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Join me on 12th March 7pm GMT for my Authentic Strength Online Retreat Register here https://mailchi.mp/carolmaewhittick/authentic-strength
“Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.” Brene Brown
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Carol Mae Whittick website: https://www.carolmaewhittick.com/ Carol Mae Whittick
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HER Conversations https://pod.link/1304558894
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Week 3 HER Inspirations series The Wheel of Midlife, this episode. Family.
Family is our primary support and our teachers. As we enter into Midlife and review all aspects of our lives our relationship with family often comes under the most scrutiny. We recognise that behaviours we learned from family may not be serving us and the way we choose to relate to them will change.
If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people. - Nhat Hanh
Do you recognise that Family is part of the reframing that needs to take place in your life? Find out how my BLOOM Into Midlife program can help you.
https://www.carolmaewhittick.com/her-coaching
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DOWNLOAD MY FREE MIDLIFE MEDITATION https://bit.ly/3V4yCDh
HER Inspirations Podcast https://pod.link/165610196
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Bloom Into Midlife: https://www.carolmaewhittick.com/her-coaching
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Saknas det avsnitt?
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Week 2 of this HER Inspirations series The Wheel of Midlife. In this episode I talk about Community.
A healthy social life is found only when, in the mirror of each soul, the whole community finds its reflection, and when, in the whole community, the virtue of each one is living. - Rudolf Steiner
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DOWNLOAD MY FREE MIDLIFE MEDITATION https://bit.ly/3V4yCDh
HER Inspirations Podcast https://pod.link/165610196
HER Inspirations Mailing List https://bit.ly/45jQ7lH
Work with me
Bloom Into Midlife Coaching: https://www.carolmaewhittick.com/her-coaching
Connect with me
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HER Conversations https://pod.link/1304558894
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This is the first week of my new HER Inspirations series The Wheel of Midlife, inspired by the popular coaching tool the Wheel Of Life.
This week is Health.
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha
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DOWNLOAD MY FREE MIDLIFE MEDITATION https://bit.ly/3V4yCDh
HER Inspirations Podcast https://pod.link/165610196
HER Inspirations Mailing List https://bit.ly/45jQ7lH
Work with me
Bloom Into Midlife Coaching: https://www.carolmaewhittick.com/her-coaching
Connect with me
Website: https://www.carolmaewhittick.com/
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HER Conversations https://pod.link/1304558894
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Show your support: https://www.buymeacoffee.com/CMWhittick
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In this weeks episode of HER Inspirations. I am exploring Growing Older vs Growing Up.
“A human being would certainly not grow to be 70 or 80 years old if this longevity had no meaning for the species to which he belongs. The afternoon of human life must also have a significance of its own and cannot be merely a pitiful appendage to life’s morning.” ~ Carl Jung
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DOWNLOAD MY FREE MIDLIFE MEDITATION https://bit.ly/3V4yCDh
Work with me
Bloom Into Midlife Coaching: https://www.carolmaewhittick.com/her-coaching
Connect with me
Website: https://www.carolmaewhittick.com/
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HER Conversations https://pod.link/1304558894
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Show your support: https://www.buymeacoffee.com/CMWhittick
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In this weeks episode of HER Inspirations. I am exploring letting yourself go vs letting go in midlife.
When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need. - Lao Tzu, Tao Te Ching
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DOWNLOAD MY FREE MIDLIFE MEDITATION https://bit.ly/3V4yCDh
HER Inspirations Podcast https://pod.link/165610196
HER Inspirations Mailing List https://bit.ly/45jQ7lH
Work with me
Bloom Into Midlife Coaching: https://www.carolmaewhittick.com/her-coaching
Connect with me
Website: https://www.carolmaewhittick.com/
Instagram: https://www.instagram.com/cazmick/
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Facebook https://www.facebook.com/Cazmick
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HER Conversations https://pod.link/1304558894
HER Inspirations https://pod.link/1656101961
Show your support: https://www.buymeacoffee.com/CMWhittick
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In this weeks episode of HER Inspirations. I am exploring fun and play and why they are more important to incorporate in Midlife.
“We don’t stop playing because we grow old; we grow old because we stop playing.” - George Bernard Shaw
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DOWNLOAD MY FREE MIDLIFE MEDITATION https://bit.ly/3V4yCDh
HER Inspirations Podcast https://pod.link/165610196
HER Inspirations Mailing List https://bit.ly/45jQ7lH
Work with me
Bloom Into Midlife Coaching: https://www.carolmaewhittick.com/her-coaching
Connect with me
Website: https://www.carolmaewhittick.com/
Instagram: https://www.instagram.com/cazmick/
LinedIn https://www.linkedin.com/in/carolmaewhittick/
Facebook https://www.facebook.com/Cazmick
YouTube https://www.youtube.com/@CarolMaeWhittick
HER Conversations https://pod.link/1304558894
HER Inspirations https://pod.link/1656101961
Show your support: https://www.buymeacoffee.com/CMWhittick
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In this week’s episode of HER Inspirations I am talking about our relationships and how they will shift as we evolve and grow. Especially if we are choosing to BLOOM Into Midlife
"Align yourself with people that you can learn from, people who want more out of life, people who are stretching and searching and seeking some higher ground in life." — Les Brown
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DOWNLOAD MY FREE MIDLIFE MEDITATION https://bit.ly/3V4yCDh
HER Inspirations Podcast https://pod.link/165610196
HER Inspirations Mailing List https://bit.ly/45jQ7lH
Work with me
Bloom Into Midlife Coaching: https://www.carolmaewhittick.com/her-coaching
Connect with me
Website: https://www.carolmaewhittick.com/
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Facebook https://www.facebook.com/Cazmick
YouTube https://www.youtube.com/@CarolMaeWhittick
HER Conversations https://pod.link/1304558894
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Show your support: https://www.buymeacoffee.com/CMWhittick
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This week on HER Inspirations I’m talking about Midlife Crisis. What if we start recognise this as a Midlife Catharsis?
“Your days are numbered. Use them to throw open the windows of your soul to the sun. If you do not, the sun will soon set, and you with it.” Marcus Aurelius
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DOWNLOAD MY FREE MIDLIFE MEDITATION https://bit.ly/3V4yCDh
HER Inspirations Podcast https://pod.link/165610196
HER Inspirations Mailing List https://bit.ly/45jQ7lH
Work with me
Bloom Into Midlife Coaching: https://www.carolmaewhittick.com/her-coaching
Connect with me
Website: https://www.carolmaewhittick.com/
Instagram: https://www.instagram.com/cazmick/
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Facebook https://www.facebook.com/Cazmick
YouTube https://www.youtube.com/@CarolMaeWhittick
HER Conversations https://pod.link/1304558894
HER Inspirations https://pod.link/1656101961
Show your support: https://www.buymeacoffee.com/CMWhittick
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This week on HER Inspirations, I am sharing with you how to set your self up to BLOOM in 2025.
B is for BOLDNESS. This is the year to move inspite of your fear.
L is for LOVE. Cultivate a deep unshakeable appreciation for yourself.
O is for Overcome. Heal from your experiences use your wisdom.
O is for Organise. What do you desire? Write it down.
M is for Manifest. Embody the essence of the dream YOU. Move like her NOW!
“What you radiate outward in your thoughts, feelings, mental pictures and words, you attract into your life.” – Catherine Ponder
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DOWNLOAD MY FREE MIDLIFE MEDITATION https://bit.ly/3V4yCDh
HER Inspirations Podcast https://pod.link/165610196
HER Inspirations Mailing List https://bit.ly/45jQ7lH
Work with me
Bloom Into Midlife Coaching: https://www.carolmaewhittick.com/her-coaching
Your Awakened Voice https://carol-mae-whittick.thinkific.com/courses/your-awakened-voice
Connect with me
Website: https://www.carolmaewhittick.com/
Instagram: https://www.instagram.com/cazmick/
LinedIn https://www.linkedin.com/in/carolmaewhittick/
Facebook https://www.facebook.com/Cazmick
YouTube https://www.youtube.com/@CarolMaeWhittick
HER Conversations https://pod.link/1304558894
HER Inspirations https://pod.link/1656101961
Show your support: https://www.buymeacoffee.com/CMWhittick
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This week on HER Inspirations, I am talking about creating Boundaries In Midlife.
“No” is a complete sentence.” – Annie Lamott
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DOWNLOAD MY FREE MIDLIFE MEDITATION https://bit.ly/3V4yCDh
HER Inspirations Podcast https://pod.link/165610196
HER Inspirations Mailing List https://bit.ly/45jQ7lH
Work with me
Bloom Into Midlife Coaching: https://www.carolmaewhittick.com/her-coaching
Your Awakened Voice https://carol-mae-whittick.thinkific.com/courses/your-awakened-voice
Connect with me
Website: https://www.carolmaewhittick.com/
Instagram: https://www.instagram.com/cazmick/
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Facebook https://www.facebook.com/Cazmick
YouTube https://www.youtube.com/@CarolMaeWhittick
HER Conversations https://pod.link/1304558894
HER Inspirations https://pod.link/1656101961
Show your support: https://www.buymeacoffee.com/CMWhittick
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This week on HER Inspirations I am talking about handling the feeling of Jealousy In Midlife.
Can such a negative emotion ever be positive?The jealous are troublesome to others, but a torment to themselves. - William Penn
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DOWNLOAD MY FREE MIDLIFE MEDITATION https://bit.ly/3V4yCDh
HER Inspirations Podcast https://pod.link/165610196
HER Inspirations Mailing List https://bit.ly/45jQ7lH
Work with me
Bloom Into Midlife Coaching: https://www.carolmaewhittick.com/her-coaching
Your Awakened Voice https://carol-mae-whittick.thinkific.com/courses/your-awakened-voice
Connect with me
Website: https://www.carolmaewhittick.com/
Instagram: https://www.instagram.com/cazmick/
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Facebook https://www.facebook.com/Cazmick
YouTube https://www.youtube.com/@CarolMaeWhittick
HER Conversations https://pod.link/1304558894
HER Inspirations https://pod.link/1656101961
Show your support: https://www.buymeacoffee.com/CMWhittick
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Midlife is often a time of personal awakening.
In this episode of HER Inspirations, I explore what that really means.
“Your greatest awakening comes when you are aware of your infinite nature.” – Amit Ray
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DOWNLOAD MY FREE MIDLIFE MEDITATION https://bit.ly/3V4yCDh
HER Inspirations Podcast https://pod.link/165610196
HER Inspirations Mailing List https://bit.ly/45jQ7lH
Work with me
Bloom Into Midlife Coaching: https://www.carolmaewhittick.com/her-coaching
Your Awakened Voice https://carol-mae-whittick.thinkific.com/courses/your-awakened-voice
Connect with me
Website: https://www.carolmaewhittick.com/
Instagram: https://www.instagram.com/cazmick/
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Facebook https://www.facebook.com/Cazmick
YouTube https://www.youtube.com/@CarolMaeWhittick
HER Conversations https://pod.link/1304558894
HER Inspirations https://pod.link/1656101961
Show your support: https://www.buymeacoffee.com/CMWhittick
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Are you caught up in shoulda, woulda, coulda?
This week on HER Inspirations I am talking about handling the feeling of Regret In Midlife.
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Buddha
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DOWNLOAD MY FREE MIDLIFE MEDITATION https://bit.ly/3V4yCDh
HER Inspirations Podcast https://pod.link/165610196
HER Inspirations Mailing List https://bit.ly/45jQ7lH
Work with me
Creativity & Spiritual Life Coaching: https://www.carolmaewhittick.com/her-coaching
Your Awakened Voice https://carol-mae-whittick.thinkific.com/courses/your-awakened-voice
Connect with me
Website: https://www.carolmaewhittick.com/
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Facebook https://www.facebook.com/Cazmick
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HER Conversations https://pod.link/1304558894
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Show your support: https://www.buymeacoffee.com/CMWhittick
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This week on HER Inspirations I talk about Midlife as the New Era of our lives and how to wholly embrace it.
“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” —Alan Watts
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DOWNLOAD MY FREE MIDLIFE MEDITATION https://bit.ly/3V4yCDh
HER Inspirations Podcast https://pod.link/165610196
HER Inspirations Mailing List https://bit.ly/45jQ7lH
Work with me
Creativity & Spiritual Life Coaching: https://www.carolmaewhittick.com/her-coaching
Your Awakened Voice https://carol-mae-whittick.thinkific.com/courses/your-awakened-voice
Connect with me
Website: https://www.carolmaewhittick.com/
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Facebook https://www.facebook.com/Cazmick
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HER Conversations https://pod.link/1304558894
HER Inspirations https://pod.link/1656101961
Show your support: https://www.buymeacoffee.com/CMWhittick
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On this weeks episode I talk about the wisdom we have in Midlife.
Midlife is the time to let go of an overdominant ego and to contemplate the deeper significance of human existence. Carl Jung
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CREATIVE CONFIDENCE MASTERCLASS https://bit.ly/4eEEgEx
HER Inspirations Podcast https://pod.link/165610196
HER Inspirations Mailing List https://bit.ly/45jQ7lH
Work with me
Creativity & Spiritual Life Coaching: https://www.carolmaewhittick.com/her-coaching
Your Awakened Voice https://carol-mae-whittick.thinkific.com/courses/your-awakened-voice
Connect with me
Website: https://www.carolmaewhittick.com/
Instagram: https://www.instagram.com/cazmick/
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HER Conversations https://pod.link/1304558894
HER Inspirations https://pod.link/1656101961
Show your support: https://www.buymeacoffee.com/CMWhittick
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This week on HER Inspirations I am talking about Compassion
'Our task must be to free ourselves... by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty.' -Albert Einstein
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CREATIVE CONFIDENCE MASTERCLASS https://bit.ly/4eEEgEx
HER Inspirations Podcast https://pod.link/165610196
HER Inspirations Mailing List https://bit.ly/45jQ7lH
Work with me
Creativity & Spiritual Life Coaching: https://www.carolmaewhittick.com/her-coaching
Your Awakened Voice https://carol-mae-whittick.thinkific.com/courses/your-awakened-voice
Connect with me
Website: https://www.carolmaewhittick.com/
Instagram: https://www.instagram.com/cazmick/
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HER Conversations https://pod.link/1304558894
HER Inspirations https://pod.link/1656101961
Show your support: https://www.buymeacoffee.com/CMWhittick
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This week on Higher Energetic Resonance Inspirations I’m talking about work through the peaks and troughs in lives, creativity and spirituality.
“There is always light. If only we’re brave enough to see it. If only we’re brave enough to be it.” — Amanda Gorman
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CREATIVE CONFIDENCE MASTERCLASS https://bit.ly/4eEEgEx
HER Inspirations Podcast https://pod.link/165610196
HER Inspirations Mailing List https://bit.ly/45jQ7lH
Work with me
Creativity & Spiritual Life Coaching: https://www.carolmaewhittick.com/her-coaching
Your Awakened Voice https://carol-mae-whittick.thinkific.com/courses/your-awakened-voice
Connect with me
Carol Mae Whittick website: https://www.carolmaewhittick.com/
Carol Mae Whittick Instagram: https://www.instagram.com/cazmick/
Facebook https://www.facebook.com/Cazmick
https://www.facebook.com/carolmaewhittick
YouTube https://www.youtube.com/@CarolMaeWhittick LinkedIn https://www.linkedin.com/in/carolmaewhittick/
HER Conversations https://pod.link/1304558894
HER Inspirations https://pod.link/1656101961
Show your support: https://www.buymeacoffee.com/CMWhittick
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This week on HER Inspirations I am talking about Freedom.
The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion. Albert Camus
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CREATIVE CONFIDENCE MASTERCLASS https://bit.ly/4eEEgEx
HER Inspirations Podcast https://pod.link/165610196
HER Inspirations Mailing List https://bit.ly/45jQ7lH
Work with me
Creativity & Spiritual Life Coaching: https://www.carolmaewhittick.com/her-coaching
Your Awakened Voice https://carol-mae-whittick.thinkific.com/courses/your-awakened-voice
Connect with me
Carol Mae Whittick website: https://www.carolmaewhittick.com/
Carol Mae Whittick Instagram: https://www.instagram.com/cazmick/
Facebook https://www.facebook.com/Cazmick
https://www.facebook.com/carolmaewhittick
YouTube https://www.youtube.com/@CarolMaeWhittick LinkedIn https://www.linkedin.com/in/carolmaewhittick/
HER Conversations https://pod.link/1304558894
HER Inspirations https://pod.link/1656101961
Show your support: https://www.buymeacoffee.com/CMWhittick
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This episode of HER Inspirations is about Comparison.
“A flower does not think of competing with the flower next to it. It just blooms.” ― Zen Shin
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CREATIVE CONFIDENCE MASTERCLASS https://bit.ly/4eEEgEx
HER Inspirations Podcast https://pod.link/165610196
HER Inspirations Mailing List https://bit.ly/45jQ7lH
Work with me
Creativity & Spiritual Life Coaching: https://www.carolmaewhittick.com/her-coaching
Your Awakened Voice https://carol-mae-whittick.thinkific.com/courses/your-awakened-voice
Connect with me
Carol Mae Whittick website: https://www.carolmaewhittick.com/
Carol Mae Whittick Instagram: https://www.instagram.com/cazmick/
Facebook https://www.facebook.com/Cazmick
https://www.facebook.com/carolmaewhittick
YouTube https://www.youtube.com/@CarolMaeWhittick LinkedIn https://www.linkedin.com/in/carolmaewhittick/
HER Conversations https://pod.link/1304558894
HER Inspirations https://pod.link/1656101961
Show your support: https://www.buymeacoffee.com/CMWhittick
- Visa fler
