to Understand the Concept
06:10 Bridging Healing and Action
06:38 Financial Empowerment and Coaching
11:00 Personal Experience and Business Advice
11:47 Overcoming Financial Obstacles
12:19 The Power of Resourcefulness
13:33 Mindset Shift: From Scarcity to Abundance
15:11 Embracing Temporary Discomfort
16:19 Future Embodiment vs. Present Limits
17:28 Transaction vs. Transformation
18:32 The Importance of Stretching Yourself
19:40 Temporary Discomfort vs. Actual Danger
21:17 Taking Action and Showing UpSupport the show
Ready to be hot, healthy, and struggle-free? Join the Hotmomz Mastermind
$999/year or $64 month → CLICK THIS LINK• Connect with me on Instagram: @caseyshipp
• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]
• Grab my $22 Food Test Course [LINK] -
This episode is for the woman who’s tried everything—macros, gut protocols, more discipline—and still feels stuck. I break down the real root issue: your nervous system isn’t safe, and no strategy will work until it is.
Get the real tools. Do the real work. And stop settling for the same cycle. This isn’t about another plan—it’s about a full-body recalibration.
00:28 The Root Cause of Health Issues
01:52 Introducing the Body Rebuild Program
02:39 The Importance of Discipline and Nervous System Health
03:28 The Role of Fat in Your Diet
04:49 Training and Exercise Insights
11:23 The Power of Identity Work
18:43 Working with Men and Military Clients
19:15 The Power of AI in Healing
20:01 Body Rebuild Plan and Gut Health
20:39 Coaching and Nervous System Work
22:10 Identity and Healing
27:54 Investing in Coaching
31:04 Ayahuasca and Plant Medicine
32:13 Using AI for Personal GrowthSupport the show
Ready to be hot, healthy, and struggle-free? Join the Hotmomz Mastermind
$999/year or $64 month → CLICK THIS LINK• Connect with me on Instagram: @caseyshipp
• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]
• Grab my $22 Food Test Course [LINK] -
You’ve done the diets, the certifications, the PDFs. You’ve hired the “right” coaches, taken the supplements, followed the plans—and yet, something still feels off. In this episode, you’ll learn why your nervous system—not your willpower—is the root of what’s keeping you stuck. Let’s shift.
00:31 The Role of the Nervous System in Success
01:16 Common Mistakes and Misconceptions
02:28 The Importance of Nervous System Calibration
03:30 Deciding to Take Action
05:00 The Right Approach to Health and Success
06:09 Taking the Next Step
10:27 The Real Reason You're Stuck
11:14 Struggles Behind the Fitness Model Image
12:03 The Importance of Showing Up
12:30 Breaking Free from Performance
13:32 Facing Triggers and Building Resilience
15:01 Taking Action Despite Fear
16:52 The Power of Decision and Self-Care
Support the show
Ready to be hot, healthy, and struggle-free? Join the Hotmomz Mastermind
$999/year or $64 month → CLICK THIS LINK• Connect with me on Instagram: @caseyshipp
• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]
• Grab my $22 Food Test Course [LINK] -
This episode is your wake-up call. I’m breaking down why trauma—not food—is the root of your stuck-ness. Why your nervous system is hardwired to sabotage progress. Why you keep quitting. Why your relationship’s off. Why you’re chasing dopamine. Why you don’t trust yourself to hold power.
You don’t need another detox.
You need regulation.
You need real support.
And you need to stop waiting.Links, tools, and direct ways to work with me are below. If you’re ready to collapse time and get real results—drop in.
0:00 Introduction and Weight Loss Secrets
00:06 Overcoming Excuses and Trauma
00:38 Understanding and Regulating Your Nervous System
01:46 Working with Casey: Programs and Offers
02:54 The Role of Trauma in Weight Loss
09:42 Magic Mushrooms and Mental Health
10:11 Case Study: Transforming After an Abusive Relationship
11:40 The Toxic Culture Problem
11:55 Success Story: From Struggle to Triumph
12:12 Addressing Health Issues with Spiritual Work
12:37 The Power of Microdosing
13:13 Understanding Trauma and Nervous System Regulation
16:15 Taking Action and Overcoming Resistance
18:16 The Importance of Data and Tools
21:57 Final Thoughts and Call to Action
Support the show
Ready to be hot, healthy, and struggle-free? Join the Hotmomz Mastermind
$999/year or $64 month → CLICK THIS LINK• Connect with me on Instagram: @caseyshipp
• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]
• Grab my $22 Food Test Course [LINK] -
Let’s go straight to it—if you’re stuck, bloated, unmotivated, exhausted, and nothing has worked (not the macros, the workouts, the gut stuff, the hormone therapy)… I’m breaking it all down. I’m giving you the truth no other coach is saying out loud. This isn’t a willpower issue. It’s your nervous system. And your identity.
In this episode, I show you exactly what I would do—step by step—for the next 4 weeks to completely reset your system, your body, your energy, and your results. We talk hormones, trauma, money, power, sabotage, and how to stop dragging your old identity into your new life. If you’re tired of watching, waiting, and staying stuck—this is your moment to move.
00:31 Identity and Personal Struggles
02:13 The Root Cause: Nervous System
04:57 Creating a New Identity
09:47 Emotional Symptoms and Triggers
14:53 Overcoming Limiting Beliefs
22:02 Practical Steps and Final Thoughts
32:59 The Challenge of Transformation
33:31 Facing Reality and Taking Responsibility
34:13 The Importance of Taking Action
34:45 Addressing Victim Mentality
35:08 Engaging with Followers
36:26 The Power of Direct Communication
38:01 Analyzing Instagram Profiles
01:00:35 Concluding Thoughts and Next Steps
Support the show
Ready to be hot, healthy, and struggle-free? Join the Hotmomz Mastermind
$999/year or $64 month → CLICK THIS LINK• Connect with me on Instagram: @caseyshipp
• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]
• Grab my $22 Food Test Course [LINK] -
Feeling like shit and wondering why your workouts, macros, or hormones haven’t fixed it? I break down the truth most women don’t want to hear (but need to). It’s not your thyroid, your gut, or another lab test. It’s your nervous system. It’s trauma. And it’s the identity you’re still living in that was never even yours. I go deep on identity, survival mode, and why your results won't come until you move differently.
Ready to stop waiting and start actually becoming HER?
00:23 The Root Issue: Nervous System
02:45 Addressing Low Libido and Energy
03:12 Coaching Offers and Testimonials
04:48 Real Estate Agents and Chronic Performers
08:47 Identity and Self-Perception
16:47 Hormones, Food Tests, and Trauma
27:02 Setting the Stage: Achieving Your Goals
27:21 Investment Strategies for Success
28:21 Embodying Your Future Self
28:53 Microdosing and Plant Medicine
30:26 The Importance of Mentorship
32:24 Navigating Personal and Professional Growth
37:28 Alcohol and Substance Use Insights
41:01 Engaging with the Community
42:28 Money Mindset and Wealth Activation
48:19 Final Thoughts and Q&A
50:26 Who's Salon?
50:47 Engaging with the Audience
51:27 Tips for Binge Eating
51:46 Debunking Carb Myths
53:08 Marketing Strategies
57:09 Blood Work Analysis
01:05:11 Inner Child and Emotional Healing
01:10:12 Wrapping Up and Final Thoughts
Support the show
Ready to be hot, healthy, and struggle-free? Join the Hotmomz Mastermind
$999/year or $64 month → CLICK THIS LINK• Connect with me on Instagram: @caseyshipp
• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]
• Grab my $22 Food Test Course [LINK] -
This one is raw. I’m talking about the deep shame women carry—from purity culture to generational wounds to that moment you were told to “cover up.” We go into why so many women feel disconnected from their bodies, their sex drive, and their power.
I answer your questions about sex, trauma, and why the emotional weight is what’s really keeping the physical weight on. I’m not sugar-coating anything.
We’re diving into ancestral judgment, why you're scared of the feminine, and why reclaiming your body is the most powerful thing you’ll ever do.
If you’re here to lose more than just pounds, this is the episode you need.
00:27 Addressing Viewer Questions and Common Themes
01:03 Personal Stories and Listener Messages
03:01 Empowerment and Feminine Healing
04:12 Navigating Religious and Societal Expectations
05:35 Answering Specific Coaching Questions
06:50 Overcoming Trauma and Reclaiming Power
18:49 Dealing with Fear and Building Self-Trust
28:22 Personal Anecdotes and Reflections
37:39 Meditation and Personal Power
37:52 Grief, Trauma, and Healing
38:28 Detachment and Freedom
38:46 Empowerment and Emotional Intelligence
40:06 Spirituality and Self-Discovery
40:53 Childhood Trauma and Growth
42:10 Community Interaction and Support
47:41 Sexuality and Shame
01:00:20 Boundaries and Personal Growth
01:05:26 Concluding Thoughts and Future PlansSupport the show
Ready to be hot, healthy, and struggle-free? Join the Hotmomz Mastermind
$999/year or $64 month → CLICK THIS LINK• Connect with me on Instagram: @caseyshipp
• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]
• Grab my $22 Food Test Course [LINK] -
This isn’t your typical wellness podcast. In this unapologetic episode, I pull back the curtain on what’s really blocking women from having the body, energy, confidence, and income they crave.
You’ll hear why rest isn’t a luxury, how AI is becoming a healing tool, and why martyr-mom syndrome has to go if you want true transformation.
00:23 Hormone and Health Solutions
00:49 AI and Personalized Coaching
01:04 Overcoming Chaos and Finding Calm
02:06 The Importance of Rest and Nervous System Health
05:32 Addressing Menopause and Hormonal Issues
08:28 Breaking Free from Limiting Beliefs
09:39 Final Thoughts and Call to Action
Support the show
Ready to be hot, healthy, and struggle-free? Join the Hotmomz Mastermind
$999/year or $64 month → CLICK THIS LINK• Connect with me on Instagram: @caseyshipp
• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]
• Grab my $22 Food Test Course [LINK] -
You didn’t lose yourself.
You just traded your body, your energy, and your dreams for a wine glass, PTA meetings, and bullshit excuses.This episode is your wake-up call to take the damn clown wig off, stop hiding behind "being a good mom" or "waiting for the perfect time," and start leading your body, your hormones, your nervous system, and your life again.
👉 Hotmomz AI isn’t just a weight loss program.
It’s nervous system recalibration.
It’s metabolic reprogramming.
It’s identity resurrection.You want your body back? Your confidence back? Your LIFE back?
You have to move different.
Or stay stuck. Your choice.0:00 Introduction and Identity Crisis
00:51 The Digital Disappearance
02:00 Personal Transformation Journey
03:19 Reclaiming Identity and Confidence
11:54 The Power of AI in Personal Growth
15:33 Shifting Energies and Client Dynamics
22:58 The Illusion of Performance
23:49 The Burden of Validation
24:25 The Trap of Perfectionism
25:18 Toxic Mom Culture
28:04 The Power of Anger
29:44 Breaking Free from Mediocrity
39:51 Embracing AI for Personal Growth
42:31 Final Thoughts and Call to Action
Support the show
Ready to be hot, healthy, and struggle-free? Join the Hotmomz Mastermind
$999/year or $64 month → CLICK THIS LINK• Connect with me on Instagram: @caseyshipp
• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]
• Grab my $22 Food Test Course [LINK] - Visa fler
