Avsnitt
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In this episode of Hope Natural Health, Dr. Erin speaks with guest Dr Shivani Gupta about ayurvedic medicine and longevity.
Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD on Turmeric.
Her passion is teaching at-home remedies to reduce inflammation naturally which helps you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health!
Dr. Shivani Gupta has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your toolkit, so you can reach for them every time you need them. She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain.
During this episode you will learn about:
What Ayurvedic medicine is
Examples of super herbs for longevity
Ayurvedic practices we can start implementing today
Website:
www.ShivaniGupta.com
www.FusionaryFormulas.com
Social media account(s):
FB Group -
https://www.facebook.com/groups/theinflammationsolutionhttps://www.facebook.com/TheShivaniGupta
https://www.instagram.com/dr.shivanigupta/
https://www.youtube.com/@dr.shivanigupta
https://www.tiktok.com/@dr.shivaniguptahttps://www.facebook.com/FusionaryFormulas
https://www.instagram.com/fusionaryformulasrx/
https://www.youtube.com/@FusionaryformulasLink to Testing:
https://hopenaturalhealth.wellproz.com/
Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Check out my Hormone Balancing Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
AyurvedicMedicine #TurmericBenefits #NaturalHealing #HolisticHealth #ReduceInflammation #EasternMedicine #HealthAndWellness #Superherbs #VibrantHealth #FusionaryFormulas #NaturopathicHealth #Wellness #WomensHealth -
In this episode of Hope Natural Health, Dr. Erin speaks with guest Leigh Brandon about adult acne.
Leigh is an author and holistic health expert with almost 30 years of experience working with clients. He cured his own severe cystic acne in the year 2000 through a combination of various teachers, the knowledge he gained, and personal experience, sparking his passion for health and wellness.
Leigh has studied various disciplines, including holistic dermatology, nutrition, and functional medicine, providing a holistic approach to his clients that has proven effective where other methods have failed.
He has also authored multiple books on acne, fitness, yoga, and sports injuries, as well as creating online coaching programs for health professionals and acne sufferers.
During this episode you will learn about:
What causes acne in general
Natural solutions to acne
Why adult acne occurs
Website:
https://eliminateadultacne.com
Book:
https://eliminateadultacne.com/the-book/
Coaching Program:
https://eliminateadultacne.com/coaching-program/
Social media account(s):
https://www.instagram.com/adultacnepod/
https://www.facebook.com/eliminateadultacne
https://twitter.com/AdultAcnePod
Link to Testing:
https://hopenaturalhealth.wellproz.com/
Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Check out my Hormone Balancing Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
HolisticHealth #AcneSolutions #FunctionalMedicine #HolisticDermatology #HealthAndWellness #AdultAcne #NaturalHealing #Nutrition #FitnessAndWellness #AcneCoaching #NaturopathicHealth -
Saknas det avsnitt?
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In this episode of Hope Natural Health, Dr. Erin speaks with Dr Emily Splichal about how your feet matter.
Dr Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Author of Barefoot Strong and CEO/Founder of Naboso.
With over 23 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and sensory integration.
During this episode you will learn about:
Why foot health matters
Common misconceptions about foot health
The concept of foot-to-core integration and why it’s important
Use code DRERIN for 20% off products on Naboso
Website:
www.naboso.com
Social media account(s):
@thefunctionalfootdoc
@naboso_technology
Link to Testing:
https://hopenaturalhealth.wellproz.com/
Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Check out my Hormone Balancing Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
BarefootScience #FootHealth #HumanMovement #FunctionalPodiatry #PosturalAlignment #MovementLongevity #FootToCore #SensoryIntegration #Wellness #WomensHealth #PreventDisease -
In this episode of Hope Natural Health, Dr. Erin speaks about seed cycling for hormone balancing.
During this episode you will learn about:
What seed cycling is
How seed cycling works
Guide: https://drerinellis.com/wp-content/uploads/2024/04/Cycle-Syncing-seed-cycling.pdf
Link to Testing:
https://hopenaturalhealth.wellproz.com/
Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Check out my Hormone Balancing Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
seedcycling #tampons #pads #menstrualcycles #wellness #womenshealth #periodreset #normalperiod #preventdisease -
In this episode of Hope Natural Health, Dr. Erin speaks with Sarah Donner about how how hypnotherapy can reconnect us.
Sarah Donner is a German hypnotherapist living and working in New York City. In her teens and early twenties, she struggled to regain her period and balance her hormones. This experience led her to change her lifestyle completely and eventually pursue a career in health and wellness, with the mission to help others break limiting beliefs and reach their full potential.
As a hypnotherapist she’s had the privilege of assisting numerous women reconnect with their body, regain control over their health, and embrace a renewed sense of well-being.
During this episode you will learn about:
What hypnotherapy is
Why women are disconnected from themselves
Sarah’s favorite health tip
Website:
https://www.siva-wellness.com/
Link to Testing:
https://hopenaturalhealth.wellproz.com/
Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Check out my Hormone Balancing Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
hypnotherapy #reconnection #disconnection #menstrualcycles #wellness #womenshealth #periodreset #normalperiod #preventdisease #wellbeing -
In this episode of Hope Natural Health, Dr. Erin speaks with Susan Salenger about how women can navigate a broken healthcare system.
Susan Salenger is the author and researcher behind SIDELINED: How Women Can Navigate A Broken Healthcare System. Sidelined examines the many ways in which some women manage and sometimes mismanage their healthcare.
Born and raised in Los Angeles, Susan attended UCLA to study English. After graduation, she worked alongside her husband Fred for 25 years at their production company, Salenger Films, which produced corporate training and development films distributed worldwide. Today, at age 80, Susan lives in Northern California to be near her incredible family which includes her two daughters, four grandchildren, a cat named Max and a dog named JD (Salenger).
When she is not speaking about her book or spending time with family and friends, you will find Susan powerlifting to stay in shape.
During this episode you will learn about:
3 most common hurdles women need to overcome to improve their healthcare
The best way to find the most competent doctors
Susan’s tips to better manage your health
Get in touch with Susan:
https://www.susansalenger.com/
https://www.tiktok.com/@grandma.gains
https://www.instagram.com/susansalenger/
https://www.facebook.com/suesalenger/
https://twitter.com/susansalenger
https://www.linkedin.com/in/susan-salenger-a4a02716/
@shewritesdotcom (IG)
@shewritespress (FB)
https://www.amazon.com/Sidelined-Women-Manage-Mismanage-Health/dp/1647424011/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Website:
https://www.susansalenger.com/
Link to Testing:
https://hopenaturalhealth.wellproz.com/
Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Check out my Hormone Balancing Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
brokenhealthcare #hormonebalancing #improvedhealthcare #menstrualcycles #wellness #womenshealth #periodreset #normalperiod #preventdisease -
In this episode of Hope Natural Health, Dr. Erin speaks with Amy Donofrio about period panties
Amy is the co-founder of Fri Period, a company dedicated to better periods. Their supremely comfortable period underwear is made in the US without using PFAS or other harmful chemicals. Amy is a former zoologist with a background in conservation education, and loves that she plays a role in offering more sustainable solutions for managing our periods.
During this episode you will learn about:
Why you would want to use period panties vs other options
How period panties actually work
What we could do to end the taboo that exists around our menstrual cycles
https://www.friperiod.com/?ref=xSt7NpukyXcC-g - add DRERINELLIS at checkout for a discount
Social media account handle(s):
@friperiod
Website:
www.friperiod.com
Link to Testing:
https://hopenaturalhealth.wellproz.com/
Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Check out my Hormone Balancing Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
periodpanties #tampons #pads #menstrualcycles #wellness #womenshealth #periodreset #normalperiod #preventdisease -
In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Carl Rothschild about red light therapy.
Dr. Carl Rothschild, a pioneering advocate of Red Light Therapy (RLT), has dedicated his life to igniting the spark of vitality in others. His relentless pursuit of knowledge has yielded deep insights into what people truly seek in their health journey, leading him towards the groundbreaking domain of RLT.
Dr. Carl Rothschild's journey in the field of healthcare is a story of dedication, innovation, and heartfelt commitment. His solid foundation in science was built at Stony Brook University, followed by a Doctorate from the Southern California University of Health Sciences. Since 1979, he has been serving the community of Los Angeles with his compassionate approach to chiropractic care, directing the highly regarded Westland Health Center.
He also founded LipoMelt Technologies/Trifecta Light, a company specializing in professional-grade red light therapy devices, including the notable Trifecta Light Bed. This venture not only signifies Dr. Rothschild's dedication to patient care but also his willingness to explore and innovate within his field. Grounded and humble, Dr. Carl Rothschild's influence in the world of health and well-being is a testament to his unwavering commitment to bettering lives.
During this episode you will learn about:
What the benefits of red light therapy are
What the side-effects are
Examples of Dr. Carl’s favorite results when using red light therapy
More info about Dr. Carl -
https://linktr.ee/trifectalightofficial
Website -
www.trifectalight.com
Book -
https://www.amazon.com/dp/B0C9GG2ZYV
Link to Testing:
https://hopenaturalhealth.wellproz.com/
Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Check out my Hormone Balancing Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
redlighttherapy #sideeffects #therapydevice #therapydevices #wellness #womenshealth #periodreset #normalperiod #preventdisease #fitness -
In this episode of Hope Natural Health, Dr. Erin speaks with Amy Wilson about conquering the weight loss puzzle.
Amy Wilson is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach using the FASTer Way to Fat Loss platform, who is disrupting the diet industry and helping her clients take their health back.
Amy’s mission is to empower and equip her clients to take charge of their health and find balance in their lives. With over 30 years of experience, Amy specializes in developing individualized health plans that navigate through her client’s individual barriers, allowing them to be successful in their efforts.
Amy is passionate about helping people prevent and reverse diseases with nutrition and fitness. Through her personal and professional experience, she has seen first hand how diet and exercise can change a person’s life, and how the right nutritional program can be the key to improving their health and fitness. She has seen her clients reverse their pre-diabetes, diabetes, high cholesterol, and more. She is driven to help her clients feel in control of their body and mind, while no longer feeling enslaved by their scale.
During this episode you will learn about:
How women can improve their fat burning
What a sustainable meal plan looks like
Factors that are crushing our metabolism as women
Instagram - https://www.instagram.com/thenutritioncoachpharmacist/
Website: www.amykwilson.com
Link to Testing:
https://hopenaturalhealth.wellproz.com/
Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Check out my Hormone Balancing Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
fatburning #mealplan #metabolism #naturopathichealth #wellness #womenshealth #periodreset #normalperiod #preventdisease #fitness -
In this episode of Hope Natural Health, Dr. Erin speaks with Whitney Prude about nutrition and meal planning.
Whitney Prude is a practicing Board Certified Clinical Pharmacist (PharmD, BCPS), as well as a Mayo Clinic Certified Wellness Coach and Nationally Certified Health and Wellness Coach (NBC-HWC). Whitney is also certified in Medication Therapy Management and Pharmacogenomics.
She currently works part-time as an inpatient clinical pharmacist at Mayo Clinic in Rochester, Minnesota where she has been for 7 years. She is a public speaker, entrepreneur, and CEO of Whole & Happy Living where she helps individuals truly transform their health from the inside out while also losing weight in a way that can be maintained long-term.
During this episode you will learn about:
Whitney’s 5 Step Power Plan to Whole Health Transformation
Why women can’t seem to lose weight even after multiple diets
Whitney’s best advice for those who want to make a change
Social Media -
LinkedIn: https://www.linkedin.com/in/whitneyprude
FB: https://www.facebook.com/mywholeandhappylife/
IG: https://www.instagram.com/mywholeandhappylife/
Website -
https://www.mywholeandhappylife.com/
For more info on Whitney’s program -
https://learn.mywholeandhappylife.com/whole--happy-living-9574
Link to Testing: https://hopenaturalhealth.wellproz.com/
Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Check out my Hormone Balancing Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on Facebook: https://www.facebook.com/hopenaturalhealth
naturopathichealth #hormonebalancing #period #periodreset #periodhelp #healthtransformation #weightloss #nutrition #mealplanning #wellnesscoach -
In this episode of Hope Natural Health, Dr. Erin speaks with Daniel Packard about anxiety and the body.
U.C. Berkeley mechanical engineer, Daniel Packard, turned his painful 10 year battle with severe anxiety into a mission to engineer an actual permanent solution for anxiety.
After 8 years of reseach and testing (working with 3000 people from 5 continents), Daniel and his research team made the breakthrough discovery that anxiety is not a problem of the mind, but the body.
They then used that breakthrough to develop the world’s only 6-week process that solves all forms of anxiety permanently, with an astounding 90% success rate.
During this episode you will learn about:
Why most anxiety is misdiagnosed
If anxiety is not a problem of the mind, but the body—what that means and what do we do?
Website -
www.danielpackard.com
Link to Testing:
https://hopenaturalhealth.wellproz.com/
Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Take the Period Quiz: https://form.jotform.com/230368188751059
Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
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In this episode of Hope Natural Health, Dr. Erin speaks with Renae Fieck about using your cycle for more income.
Renae is a mom of 3 and occupational therapist. She helps women optimize their time and energy through unlocking the power of their cycles so that they can be thriving high achievers.
Through her method she helps women balance the demands of life, make a bigger impact, and get bigger results without adding more stress or needing more time. She’s the host of the Cycle Advantage Podcast.
During this episode you will learn about:
How mom’s can use their busy cycle to work for them
How your cycle can increase productivity & revenue
Why more rest is important
Renae’s Free Training:
Renaefieck.com/weekofftraining
Social Media -
@renaefieck on most platforms
Website -
renaefieck.com
Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Take the Period Quiz: https://form.jotform.com/230368188751059
Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
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In this episode of Hope Natural Health, Dr. Erin speaks with Josh Dech about the gut microbiome.
Josh is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world’s most renowned doctors.
Since then, he’s been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues.
During this episode you will learn about:
What the gut microbiome is
How important it is to your gut health
The everyday exposures that are affecting your gut
Social Media -
FB:
https://www.facebook.com/joshdech.health
IG:
https://www.instagram.com/joshdech.health/
Website -
https://www.reversablepod.com/
Link to Testing:
https://hopenaturalhealth.wellproz.com/
Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Take the Period Quiz: https://form.jotform.com/230368188751059
Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
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In this episode of Hope Natural Health, Dr. Erin gives advice about gut hormones.
During this episode you will learn about:
Your gut and hormone imbalances
Practical ways to optimize your gut health
Link to Food Sensitvity Testing: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?c=65a88351ec0cab69b5e9645b&flavor=mobileapp&step=course
Link to Testing:
https://hopenaturalhealth.wellproz.com/
Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Take the Period Quiz: https://form.jotform.com/230368188751059
Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
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In this episode of Hope Natural Health, Dr. Erin gives advice about 4 factors that make your period more painful.
During this episode you will learn about:
What these factors are
Why they affect you negatively
Link to Testing:
https://hopenaturalhealth.wellproz.com/
Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Take the Period Quiz: https://form.jotform.com/230368188751059
Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
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During this episode you will learn about:
Different types of mindset
How mindset affects your health
Link to Testing:
https://hopenaturalhealth.wellproz.com/
Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Take the Period Quiz: https://form.jotform.com/230368188751059
Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
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In this episode of Hope Natural Health, Dr. Erin gives advice about vagal tone.
During this episode you will learn about:
What vagal tone is
Five ways vagal tone affects your health
Link to Testing:
https://hopenaturalhealth.wellproz.com/
Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Take the Period Quiz: https://form.jotform.com/230368188751059
Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
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In this episode of Hope Natural Health, Dr. Erin gives advice about breaking the stress cycle.
During this episode you will learn about:
How to train your body to be resilient to stress
Two specific stress hormones
Link to Testing:
https://hopenaturalhealth.wellproz.com/
Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Take the Period Quiz: https://form.jotform.com/230368188751059
Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
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In this episode of Hope Natural Health, Dr. Erin speaks with Marc Mclean about gut health.
Marc is a health and wellness journalist based in Dumbarton, Scotland. He’s author of the gut healing book 'More Than A Gut Feeling', and he also hosts the 'For Gut Sake' podcast which is dedicated to helping people reverse ulcerative colitis, Crohn's Disease, and IBS.
Marc has been a professional journalist for the past 22 years and was forced to use those skills in an unexpected way when his gut health collapsed. He spent the best part of a decade researching alternative health and discovering the truth behind his digestive problems to finally heal.
He is now passionate about sharing holistic healing information and interviewing people on his podcast who have also proved medics wrong and reversed these serious gut conditions.
During this episode you will learn about:
The gut health epidemic
How emotions affect your gut
The difference between Crohn’s, ulcerative colitis and IBS
Website -
https://www.forgutsake.org/
Free ebook on my website called 'Gut Rescue', -
https://www.forgutsake.org/
Social Media -
https://www.instagram.com/forgutsakepodcast/
https://www.tiktok.com/@forgutsakepodcast
Link to Testing:
https://hopenaturalhealth.wellproz.com/
Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Take the Period Quiz: https://form.jotform.com/230368188751059
Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
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In this episode of Hope Natural Health, Dr. Erin gives advice about sugar swaps to boost your immunity.
During this episode you will learn about:
The link between sugar and your immunity
Possible sugar swaps you can try today
Link to Testing:
https://hopenaturalhealth.wellproz.com/
Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Take the Period Quiz: https://form.jotform.com/230368188751059
Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
- Visa fler
