Avsnitt
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Summary
In this conversation, the hosts discuss the importance of finding one's purpose and participating in life. They emphasize the need to make a mess, clean it up, and learn from it. They also highlight the significance of doing God's will and being of service to others. The hosts share personal experiences and insights on how their purposes have evolved throughout their recovery journeys. They encourage listeners to embrace change, say no when necessary, and actively engage in their own growth and the betterment of others.
Takeaways
• Finding one's purpose and participating in life are essential for personal growth and fulfillment.
• Making mistakes and learning from them is a valuable part of the journey.
• Doing God's will and being of service to others brings joy and meaning to life.
• It's never too late to discover one's purpose and make positive changes.
• Saying no when necessary is important for self-care and maintaining boundaries.
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Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- [email protected] Website- www.friendsinrecoverycommunity.org
Facebook- Friends in Recovery - A Community of Support
The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at [email protected]. Inquiries and interested speakers can reach us at [email protected] or call 800-989-6504
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SummaryIn this conversation, the hosts discuss the concept of indifference as the opposite of love. They share personal experiences of how indifference can manifest in relationships and how it can be a form of self-love and self-respect. The conversation also touches on the importance of healthy boundaries and the process of letting go of negative emotions towards others. The hosts emphasize the need for open communication and the willingness to have difficult conversations in order to maintain healthy relationships. The conversation explores the themes of love, kindness, and indifference. The speakers discuss the importance of being kind to others and loving them for their beauty. They emphasize the need to avoid hatred and negative energy, as it only harms oneself. They also touch on the concept of indifference in close relationships and the importance of forgiveness. The conversation highlights the power of love and the positive impact it can have on individuals and relationships. The speakers share personal experiences and insights on how love and kindness can lead to a happier and more fulfilling life.Takeaways • Indifference can be the opposite of love, where someone no longer cares about or acknowledges another person's existence. • Indifference can be a form of self-love and self-respect, where one chooses not to engage with negative or toxic relationships. • Maintaining healthy boundaries and having open communication are essential for maintaining healthy relationships. • Letting go of negative emotions towards others can lead to indifference and a sense of peace. • Indifference can be a result of personal growth and self-improvement. Be kind to others and love them for their beauty • Avoid hatred and negative energy • Practice forgiveness in close relationships • Love and kindness lead to a happier life • Project love and kindness onto othersLoving oneself is the foundation for loving others---------------------------------Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- [email protected] Website- www.friendsinrecoverycommunity.orgFacebook- Friends in Recovery - A Community of SupportThe Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at [email protected]. Inquiries and interested speakers can reach us at [email protected] or call 800-989-6504
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Saknas det avsnitt?
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SummaryThe hosts discuss their core beliefs and the importance of being true to oneself. They explore the concept of core beliefs and how they shape our perception and decision-making. The conversation touches on the topics of honesty, transparency, equality, and challenging prejudices. They also discuss the challenges of staying true to oneself and the role of core beliefs in recovery. The conversation explores the topics of core beliefs, integrity, and treating others with love and respect. The speakers discuss the importance of staying true to oneself and not compromising one's values. They also touch on the concept of unconditional love and the need to treat others with kindness, regardless of how they treat us. The conversation emphasizes the significance of honesty, integrity, and non-judgment in maintaining a strong connection with a higher power. The speakers share personal experiences and challenges related to these topics.Takeaways • Core beliefs are deeply held beliefs that inform how people see themselves and the world. • Honesty and transparency are important core beliefs that contribute to healthy relationships. • Challenging prejudices and biases is essential for embracing the belief that all people are equal. • Being true to oneself and having integrity are core beliefs that promote self-respect and healthy boundaries. • Core beliefs can evolve and change over time, especially in the context of recovery. Staying true to oneself and not compromising core beliefs is essential for personal growth. • Treating others with love, respect, and integrity is a reflection of one's own values. • Unconditional love means giving love without expecting anything in return. • Honesty, integrity, and non-judgment are crucial for maintaining a strong connection with a higher power. • Thoughts are not actions, and it's important not to judge oneself based on thoughts. • Acting with integrity and doing the right thing, even when no one is watching, is a key aspect of personal growth and sobriety.---------------------------Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- [email protected] Website- www.friendsinrecoverycommunity.orgFacebook- Friends in Recovery - A Community of SupportThe Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at [email protected]. Inquiries and interested speakers can reach us at [email protected] or call 800-989-6504
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Summary
Carl reads an excerpt from the book about the spiritual malady. The conversation explores the concept of the spiritual malady and how it manifests in individuals. It delves into the feelings of restlessness, irritability, and discontent that arise from this malady and the various ways people try to fill the void. The importance of examining one's life and identifying areas of brokenness is emphasized, as well as the need for a spiritual healing. The conversation also touches on the role of the 12-step program in addressing the spiritual malady and finding healing. In this conversation, Broken Beth discusses her journey of recovery and the spiritual malady that she believes was present from birth. She emphasizes the importance of actively working the steps and having a spiritual experience to truly understand the emptiness and lack of purpose that addiction brings. Carl D shares his experience of falling in love with the guy at 7-Eleven and how it changed his perspective on life. They discuss the importance of doing the work and not just seeking relief in fellowship. The conversation concludes with a discussion of the promises of recovery and the transformation that can occur.
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Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- [email protected] Website- www.friendsinrecoverycommunity.org
Facebook- Friends in Recovery - A Community of Support
The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at [email protected]. Inquiries and interested speakers can reach us at [email protected] or call 800-989-6504
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Summary
In this conversation, the hosts discuss various topics including their frustrations with technical difficulties, the fear inventory in recovery, and the importance of the 12 steps. They also introduce a special guest, Anne Marie, who shares her insights on the fear inventory. The conversation is light-hearted and filled with banter between the hosts. In this conversation, Jersey Ed, Buckeye Bambi, and bla bla bla beth discuss the concept of fear inventory in recovery. They explore the idea that fear is often based on lies and how working through the 12 steps can help overcome these fears. They also discuss the importance of practicing and experiencing growth in order to overcome fear. The conversation concludes with a discussion on when fear is truly overcome and the role of a higher power in the process.
Takeaways
Technical difficulties can be frustrating, but it's important to find humor in the situation.
The fear inventory is a valuable tool in recovery, helping individuals identify and address their fears.
The 12 steps of recovery can provide guidance and support in overcoming fear and other challenges.
Having a supportive community, like the Friends in Recovery podcast, can make the recovery journey more enjoyable and relatable. Fear is often based on lies and can be overcome through the process of fear inventory.
Working through the 12 steps can help individuals overcome their fears.
Practicing and experiencing growth is essential in overcoming fear.
A higher power, whether it be God or a collective power, can provide support in facing and overcoming fear.
Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- [email protected] Website- www.friendsinrecoverycommunity.org
Facebook- Friends in Recovery - A Community of Support
The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at [email protected]. Inquiries and interested speakers can reach us at [email protected] or call 800-989-6504
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Summary
AA slogans! Specifically focusing on the original slogans. They explore the meaning behind each slogan and how it applies to their lives. The conversation touches on the history of the slogans and their significance in AA meetings. The main theme that emerges is the importance of living and letting live, allowing individuals to be themselves and avoiding unnecessary control or interference. The conversation explores the slogans 'Live and let live,' 'Easy does it,' 'But for the grace of God, there go I,' 'Think, think, think,' and 'First things first.' These slogans are discussed in the context of recovery and personal growth. The speakers emphasize the importance of accepting and respecting others' choices and beliefs, challenging old ideas, and practicing self-care. They also highlight the need to avoid judgment and be grateful for the progress made in recovery. The slogans serve as reminders to live authentically, take things one step at a time, and prioritize what truly matters.
Takeaways
• The original AA slogans, including live and let live, easy does it, but for the grace of God, think think think, and first things first, have been used in AA meetings since the 1940s.
• Live and let live means allowing individuals to live their lives as they choose without interference or control from others.
• Easy does it reminds individuals to take things slowly and not rush their recovery process.
• But for the grace of God is a reminder of the role of higher power in recovery and the gratitude for the support and guidance received.
• Think think think encourages individuals to think before acting and make thoughtful decisions in their recovery journey.
• First things first emphasizes the importance of prioritizing recovery and focusing on the most essential aspects of life.
• These slogans serve as reminders and guiding principles for individuals in recovery, helping them navigate challenges and maintain a healthy mindset. Accept and respect others' choices and beliefs, even if they differ from your own.
• Challenge old ideas and beliefs to foster personal growth and development.
• Practice self-care and take things one step at a time.
• Avoid judgment and be grateful for the progress made in recovery.
• Live authentically and prioritize what truly matters in life. Live life on your own terms and prioritize what is important to you.
• Think before making choices and consider the potential outcomes.
• Avoid comparing yourself to others and focus on personal growth and happiness.
• Practice prayer and meditation to connect with a higher power and gain clarity.
• Listen to others and give them the space to be themselves.
• Let go of control and trust in the process of life.
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Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- [email protected] Website- www.friendsinrecoverycommunity.org
Facebook- Friends in Recovery - A Community of Support
The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at [email protected]. Inquiries and interested speakers can reach us at [email protected] or call 800-989-6504
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Summary
They introduce their guest, Haley Schiek, from Cosana Coaching, who specializes in helping individuals cultivate a healthy relationship with food, body, and self. They discuss the concept of diet culture and how it affects our perception of food and body image. They explore the idea of earning or deserving certain foods and the guilt associated with indulging. Haley emphasizes the importance of becoming our own authority when it comes to food choices and listening to our own needs and values. In this conversation, Jersey Ed and Haley Schiek discuss the harmful effects of diet culture and the importance of body acceptance. They explore the concept of fat phobia and how it perpetuates harmful beliefs and behaviors. They also discuss the need to release societal expectations and judgments around body size and focus on overall health and well-being. Haley emphasizes the importance of self-compassion and self-acceptance in healing from disordered eating and body image issues. They also touch on the significance of community support and the role of mindset in overcoming diet culture.
Takeaways
Haley Schiek from Cosana Coaching specializes in helping individuals develop a healthy relationship with food, body, and self
Diet culture promotes the idea of earning or deserving certain foods and can lead to guilt and shame
It is important to become our own authority when it comes to food choices and listen to our own needs and values Diet culture perpetuates harmful beliefs and behaviors around body size and reinforces fat phobia.
Body acceptance and self-compassion are essential in healing from disordered eating and body image issues.
Societal expectations and judgments around body size should be released in favor of focusing on overall health and well-being.
Community support and a positive mindset are crucial in overcoming diet culture and embracing body acceptance.
Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- [email protected] Website- www.friendsinrecoverycommunity.org
Facebook- Friends in Recovery - A Community of Support
The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at [email protected]. Inquiries and interested speakers can reach us at [email protected] or call 800-989-6504
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SummaryIn this conversation, the hosts discuss their experiences with screenless Sundays and the positive impact it has had on their lives. They also touch on the importance of patience and maintaining high moral standards in daily interactions. The conversation takes various tangents, covering topics such as news consumption, addiction recovery, and the behavior of people in traffic. Despite the rambling nature of the discussion, the hosts emphasize the need to stay focused on personal growth and learning from every situation.Takeaways • Humor and banter can create an engaging and enjoyable conversation • Practicing screenless Sundays can lead to a more fulfilling and productive week • Patience is a virtue that can improve relationships and reduce stress • Maintaining high moral standards in daily interactions is important for personal growth • Learning from every situation, even frustrating ones, can lead to personal development • Focusing on personal growth and learning can help navigate through life's challenges---------------------------Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- [email protected] Website- www.friendsinrecoverycommunity.orgFacebook- Friends in Recovery - A Community of SupportThe Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at [email protected]. Inquiries and interested speakers can reach us at [email protected] or call 800-989-6504
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SummaryThe hosts discuss technical difficulties with their live stream and monitor the chat. They joke about their lack of preparation and the show's name. They introduce the topic of having one's house in order and read a passage from a book about the importance of physical organization. They share their own experiences with cleanliness and how it affects their lives. The conversation veers off into tangents about serial killers and personal habits. They conclude with a discussion about their approaches to recovery and organization. In this conversation, Jersey Ed, Buckeye Bambi, and bla bla bla beth discuss the importance of maintaining cleanliness and structure in their homes and personal lives. They share their different approaches to cleanliness and how they navigate living with partners who have different standards. The conversation also touches on setting boundaries and surrounding oneself with positive influences. The hosts emphasize the importance of self-care and enjoying the present moment.Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- [email protected] Website- www.friendsinrecoverycommunity.orgFacebook- Friends in Recovery - A Community of SupportThe Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at [email protected]. Inquiries and interested speakers can reach us at [email protected] or call 800-989-6504
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POWER of choice
Summary
In this conversation, Jersey Ed and Buckeye Bambi discuss their experience with screenless Sundays and the power of choice in recovery. They explore the concept of powerlessness and how it can lead to empowerment. They also touch on the importance of working the 12 steps and the potential for growth and helping others. The conversation is light-hearted and filled with humor. In this conversation, Jersey Ed and Buckeye Bambi discuss the power of choice in recovery. They talk about the importance of rational thought and taking actions that align with sobriety. They also explore the concept of happiness and how it is not about constant positivity, but rather finding peace and calm in one's mind. The hosts challenge listeners to ask their loved ones how they can improve their lives and reflect on the power they have but may not be accessing. Overall, the conversation emphasizes the importance of making conscious choices and staying open to growth and learning.
Takeaways
• Screenless Sundays can be challenging in today's digital age, but it's about cutting back on screen time rather than completely eliminating it.
• Powerlessness in addiction can lead to empowerment in recovery, as individuals gain the power of choice and the ability to make rational decisions.
• Working the 12 steps is a process that takes time and can lead to personal growth and the ability to help others.
• Admitting mistakes and taking responsibility is a sign of empowerment and can improve relationships.
• The power of choice allows individuals to create positive change in their lives and put out positivity into the world. The power of choice in recovery allows individuals to make rational decisions and take actions that align with sobriety.
• Happiness in recovery is not about constant positivity, but rather finding peace and calm in one's mind.
• Asking loved ones how we can improve their lives is a way to practice selflessness and contribute to the well-being of others.
• Reflecting on the power we have but may not be accessing can help us make more conscious choices and continue growing in recovery.
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Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- [email protected] Website- www.friendsinrecoverycommunity.org
Facebook- Friends in Recovery - A Community of Support
The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at [email protected]. Inquiries and interested speakers can reach us at [email protected] or call 800-989-6504
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Summary
The conversation in this part revolves around the topic of screen addiction and the challenge of having screenless Sundays. The hosts discuss the impact of excessive screen time on their lives and the need to take breaks from technology. They share their experiences and struggles with staying away from screens, as well as the benefits they experienced when they were able to disconnect. The conversation also touches on the issue of Zoom bombers and the negative effects of their actions on recovery meetings. Overall, the hosts emphasize the importance of being mindful of screen time and finding a balance in using technology. In this conversation, Jersey Ed, Buckeye Bambi, and Bla bla bla beth discuss their experiences with screen addiction and their attempt to have a screenless Sunday. They share their struggles with constantly being on their phones and the impact it has on their relationships and overall well-being. They also discuss the addictive nature of phones and the need for boundaries and self-awareness. The conversation highlights the importance of being present in the moment and finding a balance between technology and real-life interactions.
Takeaways
• Excessive screen time can have negative effects on mental health and overall well-being.
• Taking breaks from screens, such as having screenless Sundays, can help in reducing screen addiction and improving productivity.
• Zoom bombers and their disruptive actions can negatively impact recovery meetings and trigger relapses.
• Being mindful of screen time and finding a balance in using technology is crucial for maintaining a healthy lifestyle. Phones can be addictive and can negatively impact relationships and overall well-being.
• Being present in the moment and setting boundaries with technology is important.
• Self-awareness is key in recognizing and addressing screen addiction.
• Finding a balance between technology and real-life interactions is crucial.
• Screenless Sundays can be a helpful practice to break the cycle of screen addiction.
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Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- [email protected] Website- www.friendsinrecoverycommunity.org
Facebook- Friends in Recovery - A Community of Support
The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at [email protected]. Inquiries and interested speakers can reach us at [email protected] or call 800-989-6504
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Get Real
Summary
In this episode, the hosts welcome two special guests who have been absent for a while. They discuss the reasons for their absence and joke about showing inappropriate content. The conversation then shifts to Beth's experience with perimenopause, with her sharing her frustrations and challenges. The hosts also provide contact information for listeners to reach out for help. They engage in a lighthearted discussion about area codes and the differences between South Jersey and North Jersey. The episode concludes with a conversation about the infamous Action Park and the amusement park Great Adventure. In this part of the conversation, the hosts discuss the redesign of New Jersey, talk about Ohio, and touch on recovery and Carl's book. They also discuss the challenges of staying focused and getting back on track. The conversation then shifts to the benefits of taking time off in nature and being quiet and alone. They explore the concepts of grounding and earthing and the importance of connecting with nature. The hosts also share their experiences with cold air baths and the practice of focusing on nature. In this conversation, the hosts discuss the negative impact of excessive screen time and the importance of disconnecting to connect with the present moment and meaningful activities. They introduce the concept of Screenless Sundays as a way to break free from screen addiction and encourage listeners to join the challenge. The hosts emphasize the benefits of reducing screen time and offer support for those who may struggle with the challenge. They also humorously discuss the idea of seceding from New Jersey as a way to symbolize their commitment to disconnecting from screens.
Takeaways
Excessive screen time can lead to a loss of presence in the moment and a waste of valuable time.
Phone games and social media can be addictive and cause hours to disappear without any productive outcome.
Screenless Sundays can be a beneficial practice to disconnect from screens and engage in meaningful activities.
Support from a community can help individuals stay committed to reducing screen time and make the most of their Screenless Sundays.
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Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- [email protected] Website- www.friendsinrecoverycommunity.org
Facebook- Friends in Recovery - A Community of Support
The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at [email protected]. Inquiries and interested speakers can reach us at [email protected] or call 800-989-6504
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Get Real
Summary
In this conversation, Jersey Ed and Big Dan discuss various topics related to recovery and personal growth. They start with some technical difficulties before diving into the importance of routines and adjusting to change. They then explore the connection between financial insecurities and sobriety, highlighting how sobriety can alleviate economic fears. The conversation also touches on the recognition of hard work and promotions, emphasizing the positive outcomes that come from dedication and self-improvement. Finally, they discuss the significance of working hard and helping others in their recovery journeys. The conversation explores the concept of servant leadership and its application in everyday life. It emphasizes the difference between a leader and a boss, highlighting the importance of empowering others and allowing them to learn and grow. The discussion also touches on the challenges of burnout and the need for self-care. Overall, the conversation emphasizes the importance of taking care of oneself in order to effectively lead and inspire others.
Takeaways
• Maintaining routines and adapting to change are essential aspects of personal growth and recovery.
• Sobriety can alleviate financial insecurities and provide a sense of stability.
• Recognition and promotions can be the result of hard work and dedication in recovery.
• Helping others and working hard are important components of personal growth and recovery. Servant leadership involves empowering others and helping them grow.
• A leader shows others how to do something and then lets them do it, while a boss simply tells others what to do.
• Applying servant leadership in everyday life involves setting a good example, doing the right things, and continuously improving oneself.
• Overcoming frustration and learning to grow requires recognizing burnout and taking care of oneself.
• Taking care of oneself is essential in order to effectively lead and inspire others.
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Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- [email protected] Website- www.friendsinrecoverycommunity.org
Facebook- Friends in Recovery - A Community of Support
The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at [email protected]. Inquiries and interested speakers can reach us at [email protected] or call 800-989-6504
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Summary
In this conversation, Jersey Ed and Big Dan discuss the impact of Friends in Recovery, a community that offers support through AA meetings and various activities. They reflect on the evolution of recovery meetings, particularly the shift to online Zoom meetings during the COVID-19 pandemic. They highlight the benefits of online meetings, such as anonymity and accessibility. The conversation also emphasizes the importance of expressing emotions and learning from others' experiences in recovery. Overall, the conversation celebrates the growth and expansion of Friends in Recovery and the positive impact it has had on individuals in recovery. In this episode, Jersey Ed and Big Dan celebrate the four-year anniversary of Friends in Recovery. They discuss the concept of running shorts, a weekly video series where Jersey Ed shares his thoughts on life and recovery while wearing running shorts. The conversation then shifts to the importance of embracing change in recovery and how it allows individuals to grow and adapt. They also highlight the significance of friends in recovery and the support they provide. The hosts read a passage from the book that explores the challenges of addiction and the daily reflection and challenge for the day. They reflect on the desperation of addiction and the impact it has on individuals' lives. The conversation concludes with a discussion on the power of AA and Friends in Recovery in helping individuals stay sober and the importance of helping others in their recovery journey.
Takeaways
• Friends in Recovery has been providing support through AA meetings and activities for four years.
• The COVID-19 pandemic led to the shift to online Zoom meetings, which offered anonymity and accessibility.
• Expressing emotions and learning from others' experiences are important aspects of recovery.
• Friends in Recovery has expanded to offer various activities and support beyond traditional meetings. Running shorts is a weekly video series where Jersey Ed shares his thoughts on life and recovery while wearing running shorts.
• Embracing change is an important aspect of recovery as it allows individuals to grow and adapt.
• Friends in recovery provide crucial support and understanding for individuals on their recovery journey.
• The desperation of addiction can lead individuals to take dangerous risks and prioritize avoiding feelings over their own well-being.
• AA and Friends in Recovery play a significant role in helping individuals stay sober and provide a sense of community and support.
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Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- [email protected] Website- www.friendsinrecoverycommunity.org
Facebook- Friends in Recovery - A Community of Support
The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at [email protected]. Inquiries and interested speakers can reach us at [email protected] or call 800-989-6504
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Regulate with Amy
Summary
Amy Guerrero from Thriving with Amy. She is a coach. She works; she's a yoga teacher. She does a little bit of everything. She's an amazing speaker and we had her on my mastermind class, like I was saying before the break, and she just did an amazing job. I'll be honest with you: I think it was one of the best mastermind classes that we had.
Oh, just by the way, everybody, we do miss Dan and we miss Beth and we miss Bambi and we miss Jill. So next week, you guys will see them on the show. I'm hoping to have everybody together and, uh, reuniting everybody. But here is Amy Guerrero on trauma and healing through it and understanding it.
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Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- [email protected] Website- www.friendsinrecoverycommunity.org
Facebook- Friends in Recovery - A Community of Support
The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at [email protected]. Inquiries and interested speakers can reach us at [email protected] or call 800-989-6504
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Summary
The hosts start the live video and engage in banter before introducing themselves. They discuss the absence of co-hosts and promote their contact information and book. They joke about Jill's whereabouts and plans to visit Charleston. Ed shares personal stories and the importance of connecting through AA and literature. They discuss the leap year and reading the book. The hosts talk about improving mental health through food, sleep, and exercise, with Dan sharing his transformation and the benefits of exercise. The conversation explores the topics of addiction to food and exercise, the importance of sleep, establishing a night routine, the impact of food on sleep, personal sleep habits, the role of medication in mental health, the benefits of exercise, the influence of TV and electronics on sleep, the challenge of healthy eating, and the importance of individual choices. The main takeaways include the need to find a balance between food, sleep, and exercise, the importance of consulting a medical professional for personalized advice, and the significance of making individual choices that prioritize overall well-being.
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Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- [email protected] Website- www.friendsinrecoverycommunity.org
Facebook- Friends in Recovery - A Community of Support
The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at [email protected]. Inquiries and interested speakers can reach us at [email protected] or call 800-989-6504
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Summary
In this episode, Jersey Ed discusses the topic of living life on purpose. He reflects on his own journey of finding purpose before and after recovery from addiction. He emphasizes the importance of taking care of oneself and putting self-care first. Jersey Ed encourages listeners to appreciate life's moments and live with intention.
Takeaways
• Living life on purpose means finding meaning and intention in everyday actions.
• Before recovery, Jersey Ed's purpose was centered around getting high and drunk.
• In recovery, Jersey Ed found purpose in working on himself and being there for his children.
• Taking care of oneself is essential for living life on purpose.
• Appreciating life's moments and living with intention can bring fulfillment and happiness.
• Putting self-care first allows for better care of others and a more fulfilling life.
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Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- [email protected] Website- www.friendsinrecoverycommunity.org
Facebook- Friends in Recovery - A Community of Support
The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at [email protected]. Inquiries and interested speakers can reach us at [email protected] or call 800-989-6504
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Summary
The hosts discuss the topic of relationships, including relationships with inanimate objects and the importance of personal responsibility. They explore the challenges of building relationships in early recovery and the significance of developing a relationship with oneself. The hosts also discuss the complexity of relationships in recovery and the importance of honesty. The episode concludes with further technical difficulties. This conversation explores the themes of navigating relationships and identity, finding self-love and acceptance, overcoming fear and embracing authenticity, supporting others in their journeys, the role of sobriety in personal transformation, acceptance and non-judgment in recovery, being true to yourself and letting others be, and the importance of genuine connections.
Takeaways
• Navigating relationships and identity can be challenging, especially in the early stages of recovery.
• Finding self-love and acceptance is crucial for personal growth and building healthy relationships.
• Overcoming fear is essential in embracing authenticity and living a fulfilling life.
• Supporting others in their journeys can be empowering and inspiring.
• Sobriety plays a significant role in personal transformation and finding one's true self.
• Acceptance and non-judgment are important principles in recovery and in life.
• Being true to yourself allows for genuine connections and meaningful relationships.
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Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- [email protected] Website- www.friendsinrecoverycommunity.org
Facebook- Friends in Recovery - A Community of Support
The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at [email protected]. Inquiries and interested speakers can reach us at [email protected] or call 800-989-6504
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Burn the boats
Summary
In this episode, the hosts of the Friends in Recovery podcast experience technical difficulties at the beginning of the recording. They discuss the topic of 'burning the boats,' which means fully committing to a decision without a safety net. They share personal experiences of letting go of old habits and embracing new ones. The hosts also mention the importance of taking calculated risks and not looking back once a decision is made. In this episode, the hosts discuss the concept of burning the boat and jumping into recovery and personal growth with full force. They share personal experiences of making life-changing decisions and the positive impact it had on their careers and personal lives. The importance of surrounding oneself with supportive friends and letting go of toxic relationships is also emphasized. The hosts highlight the significance of protecting one's joy and choosing friends who uplift and support their recovery journey. The episode concludes with a reminder to build a strong support network and stay committed to sobriety.
Takeaways
• Burning the boats means fully committing to a decision without a safety net.
• Taking calculated risks and letting go of old habits is essential for personal growth.
• Once a decision is made, it's important not to look back and to keep moving forward.
• Fully embracing change and committing to new habits can lead to positive outcomes. Jumping into recovery and personal growth with full force can lead to positive life changes.
• Surrounding oneself with supportive friends is crucial for maintaining sobriety and personal growth.
• Letting go of toxic relationships is necessary for personal well-being and recovery.
• Protecting one's joy and choosing friends who uplift and support their recovery journey is essential.
Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- [email protected] Website- www.friendsinrecoverycommunity.org
Facebook- Friends in Recovery - A Community of Support
The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at [email protected]. Inquiries and interested speakers can reach us at [email protected] or call 800-989-6504
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Summary
The podcast starts with technical difficulties and introductions. Buckeye Bambi shares her recent discovery of three sisters through Ancestry DNA. The hosts discuss the importance of not putting things off and seizing the present moment. They reflect on personal experiences and the impact of procrastination on their lives. The conversation touches on the nature of darkness and the need for self-improvement. The chapter concludes with a discussion on Beth's struggle with attending meetings and her commitment to change. In this episode, the hosts discuss the topic of procrastination with guest Cindy, who shares her struggles with mental illness and the fear of working the steps in her recovery journey. They emphasize the importance of taking action and overcoming fear to make progress in recovery. The hosts also highlight the benefits of writing inventory and seeking support from sponsors and therapists. They encourage listeners to reach out for professional help when needed and remind them that they are loved and supported. In the closing remarks, the hosts express their gratitude and admiration for the guest, Cynthia Chuhinko, and invite her to return for future updates. They also thank the audience for their support and encourage everyone to stay sober.
Takeaways
Don't put off important things in life, as tomorrow is never guaranteed.
Reflect on your actions and strive to be a better person each day.
Recognize the impact of procrastination and take steps to overcome it.
Embrace growth and self-improvement, even in the face of darkness. Taking action is essential for making progress in recovery.
Overcoming fear is necessary to move forward and experience growth.
Writing inventory and seeking support from sponsors and therapists can help in the recovery process.
It is important to reach out for professional help when needed.
Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- [email protected] Website- www.friendsinrecoverycommunity.org
Facebook- Friends in Recovery - A Community of Support
The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at [email protected]. Inquiries and interested speakers can reach us at [email protected] or call 800-989-6504
- Visa fler