Avsnitt

  • A stool test was the first functional lab test I ever did, the results blew my mind and it set me off on the path I’m on today. That is why I’m SO EXCITED to share my first ever Black Friday offer with you all!!

    Anyone who signs up to my 1:1 coaching program over the next few weeks (before Fri 20th dec), will receive a complimentary GI MAP Stool Test (the best one out there) with detailed interpretation which is worth £575 total!). This is on top of the Hair Tissue Mineral Analysis thats already included as standard in the package. My top 2 functional lab tests so you can really get some answers and figure out whats going on at the root of your symptoms.

    MENTIONED:

    GI-MAP Sample Report

    **NEW Practitioner Group Mentoring Jan 2025**

    1:1 HORMONE RESET PACKAGE

    KING - Try my favourite ORGANO KING coffee

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 HORMONE RESET PACKAGE

    IM-BALANCED GROUP COACHING

    'HEALING FOUNDATIONS' MASTERCLASS BUNDLE

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Catherine Jackson is a Kresser Institute trained health coach & Oxygen Advantage breath coach. Her role is to work alongside you to help you establish and achieve your health and wellness goals. Catherine worked in the health and wellness industry for over 20 years, but ironically discovered her own list of health challenges (despite ‘feeling good’) through functional lab testing which lead to sex hormone disruption, poor energy and bone health. This led her to seek to understand female physiology to a greater extent.

    She is also one of the experts at Rooted Life; An online hub offering in person and online events. They are passionate about supporting your vitality through the core principle of connection - to yourself, nature and others.

    CONNECT WITH CATHERINE @ Rooted Life

    Catherine's 15 min FREE BREATHWORK SESSION

    WE DISCUSS:

    Catherine’s health journey including her struggle with amennorhea for 8 years!

    The benefits she saw from working with me a few years ago - including regaining her menstrual cycle (despite being told it wouldn’t happen by doctors)

    Biggest thing she learned

    What made the biggest difference with what we tried?

    What is oxygen advantage?

    Who could benefit?

    How to know if we’re breathing optimally?

    MENTIONED:

    **NEW Practitioner Group Mentoring Jan 2025**

    1:1 HORMONE RESET PACKAGE

    IM-BALANCED GROUP COACHING

    Previous Ep with Client Tori

    Previous Ep with Client Kayla

    Previous Ep with Client Jasmine

    Previous Ep with Client Natasha

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 HORMONE RESET PACKAGE

    IM-BALANCED GROUP COACHING

    'HEALING FOUNDATIONS' MASTERCLASS BUNDLE

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Today's episode is a first for the podcast having My Boyfriend Luke join me for a chat. We cover how we met, what it's really like to live with me 😆, and health things that we disagree on. Luke also shares his experience with having chronic pain and his decision to become a health coach. If you like this type of episode, let me know and maybe Luke will return for a 2nd round!

    MENTIONED:

    IM-BALANCED GROUP COACHING

    BOOKS:

    Man’s Search for Meaning

    Alexander Technique

    Luke's Instagram

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 HORMONE RESET PACKAGE

    IM-BALANCED GROUP COACHING

    'HEALING FOUNDATIONS' MASTERCLASS BUNDLE

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Today I’m talking about a subject that affects many people, probably more than we realise and it’s something I experienced when my health was at it’s lowest. Listen in to hear about my story with anxiety, what can be causing it and how to help overcome it!

    MENTIONED:

    1:1 HORMONE RESET PACKAGE

    Histamine Blog

    Previous Episode on Trauma Release

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 HORMONE RESET PACKAGE

    IM-BALANCED GROUP COACHING

    'HEALING FOUNDATIONS' MASTERCLASS BUNDLE

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Today I’m diving into the details on the nasty bacteria - Helicobacter Pylori, which can live inside our stomach causing all sorts of problems. I’m talking you through symptoms, causes, testing and treatments - the what to do, and what not to do, and some of them may surprise you!

    MENTIONED:

    1:1 HORMONE RESET PACKAGE

    IM-BALANCED GROUP COACHING

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 HORMONE RESET PACKAGE

    IM-BALANCED GROUP COACHING

    'HEALING FOUNDATIONS' MASTERCLASS BUNDLE

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • I recently held a Q&A session with my lovely followers on how to improve your GUT HEALTH. Maybe you’ve been following all the latest advice online for candida and other infections, or for healing your gut lining but find you can’t tolerate things like bone broth and certain supplements? Listen in to hear my advice!

    MENTIONED:

    IM-BALANCED GROUP COACHING

    1:1 HORMONE RESET PACKAGE

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 HORMONE RESET PACKAGE

    IM-BALANCED GROUP COACHING

    'HEALING FOUNDATIONS' MASTERCLASS BUNDLE

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Guys, I just had my first ever in-person event and it was AMAZING! I’m still totally lit up from it and reeling in all the connectedness & good vibes from all the lovely people who came. Today, I’m reflecting on the good bits, and the things I’d do differently so that next time it can be even better. Hope to see you at the next one!

    MENTIONED:

    IM-BALANCED GROUP COACHING

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 HORMONE RESET PACKAGE

    IM-BALANCED GROUP COACHING

    'HEALING FOUNDATIONS' MASTERCLASS BUNDLE

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Todays episode is taken from an IG live back in Sept 2024 talking all about indoor air with Helen from Amazing Air. In my opinion, clean air is one of the most foundational things for our health, and after my struggles with mould toxicity I will never look past air quality again. Listen in to hear why you should be aware of your indoor air and what you can do about it!

    MENTIONED:

    AMAZING AIR UK Link

    AIR DOCTOR US Link

    AMAZING AIR EU Link

    IM-BALANCED GROUP COACHING

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 HORMONE RESET PACKAGE

    IM-BALANCED GROUP COACHING

    'HEALING FOUNDATIONS' MASTERCLASS BUNDLE

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Today’s episode is taken from an IG Live back in September. It was on all things progesterone and the info was too good not to share on the pod! Progesterone is my FAVE hormone as it's so crucial to our overall health. Listen in to this jam-packed episode!

    MENTIONED:

    'HEALING FOUNDATIONS' MASTERCLASS BUNDLE

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    HISTAMINE BLOG

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 HORMONE RESET PACKAGE

    IM-BALANCED GROUP COACHING

    'HEALING FOUNDATIONS' MASTERCLASS BUNDLE

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • I’ve now joined the 30’s club 🥳! And so today I’ve given 30 useful things (health related of course) that I would recommend anyone focus on! Listen in for a list of actionable points that will transform your health ✨

    MENTIONED:

    'HEALING FOUNDATIONS' MASTERCLASS BUNDLE

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 HORMONE RESET PACKAGE

    IM-BALANCED GROUP COACHING

    'HEALING FOUNDATIONS' MASTERCLASS BUNDLE

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • I can’t believe I’m going to be 30, well…I can and can’t all at the same time 😆! Today I’m sharing my thoughts & feelings on turning 30 including the things I’m excited for in this next chapter of my life, and my birthday weekend plans!

    MENTIONED:

    1:1 HORMONE RESET PACKAGE

    🎟️ DM ME for TICKETS to MANCHESTER EVENT 🎟️

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 HORMONE RESET PACKAGE

    IM-BALANCED GROUP COACHING

    'HEALING FOUNDATIONS' MASTERCLASS BUNDLE

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • In today’s modern world, true health can sometimes be hard to come by without the know how. The way in which we live doesn’t necessarily set us up for vibrant health. Listen in today to hear about 5 modern day things that are causing dis-ease in our bodies and how we can adapt them to allow us to go from surviving to thriving!

    MENTIONED:

    NEW 3 Month Group Program ✨MODERN WOMAN ✨ starting 16th Sept - EMAIL or INSTAGRAM DM to join, only a few spaces left!!

    'HEALING FOUNDATIONS' MASTERCLASS BUNDLE

    🎟️ DM ME for TICKETS to MANCHESTER EVENT 🎟️

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    KING - Try my favourite ORGANO KING coffee

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 HORMONE RESET PACKAGE

    IM-BALANCED GROUP COACHING

    'HEALING FOUNDATIONS' MASTERCLASS BUNDLE

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Today I'm back with one of my FAVOURITE type of episodes - answering questions from my lovely listeners! I'm covering weight struggles, postpartum hashimoto's support, mineral support, hair loss & cycle syncing - is it worth the hype? Listen in for some useful tips!

    MENTIONED:

    'HEALING FOUNDATIONS' MASTERCLASS BUNDLE

    IM BALANCED COURSE

    NEW 3 Month Group Program ✨Modern Woman ✨ starting 16th Sept - EMAIL or INSTAGRAM DM to join, only a few spaces left!!

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 HORMONE RESET PACKAGE

    IM-BALANCED GROUP COACHING

    'HEALING FOUNDATIONS' MASTERCLASS BUNDLE

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • We all know that loneliness can have severe consequences to our health, and living with chronic illness can be one of the loneliest places to be - trust me, I know! While your energy and physical abilities can be limited, it is still possible to find community and the right people to share this journey with, which in turn will help your healing. Here are some of the things that helped me, and some things I would do differently.

    MENTIONED:

    IM BALANCED COURSE

    ✨MY MANCHESTER EVENT - ONLY A HANDFUL OF TICKETS LEFT - DM on INSTA or EMAIL ME ✨

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 HORMONE RESET PACKAGE

    IM-BALANCED GROUP COACHING

    'HEALING FOUNDATIONS' MASTERCLASS BUNDLE

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • While I always stress that the FREE foundational things in life are what we need to focus on first - I do also love a gadget that gives me insight into how my health is doing…enter my HRV score.

    Maybe you track your HRV, or maybe you have no idea what I’m talking about 😆 - but it can be a really useful tool to track your overall health and nervous system state. Listen in to hear the things that have positively impacted mine!

    MENTIONED:

    IM BALANCED COURSE

    FOUNDATIONS BUNDLE LINK £111

    For before/after LED skin pics see red light highlight on Instagram

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 HORMONE RESET PACKAGE

    IM-BALANCED GROUP COACHING

    'HEALING FOUNDATIONS' MASTERCLASS BUNDLE

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Natasha Jackson is a self-discovery coach and holistic brand consultant. Combining a love for science, spirituality and strategy, she’s passionate about guiding people to find their way from one place to the next; from who they were to who they want to become. This transition between identities happens on a personal, professional and spiritual level, which is why she spans these worlds seamlessly, to offer the most supportive guidance at whichever stage you’re at.

    Whether we’re on a journey of self-discovery or venturing into business development, her role is to facilitate deep self-connection and inner trust. As an NLP Practitioner and hypnotherapist meets marketing and start-up expert – as well as an avid explorer of all things esoteric – Natasha pulls in exercises and tools from a vast pool of references, creating a truly unique and powerful approach to coaching and consulting. She’s PASSIONATE about helping people carve their own path in this life, and would love nothing more than to play a part in your soul-expanding journey.

    CONNECT WITH NATASHA:

    Natasha's Website

    Natasha's Instagram

    WE DISCUSS:

    - Her experience working with me on PCOS symptoms and falling pregnant first try!

    - How pregnancy and birth can be a super healing journey (birth is amazingly empowering, not at all what they portray in the films!)

    - Significant modalities that have played a role in her healing; NLP / hypnotherapy & birth doula.

    - Brighton Wellness Festival happening this September. The aim of the festival is to celebrate all the amazing practitioners here, as well as bring together the latest thinking from across the country in science, healing and grounded spirituality

    MENTIONED:

    ✨ DISCOUNT WHEN WORKING WITH NATASHA - use VIVA for 15% OFF coaching or consultancy packages - CLICK HERE✨

    🚨MY NEW 'HEALING FOUNDATIONS' BUNDLE FOR ONLY £111 🚨

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 HORMONE RESET PACKAGE

    IM-BALANCED GROUP COACHING

    'HEALING FOUNDATIONS' MASTERCLASS BUNDLE

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • There are so many recommendations out there from liver & parasite cleansing to ‘healing your gut’, but what I say to people is make sure you’re addressing the foundations first before trying anything else!! Today I’m talking you through my 6 Healing Foundations and to help you decide whether my BRAND NEW HEALING FOUNDATIONS BUNDLE could be the best place for you to start...

    🚀🚀 LAUNCHING AUGUST 5TH 2024 for only £111 🚀🚀

    Get access to 6 of my MOST LOVED & USEFUL masterclass recordings, to support you with the FOUNDATIONS on your healing journey, regardless of what symptom or condition you're dealing with - CLICK HERE FOR MORE INFO

    MENTIONED:

    Other Online Courses Available HERE

    1:1 Hormone Reset Package HERE

    KING - Try my favourite ORGANO KING coffee

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 HORMONE RESET PACKAGE

    IM-BALANCED GROUP COACHING

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Today I’m talking about MITOCHONDRIA: what they are, how they impact the body, factors that disrupt our mitochondria and the things you can do you at home to improve them, especially for those currently struggling with chronic illness!

    MENTIONED:

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    Episode #186 with Mark Givert on Red Light/Sauna

    IM-BALANCED DIY MINERAL BALANCING COURSE

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 HORMONE RESET PACKAGE

    IM-BALANCED GROUP COACHING

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Alexandria Maria, the powerhouse business and manifestation coach & podcast host is taking the world by storm with her unique approach to helping women to unlock their limitless potential and enter their upgrade season.

    Known for her no-nonsense, authentic style, Alexandria Maria has garnered significant attention from major media outlets, including The BBC World Service, The Telegraph, The Daily Mail and Forbes. Her expertise in guiding individuals to achieve wealth, freedom, happiness, and success, all while doing things their own way, has captured the imagination of women.

    She is the host of "It's Upgrade Season" (which launched at 17 in the charts) this is not just your typical self-help podcast; it's a movement for those who refuse to settle for the ordinary.Here you’ll find the small shifts that create huge upgrades. Remember, it's not about waiting for the right time; it's about realising that every season is an upgrade season

    CONNECT WITH ALEX:

    Alex's Instagram HERE

    Alex's Podcast HERE

    Alex's Retreats HERE

    WE DISCUSS:

    Her journey from the corporate world to what she does today as a coach & podcast host

    The benefits of in person vs online work

    How she's able to regulate her nervous system & guide so many people through their healing & emotions with grace

    Her difficult pregnancy journey with Hyperemesis gravidarum (HG) & advice for others who may be struggling

    MENTIONED:

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 HORMONE RESET PACKAGE

    IM-BALANCED GROUP COACHING

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • I recently attended a talk by Dr Bruce Lipton on our beliefs & mindset. His info was mind-blowing and if you haven’t come across his work before, I highly recommend you check him out. I took a lot from the talk and wanted somewhere for these pearls of wisdom to live so I’m putting my key takeaways here on the podcast for all my lovely listeners, and for myself to listen back to - enjoy!

    MENTIONED:

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    1:1 HORMONE RESET PACKAGE

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 HORMONE RESET PACKAGE

    IM-BALANCED GROUP COACHING

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!