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Bonus Series: An Evolution to your higHERself™
In today's episode, Harmony & Melissa talk about the importance of setting boundaries s a holistic leader, mother, wife, friend, and colleagues.
They talk about their struggles and triumphs with their own boundary setting and offer valuable advice on how to implement boundaries in your own life.
Connect with Harmony: www.harmonyinspiredhealth.com.au
FREE 5-part Mini Series on how to step into your higHERself™: https://www.harmonyinspiredhealth.com.au/higherself/
Alchemy of HER business Mentorship: https://www.melissaalves.com/alchemyofher
Follow on IG: @harmony.inspired.ayurveda
Join the Ayurveda & Womens Health Sisterhood: https://www.facebook.com/groups/AyurvedicSoulSister/
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Join Emily Williams & Harmony for an inspiring conversation on transforming your money mindset and igniting desires for wealth and success.
Emily Williams is a dynamic expert in money mindset, business strategy, and success coaching.
What we cover in this episode:
Impact of the Journey to London: Transformative effects of the move on her views of success and entrepreneurship. From $442 to Seven Figures: Pivotal moments and key strategies contributing to remarkable business growth. Power of Money Mindset: Influence of her transformed money mindset on coaching approach. Practical Steps for Money Mindset Shifts: Practical exercises for initiating a positive shift in money relationships. Overcoming Fear and Doubt: Insights on overcoming fear and doubt to pursue audacious dreams. Turning Dreams into Tangible Goals: Process for outlining and pursuing dreams with actionable steps. Guidance through Setbacks: Strategies for guiding clients through setbacks and fostering resilience. Identifying Limiting Beliefs: Techniques for identifying and breaking free from limiting beliefs. Building a Success Mindset: Crucial mindset shifts for achieving dreams and cultivating success.Connect with Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
ĀyurSoul Breathwork Certification: https://www.harmonyinspiredhealth.com.au/breathwork/
FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/
Join The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
Follow on FB: https://www.facebook.com/Harmony.Inspired.Health
Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE
“True desire represents the urge of life, seeking a fuller expression and is kept alive by the continuous expectation of its fulfillment. It brings to us the ways and means for its manifestations. The principle explains no desire is felt until the supply is ready to appear. No mind can be conscious of a need or a desire unless the possibility of its fulfillment already exists.” - Raymond Holliwell
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Saknas det avsnitt?
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In this episode, I was interviewed for a masterclass by Bec Felman from 'The Red Tent' on all things Hormones, Mindset, Purpose, Career Transition, Navigating Motherhood as an entrepreneur and so much more!
We loved this conversation so much that we wanted to share it here on my podcast too.
The Red Tent unites women in business who are passionate about supporting mental, spiritual and physical health. Our membership brings together-like-minded women who are at the forefront of driving positive change in the world by supporting the community's mental, spiritual and physical health. Our members work in a range of modalities including but not limited to; counselling, social work, psychology, dietetics, nutrition, spiritual wellness, naturopathy, education, physiotherapy, birth doulas, hypnotherapy and more! The Red Tent membership and community includes networking opportunities, business development trainings, retreats, events and more! Supporting, encouraging and improving the lives of women in business is a deep passion and driving factor of The Red Tent.
www.harmonyinspiredhealth.com.au
@Harmony.inspired.ayurveda
Free Training: https://www.harmonyinspiredhealth.com.au/higherself/
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-Today we delve into Ayurvedic insights for gut health with our guest, Amanda Smith, a former NASA engineer turned medical intuitive and Ayurvedic PractitionerInterview Highlights:- Amanda shares her unique journey from engineering at NASA to becoming a medical intuitive in holistic health, particularly in Ayurveda.- Exploring common patterns among female college athletes facing gut pain, depression, and academic challenges, Amanda explains Ayurveda's role in addressing these issues.- Understanding Ayurvedic perspectives on leaky gut, gluten intolerance, and IBS/IBD, Amanda provides insights into key herbal remedies and practices for these conditions.- Ayurveda's holistic support extends beyond physical symptoms, addressing the mental and emotional aspects of gut health for athletes dealing with stress and depression.Connect with Amanda: Bodywhisperhealing.comConnect with Harmony: https://www.harmonyinspiredhealth.com.au/FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: https://bit.ly/higHERself™Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemistĀyurSoul Breathwork Certification: https://www.harmonyinspiredhealth.com.au/breathwork/FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/Join The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSisterFollow on IG: https://www.instagram.com/harmony.inspired.ayurveda/Follow on FB: https://www.facebook.com/Harmony.Inspired.HealthDonate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE
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Introduction:
Over 35% of women face sleep complaints, impacting health and performance. Dr. Catherine Darley, with 20+ years in natural sleep medicine, shares insights.What we cover in this episode:
Evolution in Sleep Medicine: Common Sleep Issues for Women: Impact of Poor Sleep on Health: Circadian Rhythms and Sleep: Holistic Approaches to Sleep: Daily Steps for Better Sleep: Calming a Racing Mind at Night:8. Future Trends in Sleep Medicine
Listener Questions:
Waking Up Early and Feeling Tired: Mouth Breathing Effects Sleep Hygiene: Guidance for teens/tweens.4. Peri/Menopause and Sleep Disturbances: Hormonal, Ayurvedic, and psychological insights.
Connect with Dr. Catherine: https://www.skilledsleeper.com/landing
Connect with Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to OptimalHealth, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Becomean Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
ĀyurSoul BreathworkCertification: https://www.harmonyinspiredhealth.com.au/breathwork/
FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/
Join The Ayurveda &Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
Follow on FB: https://www.facebook.com/Harmony.Inspired.Health
Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE
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In today’s episode, we tackle the complexities of health information overload. As we step into the new year, the air is thick with the latest wellness trends, and it's easy to get swept up in the marketing frenzy.
But here's the truth – health is not a one-size-fits-all solution, and the wellness trend trap is real. In this episode, we unravel the chaos of information overload and introduce actionable steps grounded in the timeless wisdom of Ayurveda.
Episode Focus:
Unravelling the challenge of health information overload.
Offering simple steps to navigate the overwhelming wellness landscape.
Links:
[Dosha Quiz]
[Link to FREE Health Alchemy Training]
Book a FREE Clarity call to find out more about becoming an Ayurveda & Women's Holistic Health Coach
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In this episode of "Clarity & Purpose" with Melissa andHarmony dives deep into the exploration of understanding your true purpose and gaining clarity in life's journey. From unravelling the soul's energetic values to distinguishing between purpose and dharma, Melissa and Harmony share valuable insights and actionable strategies to help listeners align with their soul's calling. Join them as they discuss reflection practices, takingintentional action, and creating space for fulfilment and growth.
Join us on RETREAT: https://www.harmonyinspiredhealth.com.au/retreats/
Business & Mindset Coaching: https://www.melissaalves.com/alchemyofher
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Ayurveda + Your Existing Health profession = Peak Health + 6 figure business [FREE MASTERCLASS]
Do you want this framework from a multiple Award nominated entrepreneur? 🔥
Hi! I’m Harmony Robinson-Stagg, your mentor for this Masterclass.
From being a Mum to Twins to a 6 figure Ayurveda Women’s Health coach & Business Mentor,
I have combined my 19+ years of personal & professional experience into just ONE Framework—higHERself™ framework 🔥
This has brought both Health & Wealth results for me, my clients, and clients of my clients!
So, meet me and many like-minded health professionals in this value-packed virtual session where we’ll cover:
✨A powerful holistic health strategy crafted for you to show up your higher self in both business and life.
✨My bulletproof roadmap to bring deeper & faster transformations in your clients’ lives
✨Building authentic authority & holistic success as a High-level coach/ practitioner/ healer
✨Complete clarity on creating Soul of your business to drive undeniable success
✨Ayurveda + my exclusive higHERself™ framework for greater success as a health & wellness professional
P.S: This Masterclass is for every women health professional who wants to-
✅Explore, learn & integrate Ayurveda into their lifestyle
✅Bring impactful, proven, time-tested and lasting health results for their clients, or
✅Infuse Ayurveda into existing health profession to create a unique high-ticket health business
Become a Certifed Ayurveda Holistic Health Coach: https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/
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In this episode Harmony is getting interviewed by Mariah from Muse by Marhia Podcast on the profound impact of Ayurvedic wisdom on contemporary lifestyles, guiding you on a journey to embrace your higHERself.
- Harmony shares insights into how Ayurveda serves as a powerful tool for navigating the complexities of modern living.
- Discover the principles that empower you to align with your truest self, unlocking the potential for balance, well-being, and purpose.
- Join us as we unravel the threads connecting ancient wisdom and modern aspirations, illustrating how Ayurveda can be a guiding force in your journey to embodying your higHERself™.
Muse By Mariah: https://www.musebymariah.com/
Connect with Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to OptimalHealth, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Becomean Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
ĀyurSoul BreathworkCertification: https://www.harmonyinspiredhealth.com.au/breathwork/
FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/
Join The Ayurveda &Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
Follow on FB: https://www.facebook.com/Harmony.Inspired.Health
Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE
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An evolution of you higHERself™ Bonus Series Episode
Join us in this episode as we navigate the realms of mindful manifestation and practical goal setting. Debunk myths, explore Vedic philosophy, and embrace the Aligned Action Paradigm for intentional and soul-centered living. Tune in for transformative insights and actionable steps toward co-creating your desired reality.
Episode Highlights:
Mindful exploration of manifestation and co-creation with the universe. Debunking common myths about manifestation, offering a realistic perspective. The principles of Parusha and Prakruti from a Vedic philosophy perspective. Insights on vision creation, goal setting, and personal transformation. The Aligned Action Paradigm, emphasising intentionality aligned with the HigHERself.Connect with Harmony: https://www.harmonyinspiredhealth.com.au/
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
Join The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Alchemy of HER Business Mentorship: https://www.melissaalves.com/alchemyofher
Join the Women In Business & Beyond FB community: https://www.facebook.com/groups/womeninbusinessandbeyond/
Connect with Melissa: https://www.melissaalves.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harmonyinspired/message -
"Ayurvedic Wisdom for the Sacred Postpartum Window," featuring the insightful Christine Eck from Sacred Window Studies.
Join us as we explore the art of postpartum care through the lens of Ayurveda, unlocking the secrets to harmonious healing and well-being. Christine brings her expertise to illuminate the path to postpartum radiance, providing invaluable insights for the holistic care and rejuvenation of new mothers & carers.
Don't miss this second part of our Ayurvedic Alchemist Masterclass series, where the sacred window of postpartum care is unveiled with grace and wisdom.
Connect with Christine: https://sacredwindowstudies.com/learn/
Connect with Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to OptimalHealth, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Becomean Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
ĀyurSoul BreathworkCertification: https://www.harmonyinspiredhealth.com.au/breathwork/
FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/
Join The Ayurveda &Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
Follow on FB: https://www.facebook.com/Harmony.Inspired.Health
Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harmonyinspired/message -
Step into the world of Ayurvedic wisdom and radiant pregnancies with our latest episode, "Ayurvedic Insights for a Radiant Pregnancy."
Our special guest speaker, Christine Eck from Sacred Window Studies, shares profound insights and expert guidance to nurture a harmonious journey through pregnancy.
Discover the alchemy of Ayurveda as it intertwines with the sacred window of motherhood, empowering you to cultivate a radiant and balanced pregnancy experience. Christine's expertise unveils the transformative potential of Ayurvedic practices, offering a compass for navigating this beautiful chapter with grace and well-being.
Tune in and let the wisdom of Ayurveda guide you on the path to a truly radiant pregnancy.
Connect with Christine & learn more about the Sacred Window Studies: https://sacredwindowstudies.com/learn/
Connect with Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to OptimalHealth, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Becomean Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
ĀyurSoul BreathworkCertification: https://www.harmonyinspiredhealth.com.au/breathwork/
FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/
Join The Ayurveda &Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
Follow on FB: https://www.facebook.com/Harmony.Inspired.Health
Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE
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In this episode, host Harmony Robinson-Stagg takes listeners on a profound exploration of Ayurvedic psychology and the journey to break free from limiting beliefs as we step into 2024.
Episode Highlights:
Understanding Limiting BeliefsDefining limiting beliefs as the narratives shaping our perceptions
Recognizing the invisible chains that hinder personal growth
Ayurvedic Insights into the Mind
Connecting mental and emotional well-being to the doshas – Vata, Pitta, and Kapha
Exploring the components of the mind – Ahamkara, Chitta, and Buddhi – and their role in achieving mental harmony
Overcoming Limiting Beliefs with Ayurvedic Wisdom
Connect with Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to OptimalHealth, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Becomean Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
ĀyurSoul BreathworkCertification: https://www.harmonyinspiredhealth.com.au/breathwork/
FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/
Join The Ayurveda &Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
Follow on FB: https://www.facebook.com/Harmony.Inspired.Health
Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harmonyinspired/message -
In this episode, we explore the profound connection between purpose and prosperity and delve into Ayurveda's transformative role in aligning with your true calling. Melissa reveals the secrets of aligning energy with goals, while Harmony sheds light on Ayurveda's support in connecting to self-belief and awakening purpose. Uncover the link between overcoming trauma and discovering your life's purpose, and learn how Ayurvedic principles guide not only well-being but also the manifestation of prosperity.
What we cover:
- Melissa's insights on aligning energy with goals and practical practices for manifestation.
- Harmony explains Ayurveda's role in connecting individuals to their self-belief and awakening purpose.
- The interplay between Ayurvedic principles, purpose, and manifesting a prosperous life.
- Melissa's response to overcoming past traumas and their contribution to discovering one's true purpose.
- Harmony shares an Ayurvedic approach to prosperity, illustrating with insights and stories.
- Practical tips and practices for aligning energy, connecting with self-belief, and overcoming trauma.
- The profound connection between life's challenges, soul lessons, and realising one's purpose.
- Integrating Ayurvedic wisdom into daily life for holistic success and prosperity.
- Closing thoughts on the transformative power of aligning purpose and prosperity.
Connect with Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
ĀyurSoul Breathwork Certification: https://www.harmonyinspiredhealth.com.au/breathwork/
FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/
Join The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
Follow on FB: https://www.facebook.com/Harmony.Inspired.Health
Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE
Connect with Melissa:
FREE Training: https://melissaalves.thrivecart.com/3pillars-to-heal-trauma/
Follow on IG: https://www.instagram.com/iammelissaalves/
Website: https://www.melissaalves.com/
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In this episode, we delve into the mystical world of dreams with our extraordinary guest, Megan Mary.
As a dreamworker and mystic, Megan specialises in the art of dream interpretation, helping women connect with their subconscious mind to unlock transformative insights. Megan's personal journey from chronic illness to enlightenment serves as the backdrop for a captivating discussion on the power of dreams in promoting self-discovery and personal growth.
In this episode, we cover:
Megan's inspiring journey into dreamwork and her passion for focusing on women's dreams. The profound benefits of understanding and interpreting the messages within our dreams. Techniques for interpreting more abstract and surreal dreams. Real-life stories of how dream analysis has catalyzed significant personal transformations. Practical tips to enhance dream recall and strengthen the connection to our dream world. Common dream symbols and their potential interpretations in the dreamer's life. The transformative influence of Megan's own experiences with chronic illness on her approach to dream analysis.Connect with Megan: https://womensdreamanalysis.com
Connect with Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
ĀyurSoul Breathwork Certification: https://www.harmonyinspiredhealth.com.au/breathwork/
FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/
Join The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
Follow on FB: https://www.facebook.com/Harmony.Inspired.Health
Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harmonyinspired/message -
Meet Samantha Morris, the visionary force behind Samantha Morris Healer. With a dynamic background as a Seafarer Clarity and Confidence Coach, NLP Master Practitioner, and Essential Oil Specialist, Samantha's journey from the maritime industry to wellness is both inspiring and transformative. Her personal voyage from a Purser's role to crafting a purpose-driven life has empowered her to guide others on their paths of self-discovery, resilience, and well-being.
Episode Highlights:In this captivating episode, Samantha joins us to delve into the fascinating realm of aromatherapy's impact on stress, anxiety, and emotional health. Tune in as she shares her profound insights, including:
The powerful synergy of coaching techniques, NLP, and aromatherapy in fostering emotional well-being. How essential oils contribute to combating negative emotions and navigating personal challenges. Aromatherapy's unique role in balancing the doshas within the Ayurvedic framework. Samantha's own transformative journey from the maritime industry to becoming a healer and advocate of emotional wellness. Essential oils that hold the key to relaxation, stress relief, and mood enhancement. Practical strategies for creating emotional balance and incorporating aromatherapy into daily routines. Valuable advice for those seeking to harness the power of aromatherapy for heightened emotional well-being. Connect with Samantha: www.samanthamorrishealer.comConnect with Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
ĀyurSoul Breathwork Certification: https://www.harmonyinspiredhealth.com.au/breathwork/
FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/
Join The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
Follow on FB: https://www.facebook.com/Harmony.Inspired.Health
Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harmonyinspired/message -
In this thought-provoking episode, we delve into the elusive concept of work-life balance, questioning its very existence. As Harmony, an Ayurveda and women's health practitioner, and Mel, a trauma-informed life coach, share their insights, you'll discover unique perspectives on integrating holistic well-being into the fabric of daily life. Exploring practical strategies, personal anecdotes, and the wisdom of Ayurveda, they challenge conventional notions, inviting you to embrace a more nuanced approach to balance. Tune in to unravel the intricacies of harmonising work and life in a way that aligns with your authentic self and nourishes your overall well-being.Connect with Harmony: https://www.harmonyinspiredhealth.com.au/FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: https://bit.ly/higHERself™Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemistĀyurSoul Breathwork Certification: https://www.harmonyinspiredhealth.com.au/breathwork/FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/Join The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSisterFollow on IG: https://www.instagram.com/harmony.inspired.ayurveda/Follow on FB: https://www.facebook.com/Harmony.Inspired.HealthDonate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE Connect with Melissa:FREE Training: https://melissaalves.thrivecart.com/3pillars-to-heal-trauma/Follow on IG: https://www.instagram.com/iammelissaalves/Website: https://www.melissaalves.com/
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In this episode, we have the pleasure of sitting down with Emma Windle, a former corporate accountant who courageously embarked on a transformative journey, transitioning into a successful yoga studio owner, retreat host, Ayurveda Health Coach, and recently appointed Lululemon ambassador – all within an inspiring 12-month period.
Episode Highlights: In this insightful conversation, Emma shares her incredible story and offers valuable wisdom on how to create the life you desire. Get ready to delve into:
Emma's remarkable journey from the corporate world to a fulfilling career in the wellness industry. The pivotal role of the Ayurveda Alchemist program in shaping Emma's life transformation. Overcoming self-doubt and fear to pursue one's passions and dreams. Navigating challenges and maintaining resilience on the path to creating a life of purpose and fulfilment. The profound influence of Ayurveda and yoga practices on Emma's mindset and approach to life. Staying true to oneself amidst external influences and societal expectations. The importance of setting meaningful goals and intentions to shape your dream life. Prioritising self-care and well-being while juggling multiple roles and responsibilities. Integrating Ayurvedic principles into daily life for a holistic and balanced approach. Staying motivated and embracing change on the journey towards your desired life. Strategies for exploring passions and desires to find a fulfilling path. Emma's inspiring advice and wisdom for listeners seeking to create the life they truly desire.Connect with Emma: https://balanceyogastudios.com/
Connect with Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
ĀyurSoul Breathwork Certification: https://www.harmonyinspiredhealth.com.au/breathwork/
FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/
Join The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
Follow on FB: https://www.facebook.com/Harmony.Inspired.Health
Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35
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In this episode, we sit down with Meghna, an Ayurvedic Consultant & Pharmacist who has a passion for helping women overcome their acne concerns naturally and holistically. As the creator of Bliss by Balance, Meghna empowers her clients to achieve optimal health, vibrant skin, and a fulfilled life through Ayurvedic wisdom.
In this conversation, we cover the following topics:
The unique approach of Ayurveda compared to Western Medicine in promoting health and wellness, and the special benefits it offers. The intriguing connection between gut health and skin, and how addressing gut health can positively impact skin conditions. Meghna's journey of overcoming acne through Ayurvedic principles, and the specific practices and remedies that were effective in improving her skin health and confidence. How Meghna's holistic approach, combining Ayurveda and gut health principles, helps her clients feel more confident in their skin and embrace a happier, more beautiful life. Tailoring Ayurvedic recommendations to suit each individual's unique needs, considering factors like dosha imbalances and specific skin concerns. How Meghna's background as a qualified pharmacist complements her Ayurvedic practice, bringing unique insights to her clients through this combination of expertise. Examples of how Ayurvedic principles not only improve skin health but also positively influence other aspects of her client's lives, contributing to overall well-being. Meghna's vision for incorporating Vedic astrology into her Ayurvedic practice and how this combination enhances her ability to support her clients on their health journeys. Empowering advice for women who feel insecure due to acne concerns, and how they can begin exploring Ayurvedic practices to embrace a more natural and holistic approach to achieving skin health and self-confidence.Connect with Meghan: https://www.instagram.com/bliss.by.balance/
Connect with Harmony: www.harmonyinspiredhealth.com.au
Resources:
FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
ĀyurSoul Breathwork Certification: https://www.harmonyinspiredhealth.com.au/breathwork/
FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/
Join The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
Follow on FB: https://www.facebook.com/Harmony.Inspired.Health
Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE
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In this insightful episode, Harmony, an Ayurveda & Women's Health Practitioner, and Mel, a trauma-informed life coach for high-achieving women, delve deep into the realms of feminine power, authenticity, and personal growth.
Embracing authenticity and feminine power through Ayurveda and its recognition of individual mind-body constitutions. Drawing inspiration from Vedic goddesses like Lakshmi, Saraswati, Durga, and Kali to guide women in their journey to embrace authenticity and feminine power. Insights on navigating and healing past traumas while aligning with one's spiritual essence as a powerful leader. A compelling case study demonstrating the transformative power of Ayurveda and the higHERself™ methodology. An explanation of the various components of the mind from an Ayurvedic perspective. The significance of reconnecting with one's inner child and nurturing creativity for healing and spiritual growth, ultimately leading to embodying authentic feminine power.
Show Notes:Connect with Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to OptimalHealth, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
ĀyurSoul Breathwork Certification: https://www.harmonyinspiredhealth.com.au/breathwork/
FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/
Join The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
Follow on FB: https://www.facebook.com/Harmony.Inspired.Health
Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE
Connect with Melissa:
FREE Training: https://melissaalves.thrivecart.com/3pillars-to-heal-trauma/
Follow on IG: https://www.instagram.com/iammelissaalves/
Website: https://www.melissaalves.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harmonyinspired/message - Visa fler
