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What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_
We would love to hear from YOU! To get in touch, please email [email protected]
Give Me Strength, this has been an Insanity Studios production. -
Women's voices and women's lives - topical conversations to inform, challenge and inspire.
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'Out with Suzi Ruffell' is a podcast all about the inspiring lives of LGBTQIA+ people.
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A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group.
Hosted on Acast. See acast.com/privacy for more information.
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If you’ve seen Queer Eye, you know that Karamo Brown’s onscreen appearance is your cue to break out the tissues. The charismatic star turns to podcasting to go deeper than deep on life’s thorniest issues with celebrity guests and personal friends. Thanks to the magic of audio, it is now possible to receive powerful doses of Karamo-wisdom at any time in any place. Dreams come true.
For more, go to LuminaryPodcasts.com. -
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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Project Body Love podcast from Women’s Health is a 30 day programme designed to help you improve your relationship with your body. With only 6% of women describing themselves as body confident, it is clear that image concerns and negative body image holds women back from living fuller lives. This November, Women’s Health have set out to change this, with evidence based research, and science backed exercises to help you unpick these negative narratives, hosted by body confidence advocate Jada Sezer. Each 3-5 minute episode will target different societal aspects as to why so many feel the way they do and encourage you to set the right intentions to learn to appreciate the human body.
For more helpful and advice please visit womenshealthmag.com/uk/projectbodylove and don’t forget to share your progress with us @womenshealthuk #ProjectBodyLove
The functionality-focused exercises in this series are based on the Expand Your Horizon programme, developed and tested by Dr. Jessica Alleva and her colleagues at Maastricht University in the Netherlands.
The results of Expand Your Horizon have been published in several academic articles, for example: Alleva, J. M., Martijn, C., van Breukelen, G. J. P., Jansen, A., & Karos, K. (2015). Expand Your Horizon: A programme that improves body image and reduces self-objectification by training women to focus on body functionality. Body Image, 15, 81-89.
To read more about the Expand Your Horizon programme, and Dr. Alleva’s work, visit www.maastrichtuniversity.nl/jessica.alleva or www.psychologytoday.com/blog/mind-your-body.
The interview with Dr. Alleva on Appearance Matters: The Podcast (mentioned in Day 8), can be found at https://podcasts.apple.com/gb/podcast/episode-22-exercise-body-image/id1069856498?i=1000394756222.
https://www.womenshealthmag.com/uk/projectbodylove -
Damo Mitchell and friends discussing various aspects of the martial, medical and spiritual arts of the East as well as life in general. Sometimes serious, sometimes not so much, always rambling; the Damo Mitchell Podcast is for those interested in discussion of the inner arts of all kinds.
Damo’s main website:
http://www.lotusneigong.com
Online training with Damo:
http://www.damomitchell.com -
My First Time explores sexuality, gender, and kink with the wide-eyed curiosity of a virgin. We all know your "first time" is about a lot more than just popping your cherry. From experimenting with kink to just trying something new and wild, everyone experiences thousands of first times in the bedroom—that's how sex stays fun, right? Hosted by Zing Tsjeng, UK Editor at Broadly.
Hosted on Acast. See acast.com/privacy for more information.
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3rd February 2019 marked 10 years since former Royal Marine Andy Grant was blown up in Afghanistan consequently facing life as an amputee. Since that date, he's achieved incredible success - becoming the worlds fastest single leg amputee over 10km, climbed various mountains both literally and mentally. The Leg it Podcast showcases some of the people Andy has met during these 10 years - both in the public eye and not.
The Leg It Podcast includes a weekly sport roundup in The SPORTCAST, topic-focused LIFECAST episodes, as well guest episodes sprinkled throughout the year!
Please hit the subscribe button so you are notified when a new episode is released.
Contact the show: [email protected] -
The show that thinks all about thanks, with the good, the great and the grateful. Presented by Angela Scanlon.
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the Official Podcast of The Female Dating Strategy, once dubbed the ”meanest female-only place on the internet”. Join Diana and Rose on a journey into finding personal power while dragging the scrotes by their ever withering hair follicles. Part social commentators, part ruthless strategists, these Queens will dissect dating, relationships, sex, pop culture & politics to their most raw & real parts. Get Ready to LEVEL UP SIS.
www.thefemaledatingstrategy.com
Twitter: @FemDatStrat
Instagram: @_TheFemaleDatingStrategy -
ADHD Nerds is the podcast for Adults with ADHD to learn more about their unique brain through the stories of others. Learn tips and strategies for managing or hacking your ADHD brain and have some fun along the way.
ADHD Nerds is hosted by Jesse J. Anderson, an ADHD Creative with a passion for writing, teaching, and raising awareness about ADHD. In 2017, he was diagnosed with ADHD at the age of 36, and has made it his mission to help others better understand what ADHD really is.
This podcast is a great place to learn more about Adult ADHD, whether you're officially diagnosed, self-diagnosed, stuck on a waiting list, or just want to know more about how your loved one's brain works. -
If you’re so exhausted and overwhelmed by your status quo that you can’t even figure out a way to add GOOD things into your life, you need this weekly podcast. Hosts Betsy & Warren Talbot know how to remove what's not working so you can have more of what you love.
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Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all headstands and courgetti though - she and her guests aren’t afraid to dig deep into the darker side of wellness and WILL call BS on weird, faddy trends, that don’t have any legitimacy or scientific merit. Fresh pods every Friday. #dontsaltmygame
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Content and conversations for times of transition and change.
Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You. -
Coronavirus Central is a daily podcast which covers the ongoing Covid-19 pandemic with open source intelligence to promote public health, information, and safety.
RSS Feed: https://corona.castos.com/feed
Check out our Telegram group at https://t.me/coronaviruscentral
We have a live show on Mondays, Wednesdays, and Fridays on YouTube at: YouTube: https://www.youtube.com/channel/UC1sni91pvjGaEE6EJOEVL6A
Donations are welcome: PO Box 35, Greenville Jct, ME 04442 -
The Wagon is a podcast about addiction. Presented by actress, Finty Williams and psychotherapist John McKeown, who have both had their own journeys through addiction, each episode is a unique story about what being an addict means, what happens in treatment and what recovery feels like. The series is kindly supported by Ibiza Calm - a residential addictions treatment centre.
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Conversations about human potential, uncovering new connections with life.
Through discussions about peace, performance and potential, this podcast takes you to places you may not expect with people you may not expect it from.
