Get to the Root of It is a podcast for the curious health-seekers hoping to figure out the root causes of symptoms in order to live a happier & healthier life. We look through the lens of functional and integrative medicine, occupational therapy, yoga, health coaching, and environmental wellness in hopes of sharing valuable ideas that may help someone in some way. We will take deep dives into root causes of autoimmunity and all types of dementia and cognitive decline in order to increase our understanding so that we can reduce our risk and optimize health for ourselves and loved ones.