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  • This podcast episode features a profound dialogue concerning the Unraveled Roots groups, an initiative established by Support After Abortion, designed to assist individuals in navigating the emotional complexities stemming from past traumas. Our esteemed guests, Tracie Tandy, Dan Layne, and Julia Salanoa, who lead these groups, along with participant DJ Vanderpool, share their invaluable insights and experiences regarding the transformative power of these sessions. The discussion elucidates the significance of identifying and addressing the root causes of negative life cycles, thereby fostering a supportive environment conducive to healing and growth. With a focus on both men and women, the episode emphasizes the necessity of vulnerability and community in the healing process. Listeners will gain a deeper understanding of how Unraveled Roots not only provides a platform for personal reflection but also fosters a collective journey toward emotional freedom and resilience.

    In this episode, we find ourselves immersed in a candid discussion with leaders and participants of the Unraveled Roots groups, which are integral to the Restored Nation's mission of fostering healing from guilt and shame. Hosts Ashley and Jess guide their guests through the transformative experiences that these groups offer, as Tracie and Dan recount their journeys from participants to facilitators, driven by a profound desire to assist others in their healing processes. DJ Vanderpool, a participant, shares his perspective on the challenges and rewards of confronting one’s past traumas in a safe and supportive environment. The dialogue explores the curriculum created by Support After Abortion, which encourages participants to confront the painful roots of their emotional struggles and cultivate healthier coping mechanisms. The episode serves not only as a resource for those seeking healing but also as a powerful testament to the strength found in community and shared vulnerability, inviting listeners to reflect on their own paths toward emotional liberty.

    Takeaways:

    The Unraveled Roots groups, facilitated by Restored Nation leaders, provide a safe environment for individuals to explore and heal from past traumas. Participants in the Unraveled Roots program can uncover the root causes of their negative behaviors and emotional cycles, leading to profound personal growth. The group emphasizes confidentiality and trust, allowing members to share their stories without fear of judgment or exposure. Healing is a communal journey in Unraveled Roots, where individuals support each other through sharing experiences and insights, fostering a sense of belonging. The curriculum encourages participants to identify and confront the lies they believe about themselves, replacing them with empowering truths. Both men and women benefit from the program, as it addresses issues of abandonment, addiction, abuse, and codependency, which are universally relevant.

    Links referenced in this episode:

    heritagenw.orgsupportafterabortion.orgrestorednation.org
  • Addiction remains a pervasive challenge that plagues countless individuals across diverse backgrounds, often accompanied by feelings of guilt and shame. In our latest discussion, we delve into addiction recovery resources, highlighting the paramount importance of both professional guidance and community support in achieving sobriety. We are privileged to host two distinguished guests: Dr. John Hardy, a board-certified addiction medicine specialist, who shares invaluable insights from his extensive experience, and Karen C., a seasoned recovery advocate with over three decades of sobriety, offering her personal testimony of resilience and hope. Together, they illuminate the path to recovery, emphasizing that one need not navigate this arduous journey alone. We aim to equip our listeners with practical resources and heartfelt encouragement, reinforcing the notion that recovery is not only possible but also attainable with the right support.

    The episode dedicated to addiction recovery resources emerges as an essential guide for those navigating the tumultuous waters of addiction. Ashley and Jess, our insightful hosts, engage in profound conversations with two remarkable guests: Dr. John Hardy and Karen C., both of whom offer invaluable perspectives on the complexities of recovery. Dr. Hardy, with his extensive background in addiction medicine, articulates the significance of understanding addiction as a chronic, relapsing brain disorder rather than a moral failing. This reframing is crucial for combating the stigma associated with addiction and fostering a compassionate approach to treatment. Karen C., a beacon of hope with over thirty years of sobriety, shares her journey through the trials of addiction, emphasizing the necessity of community support and spiritual guidance. Her story resonates with authenticity, highlighting the importance of personal accountability and the transformative potential of sharing one's experience with others. Throughout the episode, listeners are provided with a comprehensive array of resources, from local support groups to national organizations, all designed to empower individuals on their recovery journeys. The key takeaway remains clear: recovery is not a solitary endeavor; it thrives in an environment of support, understanding, and shared experience.

    Groups local to Vancouver WA:

    Men's Recovery - Tuesday's - 7:00pm at: 8803 NE 76th Street, Vancouver WA 98662Conquer Series starting March 11th, 2025 at 7:00pm at:8803 NE 76th Street, Vancouver WA 98662To reach Karen C. for women's recovery support and group referrals: restorednation.org and fill in the interest form or email [email protected] Life Recovery Bible Meeting Guide app found at aa.org

    Links referenced in this episode:

    puredesiresrestorednation.orgheritagechurchnorthwest
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  • In this enlightening discourse, we delve into the profound journey of Andrea Woodward, a licensed clinical pastoral counselor, author, and advocate for women seeking healing and wholeness. Andrea reveals the intricacies of her own experiences, which have shaped her mission to support others navigating trauma and emotional distress. She elucidates her upcoming workshops on April 5th at Heritage Church NW in Vancouver, WA, designed specifically for women yearning to confront their stories and embrace a path toward restoration. Through these workshops, participants will engage in a transformative five-step process of healing, addressing the need to face, grieve, and reclaim their narratives. For those interested in further exploring Andrea’s insights, her book "Becoming A Soul Made Well" offers a candid reflection on her journey, coupled with practical tools for renewal and restoration. Links to her workshops and counseling services are available in the show notes for those who wish to learn more.

    In the discourse presented in this episode, we delve into the transformative power of storytelling as a means of healing. Andrea Woodward elucidates her own experiences that were rife with challenges, particularly the emotional aftermath of her husband's departure and the subsequent impact on her family life. The narrative serves as a poignant reminder that the journey to recovery is often fraught with difficulties, yet it is also filled with opportunities for growth and renewal. Throughout the episode, listeners are invited to reflect on their own stories and the importance of acknowledging and confronting painful experiences. Andrea's approach to healing highlights the necessity of community and support systems, illustrating how sharing one's burdens can lead to collective healing. The episode not only offers personal anecdotes but also practical advice on how to cultivate resilience and foster emotional well-being, making it a vital resource for anyone grappling with feelings of guilt, shame, or trauma.

    Takeaways:

    Andrea Woodward will conduct two workshops for women on April 5th at Heritage Church NW in Vancouver, WA. The first workshop focuses on a five-step healing process to reclaim personal narratives amidst trauma. The second workshop, titled 'Breath of Life', combines breath work with biblical meditation practices for emotional release. Listeners can explore Andrea's journey and insights in her book 'Becoming A Soul Made Well', available on Amazon. Andrea emphasizes the importance of seeking counseling and support during times of personal turmoil and trauma. Her counseling practice, A Soul Made Well, aims to assist women in navigating their unique healing journeys.

    Companies mentioned in this episode:

    Goodbye Guilt and Shame Podcast Christian Trauma Healing Network A Soul Made Well National Christian Counselors Association Heritage Church Northwest Amazon Call to Peace Ministries

    Website:

    https://www.asoulmadewell.com

    Upcoming Workshop for Women at Heritage Church NW:

    https://www.asoulmadewell.com/workshop2

    My Book:

    https://a.co/d/7raIqIX

  • This episode of the Goodbye Guilt and Shame Podcast features a deep and heartfelt conversation with James and Kristy, a couple who share their personal journey through the grief of miscarriage. They emphasize the often-overlooked emotional toll that such losses can have on both partners, highlighting the importance of healing together. Christy recounts her experiences with multiple miscarriages and the feelings of guilt and shame that followed, while James discusses how men can also feel the weight of loss and the need for support. The discussion leads to the introduction of Restored Nation's resource, "In His Arms," which offers private sessions for women and couples navigating the pain of miscarriage. This episode aims to provide comfort and encouragement, reminding listeners that they are not alone in their grief and that healing is possible through community and understanding.

    In a heartfelt episode of the Goodbye Guilt and Shame Podcast, hosts Ashley and Jess engage with James and Kristy, a couple who bravely share their journey through the heartbreak of miscarriage. The conversation reveals the often-overlooked emotional landscape that follows such losses, characterized by intense feelings of guilt, shame, and societal pressure to 'move on' quickly. Kristy opens up about her experiences, detailing how the unexpected nature of miscarriage can lead to a spiral of emotions and the profound impact it can have on both partners. The discussion serves as a poignant reminder of the importance of honoring one's grief and the necessity of taking the time to process these complex feelings in a supportive environment.

    The episode highlights Restored Nation's In His Arms program, designed to provide a safe space for women and couples to navigate their grief. Ashley and Jess discuss how the program supports participants in recognizing and memorializing the lives of their lost children, fostering a sense of community and shared understanding. Kristy and James recount their experiences with the program, emphasizing the healing power of shared stories and the importance of seeking help. The discussion touches on the unique challenges faced by couples, illustrating how the grieving process can differ significantly between partners and the need for both to engage in healing together.

    As the podcast progresses, the conversation shifts to the societal norms surrounding male grief, with James candidly expressing his feelings of inadequacy and the societal expectations that often dictate how men should respond to loss. This aspect of the dialogue is crucial for breaking down barriers and encouraging men to embrace their emotions as part of the healing process. The episode ultimately serves as a beacon of hope, encouraging listeners to seek support, honor their grief, and understand that healing is not only possible but necessary. With resources and encouragement woven throughout the episode, Ashley and Jess remind their audience that they are not alone in their struggles and that there is a path to emotional freedom.

    Takeaways:

    The Goodbye Guilt and Shame Podcast provides a supportive community for those grappling with guilt and shame. Miscarriage is a common yet deeply impactful experience, often leading to feelings of guilt and shame. Men also experience significant emotional impacts from miscarriage and should seek healing together with their partners. Restored Nation offers valuable resources, including sessions for women and couples facing miscarriage. Healing from miscarriage involves processing grief in a supportive environment, not rushing through pain. It's important to recognize that each loss deserves to be honored, as every life matters.

    Links referenced in this episode:

    restorednation.org
  • This podcast episode delves into the importance of community support for single mothers, highlighting the transformative impact of the Strong Moms group. Hosts Jess and Ashley engage in heartfelt conversations with two remarkable guests, Autumn and Jackie, who share their personal journeys and experiences as single moms. They discuss the challenges of solo parenting, the significance of building deep connections, and the vital role that faith-based support plays in their lives. Listeners will learn about the practical resources the group offers, such as childcare and meals during meetings, making it easier for moms to connect and share their struggles and triumphs. Ultimately, the episode emphasizes that no single mom should feel alone on their journey, and it encourages listeners to seek out community support wherever they can find it.

    Heartfelt connections and support permeate the latest conversation on the Goodbye Guilt and Shame podcast, as hosts delve into the transformative journeys of single mothers navigating the complexities of parenting. The spotlight shines on the Strong Moms group—a safe haven created for single moms to find not only companionship but also practical resources to help them thrive. Through genuine dialogue, listeners are introduced to two remarkable women whose stories of resilience and hope embody the spirit of the community. This episode emphasizes the importance of not feeling alone in the parenting journey, as both guests share their experiences and the ways in which the group has fostered deep connections and provided essential support, from childcare to emotional encouragement. As the discussion unfolds, the show highlights the significance of community and the ways that faith can interweave with practical assistance, creating a nurturing environment for mothers and their children alike.

    Takeaways:

    The Strong Moms support group provides a safe space for single mothers to share experiences. Community support is vital for single moms to combat feelings of isolation and loneliness. Participants in the group appreciate having childcare and meals provided during meetings. Building deep connections and sharing struggles creates a strong support network for single parents. Single parenting presents unique challenges, but sharing experiences helps in finding solutions. The group emphasizes that being a single mom does not define a person's worth.

    Links referenced in this episode:

    restorednation.org
  • On this lighthearted episode, hosts Ashley and Jess prepare 7 surprise questions to ask each other, as a fun way to share about their lives outside of the show and about some of their passions and hobbies.

    Remember, Ashley and Jess are reachable on Instagram at Goodbye Guilt and Shame or at RestoredNation.org. They welcome your questions and even show suggestions.

    Restored Nation offers no cost groups and programs for help with grief related to abortion and miscarriage. They also offer practical support to single mothers in the Vancouver, WA area. They recently added a program that can help identify root causes to unhealthy habits. Reach out today for support.

    They are excited for Show 9 and !0 coming in January 2025.

    Today can and will be better than yesterday!

  • In this episode, we interview Dan and Eric, who openly share their personal stories and experiences with abortion. They discuss the unique ways men cope with grief, the emotional aftermath, and the importance of giving men a voice in conversations about fatherhood and abortion. This meaningful dialogue aims to shed light on the silent struggles men face and encourages healing through vulnerability and sharing. Join us for an eye-opening discussion on the significance of including men in these critical conversations.

  • Join show hosts Ashley & Jess as they interview two amazing and brave women. The first guest is Nancy Kenaston, she is a group leader and facilitator for a group Called Mending the Soul. This group focuses on Understanding & Healing Abuse. Their next guest is Author Melissa Olson, she wrote the book Broken Girl Fly: Overcoming the Trauma of Childhood Sexual Abuse with the Love of Jesus. Both interviews reveal the hope and healing that can come from breaking the silence and finding community.

    To reach Nancy Kenaston in the Vancouver, WA area: [email protected]

    To find Mending the Soul groups in your area: MendingTheSoul.org

    To reach Melissa, or to learn more about her book: BrokenGirlFly.com or you can email her at: [email protected]

  • In show 5, Jess interviews Ashley about how she experienced guilt and shame as a teen parent. She shares vulnerably about how the treatment she received from family and her community directly effected her choice to choose abortion for her 2nd and 3rd pregnancies. Next Jess & Ashley interview Jennifer Hoffman, the founder and CEO of Life Options Network, a non-profit organization that helps mothers in need. On the show today we will highlight the vital resource that Life Options Network is and can be to teen mothers.

    Contact Life Options Network by:

    Calling the main help line: 360-524-2480

    Email: [email protected]

    Website: lifeoptionsnetwork.org

  • Join Ashley and Jess as they discuss important questions surrounding trauma and grief following an elective abortion. They answer questions like; "Are men and women allowed to grieve after an elective abortion?" They share from their own experiences spanning 14 years, about what women experience after an elective abortion.

    This episode is perfect for anyone wanting to understand more about the emotional aftereffects of abortion, or you are personally in need of help and support for your own abortion.

    We are so glad you came to listen to the show.

  • On this weeks show Ashley and Jess have the honor of interviewing Melanie Lindseth & Tracie Tandy. They have both walked though the group called She's Restored. This resource is Bible based and considered a free group resource. The organization Restored Nation hosts this group in the Vancouver, WA and Portland, OR area. Restored Nation provides the materials and this 8-week group at no cost to the women participants.

    She's Restored is a group that helps women who have had elective abortion and are searching for help to heal emotionally and grieve.

    More information about this group can be found at RestoredNation.org

    Restored Nation also offers groups that are not Bible based and groups that help with miscarriage or infant loss. This resource will be offered soon in an upcoming show.

    Join Ashley and Jess as they ask their guests questions that reveal the truth about the healing and hope they found while attending She's Restored.

    Remember, tomorrow can and will be better than today.

    {Ashley & Jess}

  • Join Ashley as she interviews Jess on this show. Jess is a vocational Ordained Minister and Pastor for Children and Families at Heritage Church NW in Vancouver, WA. She is the founder or Restored Nation and is now functioning as the Director of Advancement and a group facilitator. She has been married to Dan for 19 years, and they have 3 young adult boys.

    Ashely engages Jess to share what started Restored Nation and why she was so focused to start Goodbye Guilt & Shame podcast. Jess is going to share her personal experience with abortion, how it harmed her life after and where she found hope, healing and freedom from guilt and shame surrounding her abortion decision.

    Join us for another episode that is introducing you to the show hosts.

  • On our first show we are excited to hear from one of our hosts Ashely. She will be telling her real life story of hope that came from healing after, rejection, grief and loss resulting in guilt and shame.

    Ashley is a Clinical Nurse Educator, an Infinite Worth RN crisis line operator, and the Executive Director for Restored Nation. She is passionate about helping people heal.

    On this show she will describe the trauma she experienced by not being raised by her parent, losing her infant son from SBS, and how two abortions effected her life and emotions. She will share her path to hope and healing. She will even explain why starting this podcast is so important to her.

    Join us for the show. You can ask them questions at RestoredNation.org, or at Instagram.