Avsnitt
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I’ve now joined the 30’s club 🥳! And so today I’ve given 30 useful things (health related of course) that I would recommend anyone focus on! Listen in for a list of actionable points that will transform your health ✨
MENTIONED:
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online…
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED GROUP COACHING
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!
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I can’t believe I’m going to be 30, well…I can and can’t all at the same time 😆! Today I’m sharing my thoughts & feelings on turning 30 including the things I’m excited for in this next chapter of my life, and my birthday weekend plans!
MENTIONED:
1:1 HORMONE RESET PACKAGE
🎟️ DM ME for TICKETS to MANCHESTER EVENT 🎟️
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online…
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED GROUP COACHING
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!
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Saknas det avsnitt?
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In today’s modern world, true health can sometimes be hard to come by without the know how. The way in which we live doesn’t necessarily set us up for vibrant health. Listen in today to hear about 5 modern day things that are causing dis-ease in our bodies and how we can adapt them to allow us to go from surviving to thriving!
MENTIONED:
NEW 3 Month Group Program ✨MODERN WOMAN ✨ starting 16th Sept - EMAIL or INSTAGRAM DM to join, only a few spaces left!!
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
🎟️ DM ME for TICKETS to MANCHESTER EVENT 🎟️
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
KING - Try my favourite ORGANO KING coffee
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online…
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED GROUP COACHING
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!
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Today I'm back with one of my FAVOURITE type of episodes - answering questions from my lovely listeners! I'm covering weight struggles, postpartum hashimoto's support, mineral support, hair loss & cycle syncing - is it worth the hype? Listen in for some useful tips!
MENTIONED:
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
IM BALANCED COURSE
NEW 3 Month Group Program ✨Modern Woman ✨ starting 16th Sept - EMAIL or INSTAGRAM DM to join, only a few spaces left!!
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online…
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED GROUP COACHING
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!
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We all know that loneliness can have severe consequences to our health, and living with chronic illness can be one of the loneliest places to be - trust me, I know! While your energy and physical abilities can be limited, it is still possible to find community and the right people to share this journey with, which in turn will help your healing. Here are some of the things that helped me, and some things I would do differently.
MENTIONED:
IM BALANCED COURSE
✨MY MANCHESTER EVENT - ONLY A HANDFUL OF TICKETS LEFT - DM on INSTA or EMAIL ME ✨
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online…
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED GROUP COACHING
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!
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While I always stress that the FREE foundational things in life are what we need to focus on first - I do also love a gadget that gives me insight into how my health is doing…enter my HRV score.
Maybe you track your HRV, or maybe you have no idea what I’m talking about 😆 - but it can be a really useful tool to track your overall health and nervous system state. Listen in to hear the things that have positively impacted mine!
MENTIONED:
IM BALANCED COURSE
FOUNDATIONS BUNDLE LINK £111
For before/after LED skin pics see red light highlight on Instagram
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers
QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online…
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED GROUP COACHING
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!
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Natasha Jackson is a self-discovery coach and holistic brand consultant. Combining a love for science, spirituality and strategy, she’s passionate about guiding people to find their way from one place to the next; from who they were to who they want to become. This transition between identities happens on a personal, professional and spiritual level, which is why she spans these worlds seamlessly, to offer the most supportive guidance at whichever stage you’re at.
Whether we’re on a journey of self-discovery or venturing into business development, her role is to facilitate deep self-connection and inner trust. As an NLP Practitioner and hypnotherapist meets marketing and start-up expert – as well as an avid explorer of all things esoteric – Natasha pulls in exercises and tools from a vast pool of references, creating a truly unique and powerful approach to coaching and consulting. She’s PASSIONATE about helping people carve their own path in this life, and would love nothing more than to play a part in your soul-expanding journey.
CONNECT WITH NATASHA:
Natasha's Website
Natasha's Instagram
WE DISCUSS:
- Her experience working with me on PCOS symptoms and falling pregnant first try!
- How pregnancy and birth can be a super healing journey (birth is amazingly empowering, not at all what they portray in the films!)
- Significant modalities that have played a role in her healing; NLP / hypnotherapy & birth doula.
- Brighton Wellness Festival happening this September. The aim of the festival is to celebrate all the amazing practitioners here, as well as bring together the latest thinking from across the country in science, healing and grounded spirituality
MENTIONED:
✨ DISCOUNT WHEN WORKING WITH NATASHA - use VIVA for 15% OFF coaching or consultancy packages - CLICK HERE✨
🚨MY NEW 'HEALING FOUNDATIONS' BUNDLE FOR ONLY £111 🚨
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers
QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online…
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED GROUP COACHING
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!
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There are so many recommendations out there from liver & parasite cleansing to ‘healing your gut’, but what I say to people is make sure you’re addressing the foundations first before trying anything else!! Today I’m talking you through my 6 Healing Foundations and to help you decide whether my BRAND NEW HEALING FOUNDATIONS BUNDLE could be the best place for you to start...
🚀🚀 LAUNCHING AUGUST 5TH 2024 for only £111 🚀🚀
Get access to 6 of my MOST LOVED & USEFUL masterclass recordings, to support you with the FOUNDATIONS on your healing journey, regardless of what symptom or condition you're dealing with - CLICK HERE FOR MORE INFO
MENTIONED:
Other Online Courses Available HERE
1:1 Hormone Reset Package HERE
KING - Try my favourite ORGANO KING coffee
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers
QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online…
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED GROUP COACHING
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!
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Today I’m talking about MITOCHONDRIA: what they are, how they impact the body, factors that disrupt our mitochondria and the things you can do you at home to improve them, especially for those currently struggling with chronic illness!
MENTIONED:
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
Episode #186 with Mark Givert on Red Light/Sauna
IM-BALANCED DIY MINERAL BALANCING COURSE
QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online…
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED GROUP COACHING
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!
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Alexandria Maria, the powerhouse business and manifestation coach & podcast host is taking the world by storm with her unique approach to helping women to unlock their limitless potential and enter their upgrade season.
Known for her no-nonsense, authentic style, Alexandria Maria has garnered significant attention from major media outlets, including The BBC World Service, The Telegraph, The Daily Mail and Forbes. Her expertise in guiding individuals to achieve wealth, freedom, happiness, and success, all while doing things their own way, has captured the imagination of women.
She is the host of "It's Upgrade Season" (which launched at 17 in the charts) this is not just your typical self-help podcast; it's a movement for those who refuse to settle for the ordinary.Here you’ll find the small shifts that create huge upgrades. Remember, it's not about waiting for the right time; it's about realising that every season is an upgrade season
CONNECT WITH ALEX:
Alex's Instagram HERE
Alex's Podcast HERE
Alex's Retreats HERE
WE DISCUSS:
Her journey from the corporate world to what she does today as a coach & podcast host
The benefits of in person vs online work
How she's able to regulate her nervous system & guide so many people through their healing & emotions with grace
Her difficult pregnancy journey with Hyperemesis gravidarum (HG) & advice for others who may be struggling
MENTIONED:
QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online…
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED GROUP COACHING
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!
-
I recently attended a talk by Dr Bruce Lipton on our beliefs & mindset. His info was mind-blowing and if you haven’t come across his work before, I highly recommend you check him out. I took a lot from the talk and wanted somewhere for these pearls of wisdom to live so I’m putting my key takeaways here on the podcast for all my lovely listeners, and for myself to listen back to - enjoy!
MENTIONED:
QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
1:1 HORMONE RESET PACKAGE
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online…
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED GROUP COACHING
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!
-
Whatever stage of life you’re at, I bet more often than not it feels a little too busy with too much to squeeze into your day, and that’s before you start adding in things to improve your health. Today I’m talking you through how to still make healthy choices that don’t take up all your time - a notepad & pen is recommended to jot down these top tips, enjoy!
MENTIONED:
QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
1:1 HORMONE RESET PACKAGE
IM-BALANCED GROUP COACHING
Studio Ash Pilates VIVA10 for 10% off annual or monthly membership
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
OCADO - For £20 off your first shop OCADO (UK only), send me your email & i’ll forward a voucher
HEALF
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online…
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED GROUP COACHING
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!
-
Reese Evans is a Mindset + Abundance Coach, Creator of the YES SUPPLY METHOD and is on a mission to teach the world the power of their subconscious mind, energetics and universal laws to create the life you’re truly meant to live.
She spent most of her life riddled with limiting beliefs, negative self-talk, and saying no to herself for far too long. Everything changed when she realized that the magic was in saying YES to herself and truly going after her dreams. She began to embody a full-body YES in every area of identity, beliefs, and energy, and everything she dreamed of began to manifest!
By working with the power of the Subconscious mind, with Coaching techniques like Neuro-Linguistic Programming, Hypnotherapy, Emotional Freedom Techniques Tapping, and Energy Work, she’s found the formula to make the incredible change permanent and she is on a mission to spread the message that our inner power is infinite, and we all have the ability to create a life of fulfilment, meaning, love and purpose.
She now trains hundreds of people in her YES SUPPLY METHOD Coaching Certification to create massive positive impact as Mindset, Manifestation, Relationship + Business Coaches by equipping them with the tools to help more people release what’s holding them back and create quantum leaps in their life.
CONNECT WITH REESE:
Reese's YouTube Channel
Reese's Instagram
WE DISUCSS:
Your story & the motivation behind why you started Yes Supply
Prime directives of subconscious mind - what do we need to know
How our brain distorts, deletes and generalises info
How have you expanded your nervous system to be able to handle running business, financial abundance, being a mum?
How are you supporting your children with their mindset, knowing what you know about the subconscious largely forming in childhood
Have you noticed the more you take care of yourself physically, the more clarity you have, the more connected you are to your intuition and the better some of these techniques work?
We talk about money, people say isn’t very spiritual as a practitioner
Things that affect your energy
MENTIONED:
BOOKS - Mind to Matter by Dawson Church
If you're interested in signing up, you can use my affiliate link HERE & you'll also receive a ✨ free healing motivation hypnosis✨ track as a thank you gift 🎁 Sign up page HERE
Learn more CLICK HERE
Free lesson on abundance mindset HERE
My experience of the Yes Supply Coaching Certification HERE
QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online…
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED GROUP COACHING
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!
-
I recently went to the Health Optimisation Summit in London to enjoy all the latest trends in the health & wellness world. With keynote speakers, stalls with the latest technology, networking opportunities and workshops, I got to try out some new therapies, meet some lovely people, and attend talks given by those leading in their field. Listen in today for my takeaways on this health hotspot.
MENTIONED:
INSTAGRAM BIO LINK FOR DISCOUNT CODES
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers
MOLD RECOVERY COURSE
MY LINKS:
QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online…
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED GROUP COACHING
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!
-
Today I'm sharing all the products, gadgets and activities that I've been really into lately. I LOVE hearing what other people are using so thought I'd share my list here for my lovely listeners. You'll find a Discount Code for some of the products in a link below. Enjoy!
FOOD:
Protein powders: Equip Beef Protein, NuZest (& Organifi) on HEALF
Transparent Labs Grass Fed Whey Peanut Bars
Pulsin Protein Boosters
AMAIZIN Taco
DRINKS:
Rocks Organic Cordial
Fhirst Cherry Vanilla & Passion Fruit
Jamu Wild Water
Perfect Ted Matcha
PHGG Sunfibre (Invivo brand)
FITNESS:
Studio Ash Pilates (VIVA10 for 10% off annual or monthly memberships), she offers 2 week free trial on her app - it’s AMAZING!
Home Workout Equipment - ball, bands and ankle weights
Cadillac Pilates
SKINCARE/PERSONAL CARE:
My Skincare Reel
Oil Blotting Papers from amazon
(Re)setting 100% Mineral Powder SPF 35 by Supergroup
Tropic Sunscreen
BONCHARGE LED face mask
GENERAL:
EFT tapping
Less time on my phone
More intentional light exposure
BONCHARGE glasses
Gym shark fitted halter neck gym vests
Adenola tall black leggings staples
OYSHO seamless undies and gym socks
More reading
Tarot cards
Painting
In person stuff
Started therapy
BOOKS (Kindle)
Thriller:
Too Late
Verity
The Housemaid
Never Lie
General:
Colleen Hoover (it starts/ends with us)
Everything I Never Told You
Normal People
Big Magic
The Universe Has Your Back
**LINK TO PRODUCT/BRAND DISCOUNTS**
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers
MY LINKS:
QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online…
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED GROUP COACHING
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!
-
Gemma Price is a holistic practitioner who works with clients who are adversely reacting to their food, their environment or themselves – and are wanting to calm their system down. She has a particular interest in immune health and histamine intolerance. She supports her clients to understand and address underlying factors that could be exacerbating their reactivity so that they are able to more easily flow with life.
As a nutritional therapist and nutrigenomics practitioner, Gemma uses food, lifestyle approaches and supplements to support her clients’ bodies’ innate ability to move towards health; As a certified provider of Tension and Trauma Release Exercises (TRE®) and a Heart Math coach, she helps her clients to connect with their body and nervous system, change patterns of held tension and respond more appropriately to what is going on around them; As a behaviour change coach she helps her clients to identify behavioural patterns that could be preventing them from moving forwards, and gently shift towards more supportive ways of being.
CONNECT WITH GEMMA HERE
WE DISCUSS:
Her journey to becoming a practitioner
What is TRE - history / what is it / what does a session look like etc.
What happens when we experience trauma
The advantages of body-based/somatic practices like TRE
More about the Vagus Nerve & Fascia
What is Heart Math
Why balancing the nervous system matters..
MENTIONED:
TRE Website
BOOK - The Polyvagal Theory in Therapy
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers
MY LINKS:
QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online…
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED GROUP COACHING
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!
-
It’s been a hot minute since I did a Q&A episode, and it’s good to have them back. I’m answering some listener questions from an Instagram question box covering all sorts of important health topics. A notepad and pen could be handy for this one - lots of info!
MENTIONED:
Episode #161 - My Glucose Monitor Experiment
Episode #194 - Dr Perry BIG 6
BON CHARGE PRODUCTS - Use code VIVA for 15% off worldwide
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers
1:1 HORMONE RESET PACKAGE
IM-BALANCED GROUP COACHING
MY LINKS:
QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online…
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED GROUP COACHING
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!
-
Today I'm telling all on my recent Manifestation Retreat in Mallorca. And yes, it was as good as it sounds! Sunshine, community, emotional work, spirituality, and meeting the next version of myself. Listen in to hear my takeaways from this TRANSFORMATIVE experience.
MENTIONED:
1:1 HORMONE RESET PACKAGE
KING - Try my favourite ORGANO KING coffee
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers
QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online…
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED GROUP COACHING
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!
-
Join me today for a short and sweet episode on believing in yourself, and more importantly - acting like you do! Putting yourself first isn't something that automatically comes to us all, but INVESTING IN YOURSELF financially, energetically, and listening to your intuition will ripple out into all areas of your life ✨
MENTIONED:
Previous Episode with my client Jasmine
KING - Try my favourite ORGANO KING coffee
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers
QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online…
WEBSITE
PCOS SUCCESS COURSE
1:1 ROOT CAUSE RELIEF PACKAGE
IM-BALANCED GROUP COACHING
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!
-
Join me today for a sneak peak into one of the many masterclasses available to my clients. It’s all about Metabolic Health and the connection with our other body systems such as hormones, blood sugar, gut, thyroid, liver health and mineral levels.
If this interests you and you’d like unlimited access to these types of resources, you’ll receive free entry to my evergreen course after becoming a 1:1 client.
**Check out my 1:1 ROOT CAUSE PACKAGE HERE**
MENTIONED:
KING - Try my favourite ORGANO KING coffee
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers
QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online…
WEBSITE
PCOS SUCCESS COURSE
1:1 ROOT CAUSE RELIEF PACKAGE
IM-BALANCED GROUP COACHING
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!
- Visa fler
