Avsnitt
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Exploring mindfulness through Judaism.
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Learning Mindfulness through Torah and Tefilah
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Saknas det avsnitt?
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Learning mindfulness through Judaism
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Find mindfulness through Judaism. This episode focuses on going to sleep and the prayer of Hamapil.
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Find mindfulness through Judaism.
This episode focuses on the process of waking up using Modeh Ani
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What is this journey about? How can it change my life?