Avsnitt
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sometimes I just need to catch you up on everything I'm loving atm from what I'm reading, watching and listening to, to my food, fashion and fitness favs
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Our phones are making us LAZY. We have everything at the touch of a fingertip, we don't have to learn or remember as much as we use to, we don't need to be as clued in or present when getting public transport or travelling anywhere, we quite literally just live in this constant floating state with our brains switched off, it's time to clue in babes😭
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Saknas det avsnitt?
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On this week's Valentines themed episode I'm joined by my lovely sister to talk all things Valentine's day, from expectations to horror stories, gift ideas, and everything in between. We couldn't be more opposite when it comes to love and romance so spoiler alert, we pretty much disagree on everything😅
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I think it's really important to train yourself to be more comfortable in your own skin and detach yourself from this idea of always 'looking your best' because let's face it, that's not realistic. The winter uglies are in full swing, and that's ok!!!! Sometimes you just need a few inner pick me ups and a realisation that paying for constant beauty treatments isn't all that.
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Small towns seem to breed a certain kind of mentality that don't always like to see people thrive or stepping outside of the norm, let's dive into it...
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How to set realistic goals that you will actually achieve this year. Listen to the end for details on the giveaway❤️
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The story of last weeks upload calamity+ your hilarious stories of times you've accidentally done something that's made a tit of yourself in the hope of making me feel better😅 and all my 2024 favs❤️
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weird and wonderful christmas traditions
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On this week's episode of Here For The Craic with Emma Neill I am joined by my gorgeous friend Carla! We discuss somatic therapy, yoga, cold water swimming, yoga, London in your 30's, kin keeping and struggles at Christmas. Make sure to check out Carla's Wise Yourself Up podcast❤️
Carla's podcast: https://open.spotify.com/show/2DGc41DvT4vpXfd2RYWhfi?si=8209468a10b5404f
Donate to Mission Christmas: https://cashforkids.org.uk/mission
https://linktr.ee/emmaneill
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It's December!!! Let the festivities commence (and the christmas chaos that comes with it). It's so easy to lose the run of yourself and end up getting run down, sick and getting the big bad burnout. Let's talk about some things we can do that to avoid that whilst still doing everything we want to do over the festive period.
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How have we got to a place where we don't trust women to make decisions for themselves regarding their own bodies?
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Trump winning the US presidential elections is a huge lose for women across the globe. Women's rights are up in the air across America, and already Trump has signed an international declaration of not supporting abortion. The US has such a huge influence on the rest of the world, and coming from Northern Ireland, this all feels very close to home considering how recently abortion was decriminalised. In this weeks episode I thought I'd explain the history of abortion laws across the UK and Ireland, as it's a topic I feel so passionate about and hate the thought of us, too, taking steps backwards.
Approved abortion clinics UK (gov.uk):
https://www.gov.uk/government/publications/clinics-authorised-to-carry-out-abortions/list-of-independent-clinics-and-hospitals-approved-to-carry-out-abortions
BBC panorama investigation:
https://www.bbc.co.uk/news/uk-64751800
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Today I'm joined on the podcast by my gorgeous friend Robyn❤️❤️❤️ strap in guys, this one's a bit chaotic lol in true Robyn and Emma style.
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I've really been in my journalling era and I'm absolutely LOVING it. On today's episode I'm telling you how I finally formed the habit, and about different styles of journalling and their benefits.
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Thank you to Georgina Elliott for inspiring this episode, you can read her article for Dazed here
https://www.dazeddigital.com/life-culture/article/63149/1/why-dont-straight-men-read-novels-fiction-masculinity-influencers-sigma#:~:text=By%20creating%20%E2%80%9Ca%20safe%20space,yourself%20to%20a%20meditative%20end
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It's so easy to fall into the mindset of "I'd have no problems if... I bought that bag, or looked like that person, or had that house..." the list is ENDLESS, but is it ever true?
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