Avsnitt

  • Blaine Anderson is a dating coach for men at at @DatingByBlaine .In this episode of the Freedom Pact Podcast, Blaine Anderson explains wether their really are 'leagues' in dating, how to approach women with confidence, how to meet women in the gym, strategies for effective first dates, overcoming the fear of rejection and the differences between online and in-person dating. Blaine also gives tips on how to optimise your online dating profile to get more matches, the transition from online to offline, and the qualities that attract women. Timestamps:0:00 Is Anyone Really 'Out of Your League'?02:10 Men's Biggest Dating Problem & Creating Chemistry03:35 'The Game'05:50 Green Lights From Women07:20 Where To Meet Women08:10 The Gym Is Not Off Bounds11:40 How To Approach A Woman You Don't Know17:40 Facing Rejection19:20 The Perfect First Date22:50 Online Dating25:30 Upgrade Your Profile30:00 Opening Message35:20 'Nice Guy' Ick26:50 Why Women Like Bad Boys38:20 Pick Up Artists40:20 The One Thing All Women Love43:45 First Thing Women Notice About Men44:50 What Makes Life Worth Living?46:00 Connect With BlaineMore from Blaine: https://www.datingbyblaine.com/

  • Robert M. Sapolsky is a professor of biology and neurology at Stanford University and the recipient of a MacArthur Foundation 'Genius Grant'. In this episode of the Freedom Pact podcast, Lewis & Dr Sapolsky delve into the complexities of dopamine, testosterone, oxytocin, and depression, exploring how these biological factors influence human behavior and social dynamics. Dr Sapolsky also shares his personal struggles with depression and explains how it is rooted in biology. He also explains his stance on Free Will, and reacts to the main counter arguments he faces, and his debates with Daniel Dennett.Chapters00:00 Trailer01:14 Understanding Dopamine & How It Effects Us11:31 Testosterone: What People Get Wrong 17:56 Oxytocin: The Dark Truth23:40 Dr Sapolsky's Personal Experience with Depression33:07 Faith and Stress: The Role of Religion in Coping36:43 Free Will & Why We Have 'None Whatsoever'39:00 'The Sapolsky Paradox'45:00 Debating Daniel Dennett on Free Will50:37 What Makes Life Worth Living?Connect with us: https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)www.Instagram.com/freedompactwww.twitter.com/freedompactpod Email: [email protected] https://Tiktok.com/personaldevelopment

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  • In this episode of the Freedom Pact podcast, historian Alan Lichtman discusses his renowned prediction system, 'the Keys to the White House', which has accurately forecasted presidential elections for over 40 years. Lichtman explains the nonpartisan nature of his predictions, the development of the prediction system and the significance of it's various factors. Allan explains how he predicted a Trump win in 2016 against all odds, why you shouldn't rely on political polls and pundits, hares insights on 40 years worth of elections, and makes his official prediction for the winner of the 2024 US Presidential Election.Chapters00:00 Introduction to Alan Lichtman and His Predictions03:13 The Keys to the White House Explained05:58 The Development of the Keys System09:08 Understanding the 13 Keys11:58 The Role of Scandal in Elections15:05 The Limitations of Polls & Pundits18:03 Confidence in Predictions and Historical Context21:14 Facing Pushback and Pressure24:00 Did The Trump Assassination Attempt Impact The Prediction?27:00 Current Political Landscape and Predictions30:55 The Official 2024 PredictionConnect with us: https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)www.Instagram.com/freedompactwww.twitter.com/freedompactpod Email: [email protected] https://Tiktok.com/personaldevelopment

  • Dr William Li is an award-winning scientist, medical doctor and New York Times best selling author.

    William Li has served on the faculties at Harvard, Tufts and Dartmouth.

    His groundbreaking research has affected more than 70 diseases including cancer, diabetes and obesity.

    Timestamps:
    00:00 - Intro
    01:34 - What is driving increasing risks of cancer?
    11:30 - Lifestyle Factors Driving Cancer
    14:25 - The role of food in cancer
    21:25 - Nutrition choices with a cancer diagnosis
    29:00 - Starving cancer with diet
    33:01 - Weight, Cancer & Ozempic
    43:48 - Foods To stimulate weight loss
    46:30 - Connect with Dr Li

    Connect with us:
    https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)
    www.Instagram.com/freedompact
    www.twitter.com/freedompactpod
    Email: [email protected]
    https://Tiktok.com/personaldevelopment

    Connect with Dr Li, and buy his books:
    www.Drwilliamli.com

    DISCLAIMER: The content provided by the Freedom Pact Podcast is for educational and entertainment purposes only. Our content is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

    Intro made by the very talented Shakhar. Connect here:
    https://pk.linkedin.com/in/shahkarkhan

  • Nick Spencer an author, and Senior Fellow at Theos. He is the author of a number of books and reports, including Magisteria: the entangled histories of science and religion (Oneworld, 2023), The Political Samaritan: how power hijacked a parable (Bloomsbury, 2017), The Evolution of the West (SPCK, 2016) and Atheists: The Origin of the Species (Bloomsbury, 2014). He is host of the podcast Reading Our Times. Outside of Theos, Nick is Visiting Research Fellow at the Faiths and Civil Society Unit, Goldsmiths, University of London and a Fellow of the International Society for Science and Religion.

    Timestamps:
    00:00 - The entanglement of science and religion
    1:00 - Lessons To be taken from scientific conflicts
    3:30 - Are scientific and religious views more similar than different?
    6:53 - The religious worldview on immortality and ‘anti-aging’
    12:01 - Ray Kurzweil and resurrecting people from the dead with AI
    14:00 - What does it mean to be human?
    16:30 - what are humans for?
    19:30 - Should elephants have human rights?
    23:48 - What would it mean for society if animal did have human rights?
    26:28 - Alien life
    29:50 - Is AI a threat to Christianity?
    32:00 - Was Stephen Hawking wrong about AGI?
    34:20 - What AI can never replace
    37:01 - Should humans play God?
    43:40 - Are religious people happier?
    45:30 - The invention of anti-depressants
    50:10 Debating Steven Pinker on Christianity
    52:30 - What makes a life worth living
    53:30 - Connect with Nick

    Connect with us:
    https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)
    twitter.com/freedompactpod
    Email: [email protected]
    https://Tiktok.com/personaldevelopment

    Connect with Nick:
    https://x.com/theosnick
    https://www.theosthinktank.co.uk
    https://m.youtube.com/watch?v=Ssf5XN5o9q4&pp=ygUaTmljayBhcGVuY2VyIHN0ZXZlbiBwaW5rZXI%3D

  • Professor Roy F. Baumeister is one of the world’s most prolific and influential psychologists. He has published over 700 scientific works, including over 40 books. In 2013, he received the highest award given by the Association for Psychological Science, the William James Fellow award, in recognition of his lifetime achievements. As of 2023, He holds affiliations with Harvard University (USA), Constructor University Bremen (Germany), Florida State University (USA), BetterUp, Inc. (USA), and the University of Bamberg (Germany). Additionally, Baumeister serves as the president-elect of the International Positive Psychology Association.

    In this interview, Roy & I discuss the following:
    00:00 - Why We Need To Connect With Others
    11:07 - Why does rejection make us numb?
    16:55 - Social media's effect on relationships
    29:50 - The myth of self-esteem
    42:55 - Differences between the male and female sex drive
    53:27 - What stifles the female sex drive
    01:01:10 - How men can become more attractive
    01:06:55 - What makes a life worth living for Roy

    Connect with us:
    https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)
    twitter.com/freedompactpod
    Email: [email protected]
    https://Tiktok.com/personaldevelopment

  • Dr Darragh Ennis is a professional quizzer and scientist. He has researched ecology and animal behaviour at Maynooth University in Ireland, outbreak dynamics of forestry insect pests on maple syrup plantations in Canada as well as brain development and RNA biology at both the University of Oxford and the University of Glasgow. In recent years he has also worked as a quiz professional on the ITV game show ‘The Chase’.

    Check out Darragh’s new book here: https://amzn.eu/d/gobmkur

    Connect with us:
    https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)
    twitter.com/freedompactpod
    Email: [email protected]
    https://Tiktok.com/personaldevelopment

  • Oliver Burkeman is the author of the Sunday Times bestseller 'Four Thousand Weeks' and 'The Antidote,' and for many years wrote a popular weekly column on psychology for The Guardian, ' This Column Will Change Your Life'. His work has also appeared in The New York Times, Wall Street Journal, Psychologies and New Philosopher. He has a devoted following for his writing on productivity, mortality, the power of limits, and building a meaningful life in the age of bewilderment.

    Find the book, and more from Oliver here: https://www.oliverburkeman.com

  • Ellen Langer is a professor in the Psychology Department at Harvard University. In 1981, she became the first woman ever to be tenured in psychology at Harvard.

    Dr. Langer has described her work on the illusion of control, aging, decision-making, and mindfulness theory in over 200 research articles and six academic books. Her work has led to numerous academic honors including a Guggenheim Fellowship, the Award for Distinguished Contributions to Psychology in the Public Interest of the American Psychological Association, the Distinguished Contributions of Basic Science to Applied Psychology award from the American Association of Applied & Preventive Psychology, the James McKeen Cattel Award, and the Gordon Allport Intergroup Relations Prize.

    In this conversation today, Ellen & I discuss:
    00:00 - The Power of the Human Mind
    07:57 - How The Mind Can Heal the Body
    10:49 - Perceptions of time influence healing
    17:23 - Challenging fixed beliefs
    28:02 - Stress Management and Decision-Making
    32:04 - Embracing the imperfect decision
    39:18 - The True Power of Mindfulness
    44:49 - Re-write the rule book
    55:00 - What makes a life worth living?
    56:00 - Connect with Ellen


    Links:
    https://scholar.harvard.edu/langer/biocv
    http://ellenlanger.com
    Buy The Mindful Body: https://www.amazon.co.uk/Mindful-Body...

  • Dom Joly is a multi-award winning comedian and the author of several books, including 'The Conspiracy Tourist.' In this episode of the Freedom Pact podcast, Lewis and Dom discuss the world of conspiracy theories and the psychology behind them. Dom shares his fascinating encounters with conspiracy theorists, including a flat earther who he travelled l to 'the edge of the earth’ with, and discusses the allure of topics like UFOs and Bigfoot. He also delves into the psychology behind conspiracy theories and the impact of social media algorithms. The guys explore the challenges of debunking conspiracies and the role of experts in countering misinformation. They also touch on the tribalism and belonging that can drive conspiracy theorists, as well as the entertainment value of conspiracy content. Dom shares his experiences with conspiracy theorists during his tour and highlights the absurdity of some theories, including the belief that Finland doesn't exist.

    Timestamps:
    0:00 The World of Conspiracy Theories
    03:40 The Yeti & Bigfoot Obsession
    05:30 Speaking To Flat Earthers
    09:30 UFOs & Aliens
    13:25 ‘Square Flat Earth’ Theorists
    17:40 The Conspiracy Rabbit Hole
    20:50 Terrance Howard, Joe Rogan and Eric Weinstein
    24:40 The People In Power
    26:30 Tribalism & Conspiracy
    30:00 Alex Jones
    32:30 Taking A Flat Earther To ‘The Edge of The World’
    34:00 Finland Doesn’t Exist Theory
    38:30 Being Heckled By Conspiracy Theorists
    40:00 What Makes Life Worth Living?
    40:55 Connect With Dom Joly

    More from Dom including the book and U.K. tour: https://www.domjoly.tv

    Connect with us:
    https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)
    twitter.com/freedompactpod
    Email: [email protected]
    https://Tiktok.com/personaldevelopment

  • Lawrence Krauss is an internationally known theoretical physicist and bestselling author, as well as being an acclaimed lecturer. He has also appeared regularly on radio and television, as well as in several feature films. He received his PhD from MIT and then moved to the Harvard Society of Fellows. Following eight years as a professor at Yale University, he was appointed to an endowed chair while still in his thirties. He has made significant contributions to our understanding of the origin and the evolution of the Universe and has received numerous national and international awards for his research and writing.

    00:00-09:00 Religion
    09:00-14:20 How Something Came From Nothing
    14:20-20:30 Modern Academia
    20:30-24:20 Multiverse Theory
    24:20-29:20 Brian Cox & Carl Sagan
    29:20-32:40 Physics of Star Wars & Star Trek
    32:40-37:00 Space Exploration
    37:00-41:05 The Question That Keeps Lawrence Up At Night
    41:04-42:07 What Makes Life Worth Living?
    42:02-43:29 Connect with Lawrence

    You can find everything mentioned in this podcast over on Lawrence's website: https://lawrencemkrauss.com

    Connect with us:
    https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)
    twitter.com/freedompactpod
    Email: [email protected]
    https://Tiktok.com/personaldevelopment

  • Dr Emily Leeming PhD MSc RD is a microbiome scientist, registered dietitian, and chef. She is a Research Fellow at King's College London. Dr Emily writes for The Daily Mail and frequently appears in media outlets such as BBC radio 4, The Sunday Times, The Telegraph and The Guardian. She is the author of the brand new book, Genius Gut: The Life-Changing Science of Eating for Your Second Brain.


    Timestamps:
    00:00 The Second Brain
    04:20 Why You Should You Take Gut Health Seriously
    06:00 Biomarkers For Gut Health
    09:00 How It Can Change Your Life
    12:50 How Much Fibre You Need
    17:20 Supplements
    20:10 The Supercharged Breakfast
    23:00 Gut-Brain Connection
    27:30 Neurodiversity & Microbiome
    29:40 Brain Deterioration
    34:00 Gut Health Red Flags
    36:20 Why Processed Foods Aren't As Bad As You Think
    40:20 Daily Ferment
    44:00 Chocolate Is Good For You?
    47:30 You Should Know THIS About The Gut
    49:25 What Makes Life Worth Living?
    50:00 Connect With Dr Emily


    You can find more from Dr Emily, including her newsletter, substance & her new book, Genius Gut by heading to https://www.emilyleeming.com

  • Keith Thompson is the author of The UFO Paradox, an independent journalist, talk radio host, former TV
    talk show host, and former U.S. Senate staff member. His articles have appeared in the New
    York Times, Esquire, San Francisco Chronicle, Idaho Statesman, and the Pacific Sun.

    In this episode, we discuss Keith’s paranormal approach to UFOs, ‘abductions,’ famous UFO sightings, disclosure and much more.

    Connect with Keith & find The UFO Paradox book: https://www.thompsonatlarge.com

    Connect with us:
    https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)
    twitter.com/freedompactpod
    Email: [email protected]
    https://Tiktok.com/personaldevelopment

    #UFO #paranormal

  • Michelle Dowd is a journalism professor and contributor to The New York Times, The Los Angeles Times, TIME magazine, Alpinist, and other national publications. She was raised on a mountain in the Angeles National Forest where she learned to identify flora and fauna, navigate by the stars, forage for edible plants, and care for the earth. Her memoir, Forager: Field Notes on Surviving a Family Cult, showcases her life growing up on an isolated mountain in California as part of an apocalyptic cult, and how she found her way out of poverty and illness by drawing on the gifts of the wilderness.

    Connect with us:
    https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)
    twitter.com/freedompactpod
    Email: [email protected]
    https://Tiktok.com/personaldevelopment

    Connect with Michelle:
    https://mdowd.substack.com/
    https://www.michelledowd.org/

    Find the book here: https://www.amazon.com/dp/1643755773?ref_=cm_sw_r_cp_ud_dp_N5YH96GYNS595Y3TYVG2

  • Professor Tim Coulson is the Head of Department of Biology, Oxford. Tim's latest book is called "The Universal History of Us: A 13.8 billion year tale from the Big Bang to you" Which you can find here"

    https://www.amazon.co.uk/Universal-History-Us-13-8-billion/dp/B0CSZ8DRGT/ref=sr_1_1?crid=9A8OCPLWOHTH&dib=eyJ2IjoiMSJ9.fdguUbcz6_kZ1SkWzon0m4Ml5PqiimzfJt8ojNC0Ql-BqwOQ4qIzoRJIZylZWeqDIrMtY9CiFLNG6iSLaW-ego7kMN651UyJfV8RwJn1jfiqv2evQDp3CVWGkEDzvKLtuCysJn89gfkh9REW1-lJeOxRX5kPygHpWxj-VaKCEl02kLR3qS8sdgWfcYi6raXfqdhkFkn1DZ78Pdf2pGnFLrpGJi7LyxGSqfQMv6aOT-U.H5nmOgNyR3hW7utoyHiz8rrjux9vNpzhYru2PWrempU&dib_tag=se&keywords=tim+coulson&qid=1718638826&sprefix=tim+coulson%2Caps%2C103&sr=8-1

    Connect with us:

    https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)
    twitter.com/freedompactpod
    Email: [email protected]
    https://Tiktok.com/personaldevelopment

  • Prof. Andy Knoll is the Fisher Professor of Natural History at Harvard University. Andy has been a member of the Harvard faculty ever since, serving as both Professor of Biology and Professor of Earth and Planetary Sciences. Professor Knoll’s research focuses on the early evolution of life, Earth’s environmental history, and, especially, the interconnections between the two. For the past decade, he has served on the science team for NASA’s MER mission to Mars.

    Professor Knoll’s honors include the 2022 Crafoord prize, the Walcott Medal and the Mary Clark Thompson Medal of the National Academy of Sciences, the Phi Beta Kappa Book Award in Science (for his 2003 book Life on a Young Planet), the Moore Medal of the Society for Sedimentary Geology, the Paleontological Society Medal, and the Wollaston Medal of the Geological Society of London.

    Topics discussed:
    00:00 - Introduction
    01:36 - How do scientists know what happened billions of years ago?
    05:17 - How scientists figured out the age of the planet
    09:30 - 4.6 billion years ago - how stardust created a planet
    15:14 - The probability of the earth and life existing
    17:57 - Why earth can accommodate life
    22:40 - What the earliest life on earth would've been like
    29:46 - Photosynthesis and the Oxygen revolution
    33:02 - How early life interacted with its environment
    38:03 - How the oxygen revolution shaped the atmosphere
    41:13 - 'The boring billion years'
    44:19 - The Cambrian explosion
    49:00 - The development of more advanced animals
    51:30 - Andy's most mind-boggling part of the earths history
    53:25 - How the major extinction events shaped earth
    58:22 - The permian Triassic extinction
    59:40 - The evolution of animals to humans
    01:01:22 - Is the universe deterministic or stochastic?
    01:03:20 - Connect with Andy
    01:03:45 - What makes a life worth living?

    Buy Andy's book:
    https://www.amazon.co.uk/Brief-History-Earth-Billion-Chapters/dp/B08N2QBVYJ/ref=sr_1_1?crid=3B0ZS1FYJWHV7&dib=eyJ2IjoiMSJ9.nafWcNEL9ryJVvhwR8S4Onm8O9U7dbPb0BHcF6ReZZX6EIO1rjN4HfY8qN-58Hkq.1ZWBjgI3NyO0h_OH4pqyHS3xIE5XVoYdA1IEm891CRA&dib_tag=se&keywords=andrew+knoll&qid=1721587430&sprefix=andrew+knoll%2Caps%2C96&sr=8-1

    Read Andy's academic work: https://scholar.google.com/citations?user=F6mLNzoAAAAJ&hl=en&oi=ao

    Connect with us:
    https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)
    twitter.com/freedompactpod
    Email: [email protected]
    https://Tiktok.com/personaldevelopment

  • Todd Interland of Interland Music Management joins the Freedom Pact podcast to talk about his career including managing James Blunt, working with Elton John and more. Todd's story of leaving America for the U.K to chase a career in the music business comes with so many great lessons in what it takes to go after what you really want in life.

    Expect to hear some incredible stories including the moment Todd first heard James Blunt's demo tape, and why it made him immediately pull his car over to the side of the road, and many more.

    Connect with us:
    https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)
    twitter.com/freedompactpod
    Email: [email protected]
    https://Tiktok.com/personaldevelopment

  • Neil Lawrence is the inaugural DeepMind Professor of Machine Learning at the University of Cambridge. Neil has been working on machine learning models for over 20 years. Neil recently returned to academia after three years as Director of Machine Learning at Amazon. His main interest is the interaction of machine learning with the physical world.

    In this conversation, Neil & I discuss the ideas that he shares in his latest book "The Atomic Human". Buy here: https://www.amazon.com/Atomic-Human-What-Makes-Unique/dp/1541705122/ref=pd_ci_mcx_mh_mcx_views_0?pd_rd_w=DTWdc&content-id=amzn1.sym.8b590b55-908d-4829-9f90-4c8752768e8b%3Aamzn1.symc.40e6a10e-cbc4-4fa5-81e3-4435ff64d03b&pf_rd_p=8b590b55-908d-4829-9f90-4c8752768e8b&pf_rd_r=GTR62VTXY540GY7BHWZK&pd_rd_wg=9qErA&pd_rd_r=0f4320ea-6cee-4c57-aacc-6716a63eec50&pd_rd_i=1541705122

    In this conversation, we discuss the following:
    00:00 - Humans, Atomism & AI
    01:58 - Public reactions to past technological breakthroughs
    03:30 - Will AI really make people redundant?
    06:56 - Sensationalising AI headlines
    11:00 - Ray Kurzweil's claims
    18:45 - Human intelligence vs AI intelligence
    24:01 - AI's struggle with context
    31:01 - The aspects of human intelligence that AI can't replicate
    41:05 - Is Nick Bostrom right about AI?
    47:18 - Will AI make students dumber?
    58:22 - Connect with Neil

    Connect with us:
    https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)
    twitter.com/freedompactpod
    Email: [email protected]
    https://Tiktok.com/personaldevelopment

  • Dave Asprey is regarded by many as the father of the bio-hacking movement. He is a four-time New York Times bestselling author, CEO of Upgrade Labs, founder of Danger Coffee, and host of The Human Upgrade podcast. Dave is an extremely successful entrepreneur and is noted as the first person to ever sell a product online.

    In this good spirited conversation, Lewis and Dave challenge each other on topics related to longevity and bio hacking.

    Timestamps:
    00:00 Intro
    00:27 Are You Afraid Of Death?
    02:00 Belief In Reincarnation
    05:20 Why Would You Want To Live So Long?
    10:08 The Psyche Of Dave Asprey
    12:30 Are Biohackers Just Bored Rich People?
    14:40 What Proof Do You Have?
    17:00 Is Longevity Only For The Rich?
    19:10 Mainstream Academia
    29:40 The Good & Bad People In Longevity?
    33:10 Dr Steven Gundry Vs Doctor Mike
    37:10 Andrew Huberman Hit-Piece
    42:40 Bryan Johnson
    46:50 Dave Changed His IQ?
    51:30 Connect With Dave

    Connect with us:
    Youtube.com/freedompact
    Instagram.com/freedompact
    twitter.com/freedompactpod
    TikTok.com/personaldevelopment

    Connect with Dave:
    https://daveasprey.com
    https://dangercoffee.com
    ​⁠

    #longevity

  • Venki Ramakrishnan is a Nobel Prize winning scientist, Former President of the Royal Society, a structural biologist at the University of Cambridge and author.

    Scientific and public interest into anti-aging has reached an all time high. With this has come a series of medical breakthroughs, as well as a detailed understanding of promising mechanisms that need to be targeted to slow down the aging process. However, there has also been a proliferation of misinformation, ineffective treatments and speculative claims, such as individuals suggesting that they may never die.

    To sort the fact from the fiction, we invited Venki on to share his thoughts on the current state of the anti-aging movement.

    00:00 - Why enter the conversation?
    03:15 - Is the desire to live forever a modern phenomena?
    05:45 - Where does the state of the anti-aging field lay?
    07:30 - Should we tackle specific diseases or aging?
    12:20 - Should aging be classified as a disease?
    14:10 - Is aging inevitable?
    15:10 - What is the maximum age that we could live to?
    17:45 - Would we live forever if we eradicated all disease?
    19:30 - Metformin, NAD boosters, NMN, Rapamycin - effective or not?
    27:20 - Are blood transfusions effective?
    30:10 - What actually causes aging?
    33:01 - What happens when we die?
    34:30 - Hormesis, Exercise, Diet & Sleep
    42:10 - Venki's opinion on the anti-aging community and death
    45:10 - Philosophical ideas on death
    47:10 - Connect with Venki
    49:50 - What makes a life worth living

    Connect with Venki:
    Why We Die: https://www.amazon.co.uk/Why-We-Die-S...
    Profile: https://www2.mrc-lmb.cam.ac.uk/group-...

    Connect with us:
    youtube.com/freedompact
    Instagram.com/freedompact
    twitter.com/freedompactpod
    TikTok.com/personaldevelopment