Avsnitt

  • Excited to dive in? Kick off your journey for free by downloading Michelle’s amazing app today!

    Enjoy a complimentary 7-Day Plan designed just for you.

    Download now: https://riseup2wellness.fitbudd.com/packs/kS9TTksJCUd9eEDRUaW0

    Or connect with Michelle on social media!

    Find her on Facebook: www.facebook.com/michellehayesrn and Instagram: www.instagram.com/nursemichellehayes.

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap.

    Keywords

    spiritual growth.

    goal setting

    emotional well-being

    open adoption

    over 40

    self-love

    resilience

    women empowerment

    positive affirmations

    mental health

    community support

    smart goals

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. 

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt 

    To fit into your clothes and feel great 

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host 

    Michelle Hayes

  • Excited to dive in? Kick off your journey for free by downloading Michelle’s amazing app today!

    Enjoy a complimentary 7-Day Plan designed just for you.

    Download now: https://riseup2wellness.fitbudd.com/packs/kS9TTksJCUd9eEDRUaW0

    Or connect with Michelle on social media!

    Find her on Facebook: www.facebook.com/michellehayesrn and Instagram: www.instagram.com/nursemichellehayes.

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap.

    Keywords

    spiritual growth.goal settingemotional well-beingopen adoptionover 40self-loveresiliencewomen empowermentpositive affirmationsmental healthcommunity supportsmart goals

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. 

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt 

    To fit into your clothes and feel great 

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host 

    Michelle Hayes

  • Saknas det avsnitt?

    Klicka här för att uppdatera flödet manuellt.

  • Excited to dive in? Kick off your journey for free by downloading Michelle’s amazing app today!

    Enjoy a complimentary 7-Day Plan designed just for you.

    Download now: https://riseup2wellness.fitbudd.com/packs/kS9TTksJCUd9eEDRUaW0

    Or connect with Michelle on social media!

    Find her on Facebook: www.facebook.com/michellehayesrn and Instagram: www.instagram.com/nursemichellehayes.

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap.

    Keywords

    spiritual growth.goal settingemotional well-beingopen adoptionover 40self-loveresiliencewomen empowermentpositive affirmationsmental healthcommunity supportsmart goals

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. 

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt 

    To fit into your clothes and feel great 

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host 

    Michelle Hayes

  • Excited to dive in? Kick off your journey for free by downloading Michelle’s amazing app today!

    Enjoy a complimentary 7-Day Plan designed just for you.

    Download now: https://riseup2wellness.fitbudd.com/packs/kS9TTksJCUd9eEDRUaW0

    Or connect with Michelle on social media!

    Find her on Facebook: www.facebook.com/michellehayesrn and Instagram: www.instagram.com/nursemichellehayes.

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. 

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt 

    To fit into your clothes and feel great 

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host 

    Michelle Hayes

  • Excited to dive in? Kick off your journey for free by downloading Michelle’s amazing app today!

    Enjoy a complimentary 7-Day Plan designed just for you.

    Download now: https://riseup2wellness.fitbudd.com/packs/kS9TTksJCUd9eEDRUaW0

    Or connect with Michelle on social media!

    Find her on Facebook: www.facebook.com/michellehayesrn and Instagram: www.instagram.com/nursemichellehayes.

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. 

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt 

    To fit into your clothes and feel great 

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host 

    Michelle Hayes

  • As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! You can achieve your weight loss goals and transform your life with the right strategies.

    That's why I created my MMR program, which is especially designed for you. I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. 

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt 

    To fit into your clothes and feel great 

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host 

    Michelle Hayes

  • Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. 

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt 

    To fit into your clothes and feel great 

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host 

    Michelle Hayes

  • Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. 

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt 

    To fit into your clothes and feel great 

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host 

    Michelle Hayes

  • Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. 

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt 

    To fit into your clothes and feel great 

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host 

    Michelle Hayes

  • Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. 

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt 

    To fit into your clothes and feel great 

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host 

    Michelle Hayes

  • Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. 

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt 

    To fit into your clothes and feel great 

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host 

    Michelle Hayes

  • Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. 

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt 

    To fit into your clothes and feel great 

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host 

    Michelle Hayes

  • Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. 

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt 

    To fit into your clothes and feel great 

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host 

    Michelle Hayes

  • Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. 

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt 

    To fit into your clothes and feel great 

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host 

    Michelle Hayes

  • Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,


    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. 

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt 

    To fit into your clothes and feel great 

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host 

    Michelle Hayes

  • Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,


    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. 

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt 

    To fit into your clothes and feel great 

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host 

    Michelle Hayes

  • As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. 

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt 

    To fit into your clothes and feel great 

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host 

    Michelle Hayes

  • Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,


    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. 

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt 

    To fit into your clothes and feel great 

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host 

    Michelle Hayes

  • Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. 

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt 

    To fit into your clothes and feel great 

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host 

    Michelle Hayes

  • As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.

    If you're a woman over 40 who is serious about losing weight and transforming your body, thn my program is for you.

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt

    To fit into your clothes and feel great

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

    Here is the link to book.

    https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call


    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host

    Michelle Hayes

    As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

    I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

    That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. 

    If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

    If you are ready to lose weight without the gimmicks

    To finally have a the body you want

    To enjoy food again without the guilt 

    To fit into your clothes and feel great 

    To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




    Connect with me on social media

    Facebook www.facebook.com/michellehayesrn

    Instagram www.instagram.com/nursemichellehayes

    Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

    Thanks for listening to the podcast! Please subscribe and leave a review!

    Your Host 

    Michelle Hayes