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Have you been left feeling lost and broken after a relationship with a narcissist? You're not alone. In this episode, Jordan Murphy offers guidance and support for those navigating the complex journey of healing from narcissistic abuse. Discover how to recognize the signs of narcissistic behavior, understand the impact on your self-esteem, and develop strategies to reclaim your life. This episode provides a safe space to share your experiences and gain valuable insights on healing and recovery.
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Are you letting fear hold you back from living your best life? In this episode, host Jordan Murphy dives deep into the psychology of fear and shares practical strategies to overcome it. Discover how your brain can't differentiate between fear and excitement, and learn how to harness this powerful insight to turn your anxieties into adrenaline-fueled motivation. Jordan provides actionable tips to help you conquer your fears and unlock your true potential.
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Saknas det avsnitt?
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Are you tired of feeling weighed down by shame and guilt? Do these emotions hold you back from living your fullest life? In this episode, we dive deep into the root causes of shame and guilt, including the impact of up to 7 to 14 generations of trauma. Discover how to break free from self-doubt and unlock your true potential.
Ready to transform your relationship with yourself? Don't miss this episode! And as a special bonus, get 50% off my brand new Inner Self Love Masterclass by using code ENOUGH at checkout.
Join my private community here!
Hosted on Acast. See acast.com/privacy for more information.
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Uncover the powerful connection between your mind and gut with our special guest, Madisen Smith. We delve into the complex relationship between stress and gut health, exploring how stress impacts your digestive system and vice versa.Learn how to break the gut-stress cycle, optimize your gut health through diet, and master effective stress management techniques. Discover practical tips and insights to improve your overall well-being.
Follow Madisen on Instagram right here!
Join Madisen's group coaching here!
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Depression can feel overwhelming, but you don't have to face it alone. Let's break free from the darkness together. Discover the tools and support you need to overcome depression, boost your mood, and create a life you absolutely love!
Join my private community here before it's a paid premium circle!
Hosted on Acast. See acast.com/privacy for more information.
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Ever wondered, "Am I the Narcissist?"
You're not alone. Self-reflection is a powerful tool, but navigating complex personality traits can be confusing. This podcast dives deep into Narcissistic Personality Disorder (NPD) to help you understand the signs and shed light on your own behavior. Join us as we explore some key characteristics of NPD, from grandiosity and a need for admiration to a lack of empathy and manipulative tendencies. We'll unpack these traits in a way that's both informative and empowering.
This podcast is for you if:
You've been accused of being narcissisticYou're in a relationship with someone who exhibits narcissistic traitsYou simply want to gain a deeper understanding of yourself and othersWe'll help you:
Decipher the difference between healthy self-esteem and narcissismIdentify red flags in your own behavior and relationshipsExplore resources for healing and growthRemember, self-awareness is the first step to positive change. Tune in and let's explore the complexities of narcissism together!
Join my private community here before it's a paid premium circle!
Hosted on Acast. See acast.com/privacy for more information.
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Confused about what healthy love looks like? Join host Jordan Murphy as she sheds light on the often-subtle signs of emotional abuse in relationships. This episode of Her Voice Matters will help you identify manipulative behaviors, gaslighting tactics, and other forms of emotional control.
Whether you're looking for validation of your own experiences or want to support a loved one, this episode is a beacon of hope for anyone caught in the cycle of emotional abuse. Tune in and learn to build healthy, supportive relationships.
Click here to join my private community!
Hosted on Acast. See acast.com/privacy for more information.
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Is your relationship causing you more harm than good? You're not alone. This episode of Her Voice Matters dives deep with host Jordan Murphy on the crucial first step of leaving an abusive relationship: planning your escape.
We'll explore why prioritizing your safety is paramount, even if it means putting other things on hold. Jordan will guide you through practical strategies for creating an escape plan, so you can take control and build a future free from abuse.Remember, your voice matters, and it's time to use it to create the life you deserve.
Listen in and take the first step towards healing and empowerment.
Link to join the private community
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Join us on this brand new episode on how to become who you want to be with host Jordan Murphy! Where we will discuss self awareness, vision, building a strategy, fear of failure, consistency, support systems, and how important it is to constantly be learning! If you or somebody you know is a domestic abuse survivor please tell them about Her Voice Matters!
Link to BetterHelp sessions
Link to join the private community
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to "Her Voice Matters," the podcast dedicated to empowering women on their healing journey after trauma. I'm your host, Jordan Murphy, and together, we'll embark on a transformative exploration of resilience, healing, and reclaiming power.
In each episode, we engage in candid conversations with experts, survivors, and advocates, amplifying voices that resonate with the experiences of women everywhere. Through their stories and insights, we uncover strategies, tools, and perspectives to guide you toward healing and growth.
But healing isn't a solo endeavor. That's why I'm excited to offer you an exclusive opportunity: click the link below to access two complimentary sessions through BetterHelp therapy. Additionally, join our vibrant private community before it evolves into a premium circle, granting you direct access to me and a treasure trove of valuable resources.
Link to BetterHelp sessions
Link to join the private community
Hosted on Acast. See acast.com/privacy for more information.
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Hey there, it's Jordan Murphy, your host of 'Her Voice Matters.' Today, we're diving into a topic close to my heart: the neuroscience behind narcissism and its impact on us. Let's unravel the tangled web of how narcissistic behavior rewires our brains, affecting our mental health. It's a journey of understanding, empowerment, and reclaiming our voices.
But hey, I want to hear from you too! Rate the show, share your thoughts, and let's keep this conversation going. Your voice matters here.
Hosted on Acast. See acast.com/privacy for more information.
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In this enlightening episode, we sit down with the incredible Shannon Kaiser, a best-selling author and transformational coach, to delve deep into the essential topics of self-worth and self-love. Shannon shares her profound insights and personal experiences, shedding light on how these core values shape our lives and relationships.
We explore the pervasive habit of people-pleasing, tracing its roots back to unmet needs from our childhood. Shannon provides practical advice on how to break free from this pattern and cultivate a healthier, more authentic sense of self.
If you're on a journey toward greater self-acceptance and personal empowerment, this episode is a must-listen. Tune in to discover actionable strategies for enhancing your self-worth and embracing self-love.
If you enjoyed this episode, please leave us a rating! Your feedback helps us bring you more content like this.
Hosted on Acast. See acast.com/privacy for more information.
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In this insightful episode, we sit down with the incredible Lauren Nicole to discuss important topics that impact many of us. Join us for a candid conversation about mental health awareness, post break-up advice, body positivity, and self-worth. Lauren Nicole shares her personal experiences, professional insights, and practical tips to help you navigate these challenges and emerge stronger and more confident.
If you find yourself nodding along or feeling inspired by this conversation, don't keep it to yourself. Share this episode with a friend—it might just spark a meaningful conversation of your own.
Get your first 2 therapy sessions here for FREE!
Hosted on Acast. See acast.com/privacy for more information.
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Join host Jordan Murphy and special guest Kristina Spurlock on a brand new episode on Her Voice Matters, a raw and unfiltered episode that delves deep into the difficult topics of why women stay in abusive relationships and the harrowing realities of sexual assault. If you would like to talk privately with Kristina you can click right here to contact her on Instagram.
If you found this episode to be helpful, please share it with a friend!
Hosted on Acast. See acast.com/privacy for more information.
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In this episode of Her Voice Matters, join host Jordan Murphy and special guest Brielle as they delve into the transformative power of communication within relationships. From romantic partnerships to parent-child dynamics and friendships, they explore why effective communication is the cornerstone of any healthy connection.
So, whether you're navigating a rocky romance, navigating tricky family dynamics, or nurturing friendships, this episode has something for you. Tune in to gain valuable insights, actionable tips, and perhaps even a newfound appreciation for the power of communication.
If you find yourself nodding along or feeling inspired by this conversation, don't keep it to yourself. Share this episode with a friend—it might just spark a meaningful conversation of your own.
Listen now and unlock the secrets to healthier, happier relationships through the art of communication.
Hosted on Acast. See acast.com/privacy for more information.
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Join your host, Jordan Murphy, as she fearlessly shares her personal journey of abuse. In this podcast, Jordan sheds light on the subtle yet profound signs of abuse, whether it's within intimate partnerships, friendships, or parent-child dynamics. Drawing from her own experiences, she delves deep into the nuances of emotional manipulation, gaslighting, and coercive control, offering listeners a roadmap to recognize these patterns and reclaim their power.
Whether you're seeking validation for your own experiences or striving to support a loved one in need, this podcast serves as a beacon of light, guiding you towards a future filled with strength, resilience, and unwavering hope. Tune in to "Her Voice Matters" and join Jordan Murphy on a transformative journey towards healing and empowerment.
Get your first 2 therapy sessions here for FREE!
Hosted on Acast. See acast.com/privacy for more information.
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Ever Manifest Disaster? The Law of Attraction Explained (It's Not Just Sunshine!)
Do you feel like negativity follows you around? It's not your fault! This episode dives into the Law of Attraction, revealing why we attract both positive and negative experiences.
Join me, Jordan Murphy, as we explore:
The power of focus: Why what you dwell on expands in your life.Unlocking positive energy: Learn how to shift your mindset for better results.My "Secret" transformation: Hear how this book changed my life (and it can change yours too!)Ready to attract more abundance and joy? This episode is a must-listen!
P.S. Like what you heard? Share it with a friend who might benefit! ✨
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Is love supposed to feel confusing, painful, or suffocating? Join host Jordan Murphy in this powerful episode as we explore the crucial distinction between love and abuse.
In this episode, you'll discover:
Red flags that may indicate you're in an unhealthy relationship.The difference between healthy boundaries and manipulation.How to reconnect with your inner voice and prioritize your well-being.Jordan will also discuss the importance of:
Protecting your inner child from emotional harm.Cultivating self-compassion and healthy self-care.Ready to break free from unhealthy patterns and rediscover your strength? This episode is a must-listen for anyone who has ever questioned if their relationship is truly loving.
If you resonated with this episode, please share it with a friend who might benefit! Follow us on Instagram right here for more empowering content.
Hosted on Acast. See acast.com/privacy for more information.
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Feeling lost after a breakup? You're not alone. This episode dives deep into the emotional rollercoaster of heartbreak with guest Rebecca Dickinson. We explore:
The Stages of Grief After a Breakup: Understanding the emotional journey and navigating its ups and downs.Taming the Rollercoaster: Practical self-care tips to manage overwhelming emotions and prioritize your well-being.Building Resilience: Strategies for picking yourself up and moving forward with strength and grace.Join us for a supportive and empowering conversation to help you heal from heartbreak and emerge stronger on the other side.
Follow Rebecca right here!
Follow Her Voice Matters here!
Hosted on Acast. See acast.com/privacy for more information.
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Have you experienced trauma and are unsure if you're truly moving forward? Join host Jordan Murphy as she explores the positive signs that indicate you're on the path to healing. This episode dives deep into the emotional and mental shifts that occur as you process trauma and reclaim your power.
Follow us on Instagram right here!
Hosted on Acast. See acast.com/privacy for more information.
- Visa fler
