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šµļø Anjali Deva is an Ayurvedic practitioner currently residing in the mountains of Southern California. Her private practice, Rooted Rasa, specializes in an integrative and trauma-informed approach to Ayurveda. Anjali founded MÄdhya Way, a school for Ayurveda in 2020 to provide education in trauma-informed care. She is the co-author of āFrom Stressed Out to Stress Wiseā published in July 2023. She is dedicated to sharing the Wisdom of Ayurveda for the benefit of all living beings.
Visit Anjali Deva at:
RootedRasa.com MadhyaAyurveda.com Instagram @anjalidevaayurvedašø Jiling Lin is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at JilingLin.com, Instagram @LinJiling, and Facebook @JilingLAc. Get her free Nourishing Life (é¤ē) template or Five Phases (äŗč”) outline. Join her Substack here for experimental eco-somatic writings, and sign up for her monthly newsletter here!
Join our community!
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Strengthening the bonds between people and plants for a healthier world.
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This week on Everything You Didnāt Know About Herbalism, we are joined by the Plant Priestess, herbal explorer, environmental steward, and founder of Full Circle Herbals, Erin LaFaive. Listen in as Erin and Thomas discuss looking beyond analytic perspectives to strength our understanding of plants, the benefit of blending scientific and intuitive ideas together, and how using our five senses can be indicators for what a plant species offers to our health and well-being.
As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at [email protected] to let us know what solutions we should uncover next within the vast world of herbalism.
Learn more about Erin and Full Circle Herbals below!šŖ· Erin LaFaive is an herbalist and Plant Priestess, known for her deep connection with the Plant Beings. As the owner and founder of Full Circle Herbals, she brings a wealth of experience and wisdom to the world of herbalism.
Erin's journey with plants encompasses diverse roles, from working in greenhouses to serving as a horticulture educator, as well as hands-on experience in gardening and wildcrafting. Over the past 25 years, Erin has shared her knowledge with hundreds of people of all ages, imparting insights into herbalism, horticulture, and environmental stewardship.
Erin formalized her herbal studies with esteemed teachers such as Gigi Stafne (pronounced staff-knee) of Green Wisdom School of Natural and Botanical Medicine, and through Rosemary Gladstarās Science & Art of Herbalismcourse. Her academic pursuits include a bachelorās degree in Geography with a specialization in Natural Resources Management, complemented by a masterās degree in environmental studies. As a Certified Temple Guide with Priestess Presence Temple, Erin delves into realms of spiritual exploration and holistic well-being, enriching her understanding through ceremonies, rituals, and transformative practices. Her commitment to sharing the wisdom of the Plant Beings extends into all ways of knowing.
Find Erin on Instagram @erin_lafaive
Find Erin on Facebook @Erin LaFaive, Plant Priestess
Check out the Full Circle Herbals YouTube Channel!
šļø Check out Erinās very own podcast, HERBS (Herbs with Erin ā Remedies for Body & Spirit)!
š Check out the Full Circle Herbals Blog!
š Get your hands on a copy of Erinās book, Learning Herbalism Workbook!
šæ Sign-up for Erinās transformative Grow Your Apothecary Plant Lessons!
šø Shop our website using Erinās Herbal Affiliate link!
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Strengthening the bonds between people and plants for a healthier world.
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Saknas det avsnitt?
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This week on Everything You Didnāt Know About Herbalism, we are sharing the part two special episode in acknowledgment of the annual Buy Nothing Day movement with the award-winning author of The Zero-Waste Chef, Anne-Marie Bonneau. Join us as Anne-Marie and Thomas explore what motivated her plastic-free journey, the ever-growing planetās plastic pollution problem, where most of our day-to-day trash comes from, practical tips for decreasing waste in the kitchen, and the importance of continuing the conversation surrounding the Buy Nothing Day movement.
As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are invaluable to our podcast. Please send us an email at [email protected] to let us know what solutions we should uncover next within the vast world of herbalism.
What is Buy Nothing Day you ask? Well, please allow us to explain!
Buy Nothing Day is our annually celebrated tradition in protest of Black Friday. In making this stand, we are joining tens of thousands of people across 65 nations for an international day of protest against mass consumerism and the throw-away culture that accompanies it. The Buy Nothing Movement has been growing since 1992 as overconsumption continues to consume our precious natural resources faster than we can replace them, putting our planet in real jeopardy.
If you visited our website last week, you likely noticed that our website was blacked out in protest of Black Friday. Although this āsale holidayā has since passed, it is crucial to continue the conversation surrounding the impacts mass consumerism has on our planet 365 days a year. We encourage our listeners to keep the buy nothing ball rolling by spreading acts of kindness, discovering new zero-waste kitchen tips from the Zero-Waste Chef Blog listening to your favorite podcast (bonus points if itās this one!), or better yet, all of the above! The Buy Nothing Day movement is all about reaching for the meaning in our lives instead of stuff, and we thank you all for being part of the solution to reestablish a symbiotic relationship with our earth.
Learn more about Anne-Marie & Zero-Waste Chef below!
Anne-Marie Bonneau is an award-winning cookbook author, speaker, fermenter and sourdough baker who has lived a plastic-free lifestyle since 2011. Through social media, her blog and her book, The Zero-Waste Chef: Plant-Forward Recipes and Tips for a Sustainable Kitchen and Planet, Anne-Marie shows others how reducing their trash not only benefits the planet but also satisfies their taste buds, improves their well-being and boosts their bank accounts. As a Canadian transplant, Anne-Marie has two grown daughters and lives in the San Francisco Bay Area with her husband and sourdough starter.
š Get your hands on a copy of Anne-Marieās book, The Zero-Waste Chef: Plant-Forward Recipes and Tips for a Sustainable Kitchen and Planet!
š©š»āš³ Check out the Zero-Waste Chef Blog!
š° Sign-up for the Zero-Waste Chef Newsletter!
š Check out Anne-Marieās 50 Ways to Kick Plastic Challenge!
Find Anne-Marie on Instagram @zerowastechef
Join our community!
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Strengthening the bonds between people and plants for a healthier world.
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This week on Everything You Didnāt Know About Herbalism, weāre releasing a very special episode in acknowledgment of the annual Buy Nothing Day movement with the author, influencer, and Founder of Going Zero Waste, Kathryn Kellogg. Listen in as Kathryn and Thomas discuss what it truly means to be zero-waste, the problem with mass consumerism and its negative effects on environmental and mental health, and the importance and impact of the ever-growing Buy Nothing Day movement. Stay tuned next week for part two of this series where we are joined by another esteemed leader within the zero-waste lifestyle movement!
As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are invaluable to our podcast. Please send us an email at [email protected] to let us know what solutions we should uncover next within the vast world of herbalism.
What is Buy Nothing Day you ask? Well, please allow us to explain!Buy Nothing Day is our annually celebrated tradition in protest of Black Friday. In making this stand, we are joining tens of thousands of people across 65 nations for an international day of protest against mass consumerism and the throw-away culture that accompanies it. The Buy Nothing Movement has been growing since 1992 as overconsumption continues to consume our precious natural resources faster than we can replace them, putting our planet in real jeopardy.
If you visit our website today, you will see that our entire website is blacked out in protest of Black Friday. Instead, we hope you will spend the day with your family and friends, sharing acts of kindness, discovering new zero-waste lifestyle tips from the Going Zero Waste Blog, listening to your favorite podcast (bonus points if itās this one!), or better yet, all of the above! This is a day to reach for meaning in our lives instead of stuff, and we thank you all for being part of the solution to reestablish a symbiotic relationship with the planet we call home. So please, do not shop with us today Friday, November 29th, 2024.
Learn more about Kathryn and Going Zero Waste below!šø Kathryn Kellogg is a leading voice in the zero waste movement known for her approachability and prolific speaking career. Kathryn is the Founder of the sustainable lifestyle website, Going Zero Waste, as well as the author of three books, including her most recently released book, 101 Tips for a Zero Waste Kitchen. Kathryn has amassed over 1 million followers across her social media platforms and is the Co-Founder of the sustainable womenās wellness company, Kayaness.
š Get your hands on a copy of Kathrynās new book, 101 Tips for a Zero Waste Kitchen!
šæ Check out the Going Zero Waste Blog!
Find Kathryn on Instagram @going.zero.waste
Find Kathryn on YouTube @Going Zero Waste
Find Kathryn on TikTok @goingzerowaste_
Join our community!
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Strengthening the bonds between people and plants for a healthier world.
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Austere Medicine (pronounced aw-steer) ā the practice of remote field medicine in wilderness, post-disaster situations and emergency situations.
This week on Everything You Didnāt Know About Herbalism, we are featuring the best-selling author, US Army and US Special Forces Medic Veteran, clinical herbalist, austere medicine specialist, wilderness survival expert, and all-around badass, Sam Coffman. Listen in as Thomas and Sam dive into an engaging conversation surrounding what austere medicine is, why this realm of study is invaluable to every survival-enthusiast and herbalist alike, and how a bit of herbal education, wilderness experience, and a survivalist mindset could very well save someoneās life somedayā-even your own!
As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at [email protected] to let us know what solutions we should uncover next within the vast world of herbalism.
Learn more about Sam below! ā¬
š² Sam Coffman (MSAOM, L.Ac., RH[AHG], W-EMT) began his medical education in the US Army as a Green Beret Medic (18D) in 1989. Over the years that followed, he dedicated himself to being able to work with botanical medicine as a successful method to provide sustainable health care in remote and post-disaster regions for chronic, acute, and physical trauma care. Since that time, Sam has taught herbalism for over 30 years and has worked as a clinical herbalist for over 15 years. His herbal and acupuncture clinic/apothecary are now located in Taos, NM along with his school.
In 2007, Sam founded Herbal Medics Academy (AKA The Human Path), which offers five primary herbalism programs ā Clinical Herbalism, Austere Medicine, Advanced Medicine Making, Community Herbalism, and Family Herbalism. Sam has developed over 1200 hours of curriculum, in addition to other curricula developed by the 20 instructors working for his school part-time. As a few of the curriculum highlights of his school, Sam teaches the integration of herbal medicine with both functional medicine and austere medicine together with two medical doctors who also specialize in those areas. At the new Taos campus, Sam teaches many on-site medicine courses including WFA and WFR certification, CERT certification, wilderness survival, TECC certification, and a 12-day Herbal and Off-Grid Medicine Experience (HOME) course together with Dr. Steve Pehrson MD. Sam and his wife Suchil also co-founded Herbal Medics in 2011, which is an outreach organization that gives their students and interns an opportunity to work in the field while providing free health care and education to underserved communities. They have worked in Nicaragua, Mexico, and all over the USA to provide post-disaster relief and free herbal clinics, education, and sustainable medicine/food projects for underserved communities.
Sam currently serves on the board of Taos Search and Rescue (TSAR) and is also part of the canine search and rescue team together with his Belgian Tervuren dog, Lucy. His book, Herbal Medic, has been in the top 3 best-selling books for Storey Publishing for the past 2 years. His new book under Storey Publishing is titled, Survival Gardening, and is being released in January 2025.
āļø Find out how you can get your hands on a copy of Samās best-selling book below!
Herbal Medic: A Green Beret's Guide to Emergency Medical Preparedness & Natural First Aid
š¾ Preorder a copy of Samās upcoming book releasing in January 2025 below!
Survival Gardening: Grow Your Own Emergency Food Supply, from Seed to Root Cellar
šļø Looking for gift ideas for the herbal survival-enthusiast loved one in your life?
Shop Samās Herbal First Aid Gear store!
Find Sam on his YouTube channel! @TheHumanPath
Find Sam on Instagram! @herbalmedicsam
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Strengthening the bonds between people and plants for a healthier world.
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This week on Everything You Didnāt Know About Herbalism, we are featuring the passionate writer, fellow podcaster, seed-saver extraordinaire, and owner of Small House Farm, Bevin Cohen. Listen in as Bevin and Thomas explore the art of growing plants from harvested seeds, and how this timeless practice can deeply enhance our relationship with the plant allies that surround us. If you want to dig deeper into Bevinās work with us, check out his featured article on seed-saving in our latest Fall Journal release below!
As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are invaluable to our podcast. Email us at [email protected] to let us know what solutions we should uncover next within the vast world of herbalism.
š Request to have a free copy of our 2024/2025 Fall Journal mailed right to your door HERE!
Learn more about Bevin and Small House Farm below!š± Bevin Cohen is an award winning author, owner of Small House Farm and host of the popular Seeds & Weeds podcast. Bevin offers workshops and lectures across the country on the benefits of living closer to the land through seeds, herbs, and locally grown food. He's a food and garden writer whose work has appeared in many national publications and he's the author of more than ten books, including The Artisan Herbalist and Herbs in Every Season. Learn more about Bevinās work at www.smallhousefarm.com.
š¾ Learn more about the mission of Small House Farm HERE!
šļø Tune in to Bevinās very own popular podcast, Seeds & Weeds, HERE!
š² Join the Small House Farm family on Patreon HERE!
Find Bevin and Small House Farm on social media!
Instagram @small_house_farm
Facebook @Small House
YouTube @Small House Farm
Join our community!
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Strengthening the bonds between people and plants for a healthier world.
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This week on Everything You Didnāt Know About Herbalism, we are joined by our long-time dear friend that will likely be no stranger to many of our listenersāShana Lipner Grover! As a highly acclaimed clinical herbalist and educator, Shana joins us for a conversation on the upsides and downsides of plant identification apps, and the advantages of leaning on regional herbalists to gain knowledge on the flora, fauna, and funga surrounding us. Listen in as Shana shares an entertaining yet cautionary tale on the potential dangers of using plant identification apps, and why these apps should always be the beginning of your botanical research, not the end.
If you are interested in plant identification apps or actively use them, here are a few of Shanaās tips:
š± Shanaās plant identification app recommendation: iNaturalist
š Be aware and follow all wildharvesting regulations and laws in your local area.
šŗļø Seek out plant apps specific to your bioregional area for better identification accuracy.
šæ Regional herbalists are the only tried and true reliable plant identification apps out there!
As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are invaluable to our podcast. Please send us an email at [email protected] to let us know what solutions we should uncover next within the vast world of herbalism.
Learn more about Shana below!
šShana Lipner Grover is a clinical herbalist, health and nutrition educator, field botanist, ethical wildcrafter, medicine maker, and forever student of life and wonder is the director and primary educator of Sage Country Herbs School of Botanical Studies in North County San Diego. This 2-year program is a hybrid online and field-based ecology, botany, nutrition, and plant medicine school that guides students through weaving the study of plants and ecology of diverse environments into the practice of making and using herbal medicine. Through mountain hikes, plant walks, farm activities, and a bit of adventure we learn our roles within our local ecosystems. Shana and her husband, Brandon Grover, organize numerous events and herbal gatherings that bring the herbal and farming communities together. Shana writes for Plant Healer Magazine and Herbaria. She runs a clinical practice in North County San Diego that provides inspiration for the Clinical Herbal Formulations course. Beyond her field school, she has taught at a variety of outdoor education, including Art & Wilderness Institute and Solidarity Farm School, as well as writing and teaching 350 hours of herbal medicine and nutrition programs at Healing Hands School of Holistic Health.
Find Shana on social media!
Instagram @sagecountryherbs
Facebook @Sage Country Herbs
Check out what else Shanaās been up to with us on YouTube!
š²How to Identify Douglas Fir + Uses and Benefits with Herbalist Shana Lipner Grover
š±Benefits & Uses of Plantain with Shana Lipner Grover
š¹The Energetics of Rose with Shana Lipner Grover
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Strengthening the bonds between people and plants for a healthier world.
Mountain Rose Herbs
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In this Tea Talks Roundtable, Jiling discusses Herbal Oracle Decks with herbalists Maia Toll and Jesse āWolfā Hardin.
Listen in as Maia, Wolf, and Jiling explore:
What oracle decks are, and how they might help deepen our relationships with plants, ourselves, and the world Maia and Wolfās processes for creating their oracle decks Oracle cards as doorways into the collective unconscious Art as a layer-cake of meaning and symbolism Conversations with the land Bridging known and unknown realities through doorways to magical engagement Paying attention as a celebratory evocationšæ MAIA TOLL is the author of best selling, award winning books including Letting Magic In, The Night School, and the Wild Wisdom Collection. Her first book was her plant oracle, The Illustrated Herbiary. Maia is also the co-owner of the retail store Herbiary.
You can keep up with Maiaās writing on her Substack Tell Me Something True and visit her at MaiaToll.com
šæ JESSE āWOLFā HARDIN has been a unique influence in the healing and spirituality communities for half a century, a voice for the wild, numinous and sacred. Wolfās plant-hearted Hedge Guild Otherworld Oracle joins with the many books heās written, to inspire and equip an alternate paradigm of empowerment, wonderment and healing.
Visit Wolf at PlantHealer.org
šæ JILING LIN is a Licensed Acupuncturist (LAc) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurerā currently writing her first book!
Visit Jiling at JilingLin.com, Instagram @LinJiling, Substack @Jiling, and Facebook @JilingLAc.
Other resources:
Sign up for the FREE Plant Healer Quarterly online magazine Visit the Plant Healer Online Bookstore to read Wolfās books and find his oracle deck Check out The Plant Healerās Path: Wolfās video series on HerbRallyās YouTube channel Check out Maia Toll's fun new Wild Wisdom tattoos, based off the oracle deck Read Maiaās other books and oracle deck collectionJoin our community!
Subscribe to the Mountain Rose Herbs newsletter
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Strengthening the bonds between people and plants for a healthier world.
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This week on Everything You Didnāt Know About Herbalism, we are featuring a dynamic duo wife-husband team on a mission to enhance the human connection with the natural world, Allison Poklemba and Michael Kauffman. Allison and Michael are the Founders of Backcountry Press, an independent publishing company that explores books on natural history, ecology, and the western landscape. Today, Allison and Michael will be sharing their combined insights and knowledge on the vast ecology that surrounds our world, and how bettering our understanding of plants can help us to foster a better understanding of ourselves.
As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are invaluable to our podcast. Please send us an email at [email protected] to let us know what solutions we should uncover next within the vast world of herbalism.
Learn more about Allison and Michael below!
š² Michael Kauffmann is an educator, ecologist, and author in Humboldt County, where he lives with his wife, Allison, and their two boys. Michael has also served as an ecologist mapping rare conifers across California and is the author of Conifer Country and Conifers of the Pacific Slope and co-author of Field Guide to Manzanitas, California Desert Plants, and The Klamath Mountains: A Natural History.
š¼ Allison Poklemba is a teacher, botanist, herbalist, environmental educator, Co-Director of Dandelion Herbal Center, Co-Founder of Backcountry Press, artist, mother, friend, and always curious student of nature. She has been concocting potions since childhood and teaching at Dandelion Herbal Center since 2002. Allison is a graduate of Cal Poly Humboldt with degrees in Botany and Science Teaching with a specialty in Environmental Literacy ā she also carries a special place in her heart just for seaweed!
Check out these FREE eBooks from Backcountry Press!
š² Sip The Forest: A Guide to Conifer Teas
š Intertidal Zone Map
šļø Guide to 5-Needle Pines of the Pacific Crest Trail
š More free eBooks!
Use coupon code MOUNTAINROSE for 20% off Allison & Michaelsā new book/eBook and online classes!
š Book/eBook: Mushrooms of Cascadia: A Comprehensive Guide to Fungi of the PNW
šæ Online classes: Sea Vegetables of the Pacific Coast & Cooking With Sea Vegetables
Join our community!
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Strengthening the bonds between people and plants for a healthier world.
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In this Tea Talks Roundtable, Jiling discusses mobile herbal clinics with the Herbalists Without Borders | Healing Project Mobile Clinic Coordinator, Carolyn Jones, and Botanical Bus Co-Founder and community leader, Jocelyn Boreta.
Carolyn and Jocelyn share how mobile herbal clinics work, how they can help increase access to healthcare, and what role education plays in their work. They share about the importance of partnerships, meeting people where they are, and the importance of culturally-centered care. Listen for stories about yarrow, other plants that have lit up their communities, and healing community wounds through sharing food, medicine, culture, and love.
šæ CAROLYN JONES is an herbalist, author, certified aromatherapist, reflexologist, flower essence practitioner, acupuncture detoxification specialist, and bereavement chaplain. Carolyn is also a faculty member with the Matthew Wood Institute of Herbalism, and the Clinic Coordinator for the Herbalists Without Borders | Healing Project Mobile Clinic. Carolyn is the author of Pick Up Your Bed and Walk: A Self-Care Guide to Improved Health and Incantations.
Visit Carolyn at BeHealed.info and on Instagram @thp_the_healing_project
šæ JOCELYN BORETA is a community organizer, herbalist and the granddaughter of an Indigenous Farmworker. She is committed to health equity through culturally centered care, and is the co-founder of The Botanical Bus. Before co-founding The Botanical Bus, Jocelyn organized weekly bilingual, bicultural wellness workshops with Cultivando para Salud at LandPaths Bayer Farm and worked as a clinical herbalist at Farmacopia for four years. Her activism has roots in 10-years working as Program Director of the Global Exchange Fair Trade Stores. Jocelyn holds a Bachelor of Arts degree in Cultural Anthropology from University of California Santa Barbara and certification in herbalism from the California School of Herbal Studies.
Jocelyn believes that āHerbalism is activism. It shows us that we are connected to the earth, that we know how to heal ourselves, our families and our communities with the plants that grow around us.ā
Visit Jocelyn at TheBotanicalBus.org and on Instagram @Botanical.Bus
šæ JILING LIN is a Licensed Acupuncturist (LAc) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurerā currently writing her first book!
Visit Jiling at JilingLin.com, Instagram @LinJiling, Substack @Jiling, and Facebook @JilingLAc.
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Strengthening the bonds between people and plants for a healthier world.
Mountain Rose Herbs
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This week on Everything You Didnāt Know About Herbalism, we are featuring the passionate leader of a non-profit organization that is very near and dear to our hometown, right here in Lane County, Oregon: Sonya Carlson of BRING Recycling. In this episode, Sonya and Thomas dive into how waste reduction goes far deeper than simply recycling alone, and by bringing communities together, we can all take hold of our collective and individual responsibility to care for our Earth. Through Sonyaās leadership, educational outreach, hands-on workshops, and community engagement, BRING understands that carving the path toward a sustainable future requires all hands on deck.
As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are invaluable to our podcast. Please send us an email at [email protected] to let us know what solutions we should uncover next within the vast world of herbalism.
Learn more about Sonya and BRING:
ā»ļøļø Sonya Carlson is a passionate leader dedicated to environmental sustainability and community impact. As the Executive Director of BRING, she spearheads strategic initiatives to advance the organization's mission to provide vision, leadership, and tools for living well on the planet we share. BRING, a pioneering nonprofit in the region, promotes sustainability through its core principles of āreduce, reuse, recycle, rethink.ā Under Sonyaās leadership, BRING continues to foster a culture of environmental responsibility and sustainability across Lane County.
A significant part of BRINGās mission is its educational outreach, including the DIY Toolbox Tactics Classes, which offer hands-on workshops teaching skills in reuse, repair, and sustainability. These classes empower individuals and businesses with practical skills to reduce waste, conserve resources, and embrace a sustainable lifestyle. Additionally, BRINGās Planet Improvement Center serves as a hub for education, resource conservation, and community resilience, providing access to reusable materials and promoting waste reduction through community engagement.
Before joining BRING, Sonya served as Vice President of Operations at Earth Lab Botanicals and Wise Woman Herbals. Her career also includes extensive experience in policy-making, having served as Chief of Staff for State Representative Phil Barnhart, where she gained a deep understanding of legislative processes.
Sonya holds an MBA with a concentration in Sustainability from the University of Oregon, where she graduated as valedictorian, and a Bachelor's degree in Economics from Lewis and Clark College. During her academic career, she conducted greenhouse gas emissions surveys and life cycle analysis.
A dedicated advocate for her community, Sonya serves as a Commissioner on the Eugene Water and Electric Board and is a board member of the Lane Council of Governments and the Eugene Education Foundation. She is also an active member of the Eugene Rotary Club and was appointed by the Governor to serve on the Oregon Recycling System Advisory Council to implement the Recycling Modernization Act.
With a strong business background and a keen understanding of the challenges faced by local businesses, Sonya partners with them through BRINGās Rethink Business Certification Program to help navigate regulations, best practices, and sustainability efforts. She understands the financial pressures and staffing constraints businesses face and emphasizes the importance of incentives and valuable training to drive participation in sustainability programs.
In her free time, Sonya enjoys spending time with her family, camping, astronomy, gardening, and solving escape rooms. Her leadership and expertise continue to position BRING as a driving force in creating meaningful change for a sustainable future.
ā³ For more information on BRING's DIY Toolbox Tactics Classes, visit BRING Toolbox Tactics.
ā“ Check out upcoming BRING classes and workshop opportunities HERE!
āµ Learn how you can donate and help further BRINGās mission HERE!
Follow BRING on social media!
Facebook | @BRING
Instagram | @bringrecycling
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In this Tea Talks Roundtable, Jiling discusses Asian American Herbalism with herbalists Erin Masako Wilkins and Zoey Xinyi Gong.
We explore:
East Asian medicine views of food as medicine Eating through the seasons ā from an East Asian medicine perspective How to integrate herbs into food Everyday recipes for everyday healing Current trends in East Asian medicine in popular cultureLearn more about these herbalists below:
šæ Erin Masako Wilkins is an Asian American herbalist and acupuncturist who has treated patients for years and teaches virtual and in-person workshops. Her book, Asian American Herbalism, intersects North American folk herbalism, traditional Chinese medicine, and Japanese folk traditions. Visit Erin at HerbFolkShop.com and on Instagram @herbfolkmedicine
šæ Zoey Xinyi Gong is a Traditional Chinese Medicine (TCM) chef, food therapist, registered dietitian, and educator based in New York and Shanghai. She is the author of the Five Elements Cookbook, catering director of The Red Pavilion in Brooklyn. Visit Zoey at www.ZoeyXinyiGong.com and on Instagram @zoeyxinyigong
šæ Jiling Lin is a Licensed Acupuncturist (LAc) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurerā currently writing her first book! Visit Jiling at JilingLin.com, Instagram @LinJiling, Substack @Jiling, and Facebook @JilingLAc.
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This week on Everything You Didnāt Know About Herbalism, we are sharing an awakening conversation surrounding the intersection of herbalism and grief with the author, educator, non-profit leader, and environmental advocate, Emily Ruff. Driven by her profound dedication and compassion, Emily sits down with us to dissect the individual and collective impact that environmental grief has on our communities, and how redefining its influence may play a key role in re-establishing a symbiotic relationship with our planet. Weāll explore how this can be accomplished by leaning on our plant allies in times of loss, which will not only provide us with the medicinal value of a botanical but also strengthen our gratitude for the gifts nature provides us. In turn, this strengthened connection allows us to join the planet on its journey toward healing, hand-in-hand.
In Emilyās words, "Working with herbs for grief does not erase the causes of grief or the need for us to continue working towards collective liberation and justice, but hopefully, it gives us more fortitude and resilience to be able to do that."
šæ Emily Ruff is a community herbalist who has practiced the art and science of plant healing for two decades. She is an author, educator, non-profit leader, and environmental advocate.
Emily's background in gardening and botany came in childhood while wandering the wilderness and digging in the sandy soils of Florida with her grandfather, a sustenance farmer, and her father, an earth and space sciences professor. Her studies continued through apprenticeships in Guatemala under the tutelage of local healers on the southern coast of Lake Atitlan, in the mountains of Vermont at the feet of Rosemary Gladstar, and in the Central Florida apothecary Leaves & Roots with herbalists Carolyn Whitford and George DāArcy. Emily received her Bachelor of Arts degree at the University of Central Florida and a certificate in Curanderismo at the University of New Mexico.
In 2005, Emily founded the Florida School of Holistic Living as a 501c3 non-profit dedicated to cultivating a sustainable community through education in Central Florida and a robust online curriculum serving students globally. Inspired to cultivate regional community, Emily founded the annual Florida Herbal Conference in 2012.
In 2018, Emily formed a non-profit organization to carry forth Rosemary Gladstar's legacy of conservation, education, and healing through stewardship of Sage Mountain Botanical Sanctuary, where Emily currently serves as director. She has served on the local Selectboard for the Town of Orange and currently sits on the Regional Clean Water Advisory Committee.
Emilyās dedication to preserving bioregional medicinal plant traditions led her to become a board member of United Plant Savers. She served multiple terms as president of the Herb Society of Central Florida and as co-founder of Homegrown Local Food Cooperative. In response to the tragic shooting at Pulse Nightclub, Emily founded the Grief Care Project and later formed the Herbal Action Network to continue weaving the web of compassionate herbalism into community engagement. Emily is an instructor in the Herbal Academy Advanced Herbal Training Course and the Ecoversity Herbalism Program and is a Bach Flower Registered Practitioner.
In 2022, Emily received the American Botanical Council Herbal Community Builder Award in recognition of her service to the community and planet.
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Marie White is an author, plant educator and environmentalist whose work focuses on medicinal herbs, relationship between people and plants, climate, and community care. She is the author of The Intimate Herbal ('22) and The Herbal Doula ('24), both through North Atlantic Books.
šæListen in as Jiling and Marie discuss:
Marieās new book, āThe Herbal Doulaā The herbs Marie recommends folks have handy when expecting or raising youngsters How herbs can be allies amidst climate change Self-care tips for doulas and other caring professions or individuals The garden as a space to create remedies for self, family and communityā while nourishing other creatures and the environment Extending our circle of care The power of simple herbsš·Visit Marie White at:
Marieās Instagram: @marie___white Marieās upcoming Substack: @penseesauvage.substack.com Marieās Linktree: @Marie___Whiteš±Resources
Get Marieās book, The Herbal Doula, HERE! Hailey Strongwater & LOAM Partum Gardens Community Care Collective Naturopathic Herbalist online library Richard Whelan's online libraryšøAbout Jiling
Jiling Lin is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at JilingLin.com, Instagram @LinJiling, and Facebook @JilingLAc. Get her free Nourishing Life (é¤ē) template or Five Phases (äŗč”) outline. Join her Substack here for experimental eco-somatic writings, and sign up for her monthly newsletter here!
Join our community!
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Strengthening the bonds between people and plants for a healthier world.
Mountain Rose Herbs
www.mountainroseherbs.com -
This week on Everything You Didnāt Know About Herbalism, we are thrilled to share an eye-opening conversation with the passionate author, knowledgeable educator, and jack of all trades within the herbal world, Nicole Telkes. Listen in as Thomas and Nicole deep dive into how the collision of cultures for millennia weaved our understanding of herbalism in the present day, the troubling history between herbalism and American healthcare, and how we can reconnect the herbal community in a changing world through the core of herbalism itself: the botanicals that surround us. In Nicoleās words, āYou can accomplish so much with just a simple cup of tea with peopleā.
As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are invaluable to our podcast. Email us at [email protected] to let us know what solutions we should uncover next within the vast world of herbalism.
š·Nicole Telkes RH(AHG) is an award-winning practicing herbalist, author, and clinical mentor. She has a background in botanical studies, plant conservation work, community activism, and herbal first-aid clinics. She wrote the books Medicinal Plants of Texas and Herbcraft: The Complete Guide to 21st Century Holistic Western Herbalism. Nicole manages a United Plant Savers Botanical Sanctuary and Apiary and currently supervises the gardens at Bastyr University. She is the founder and lead instructor at the Wildflower School of Botanical Medicine, founded in 2003. She is best known for her work freeing fire cider as one of the Fire Cider 3. Nicole works on the Board of Directors of the nonprofit, Southwest School of Botanical Medicine(SWSBM) to help preserve the legacy of Michael Moore and is starting another nonprofit, The Community Herbalist Alliance.
Southwest School of Botanical Medicine Resources:
Check out Michael Mooreās revamped website launching September 21st HERE!
Subscribe to join the SWSBM newsletter HERE!
Want to support SWSBM work towards maintaining Michael Mooreās website and future projects? Click HERE to make a tax deductible contribution.
Find where to get your hands on Nicoleās published books below:
šæ Herbcraft: The Complete Guide to Traditional Western Holistic Herbalism
*Use code Bulk5 to receive 33% off 5 or copies, or use code Bulk10 to receive 40% off of 10 copies! Direct sales only.
š¼ Medicinal Plants of Texas
Find Nicole on Social Media:
Instagram: @herbcrafter
Facebook: @Nicole Telkes
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šøIya Angelique "Sobande" Greer is a Tennessee-based Herbalist, Holistic Nutritionist, Wellness Strategist, and Desert Storm Veteran of the U.S. Army. She founded the first African American School of Herbalism in the United States in 1992, the NCB School of Herbalism & Holistic Health. She is the founder of Sacred Waters Retreat, The Afro Botany Immersion Conference and co-founder of "Cook, Cure & Conjureā with Yeye Lusiah Teish. She is currently the Program Director for Earthwise Spirituality & Education founded by Priestess Stephanie Rose Bird. Sobande teaches with Ecoversity and other universities around the country. She has been writing for various herbal publications over the past 30 years, and is a leader and trailblazer in the field of African American Herbal history.
š·Listen in as Jiling and Sobande discuss:
The legacies of our ancestors Herbs and plants of the African diaspora Honoring sacred plants without ingesting themā such as cotton and pennyroyal The spiritual aspects of food, herbs, and community How plantain and dandelion entered Sobandeās life at a young age Important life-long lessons from Sobandeās great grandmother How āfood as medicineā extends to āfood as medicineā for body, mind, and Spirit When we ingest plants, we ingest the nutrients of our ancestors š»Visit Iya Angelique "Sobande" Greer at: www.naturalchoicesbotanica.com sacredwatersretreat.comšµļøResources:
Sacred Waters Retreat NCB School of Herbalism & Holistic Healthšæ JILING LIN is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at JilingLin.com, Instagram @LinJiling, and Facebook @JilingLAc. Get her free Nourishing Life (é¤ē) template or Five Phases (äŗč”) outline. Join her Substack here for experimental eco-somatic writings, and sign up for her monthly newsletter here!
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This week on Everything You Didnāt Know About Herbalism, we are joined by the passionate and insightful Vice President of Development at the Rodale Institute, Annie Brown. As a true specialist surrounding all things organic agriculture, Annie shares with us how the Rodale Institute was founded during the boom of chemicals being introduced to the farming industry and how one businessmanās intuition led him from the hustle and bustle of NYC to rural Pennsylvania; where he studied agriculture practices of Indigenous populations that grew successful crops without the need for synthetic chemicals. From here, J.I. Rodale taught himself and his family how to effectively grow food without pesticides and chemical fertilizers. This led to the founding of the Rodale Institute in 1947, and the revolutionary term,āregenerative agricultureā, was coined.
From the Rodale Institute's inception nearly 80 years ago, the fight for accessible organic agriculture persists strongly in the present day. Through partnerships and consulting with like-minded businesses, Rodale creates a clear path forward for those seeking to make the crucial transition into organic agriculture by providing research, farmer training, and consumer education. Mountain Rose Herbs is a proud partner of the Rodale Institute. Together, we are working to create a food system in harmony with nature by paving the way for the future of healthy soil, healthy food, healthy people, and healthy planet.
As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Send us an email at [email protected] to let us know what solutions we should uncover next within the vast world of herbalism.
Learn more about Annie and the Rodale Institute:
šæAnnie Brown is the Vice President of Development at Rodale Institute. She has been working with the Institute since 2012. She and her team oversee all fundraising activities for the organization, including public and private grants, individual donations, and corporate partnerships. Her passion for organic was born from her Missouri childhood where she was raised five miles in the country surrounded on all four sides by chemical/conventional farms. Her motherās multiple bouts with cancer throughout her life were what woke Annie to connecting environment and diet to overall human health.
Before her work at Rodale Institute, Annie had been involved in the food industry in various capacities ranging from food writer, cooking school co-director, co-founder of a handmade pasta company, sales/marketing director of a Colorado artisanal pasta company, food blogger, and was formerly a partner in a boutique Boulder PR firm focusing on restaurants and specialty food products. Her passion for food began as a young girl where she learned how to cook in her motherās country kitchen. She created her first cookbook at age six and made her very first dollar selling handmade pimento cheese sandwiches at a local public auction at age eight.
Check out how you can get involved with the Rodale Institute HERE!
Learn how you can join the next generation of regenerative organic farmers HERE!
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www.mountainroseherbs.com -
In this āTea Talks Roundtable,ā Jiling discusses herbal podcasting and the art of the herbal interview with fellow podcast hosts Mason Hutchison of The Herbalist Hour, Rosalee de la Foret of Herbs with Rosalee, and Thomas Dick of Herbal Radio.
Get to know:
The evolution of these herbal podcasts What makes for a great interview Some challenges of running a podcast What we love about this work How to start a herbal podcastā or join someone elseās show!Stay until the end for a special guest!
šæ JILING LIN is a Licensed Acupuncturist (LAc) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Jilingās been hosting āTea Talks with Jilingā and āTea Talks Roundtablesā on Herbal Radio since 2022! Visit Jiling at JilingLin.com, Instagram @LinJiling, and Facebook @JilingLAc.
šæ MASON HUTCHISON is the founder of HerbRally, an herbal community hub that promotes herbalism education and events. He is also the host of "The Herbalist Hour," a podcast and YouTube series where he interviews a diverse array of plant people.
Check out the video recording of this episode on the HerbRally YouTube channel HERE!
šæ THOMAS DICK is the EVP/ CBO at Mountain Rose Herbs and the host of the Herbal Radio Podcast. Born and raised in Appalachia, Thomas has been in the field of graphic design and marketing for more than 25 years and has spent the last 15 years building the Mountain Rose Herbs brand.
šæ ROSALEE DE LA FORET is passionate about helping you explore the world of herbalism and nature connection. Over the past 20 years she's been an herbal products maker, clinician, and author. These days she spends most of her time teaching online courses and hosting the Herbs with Rosalee podcast and YouTube channel.
Resources from Rosalee: https://www.herbalremediesadvice.org/podcast-guest.html https://blog.podcast.co/create/podcast-guest-pitchJoin our community!
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Strengthening the bonds between people and plants for a healthier world.
Mountain Rose Herbs
www.mountainroseherbs.com -
Hello plant people and welcome back to Herbal Radio! This week will be the second and final episode of our 2-part series featuring the four esteemed organizations that were the recipients of the 2023 Grants 4 Plants Program.
For those unfamiliar with Grants 4 Plants, Mountain Rose Herbs created the grant program back in 2018 to support nonprofits, small businesses, and home herbalists who are working towards making this planet a better place. Since its inception, weāve proudly been able to fund many invaluable initiatives leading towards organic and sustainable agriculture, herbal education, protection of native and medicinal plants, and environmental stewardship.
This week, we are featuring the Therapeutic Farm Assistant and the SUD Counselor of Carl E. Dahl House Community Garden, Breanna Murphy and Kelsey Cass, as well as the Founder of Cincinnati Birth Center | Safer Birth Foundation, Meghan Nowland.
We hope each of you listening in today will be inspired by the commendable work these organizations are providing for their communities and beyond. Please be sure to check out the links included below to find out how you can support these invaluable initiatives. Weāll see you next week when we hear from the other two organizations that won the 2023 Grants 4 Plants program. For now, we thank you for joining us on another botanical adventure!
Learn more about these organizations and the hard-working faces behind them:
Carl E. Dahl House at Evergreen Grove is a residential treatment facility for me with co-occurring mental health and substance use disorders. Unlike traditional treatment facilities, the Carl E. Dahl house used a farm care modality as part of the resident's treatment plans. Working in the gardens and with our rescue animals allows for traditional treatment barriers to be dropped allowing for a more natural approach to self-healing and care. GAAMHA, the parent company of the Carl E. Dahl House, works to create a world where people can get help when they ask for it, no matter who they are. The gardening program allows for our residents to be hands on with nature. The clinical benefits of being able to say they took ownership of garden bed, planted, watered, weeded and cared for the growing plants that eventually will produce foods that naturally heal the body are priceless and cannot be duplicated in a traditional office style treatment model.
Breanna Murphy helps manage the day-to-day operations of the animal care part of the program at the Carl E. Dahl House, where they have over 60 animals, many of which are rescues or special needs. Breanna has been working with Kelsey for two years to get the garden project to where it is today. She has her Bachelorās in Sustainable Food and Farming, is a certified Ayurvedic Health Counselor, and has completed 3 herbal apprenticeships. Breanna and her husband have a small homestead and permaculture nursery called Singing Kettle Botanicals, where they focus on perennial food sources and medicinal herbs hardy to zone 5.
Kelsey Cass is the Substance Use Disorder (SUD) Counselor at the Carl E Dahl House, and is in recovery herself. Kelsey and Breanna have been working together to implement the garden project as part of their clinical curriculum and therapeutic farming. Kelsey has her Bachelorās in Human Development and Family Studies, is a certified yoga instructor, and certified in permaculture design. She first became connected with GAAMHA and the farm when she started teaching yoga at the farms pilot program a couple of towns over, and volunteered with the clients doing gardening and various nature related activities.
āItās been an absolute blessing to work here where I can share all my passions and interests, while helping others, and with the most amazing team of people.ā ā Kelsey
Learn more about Carl E. Dahl House at Evergreen Grove by visiting the links below:
Carl E. Dahl House website
GAAMHA website
R.O.O.T.S at Evergreen Grove website
Donate to Carl E. Dahl House HERE!
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Safer Birth Foundation (SBF), by Cincinnati Birth Center, is architecting the future of maternity care by creating the world's best midwifery centers. The objectives of the Safer Birth Foundation are to increase and democratize birth options, grow midwifery, and decrease birthing mortality. SBF does this by expanding access to midwifery care through financial aid, expanding the midwifery workforce, and supporting midwifery-led care.
Meghan Nowland, Founder of the Safer Birth Foundation and the Cincinnati Birth Center, experienced midwife, doula, and lactation consultant, brings expertise and confidently calm energy to her clinical approach for clients across the local Cincinnati area since 2014, in Kentucky since 2020, and Indiana since 2024. She moved to Walnut Hills with a passion for improving Ohioās maternity care and regularly volunteers to teach community childbirth education classes. In addition to her work as a midwife, sheās a founder of Ohioās chapter of the National Association of Certified Professional Midwives. Most recently sheās been involved with legislative efforts to increase access to midwives and serving on the Kentucky Midwives Advisory Council, creating regulations for licensure of CPMs.
Learn more about Cincinnati Birth Center | Safer Birth Foundation by visiting the links below:
Cincinnati Birth Center website
Cincinnati Birth Center blog
Donate to Safer Birth Foundation HERE!
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Subscribe to the Mountain Rose Herbs newsletter
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Strengthening the bonds between people and plants for a healthier world.
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www.mountainroseherbs.com -
Hello plant people and welcome back to Herbal Radio! Over the next couple of weeks, we are thrilled to share two episodes featuring the four esteemed organizations that were the recipients of the 2023 Grants 4 Plants Program.
For those unfamiliar with Grants 4 Plants, Mountain Rose Herbs created the grant program back in 2018 to support nonprofits, small businesses, and home herbalists who are working towards making this planet a better place. Since its inception, weāve proudly been able to fund many invaluable initiatives leading towards organic and sustainable agriculture, herbal education, protection of native and medicinal plants, and environmental stewardship.
This week, we are featuring two of the Regenerative Agriculture Fellows of Saticoy Food Hub, Kim Aguilar and Soli Guitierrez, and the Garden Coordinator of Rosalinda Sauro Sirianni Memorial Garden, Kate Robson.
We hope each of you listening in today will be inspired by the commendable work these organizations are providing for their communities and beyond. Please be sure to check out the links included below to find out how you can support these invaluable initiatives. Weāll see you next week when we hear from the other two organizations that won the 2023 Grants 4 Plants program. For now, we thank you for joining us on another botanical adventure!
Learn more about these organizations and the hard-working faces behind them:
Saticoy Food Hub is a non-profit organization located in Saticoy, California, which is an unincorporated area of Ventura County. There, they work to build food sovereignty with Saticoy residents and help sustain the organization's three major programs: Saticoy Community Fridge, Saticoy Certified Farmers Market, and Saticoy Sowers. Saticoy Sowers is food and medicine cultivation education that is meant to bring community members together to learn from each other about traditional and regenerative agricultural practices in culturally-relevant ways. The Saticoy Sowers program also provides access to the Food Hubās newly established seed library, nursery, and gleaning tools, thanks in part to the generous support of Mountain Rose Herbs.
Kim Aguilar (they/them) is a community advocate with a background in Environmental Studies and Sociology, holding a B.A. from the University of California, Santa Barbara. They are dedicated to advancing the vision of food sovereignty in Saticoy through food access and self-sufficient food cultivation. In their time at Saticoy Food Hub, they helped develop Saticoy Sowers, a backyard growers program that integrates herbalism and holistic medicine aimed at fostering sustainable practices and community health.
Soli Gutierrez (she/her) is a community educator and organizer focused on food sovereignty, traditional regenerative agriculture, and Spanish language access. Born and raised in Ventura County. In 2019, she co-founded the Pesticide-Free Soil Project, which collaborated with schools on compost tea parties and hosted local environmental experts. Since 2021, she has been working in bilingual education, relearning traditional food cultivation methods, and restoring native plant habitats.
If you are a champion for social justice and healthy food systems, you can support their mission by donating HERE.
Sign up for the Saticoy Food Hub Newsletter!
Follow Saticoy Food Hub's programs on the Instagram accounts below:
Saticoy Food Hub Saticoy Community Fridge Saticoy Farmer's Market~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Rosalinda Sauro Sirianni Memorial Garden, founded by North Hills Community Outreachās (NHCO), is a volunteer, community-supported organic garden that provides over 1,000 families with an average of 4,500 lbs. of produce every year that is distributed throughout their three designated food pantries throughout northern Allegheny County. NHCO strives to provide low-income families access to quality, healthy, and nourishing food, and this mission is the driving force behind the hard work that is poured into the Rosalinda Sauro Sirianni Memorial Garden.
If you are interested in helping further the mission of NHCO to provide locally-grown, organic produce to families in need, please consider donating by following the link HERE.
Learn more about garden volunteer opportunities HERE.
Kate Robson (she/her) grew up on a rural farm in Indiana County, PA, where her parents and grandparents took pride in the food they grew. Some of Kate's earliest memories with her family included shucking corn, snapping beans, and squeegeeing tomatoes. After a decade in science and agriculture education, Kate received her Masterās Degree in Environmental Science from Point Park University. Her thesis focused on the health, environmental, and community impacts of community gardens in urban areas, and her goal was to get involved with urban agriculture in Pittsburgh, PA. Kate took a position at North Hills Community Outreach, where she focuses on helping community members facing crisis, hardship, and poverty in northern Allegheny County. Kate currently serves as the Garden Coordinator of the Rosalinda Sauro Sirianni Memorial Garden.
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Strengthening the bonds between people and plants for a healthier world.
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