Avsnitt
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Today I share my favourite Christmas memory.
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THE GOOD HUMAN FACTORY™️ 2020
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In this episode of the Good Humans Podcast, I’m joined by the incredible Bec McWilliam, a holistic psychologist living and working on the stunning Gold Coast, Australia. Bec shares her journey through the psychology field, from working with the Australian Defence Force and the criminal justice system to her current private practice that focuses on the body-mind-soul connection.
Bec’s holistic approach explores what lights you up, your values, and what’s truly important to you. We focused on topics like anxiety, ADHD, and invisible illnesses, discussing how these challenges impact mental health and the practical steps you can take to support yourself or others.
Beyond her professional life, Bec’s passion for the ocean, yoga, pilates, and her dog, Appa, shines through. Whether you're looking for practical advice or simply inspiration to prioritise your mental wellness, this episode has something for everyone.
What You’ll Learn:
What a holistic approach to psychology looks like and why it matters.The importance of the body-mind-soul connection in addressing mental health challenges.Insights into managing anxiety, ADHD, and invisible illnesses.Connect with Bec:
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If you enjoy this episode, share it on Instagram, tag me, and let me know your biggest takeaway! Don’t forget to subscribe, leave a review, and share this episode with someone who could use Bec’s wisdom.
Let’s keep spreading those good human vibes—enjoy the episode!
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Saknas det avsnitt?
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Today I share the best advice I have ever received.
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THE GOOD HUMAN FACTORY™️ 2020
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In today’s episode, I sit down with the incredible Lael Stone—a TEDx speaker, parenting educator, and co-creator of Woodline Primary School. Lael has spent over 20 years helping parents and educators build deeper connections with kids, and her insights on emotional intelligence and conscious communication are truly transformative.
We discuss her journey into this work, the innovative ideas behind Woodline Primary, and simple strategies for improving relationships with the children in your life. Whether you’re a parent, a teacher, or just someone who wants to better understand emotional intelligence, you’ll love this conversation.
What You’ll Hear in This Episode:
How Lael became a leading voice in parenting education.Why emotional intelligence is key to building trust with kids.Practical tips for conscious parenting you can start using today.Resources from This Episode:
Lael’s WebsiteWoodline Primary SchoolRaising Resilient and Compassionate Children BOOKCheck out Lael’s TEDx Talk: The Emotional Well-Being of ChildrenFollow Lael on Instagram: @laelstoneIf you enjoy this episode, share it on Instagram, tag me, and let me know your biggest takeaway! Don’t forget to subscribe, leave a review, and share this episode with someone who could use Lael’s wisdom.
Let’s keep spreading those good human vibes—enjoy the episode!
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Today I share what I would write if the next 5 years of my life was a book.
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THE GOOD HUMAN FACTORY™️ 2020
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In this episode of the Good Humans podcast, we sit down with Christina Prokos, a gifted psychic medium and spiritual coach who has transformed lives through her powerful insights and healing practices. Christina shares her journey of discovering her unique abilities, the challenges she's faced along the way, and her mission to guide others in connecting with their inner selves. Whether you're curious about spirituality or seeking inspiration, this conversation is packed with wisdom and actionable takeaways.
What We Cover in This Episode:
Christina's journey to becoming a psychic medium and spiritual coach.Overcoming challenges and skepticism in her path.The importance of inner healing and self-connection.How Christina's work has impacted the lives of her clients.Practical tips for embracing spirituality and personal growth.Follow Christina
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Today I share what I would write on a billboard to the world!
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THE GOOD HUMAN FACTORY™️ 2020
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In this episode, we sit down with Andy Tanner, a globally renowned investor, speaker, and founder of The Cash Flow Academy. Andy has dedicated his career to simplifying complex financial concepts, helping people of all experience levels build sustainable wealth and achieve financial independence. As a Rich Dad Advisor and author of the eye-opening book 401(k)aos, Andy shares his insights into the pitfalls of traditional retirement plans and how to focus on creating cash flow to secure your financial future.
What You’ll Learn in This Episode:
Andy’s journey to becoming a leader in financial education.The difference between cash flow investing and traditional investing.Why many retirement plans fail and what you can do instead.The power of financial education in creating lasting wealth.Simple, actionable strategies for beginners to start investing.How to navigate the current financial landscape with confidence.Key Takeaways:
The importance of taking control of your financial future.How cash flow investments can create long-term financial stability.Why understanding financial principles is more valuable than chasing quick wins.Follow ANDY
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CASH FLOW ACADEMY
BOOK
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share the values I am trying to live by.
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THE GOOD HUMAN FACTORY™️ 2020
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In this episode, we dive deep into the world of life force energy with Gwyn Williams, founder of Zenthai Shiatsu. Gwyn shares his journey from martial arts to alternative therapies, and how he developed Zenthai Shiatsu, a unique practice that blends Zen Shiatsu, Traditional Thai Massage, and osteopathy to achieve balance and freedom. Together, we explore the yin and yang of life, practical ways to connect with our energy, and Gwyn’s mission to guide others toward holistic well-being.
Listen in as we discuss:
Gwyn’s early years and his fascination with life force energy (Ki)The birth and evolution of Zenthai ShiatsuWhy balance is essential to fully harness life force energyInsights on embracing freedom from physical, mental, and emotional blockagesPractical steps to sustain energy and stay grounded in everyday lifeAbout Gwyn Williams
Gwyn has dedicated his life to sharing the transformative power of life force energy. A teacher, healer, and author of The Zen of Touch, Gwyn leads retreats, courses, and Zenthai Shiatsu training in Australia and Southeast Asia, empowering others to connect deeply with their own energy and wellness.
Follow Gwyn
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share the most important items I own.
One week-only presale for the new Good Human Merch range!
SHOP HERE
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share updates about my holiday to Brazil!
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THE GOOD HUMAN FACTORY™️ 2020
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In this episode, I sit down with Stephan Rodan, an emerging leader in science, technology, and engineering.
A NASA JPL engineer and MIT graduate, Stephan’s journey has taken him from the lab to the desert as a renowned Burning Man sculpture artist, and from space exploration to ocean restoration. As the inventor of CHARM (Coral Husbandry Automated Raceway Machine) and president of the Beyond Coral Foundation, Stephan is pioneering new ways to restore our coral reefs using cutting-edge robotics.
With a multidisciplinary approach that blends his technical expertise with a creative vision, Stephan shares his insights on advancing the Fourth Industrial Revolution, transforming energy and communication systems, and integrating the latest technologies to address today’s most pressing environmental challenges. Tune in as we explore how he’s building a more sustainable future, bridging cultures, and redefining what success looks like in the face of global challenges.
Don't miss this episode if you're passionate about innovation, environmental stewardship, and the potential of technology to change the world. Listen now!
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share something that made me smile this week :)
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THE GOOD HUMAN FACTORY™️ 2020
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In this episode, I catch up with the incredibly talented Sam Corlett, who hails from the beautiful Central Coast of Australia. Known for his captivating performances in Netflix's Vikings: Valhalla, Sam has made a name for himself in the entertainment industry. He shares his journey from a young actor with dreams of making it big to landing significant roles in major productions. With a passion for storytelling and a deep appreciation for his craft, Sam opens up about his experiences in acting school, his breakout role in The Chilling Adventures of Sabrina, and the lessons he's learned along the way.
Sam also discusses his latest projects, including the highly anticipated Netflix series Territory, debuting on October 24th, and the emotional independent film He Ain't Heavy, which premieres today. He reflects on the challenges his family faced, especially his mum's battles with cancer, which have shaped his perspective on life and resilience.
Key Topics Discussed:
Sam’s journey to becoming an actor and his experiences in acting school.His breakout role in The Chilling Adventures of Sabrina and how it propelled his career.Insights from his time on Vikings: Valhalla, exploring the challenges and triumphs of portraying historical figures.A deep dive into his latest projects: the highly anticipated Netflix series Territory and the emotional independent film He Ain't Heavy.Personal reflections on his upbringing and the challenges his family faced, particularly his mum's battle with cancer.Sam's creative process, passion for storytelling, and some heartfelt conversations about resilience and personal growth.Follow Sam
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share travel destinations that you must visit!
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THE GOOD HUMAN FACTORY™️ 2020
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In this episode of the Good Humans Podcast, I sit down with Ben Lowe, founder of Into Change Coaching and soon-to-launch Into Change Project. Ben has a remarkable story of redemption, having transformed his life from one of crime, addiction, and darkness to a path of helping others overcome their own challenges.
Ben's coaching program helps men tackle issues like drug and alcohol addiction, gambling, struggles with relationships, and more. He's also working to launch the Into Change Project charity, which will provide strong male role models for young men aged 10-25, helping them escape the grips of crime and make positive changes in their lives.
This conversation dives deep into Ben's past—his involvement in drug dealing, breaking into homes, and other serious crimes. However, it’s also about the power of transformation, as Ben now uses his experiences to uplift others and guide them through their darkest moments.
What to Expect:
Ben’s raw and honest account of his past lifeHow he turned his life around and founded Into Change CoachingThe upcoming launch of the Into Change Project charity and its mission to help young menA powerful message of redemption and the impact of strong mentorshipEncouragement to listen with an open mind and without judgmentFollow Ben
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share an area of my life I am trying to improve.
Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share someone I am proud of :)
Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)
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THE GOOD HUMAN FACTORY™️ 2020
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In this episode of the Good Humans Podcast, I sit down with the incredible Harry Mack, a freestyle rap legend who’s taken the world by storm with his ability to create rhymes on the spot. With over 10 million followers across social media, Harry’s improvisational talent has captured audiences worldwide, and he's currently in Australia for his Odyssey Tour.
We dive deep into Harry’s creative process, how freestyling helps him stay present, and the importance of mental health in his life. From dealing with the pressures of success to building a global community, Harry shares insights into how he maintains balance and uses his art to positively impact others. Plus, make sure to stick around for the end where Harry gives us a live freestyle rap—you don't want to miss it!
Key Takeaways:
How Harry uses freestyling as a tool for staying in the flow stateThe impact of creativity on mental health and resilienceThe pressures of performing live and how Harry stays groundedA live freestyle performance exclusively for the Good Humans audienceTICKETS TO GOLD COAST SHOW OCTOBER 2ND
Follow Harry
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THE GOOD HUMAN FACTORY™️ 2020
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- Visa fler
