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In the episode we discuss
Ayurvedic doctor tipsIt takes maturity to know one’s dharmaSpontaneityJack’s plans to steal a airplane with his buddyCow groomingIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
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In the episode we discuss
Jack’s happy landings in IndiaDiscomfort that lights Happy Jack up Napping on the floorEvery cell in the body coming aliveWhat is the right or the best spiritual path or practice for you?Is comfort zone actually comfortable?If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy -
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In this episode, Happy Hanna introduces to us Happy and Amazing Ruu Campbell @ruumeditations from the UK!
Ruu has been a healer for 30 years and is trained in Argentina, India, Brazil, Guatemala, Mexico and the UK. Ruu has led groups since 1995 after his certification from the Multiversity of Healing Arts India 1994-95, and he has taught Dynamic Meditation and Dance since a kundalini awakening in 1994.
Ruu is a Certified Kundalini Yoga Teacher, Certified Yoga Teacher, Certified Breathwork Instructor and a Certified Trauma Coach and Spiritual Practioner.
Today, you can find Ruu teaching at Wilderness and Verve Festivals, and he’s finishing his new album “Kiss Of The Stars”. Ruu’s music has over 10 million plays and was number 2 on the us dance charts.
In the episode we discuss
Ruu’s transformation journeyKundalini awakeningWhat Kundalini Yoga isWhen there’s need there’s transformationBefriending your resistance“I rest within my own energy"The journey to radianceYou are the Guru, the guide and the recipientIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
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In this episode, we discuss
How we respond to stressHumilityProgress in our spiritual journeyReactions in griefIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
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In this episode, we discuss
Jack’s hairstyleNot being the center of the universeMantra and meditation practiceHanna’s and Jack’s relationship updatesIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
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In this episode, we discuss
Finding faults in others means we take on that karmaCriticizing is a coping mechanism?What a shift in priorities looks likeHappy Jack reflects on how Harvard Divinity School has changed himIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada August 2024: https://www.happyjackyoga.com/muskoka
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In this episode, we discuss:
Yoga Sutras as a technology
Listening to understand, not to respond
Rituals for endings
What is a guru?
Happy Jack won an award at Harvard Divinity School
Subtle layers of letting go and grief in Happy Jack”s and Hanna’s uncoupling
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
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In this episode, we discuss
Jack’s friend who’s seen someone levitateSiddhis - yogic powersHyrdation and helpfulnessSacred words that make our heart singCreed = credo = I give my heart to verus I believe (as coined by the legendary Prof. Diane Eck)Choice is the foundation to our spiritual pathValue of meaningful connections and friendshipsHow to prarticipate in life fully?
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcastThis is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-detailsHanna's yoga & therapy sessions: https://www.happyjackyoga.com/yoga-therapy
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In this episode, we get to experience the incredible high vibes of Jack’s recent trip to Washington DC.
We discuss how to find and trust one’s own true nature
Jñāna (knowledge, wisdom) and vijñāna (realized wisdom)
Being an introvert but finding ourselves to be extroverts in the right context
Conversations that reveal something about oneself
Connection that changes the dynamics
How samskaras relate to karma
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcastThis is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
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In this episode, Happy Jack and Hanna talk about another layer of their uncoupling process.
We wonder if religion and spirituality have a placebo effect and we discuss the yogic concept called Prasanna, which suggests happiness is a birthright.
We dive into one of the Kleshas, the impediments or obstacles to happiness. In particular we discuss Abhinivesha which is the fear of death and the will to live.
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
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In this episode, our discussions go to great depths, especially towards the end of the episode.
We go from Happy Jack yogis who’ve found love in our programs, to God, to journaling, to bullying via Ahimsa (non-violence) and Satya (speaking the truth).
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcastThis is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details -
Lots of high vibes today, Happy Hanna and Happy Jack are having fun!
In this episode, we discuss:
Why yoga is good for mental health
SAD- Seasonal Affective Disorder
Overcommitting
What is the meaning of the Sanskrit word “Tapas?”
Hanna on the hot seat discussing what her ancestry means to her
Join us live on Zoom when we record the next episode: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast, consider supporting it for the price of (decaf) coffee: https://www.patreon.com/happyjackyoga
Get mentored by Happy Jack: https://www.happyjackyoga.com/mentorship-details
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In this episode, we discuss:
How surprises make us present
Spontaneity and being fully present
Rally cars and yoga
When Happy Hanna & Happy Jack got married as a surprise on the beach in Mexico while leading a program
Academia - how hard it is to write papers for both Happy Hanna and Happy Jack
Mindful and skilful fighting - helps clear old energy and resentments and move forward
Join us live on Zoom when we record the next episode: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast, consider supporting it for the price of (decaf) coffee: https://www.patreon.com/happyjackyoga
Get mentored by Happy Jack: https://www.happyjackyoga.com/mentorship-details
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In this episode, Happy Hanna and Happy Jack are finally at the Happy Jack Yoga HeadQuarters together! This is an episode of catching up, after Hanna’s travels and while Jack’s on a spring break from harvard.
In this episode we discuss:
The beauty of being in nature
The Purpose Of Life - and how to stay vulnerable
Being preached and coached to, versus having a heartfelt conversation with someone
How Happy Jack and Hanna have been able to stay friends beyond being romantically involved
Join us live on Zoom when we record the next episode: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast, consider supporting it for the price of (decaf) coffee: https://www.patreon.com/happyjackyoga
Get mentored by Happy Jack: https://www.happyjackyoga.com/mentorship-details
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In this episode, we discuss ashram living, good association, yoga nidra, discipline, and non-negotiables. Plus, Jack gets put on the hot seat by Kristen (and Sue)
Join us live on Zoom when we record the next episode: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast, consider supporting it for the price of (decaf) coffee: https://www.patreon.com/happyjackyoga
Get mentored by Happy Jack: https://www.happyjackyoga.com/mentorship-details
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In this episode, we discuss:
Jack being nervous in class at Harvard Divinity School
Jack’s new shoes
Role models in life
Experiencing yoga in and through relationships
Join us live on Zoom when we record the next episode: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast, consider supporting it for the price of (decaf) coffee: https://www.patreon.com/happyjackyoga
Get mentored by Happy Jack: https://www.happyjackyoga.com/mentorship-details
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In this episode we discuss:
Desire
Privilege
Sense Of Entitlement
Random Acts Of Kindness / Being Of Service
Fun
Play
The Power Of A Smile
But first and foremost, as always, Deep Self-Inquiry!We're a listener-supported podcast. If you'd like to support us, consider supporting us on Patreon for the price of a cup of coffee a month:
https://www.patreon.com/happyjackyoga
You're welcome to join us live on Zoom when we record the next episode: https://www.happyjackyoga.com/podcast
Get mentored by Happy Jack: https://www.happyjackyoga.com/mentorship-details
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Is life about the journey or the destination? It turns out that neither one of these options is correct. Listen to learn what life is all about 😉
In this episode, we hear some interesting updates from Jack’s life.
We also have the honour and privilege to talk to Brandon from @Uniyoga777, who has created an incredible course on AI for the Happy Jack Yoga Community. Listen to learn how to land in the world of AI softly and how it can support your offerings in the world as a yoga teacher.
Consider supporting this podcast on Patreon
https://www.patreon.com/happyjackyoga
Join us live on Zoom: https://www.happyjackyoga.com/podcast
Get mentored by Happy Jack: https://www.happyjackyoga.com/mentorship-details
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In this episode, we discuss the Yoga Sutras and how the Yoga Sutras by Patanjali may apply to the modern yogi.
Did you know you can join the podcast LIVE in Zoom? Get the link here: https://www.happyjackyoga.com/podcast We're a community-supported podcast.
Consider supporting us for the price of a coffee per month: https://www.patreon.com/happyjackyoga
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Episode 21 is a hilarious one!
Happy Jack's colonics are always happy releases. Happy Jack throws a challenge at the listeners today 💩
We also talk about Happy Hanna's recent travels and insights into her spiritual experiences.
All in all, from a fun conversation to we deep dive into spirituality.
Enjoy!
Did you know you can join the podcast LIVE in Zoom?
Get the link here: https://www.happyjackyoga.com/podcastWe're a community-supported podcast. Consider supporting us for the price of a coffee per month: https://www.patreon.com/happyjackyoga
- Visa fler