Avsnitt
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#furtheryourlifestyle #podcast
Welcome to Episode 188 of the Further Your Lifestyle podcast! Join host Chris as he delves into the topic of staying connected to your authentic self amidst a world full of distractions and expectations. In this thought-provoking conversation, Chris shares personal insights on mindfulness, self-awareness, and the challenges of maintaining individuality in various life stages. Discover strategies to navigate external pressures, set boundaries, and focus on your true path. Tune in to reflect on your journey and find inspiration to be the best version of yourself.
00:00 Welcome to Episode 188
00:30 Today's Topic: Staying Authentic
01:38 Digital Detox and Self-Awareness
02:16 Balancing Individualism and Social Norms
03:14 Challenges of Authenticity
05:27 Overcoming External Validation
06:45 Staying Grounded and Setting Boundaries
09:15 Final Thoughts on Authenticity
11:37 Closing Remarks and Call to Action
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In Episode 187 of the Further Your Lifestyle podcast, host Chris dives into the theme 'Learning is Forever' by addressing a listener's question about lessons in the process of learning and navigation. He emphasizes the importance of continuous improvement, having a growth mindset, and tackling life's challenges as opportunities for self-improvement. Chris reflects on personal and professional growth, sharing insights on patience, self-compassion, and the evolving nature of goals. The episode highlights practical strategies like reflection and journaling to track progress, offering inspiration and actionable advice for those striving to further their lifestyle.
00:00 Welcome to Further Your Lifestyle Podcast
00:11 Today's Topic: Learning is Forever
00:55 The Journey of Continuous Learning
02:27 Personal and Professional Growth
04:19 Challenges and Mindset
09:51 Reflection and Practical Tips
11:39 Final Thoughts and Engagement
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Saknas det avsnitt?
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Welcome back to the Further Your Lifestyle podcast with your host Chris! In our 186th episode, we delve into the crucial topic of trusting your gut, especially when facing advice and feedback from others. Chris shares personal experiences of walking away from his nine-to-five job to pursue his passions, despite facing doubts and skepticism. The discussion highlights the importance of backing yourself, understanding the difference between constructive criticism and projection, and making decisions that align with your core beliefs and values. Join the conversation, share your stories, and don't forget to subscribe and comment!
00:00 Welcome to Further Your Lifestyle Podcast
00:17 The Importance of Trusting Your Gut
01:34 Personal Experience: Taking a Chance on Myself
03:52 Dealing with Doubters and Negative Feedback
06:47 The Value of Independent Decision Making
11:48 Navigating Peer Pressure and Cultural Narratives
16:47 Final Thoughts and Encouragement
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Join host Chris in episode 185 of the Further Your Lifestyle podcast as he explores the profound impact of small, consistent decisions on our lives. Through personal anecdotes and insights, Chris discusses the importance of building routines and habits, and how these daily actions accumulate to achieve long-term goals. Emphasizing the need to align decisions with personal intentions rather than external influences, this episode offers valuable reflections on past choices and encourages listeners to make mindful decisions for a successful future. Tune in to understand how harnessing the power of small decisions can transform your life.
00:00 Welcome to the Further Your Lifestyle Podcast
01:05 Today's Question: Small Decisions with Big Impacts
01:23 The Power of Routine and Habits
01:54 Consistency: The Key to Success
03:23 Small Steps Towards Big Goals
05:15 Minimizing Decisions for a Better Life
06:27 Building a Productive Routine
06:47 The Butterfly Effect: Small Actions, Big Outcomes
07:35 Influence of External Factors on Small Decisions
08:47 Reflecting on Past Decisions
09:02 Consistency and Long-Term Results
10:25 Decision-Making and Regret
12:15 Planning for the New Year
12:50 Final Thoughts and Encouragement
Podcast Sponsors:
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In this inspiring episode of the Further Your Lifestyle podcast, Chris explores the life-changing impact of embracing risk and uncertainty. Drawing from his personal journey of leaving a secure 9-to-5 job to chase his passions and build a business, Chris shares valuable insights on calculated risks and strategic decision-making. The episode delves into the balance between security and freedom, the role of data-backed choices, and the significance of stepping out of one's comfort zone. Through real-life examples and motivational thoughts, learn how viewing risks as opportunities can lead to immense personal growth, perseverance, and transformative achievements. Don't miss out on this thought-provoking conversation that can help you further your lifestyle. Remember to like, subscribe, and share!
00:00 Welcome to Further Your Lifestyle Podcast
01:15 The Life-Changing Risk
02:39 The Journey to Entrepreneurship
04:54 Embracing Risk and Uncertainty
06:26 Calculated Risks and Opportunities
08:57 Weighing Risks and Rewards
09:22 Security vs. Freedom
10:08 The Journey of Hard Work and Risks
11:14 Challenging Societal Norms
13:08 Personal Growth Through Challenges
15:12 Practical Steps to Take Risks
16:33 Final Thoughts and Encouragement
Podcast Sponsors:
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In episode 183 of the Further Your Lifestyle podcast, host Chris explores the theme of overcoming fears that have held him back in the past. Delving into personal struggles such as letting go, fear of missing out, fear of judgment, and fear of failure, Chris shares insights on how he navigated these challenges to move forward in his journey. He emphasizes the importance of questioning societal expectations, building mental resilience, and understanding one's true motivations. This episode aims to inspire and encourage listeners to confront their own fears and work towards personal growth and the lifestyle they desire.
00:00 Welcome to Further Your Lifestyle Podcast
01:15 Today's Deep Question: Overcoming Fears
01:40 Fear of Letting Go
04:28 Fear of Missing Out and Social Pressures
08:16 Fear of Failure and Rejection
11:44 Analyzing and Overcoming Fears
17:20 Final Thoughts and Encouragement
Podcast Sponsors:
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In Episode 182 of the Further Your Lifestyle podcast, Chris explores the question of which habits and routines have significantly boosted his productivity, sharing personal experiences and insights. This episode delves into the importance of creating personalized systems and the role of consistency and adaptability in achieving long-term goals. Chris emphasizes the impact of sentimentally-rooted habits, such as Tuesday nacho nights, and the necessity for strategic adjustments, like shifting from running to cycling due to an injury. He also touches upon habit stacking, inspired by James Clear's 'Atomic Habits', and how important it is to establish simple, individually tailored routines to consistently further one's lifestyle. Engage with this episode to reflect on your productive habits and potentially find new strategies that resonate with you.
00:00 Welcome to Further Your Lifestyle Podcast
00:26 Introducing Today's Topic: Productivity Habits
01:59 Chris's Personal Journey with Routines
04:49 The Importance of Consistency and Flexibility
06:20 Building and Adapting Habits Over Time
08:41 The Role of Accountability in Routines
14:02 Tips for Simplifying and Personalizing Your Habits
16:18 Wrapping Up and Final Thoughts
Podcast Sponsors:
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In Episode 181 of our podcast 'Conversations on Lifestyle, Passions, and Hustles,' host Chris dives into a thought-provoking topic inspired by a listener's question: 'What does success mean to you, and how has your definition of success evolved over time?' Chris reflects on his own journey, sharing personal experiences and insights on how his perspective on success has shifted from career status to personal fulfillment and happiness. He emphasizes the importance of understanding what success looks like for yourself, free from societal and external influences. Join the conversation as Chris challenges you to explore your own definitions of success and stay true to your values. Don’t miss this insightful discussion that aims to inspire and encourage you to redefine success on your own terms.
00:00 Welcome Back to the Podcast!
00:18 Today's Topic: Defining Success
01:32 Personal Journey and Evolving Success
02:55 Comparing Success and Personal Fulfillment
05:15 Redefining Success Over Time
07:37 External Influences on Success
11:27 Aligning Values with Success
14:05 Final Thoughts and Encouragement
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Join Chris on the Further Your Lifestyle podcast as he celebrates the 180th episode with a deep dive into the role of gratitude in daily life. Answering an anonymous question, Chris discusses how gratitude has influenced his happiness and well-being, reflecting on personal experiences and the importance of slowing down to appreciate the positives. This episode provides insights on integrating gratitude into your lifestyle to foster a more fulfilling and balanced life. Don't forget to share, comment, and subscribe for more heartfelt discussions!
00:00 Welcome to Further Your Lifestyle Podcast
00:17 Introducing Today's Topic: Gratitude Wins
00:44 The Role of Gratitude in Daily Life
01:39 Personal Reflections on Gratitude
04:08 Gratitude in Business and Personal Growth
06:07 The Impact of Gratitude on Happiness and Well-being
08:41 Practical Tips for Practicing Gratitude
10:57 Final Thoughts and Listener Engagement
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Welcome to Episode 179 of the Further Your Lifestyle podcast! This week, host Chris delves into the essential topic of balancing the pursuit of long-term goals with appreciating the present moment. Drawing from personal experiences and practical insights, Chris discusses strategies for maintaining this balance while focusing on long-term ambitions. Whether you're building a business, working on personal goals, or just trying to enjoy life more, this episode offers valuable advice to help you achieve your lifestyle aspirations. Don't forget to leave a comment, subscribe, and share this episode if you found it helpful!
00:00 Welcome to Further Your Lifestyle Podcast
00:11 Answering Anonymous Questions
01:01 Balancing Long-Term Goals and Present Enjoyment
02:28 The Importance of Short-Term Wins
03:38 Running as a Metaphor for Life
04:56 Understanding Your Purpose and Delayed Gratification
05:27 Building a Business and Taking Action
06:27 Tracking Progress and Staying Motivated
07:28 Maintaining Balance and Avoiding Burnout
10:53 Final Thoughts and Encouragement
12:28 Closing Remarks and Call to Action
Podcast Sponsors:
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Welcome to Episode 178 of the Further Your Lifestyle podcast! Host Chris dives into the theme of unexpected wins and lessons, sharing personal stories and reflections. He highlights how tackling weight loss through running led to profound self-discovery and emphasizes the importance of daily progress in achieving long-term success. Chris also discusses overcoming comfort zones and how consistent small steps lead to significant growth. Join the conversation and get inspired to further your own lifestyle through real, raw, and thought-provoking discussions.
00:00 Welcome to Episode 178: Unexpected Wins and Lessons
01:48 The Power of Running: A Personal Journey
03:40 Daily Progress: The Key to Long-Term Success
07:14 Overcoming Comfort and Embracing Change
12:04 Final Thoughts and Call to Action
Podcast Sponsors:
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Imagine transforming your life by challenging long-held beliefs and embracing new opportunities. This week on Further Your Lifestyle, Episode 177, we tackle the compelling question: "What belief or opinion have you changed over time, and what prompted that change?" Reflecting on my own journey from a traditional academic path to the creative freedom of blogging and YouTube, I share how homeschooling in a Christian family and my role as a church youth leader and drummer shaped my early outlook. Listen as we explore how social media’s rise reshaped not only my goals but also my beliefs about success and fulfillment.
Ever felt like comfort is holding you back? Discover why stepping out of your comfort zone is crucial for personal growth. Drawing from personal anecdotes and stories of others who faced early adversity, we uncover how navigating discomfort builds resilience, adaptability, and negotiating skills. I will share my personal evolution toward self-awareness and the significance of understanding one's purpose and motivations. Together, we'll highlight the power of pushing boundaries and seeking new growth opportunities to achieve true happiness.
What would you do if financial constraints were no longer an issue? Reflecting on a hypothetical $10 million windfall, we explore how financial freedom can redefine personal and professional ambitions. This episode emphasizes the importance of passion and self-discovery, urging you to pursue what genuinely excites you. By taking control and being open to change, you can achieve a lifestyle that truly resonates with your deepest desires. Join our vibrant community by sharing your thoughts and questions, and let's continue this journey of discovery together. Don't forget to like, subscribe, and share your support for the Further Your Lifestyle podcast!
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Have you ever wondered if failure is truly the end or just a stepping stone to something greater? In this episode, I, Chris, share my journey through setbacks and challenges that have shaped my path in both personal and business realms. Beginning with a thought-provoking question from an anonymous listener, I delve into my past ventures like Mr. Mum Laundry and a subscription sock business. Through these experiences, I learned the critical difference between failure and setbacks, emphasizing that giving up is the only real failure, while setbacks are opportunities for growth.
Stepping out of one's comfort zone can lead to incredible growth, and I discuss how taking calculated risks has been pivotal in my success. From leaving a secure job to expanding my business operations significantly, I emphasize the importance of embracing discomfort. Drawing inspiration from Gary Vaynerchuk's "12 and a Half," I explore the role of emotional intelligence, proactive behavior, and empathy in building a resilient and thriving business. Through diligence and understanding stakeholder needs, I have navigated the complexities of business growth and sustained my ventures.
Navigating the ongoing challenges of running a business is no small feat. Reflecting on how past issues now seem minor compared to current concerns, I share the importance of resilience and adaptability in overcoming financial and operational hurdles. From managing staff salaries to maintaining cash flow, I highlight the critical decisions necessary to sustain and grow a business. By sharing my journey through setbacks and the pursuit of my own business, I aim to inspire you to push through barriers and build the life you desire, reinforcing our collective capabilities and shaping our future approach to challenges. Tune in to learn how to convert setbacks into powerful opportunities for personal and professional growth.
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Have you ever wondered why we often feel compelled to follow certain paths that leave us unfulfilled and stressed? This episode tackles the profound difference between living by "shoulds"—those societal, familial, and self-imposed expectations—and honoring our "musts," which are our truest passions and desires. By exploring relatable scenarios like choosing a career based on family tradition or sticking to hobbies that are socially acceptable, we reveal how external pressures can trap us in an inauthentic life. We then delve into the undercurrents of self-discovery, courage, and the daunting task of overcoming fear, offering a compelling narrative on why it's crucial to distinguish between these two guiding forces.
Join us as we uncover the transformative power of embracing authenticity and following our "musts." We'll share insights into how prioritizing what genuinely resonates with us can lead to deeper satisfaction, personal growth, and authentic relationships. This episode is a heartfelt call to introspection and bravery, encouraging you to step away from conventional paths and pursue a life that is truly your own. Whether you’re grappling with societal expectations or seeking a more authentic existence, this conversation promises to inspire and guide you towards a fulfilling lifestyle anchored in your true desires.
00:00 Welcome to Further Your Lifestyle Podcast
00:11 Introduction to 'Should vs Must'
01:53 Understanding 'Should' and Its Implications
05:15 Defining 'Must' and Its Key Points
08:11 Exploring Self Discovery
09:23 Courage and Authenticity
10:44 Overcoming Fear
12:02 Final Thoughts and Encouragement
13:43 Closing Remarks
Podcast Sponsors:
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Ethan “Rooshock”
The BOLO Hunter
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Cazie Blossom
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In episode 174 of the Further Your Lifestyle podcast, host Chris delves into the concept of maximizing today's potential to improve your life. Chris emphasizes the importance of planning, setting daily intentions, and incorporating self-care practices. He stresses the significance of understanding personal goals versus societal expectations and interacting positively with others. Chris also explores overcoming procrastination, maintaining momentum, and avoiding the pitfalls of living someone else’s life. The episode encourages listeners to seize control of their days and prioritize tasks that foster long-term success and well-being.
00:00 Welcome to Further Your Lifestyle Podcast
00:11 The Greatest Opportunity of Your Life
01:35 The Importance of Planning Your Day
04:48 Self-Care and Wellbeing
07:11 Setting and Pursuing Your Own Goals
09:06 The Influence of Others
12:40 Winning the Day
17:27 Taking Action Today
20:12 Final Thoughts and Encouragement
Podcast Sponsors:
Hi Voltage Bargains
Robert Piper
Ethan “Rooshock”
The BOLO Hunter
Tiger4Life73
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Cazie Blossom
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PODCAST: http://podcast.furtheryourlifestyle.com/
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In Episode 173 of the Further Your Lifestyle podcast, host Chris delves into profound questions from a listener and business partner named John, who is also his eBay lister. These four deep and thought-provoking questions aim to provide insights and guidance on how to live a fulfilling life. Chris discusses what he would have done differently if he were five or ten years younger, shares advice he would give to his younger self, and talks about one thing he wished he had started earlier in life. Tune in for an introspective conversation that emphasizes the importance of taking risks, continual improvement, and staying true to oneself.
00:00 Welcome to Further Your Lifestyle Podcast
00:16 Introducing the Topic and Listener Questions
02:01 Question 1: What Would You Do Differently If You Were 5 Years Younger?
05:31 Question 2: What Would You Do Differently If You Were 10 Years Younger?
09:09 Question 3: Advice to Your Younger Self
11:20 Question 4: One Thing You Wish You Had Started Earlier
17:54 Final Thoughts and Outro
Podcast Sponsors:
Hi Voltage Bargains
Robert Piper
Ethan “Rooshock”
The BOLO Hunter
Tiger4Life73
2ndHandGuy Vic
Cazie Blossom
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PODCAST: http://podcast.furtheryourlifestyle.com/
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► Let's CONNECT on social media:
▹ instagram | http://www.instagram.com/furtheryourlifestyle
▹ twitter | http://www.twitter.com/furtheryourlife
▹ email | [email protected]
► WEBSITE
▹ www.furtheryourlifestyle.com
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In this episode of Further Your Lifestyle podcast, host Chris delves into the concept of changing our mindset by understanding and managing the gap between our expectations and reality. He shares personal experiences and research on how our perceptions shape our emotions and reactions. Topics covered include handling emotions, controlled hallucination, overcoming biases, and cultivating personal growth. Chris provides insights on retraining the brain and balancing positivity and negativity for personal development. Tune in for a deep, insightful conversation aimed at enhancing your lifestyle.
00:00 Welcome to Further Your Lifestyle Podcast
01:20 Understanding Expectations vs. Reality
02:12 Managing Emotions and Triggers
04:39 Perception vs. Reality
09:37 Overcoming Biases and Heuristics
14:16 Personal Reflections and Call to Action
17:05 Conclusion and Listener Engagement
Podcast Sponsors:
Hi Voltage Bargains
Robert Piper
Ethan “Rooshock”
The BOLO Hunter
Tiger4Life73
2ndHandGuy Vic
Cazie Blossom
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PODCAST: http://podcast.furtheryourlifestyle.com/
Podcast Merch
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► SUBSCRIBE to the podcast on
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▹ Apple Podcast | https://bit.ly/FYL_Apple
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► Let's CONNECT on social media:
▹ instagram | http://www.instagram.com/furtheryourlifestyle
▹ twitter | http://www.twitter.com/furtheryourlife
▹ email | [email protected]
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▹ www.furtheryourlifestyle.com
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In this episode of the Further Your Lifestyle podcast, Chris dives into the common excuses holding us back from achieving our dreams. He explores the reasons behind these self-imposed barriers and provides actionable strategies to overcome them. Chris shares personal experiences and emphasizes the importance of consistent effort, taking small steps, and embracing hard work. Tune in to get motivated and start taking action towards your goals!
00:00 Welcome to Further Your Lifestyle Podcast
00:57 Identifying Your Barriers
03:00 Taking Action Towards Your Goals
06:45 Embracing Hard Work
09:10 Anyone Can Start
11:43 Conclusion and Call to Action
Podcast Sponsors:
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Robert Piper
Ethan “Rooshock”
The BOLO Hunter
Tiger4Life73
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PODCAST: http://podcast.furtheryourlifestyle.com/
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▹ Apple Podcast | https://bit.ly/FYL_Apple
▹ Google Podcast | https://bit.ly/FYL_GooglePod
► Let's CONNECT on social media:
▹ instagram | http://www.instagram.com/furtheryourlifestyle
▹ twitter | http://www.twitter.com/furtheryourlife
▹ email | [email protected]
► WEBSITE
▹ www.furtheryourlifestyle.com
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Join Chris in Episode 170 of the Further Your Lifestyle Podcast as he delves into the concept of 'Chase the Carrot.' This episode focuses on understanding the principles and practices necessary for achieving goals and fulfilling your life’s purpose. Learn the importance of having a clear purpose and a strong 'why,' and discover strategies for maintaining consistency, adaptability, and a positive mindset. Chris also highlights the significance of a supportive network, health and well-being, integrity, and enjoying the journey. Reflect on key questions to find your direction and motivation in life. Tune in to get actionable insights and start chasing your carrot today!
Podcast Sponsors:
Hi Voltage Bargains
Robert Piper
Ethan “Rooshock”
The BOLO Hunter
Tiger4Life73
2ndHandGuy Vic
Cazie Blossom
00:00 Welcome to Further Your Lifestyle Podcast
00:11 Understanding the Concept of 'Chase the Carrot'
01:24 The Importance of Purpose and Why
03:54 Reflecting on Purpose and Setting Goals
04:33 Principles for Chasing the Carrot
05:22 Consistency, Persistence, and Adaptability
07:28 The Power of Action and Execution
08:31 Mindset, Attitude, and Support Systems
10:22 Health, Well-being, and Reflecting
12:22 Integrity, Authenticity, and Enjoying the Journey
15:36 Final Thoughts and Call to Action
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Welcome back to the Further Your Lifestyle podcast with your host Chris! In episode 169, Chris dives into the topic of 'Stop Kidding Yourself', inspired by his own battles with self-doubt and imposter syndrome. This episode focuses on getting out of your own way, avoiding self-sabotage, and taking accountability for your actions. Chris discusses essential strategies for overcoming internal obstacles, building self-belief, visualizing your future self, and taking control of what you can control. Tune in for practical advice, reflection points, and a motivational boost to help you take ownership of your life. Enjoy and don't forget to share, like, and subscribe!
00:00 Welcome to Further Your Lifestyle Podcast
00:12 Introduction to Episode 169: Stop Kidding Yourself
01:49 Getting Out of Your Own Way
05:04 Identifying Self-Sabotage
08:45 Becoming Your Future Self
11:02 Taking Responsibility and Accountability
15:25 Controlling What You Can Control
19:18 Owning Your Life
24:16 Final Thoughts and Encouragement
Podcast Sponsors:
Hi Voltage Bargains
Robert Piper
Ethan “Rooshock”
The BOLO Hunter
Tiger4Life73
2ndHandGuy Vic
Cazie Blossom
▬▬▬▬ CONNECT ▬▬▬▬
PODCAST: http://podcast.furtheryourlifestyle.com/
Podcast Merch
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► SUBSCRIBE to the podcast on
▹ Spotify | https://bit.ly/FYL_Spotify
▹ Apple Podcast | https://bit.ly/FYL_Apple
▹ Google Podcast | https://bit.ly/FYL_GooglePod
► Let's CONNECT on social media:
▹ instagram | http://www.instagram.com/furtheryourlifestyle
▹ twitter | http://www.twitter.com/furtheryourlife
▹ email | [email protected]
► WEBSITE
▹ www.furtheryourlifestyle.com
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