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  • Have you ever felt like you’re doing everything right, but life still isn’t moving fast enough? Like you’re putting in the work, staying consistent, praying, manifesting, and yet… things still aren’t happening on your timeline?


    In this episode, I’m breaking down the lesson that keeps humbling me—learning to trust the process, surrender control, and actually enjoy life while things align. Inspired by a conversation with Scottie Beam on Therapy for Black Girls, we’re talking about why delays aren’t denials and how to stop stressing over the “when” and start believing in the “what’s already happening.”


    ✨ What You’ll Learn in This Episode:

    ✔️ Why waiting feels like punishment—but is actually preparation

    ✔️ How to release control and trust that your work is working

    ✔️ The mindset shift that helps you enjoy the journey, even when things feel slow

    ✔️ Biblical wisdom & practical steps to surrender without giving up


    If you’ve been feeling stuck, frustrated, or like you’re behind in life—this episode is for you.


    🔔 Subscribe for more episodes on faith, growth, leveling up!


    📩 Join My Newsletter for Exclusive Content: https://mailchi.mp/f554f2c31b53/her-revision-podcast

    🎥 Watch the Podcast on YouTube: https://youtube.com/@herrevisionpodcast?si=J0UueHebQ7IR0m2j


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  • Ever feel like life keeps running you through the same test over and over? Like no matter how much you think you’ve grown, you somehow end up back in the same situation, dealing with the same type of people, facing the same struggles? Yeah… same.


    In this episode, I’m getting real about the lessons I keep relearning—whether it’s relationships, boundaries, overthinking, or trusting my intuition. We’re talking about why these cycles keep repeating and, more importantly, how to finally break them. Because at some point, we gotta stop re-reading the same chapter and actually move forward.


    Let’s talk about it.


    ✨ Stay connected:

    📩 Join the Her Revision newsletter here

    📸 Instagram: @jasmine.lashae_

    🎥 TikTok: @jasminelashae0105


    If this episode hit home, drop a comment and let’s talk about the lessons you’re tired of repeating! ⬇️ #HerRevision #BreakingCycles #SelfGrowth


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  • Are you in a season where everything feels off—not because you’re not trying, but because the process just isn’t hitting like it used to? Welcome to the pivot season. In this episode, I’m diving deep into what it feels like to love your purpose but struggle with the “how.” We’ll talk about why fulfillment feels elusive, how to identify when it’s time to pivot, and practical ways to realign your journey without giving up on your dreams.


    If you’re questioning everything right now, you’re not alone. Let’s figure out how to honor this transition while still moving forward.


    What you’ll get from this episode:

    •How to recognize when your process no longer serves you.

    •Ways to pivot your “how” without abandoning your “why.”

    •A fresh perspective on redefining success and fulfillment in your current season.


    Don’t forget to like, subscribe, and share with someone who might be navigating their own pivot season. Let’s grow together!


    Newsletter link below.


    https://mailchi.mp/f554f2c31b53/her-revision-podcast


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  • Why do we push away the good things in life? 🤔 In this episode of Her Revision, we’re diving deep into the topic of self-sabotage—how it shows up, why it happens, and how it makes us mistake green flags for red ones.


    I’ll be breaking down:

    ✨ What self-sabotage is and how it warps our perspective.

    ✨ The difference between red flags and green flags in relationships and life.

    ✨ How our past experiences shape what we think we deserve.

    ✨ Practical tips to recognize and stop self-sabotaging behaviors.


    If you’ve ever overthought a good situation, doubted someone’s consistency, or felt like you were running from something great, this one’s for you. Let’s unpack it together. 💙


    💬 Join the conversation:

    What’s one way you’ve caught yourself self-sabotaging? Let me know in the comments!


    📱 Stay Connected:

    TikTok: @jasminelashae0105

    Instagram: @herrevisionpodcast


    🎥 Don’t forget to like, comment, and subscribe for more episodes about growth, healing, and revising your story.


    Hashtags:

    #SelfSabotage #GreenFlags #RedFlags #PersonalGrowth #HealingJourney #HerRevisionPodcast #LifeBeLifin #MentalHealthMatters



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  • Turning 30 is a milestone, but let me tell you—life doesn’t come with a manual at any age. In this season premiere of Her Revision, I’m sharing 30 Lessons for When Life Be Lifin’—raw, unfiltered truths I’ve picked up along the way. From learning how to set boundaries to embracing the beauty of imperfection, this episode is for anyone navigating growth, healing, and figuring it out as they go.


    Whether you’re in your 20s, 30s, or beyond, these lessons are your reminder that it’s okay not to have it all together. Tune in for some laughs, some truth bombs, and a whole lot of love as I reflect on the journey so far.


    And don’t forget to follow me on socials for more content and updates!

    📱 TikTok: @jasminelashae0105

    📸 Instagram: @herrevisionpodcast

    🎧 Apple Podcasts & Spotify: Her Revision Podcast

    🗞️ Newsletter: https://mailchi.mp/f554f2c31b53/her-revision-podcast

    Let’s grow together. It’s time to revise your story.


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  • Season 2 of Her Revision ends here, and I’m sharing one of the most important lessons of my journey: owning your spot and not letting fear, anxiousness, or doubt push you out of what’s meant for you.


    This episode is a personal reflection on stepping into your blessings, even when it doesn’t feel perfect or seamless. We’ll talk about overcoming self-doubt, giving yourself grace, and realizing you’re built for the life you’ve been praying for.


    Your seat at the table is already reserved—now it’s time to sit in it.


    Here’s the link to my newsletter: https://mailchi.mp/f554f2c31b53/her-revision-podcast


    Let me know how this resonates with you in the comments, and thank you for rocking with me through Season 2. See y’all in Season 3!


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  • This year, Thanksgiving hit a little differently. No big family table, no chaos, no endless plates—just me, a home-cooked meal, and some much-needed stillness. In this episode, I’m reflecting on what it means to find gratitude when the holidays don’t look like the picture-perfect moments we’ve been sold.


    From learning to sit with solitude to appreciating the little things that carry us through, I’m breaking down how gratitude shows up in unexpected ways—even when life feels off-script.


    Whether you spent your holiday solo, surrounded by friends, or somewhere in between, this episode is a reminder that your experience is valid and your gratitude doesn’t have to look like anyone else’s.


    Hit play, and let’s talk about rewriting how we approach this season of thanks. Don’t forget to subscribe and click the link for my newsletter!



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  • Late nights always bring the deepest thoughts, don’t they? In this episode, I’m letting it all out—the fears, the doubts, and the quiet whispers of faith that keep me moving forward. I’ll share what it feels like to wrestle with overthinking, how I’m learning to trust God’s timing (even when it feels like nothing is happening), and why adversity doesn’t define you—it refines you.


    This episode is personal. It’s raw. It’s a love letter to anyone who feels stuck, scared, or unsure about their next step. Because here’s the truth: You don’t have to be perfect to move forward. You just have to be willing.


    Let’s talk about trusting the process, doing it scared, and why God qualifies the called. Whether you’re chasing a dream, healing from a setback, or just trying to show up for yourself today, I hope this episode reminds you that you’re not alone.


    🔗 Don’t forget to subscribe to my channel and check out my newsletter in the bio for more personal reflections and updates!


    Let’s grow together. 💙


    Timestamps:

     • 0:00 Intro: Why Late Nights Hit Different

     • 2:15 When Overthinking Gets Loud

     • 7:30 God Doesn’t Call the Qualified

     • 10:08 A Late-Night Pep Talk


    Stay Connected:

    📧 Sign up for my newsletter: https://mailchi.mp/f554f2c31b53/her-revision-podcast

    🎙 Listen to my podcast, Her Revision: Apple Podcast — https://podcasts.apple.com/us/podcast/her-revision-podcast/id1753275119 | Spotify — https://open.spotify.com/show/5QEg6m68ZAFPKFBsbqymBY

    📱 Follow me on Instagram: https://www.instagram.com/herrevisionpodcast/ & https://www.instagram.com/jasmine.lashae_/


    Let me know in the comments what resonated with you the most—this episode was for you. 💙


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  • In this episode of Her Revision, I’m diving deep into intentionality—what it means, why it’s been on my heart, and how I’m working to bring more purpose into every area of my life. From my spiritual journey and podcasting to relationships, online dating (yes, Hinge struggles), and my new tutoring mentorship, I’m sharing how being intentional is helping me align with what truly matters.


    If you’ve been feeling stuck in autopilot or wondering how to live with more purpose, this one’s for you. Let’s get intentional together.


    Don’t forget to like, comment, and subscribe for more real conversations about growth, change, and showing up as your best self.


    🔗 Sign up for my newsletter here: https://mailchi.mp/f554f2c31b53/her-revision-podcast

    🎙 Listen to more episodes on Apple Podcasts and Spotify and YouTube!


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  • In this episode, I’m getting real about something that’s often hard to talk about: family. Growing up, I always knew my family relationships didn’t look like the ones I saw around me. I’ve often felt like the outsider, navigating life without that “tight-knit” family bond that so many people seem to have. This weekend, though, I spent time with my cousins, and it opened my eyes to a different kind of family connection—one I didn’t expect but really needed.


    Together, we’re unpacking what it means when “family” doesn’t look like you thought it would, when you find yourself building your own definition of it, and when you start to let go of the idea of a “perfect” family. For anyone who’s ever felt alone or out of place within their own family, this one’s for you. We’re talking growth, acceptance, and finding unexpected peace in the connections we do have—even if they’re not exactly what we planned.


    Stay tuned till the end, where I’m sharing how you can stay connected through my newsletter.


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  • In this episode of Her Revision, we’re getting into one of the hardest yet most necessary life skills: learning to say ‘no’ without the guilt. From family to friendships to dating, it can be tough to set boundaries when we’re so used to showing up for everyone else. But protecting our peace? That’s an act of self-love.


    Join me as I break down why we struggle to set limits, how saying ‘no’ is actually a form of self-respect, and practical ways to stand firm even when others push back. I’m sharing some real talk and personal stories on where I’ve struggled with this myself, and how I’m learning that setting boundaries doesn’t make me selfish—it makes me stronger.

    So if you’re tired of feeling drained or overcommitted, this one’s for you. It’s time to reclaim your peace, say no like you mean it, and start choosing you.


    Sign Up for the newsletter: https://mailchi.mp/f554f2c31b53/her-revision-podcast


    #podcast #mentalhealth #personaldevelopment #personalgrowth #achievingmore #boundaries #breakthecycle #complacency #confidenceboost #contentment


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  • Ever catch yourself replaying that one conversation or overanalyzing a tiny detail until you’re dizzy? Girl, same. In this episode, we’re unpacking overthinking—the cycles we get trapped in, why we feel the need to do it, and what it’s stealing from us in the process. Join me as I dig into my own struggles with overthinking, the stories we tell ourselves, and how we can start shifting from mental overdrive to a place of calm and trust.


    If you’re ready to let go of some of that weight and finally find a little peace in your head, this episode’s for you. And don’t forget to subscribe to the Her Revision newsletter for even more gems, insights, and my unfiltered thoughts each week. Sign up here!


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  • Are you ready to date again but hesitant because of past mistakes? In this episode, I get real about the fear of stepping back into the dating scene after heartbreak, missteps, and boundary fails. We’ll explore how to approach dating with confidence, protect your peace, and set the standards that ensure you don’t fall into the same traps. If you’re ready to embrace love without fear but aren’t sure where to start, this one’s for you. Let’s talk about healing, growth, and how to date smarter—not harder—this time around.


    Subscribe to the newsletter for a more intimate look inside my thoughts and to get all the inside scoop and special details for the Her Revision Fam. 🤍


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  • In this episode of Her Revision, we’re diving deep into a question that hits home: Are you truly content with where you are, or have you gotten too comfortable and started settling? I share my own personal reflections on how I’ve wrestled with playing it safe in my vision—fearing that asking for too much might seem unrealistic. But is that contentment, or is it complacency sneaking in?


    We’ll explore the fine line between being grateful for what God is doing in your life and limiting yourself by staying in your comfort zone. Have you convinced yourself that your dreams are ‘too big’? Or have you stopped asking for more because ‘good enough’ feels safe?


    Let’s break it down together—how to embrace contentment without losing sight of growth, how to keep believing for bigger things, and how to stop settling for less than what you deserve. Are you ready to step out of complacency and into your purpose? Let’s revise your story today.


    Be sure to subscribe to my newsletter for more insights, episode recaps, and ways to connect!


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  • In this deeply personal and transformative episode, we dive into the tough but necessary conversation about boundaries, self-worth, and why we often settle for the bare minimum in relationships. If you’ve ever found yourself shrinking to avoid conflict, compromising your needs for someone else’s comfort, or struggling to set clear boundaries, this episode is for you.


    I open up about my own journey—why it’s been so hard to stand firm in my boundaries, how I’ve learned to use direct language like “I need, I want, I expect,” and why reclaiming your power is not just a choice but a necessary step toward living the life God has planned for you. We’ll explore how faith plays a role in demanding more for yourself and why God’s timing is always better than your own.


    Join me as we unpack how to stop accepting the bare minimum, set stronger boundaries, and trust that the best is yet to come.


    Tune in for:


     • Real talk on why we shrink ourselves in relationships

     • How to use clear, direct language when setting boundaries

     • Letting go of what’s no longer serving you to make room for more

     • Faith, self-care, and learning to trust God’s timing in all things


    Follow along for more inspiration:

    Don’t forget to follow us on Instagram @HerRevisionPodcast for behind-the-scenes content, motivation, and daily reminders that your story is worth revising.


    Sign up for the newsletter for exclusive content, personal diary entries and to always stay connected. Feel free to reach out anytime! Her Revision Newsletter here.


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  • In this episode of Her Revision, I’m diving deep into what I’m calling my Midwinter Reset. From October 1st through December 31st, I’m stepping away from social media to focus on resetting, rebranding, and reflecting on who I am and who I’m becoming. If you’ve ever felt the need to pull back, re-center, and protect your peace while growing into the best version of yourself, this episode is for you.


    I’ll be sharing why I’m choosing to pause the social media side of my craft and how I’m challenging myself to stay connected through a new creative outlet—my newsletter. We’ll talk about balancing external opinions with your own truth, checking in with yourself to make sure you’re not running away from growth, and finding grace in giving yourself the space to evolve.


    If you’ve ever felt the need to retreat and reset, this episode is your permission slip to do just that—on your own terms. Tune in for an honest, reflective conversation about taking control of your narrative and creating room for the next chapter of your life. Let’s reset together.


    Subscribe to the newsletter to stay connected during this journey.


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  • Too often we get caught up in numbers—followers, likes, and who’s clapping for us. But here’s the truth: real support isn’t about the size of your circle, it’s about the strength of the people in it. In this episode, we’re diving into why chasing applause and validation from the masses won’t fulfill you and how to recognize and appreciate the quality support you already have. Don’t let someone else’s crowd make you question your worth—because your value isn’t in the numbers. It’s in the depth. Tune in for a real, unfiltered conversation on how to stop comparing and start thriving with the right people in your corner.

    Hosted on Acast. See acast.com/privacy for more information.

  • In this episode of Her Revision, we explore the critical difference between divine timing and biological timing. It's easy to feel pressured by societal expectations, personal goals, or even our own impatience, but how do we know when it's truly time to move forward? We'll discuss how to recognize when God is telling us to pursue something versus when we’re pushing ahead on our own timeline. Discover the power of trusting His perfect timing, learning to wait for the right moment, and understanding that sometimes, the delay isn’t a denial—it’s preparation. Tune in for insight on how to align your steps with divine direction and stop rushing the process.

    Hosted on Acast. See acast.com/privacy for more information.

  • Are you finding yourself stuck in a loop of worst-case scenarios? In this episode, I dive into why jumping to the worst outcome might be keeping you from reaching your goals and living your best life. Learn practical strategies to break this habit and start moving forward with confidence and clarity.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/herrevision/support

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  • In this episode of Her Revision, I dive into the challenge of balancing gratitude with the desire for more. Why can feeling thankful sometimes coexist with a sense of dissatisfaction? I’ll explore how to appreciate what we have while still pursuing personal growth and ambition. Join me for a candid discussion on navigating these conflicting feelings and turning them into opportunities for meaningful progress.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/herrevision/support

    Hosted on Acast. See acast.com/privacy for more information.