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Today, I’m talking about imposter syndrome and the bundle of thoughts and beliefs that come with it, hindering your ability to sell yourself in a calm, steady manner. Fear and doubt are the biggest culprits—pushing you into a sympathetic fight-or-flight response when leaving your comfort zone.
Listen in as I share actions you can take outside of my program to support the sales process and move forward with a down-regulated nervous system. This includes simple steps, such as practicing non-sales conversations and engaging with others to build connections.
Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/293
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In the next part of my mini-series, Safety in Selling, I’m speaking with two previous guests of the From Pain to Possibility podcast, Nona Jordan and Karin Rossi—current members of my certification final module. And you guessed it: we’re talking about getting comfortable with selling.
As both Nona and Karin share, increasing and refining your technical skills is always the first step in the sales process.
We’re also exploring how my concept of pain-free range of motion can be applied to selling. The idea is to start small and take incremental steps to offer your services to more patients.
Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/292
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Saknas det avsnitt?
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Today’s episode is especially powerful because it includes a special guest: Lory Newmyer. She’s here to share her experience in selling—and doing so by calming her nervous system.
We begin our conversation by discussing Lory’s unique background and her decision (and discomfort) in transitioning from a free yoga teacher to a paid yoga therapist. Lory shares how she shifted her mindset from selling a product to providing others an opportunity to invest in their well-being.
Tune in to hear Lory open up about her ability to calm her nervous system—a skill she learned as a teacher—and how she has used that state to sell herself comfortably.
Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/291
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Welcome to part two of my mini-series, Safety in Selling, designed for health professionals who want to seamlessly integrate yoga into their practices while embracing a sales process that feels aligned and authentic.
Tune in and learn what it means to create a sales process that feels safe, empowering, and confident—not by “chasing the yes,” but by understanding and grounding yourself in the thoughts and emotions that arise. You'll discover how to embody safety while guiding clients to say yes naturally.
Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/290
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Today, I’m tackling a different topic—one that many health professionals may find somewhat uncomfortable: selling. But here’s the thing: whether you like it or not, in order to garner clients, you have to go through a sales process.
To help, I’m launching a new mini-series designed to help you sell your service of supporting people in reducing and eradicating physical pain. Listen in to hear why, now more than ever, people need the ability to down-regulate their systems and how you can help them by effectively showcasing your professional abilities.
Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/289
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In this episode, I’m welcoming back Austin Chason, a graduate of my IAYT-accredited yoga therapy program. Austin is sharing how he has continued using yoga to support his mental health and how we can all broaden our perspectives on healing.
Tune in to discover how we can help clients become more mindful of the stimuli they’re exposed to and explore the benefits of creating stability to avoid overwhelming the nervous system. This episode is packed with insights to help you and your clients build a stronger foundation of resilience and resources.
Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/288
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This episode is short and simple, designed to connect you to your body and breath. Tune in to bring awareness to nearly every part of your body while simultaneously embracing a simple intention, or sankalpa. Even more than that, you’ll see how that intention resonates within you before enjoying the rest of your day feeling renewed and refreshed.
Find a safe and quiet place where you can sit or lie down as I guide you, step by step, through this 20-minute body scan and breath awareness practice to down-regulate your nervous system.
Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/287
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Today’s episode is the second and final part of my Neck Relief Toolkit, where I share the two key compensatory patterns I most often see in clients with neck pain. Even if you’re not a health professional, I guarantee that understanding these will improve your rehab journey.
Listen in to hear how simply bringing awareness of these two patterns to your clients can help them change how their tissue functions, regardless of age. I’ll also provide detailed examples of how to do just that (even over video calls), along with ways to calmly and compassionately help clients cultivate their own curiosity.
Get full show notes, transcript and more information here: https://www.functionalsynergy.com/286
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Welcome to part one of my two-part series on reducing and eradicating neck pain. In today’s episode, I explore two essential tools to add to your toolkit when treating clients with neck issues.
Listen in as I break these tools down to their foundational core so you can immediately implement them in your practice. I’ll also share why I don’t name muscles when asking a patient to display movement patterns and why I often start with leg movements when treating a patient’s neck pain.
Get full show notes, transcript and more information here: https://www.functionalsynergy.com/285
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Today’s episode is extra special because I’m sharing yet another one of my trademark tools, which is especially effective in helping people reduce and eradicate physical pain. This tool is called the Success Matrix, and it’s essential for bringing awareness to your clients and treating the root cause of pain—rather than just the surface-level symptoms.
Tune in to learn how the Success Matrix helps patients understand their own anatomy and biomechanics so they can become active participants in their rehab while also empowering them to make incremental gains. It’s a nurturing process that will help you build a healing relationship with clients.
Get full show notes, transcript and more information here: https://www.functionalsynergy.com/284
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Do you ever stop and really feel what's going on inside your body? Developing a deep, intimate connection with your inner physical experience is the essence of interoception, and it holds immense power for reducing and even eradicating pain.
Tune in this week as I dive deep into the concept of interoception and share practical examples of how I help my clients develop this crucial skill. You'll learn why interoception is the foundation for becoming your own body whisperer, and how it can lead to breakthroughs in pain relief and physical performance.
Get full show notes, transcript and more information here: https://www.functionalsynergy.com/283
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Today, I’m excited to dig into three key questions I ask when working with clients and observing their movements. These questions are fundamental to how I help people reconnect with their bodies, reduce compensatory patterns, and embody the feeling of well-being.
Tune in to discover the power behind these simple yet effective questions, along with specific examples of how to use them to help clients enhance neuromuscular patterning and achieve significant progress.
Get full show notes, transcript and more information here: https://www.functionalsynergy.com/282
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Today, I’m excited to address something that many teachers and health professionals tell me they struggle with: getting their clients to follow their rehabilitation programs. Since I haven’t had a noncompliant patient in more than 20 years, I’m proud to share my insights.
Tune in to this episode as I offer my keys to helping clients engage in their programs, including cultivating a "power with" relationship (as opposed to "power over") that empowers them to pursue their rehabilitation goals while making significant progress.
Get full show notes, transcript and more information here: https://www.functionalsynergy.com/281
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Today, I’m joined by two inspiring soon-to-be graduates from my IAYT-accredited yoga therapy program: Lynda Spalding and Diane Stanton. Both chose to pursue their certifications later in life and are now successfully connecting with like-minded, similarly aged clients.
Join us for their uplifting stories, as they share the key elements they’re currently focused on in their practice—from the vocabulary of movement to healing dialogue, and even adding playful elements to keep sessions youthful. Their message is clear: it’s never too late to pursue what you love.
Get full show notes and more information here: https://www.functionalsynergy.com/280
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Do you or someone you know struggle with migraines? Have you tried countless remedies, yet still find no lasting relief? Imagine being able to reduce the frequency and intensity of migraines without relying entirely on medication.
In this episode, I'm joined by Maria Hykin, a yoga therapist trainee with firsthand experience in battling migraines. Maria shares her transformative journey, discovering a unique approach rooted in therapeutic yoga that goes beyond simply addressing the pain.
Tune in as Maria provides practical tips and powerful insights for anyone seeking migraine relief and a better quality of life.
Get full show notes and more information here: https://www.functionalsynergy.com/279
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Today, I’m excited to be joined by Lesley Ann Wernsdorfer, who graduated from my IAYT-accredited yoga therapy program in October 2022. Lesley Ann is sharing her incredible story, including the crossroads she faced during the pandemic and how my teachings resonated with her deeply from the beginning.
Listen in to our conversation as we discuss the distinction between pain management and eradication, guiding clients on their movements, uncovering their limitations, and coping mechanisms. We also talk about the relationship between skin and pure movement—a topic you won’t want to miss.
Get full show notes and more information here: https://www.functionalsynergy.com/278
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Today is a very special episode as I welcome Laurie-Anne Lemothe back to the podcast. A current trainee and soon-to-be graduate of my yoga therapy accredited by IAYT program, she is here to share her experiences working with neurodivergent clientele.
Listen in to hear Laurie-Anne describe the role of environmental stimuli—including the health professional—when treating a neurodivergent client, the success she’s had with her most recent patient, and how she’s used teachings from the IAYT program in her practice.
Get full show notes and more information here: https://www.functionalsynergy.com/277
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Continuing my mini-series on reducing and eradicating physical pain, today I’m talking about core stability. It’s a topic I’ve addressed in previous episodes, but I think you’ll be surprised to hear how I’m discussing it here.
In this episode, I’m sharing how, whether in your own healing journey or when helping clients, that wired alertness may be impeding rehabilitation. Find out why hypervigilance has this impact and how core stabilization can ease your mental and emotional state so you can heal.
Get full show notes and more information here: https://www.functionalsynergy.com/276
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As I continue my mini-series on reducing and eradicating pain, today I’m exploring how stillness and quiet can be highly effective in our healing journeys. These quiet moments are deliberately restful pauses that we can strategically incorporate into our day or week, allowing us to connect with our bodies.
Tune in as I discuss the many benefits of these still moments, including reduced cortisol levels, improved brain function, lower blood pressure, and more. I’ll also share how to achieve these quiet states so you can access them whenever you need.
Get full show notes and more information here: https://www.functionalsynergy.com/275
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A key component of Western medicine is standardization, and when trying to standardize the intangible—like a patient’s pain—it becomes much harder to navigate. That’s why I’ve developed the gradient scale, which bridges left- and right-brain function with body experience.
Listen in to learn why this tool is so successful at reducing and eradicating pain, as it allows people to make embodied connections. In this calm, connected state, clients are more able to recognize novel insights, which are important and significant for the healing process.
Get full show notes and more information here: https://www.functionalsynergy.com/274
- Visa fler
