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How Your Cheating Partner Really Changed? Here are some key indicators of growth: How do you know your partner wonât cheat again? In this episode, we dive into what causes infidelity, and how to determine if your partner has changed.
Next, we take some time for a little coaching and self-reflection, moving into whatâs possible for you after infidelity. Through personal growth, embodying the best version of yourself, and recognizing your partner's strides in emotional maturity and self-awareness, together, you can navigate the tumultuous path of healing. Remember, it's about consistent, observable changes and supporting each otherâs self-care and emotional expressions.
Top Three Takeaways:
How to Identify Genuine Change in a Partner: Growth is seen in consistent, small shiftsâlike improved emotional regulation, self-reflection, and the adoption of healthier coping mechanisms. Keeping track of past behaviors versus current progress is vital.Preventing Repeat Betrayal: While there are no guarantees, fostering emotional awareness and equipping partners with effective tools like therapy, communication, and mindfulness reduces the likelihood of relapse into maladaptive behaviors.Empowering Personal Transformation: Healing from betrayal is not about blame but about leveraging the experience as a catalyst for personal growth. Reflecting on what you want to stop, start, and become helps you rise into the highest version of yourself, reclaiming your life with strength and clarity.Four Coaching Questions to Ask Yourself: (You must listen for more details on these questions!)
What do I want to stop?What do I want to start?Who do I want to become?How do I want to feel and show up?This podcast explores the complex journey of healing and transformation following betrayal, focusing on both partners' roles in rebuilding trust and evolving into their best selves.
#FLAUNT #BetrayalRecovery #HealingAfterInfidelity #PersonalGrowth #EmotionalAwareness #HealthyRelationships #SelfCare #AuthenticLiving
Don't forget to subscribe and share "FLAUNT!" so we can continue empowering each other to build lives we love.
Loraâs mission is to facilitate deep healing on energetic, soul, and ancestral levels, enabling women to restore their sense of self-worth and sovereignty. She offers numerous methods for support, including guided meditation, past life regression, and personal sessions.
You can work with her individually or through a variety of online programs.
Learn more at www.AffairRecoveryForWomen.com
About Lora
Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women heal from betrayal on an energetic, soul, and ancestral level so they can rise from the ashes, reclaim their identity, self-trust, and self-worth, and reign as the sovereign queens of their own life. After being shattered by her husbandâs fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to turn devastation into a powerful invitation and initiation for healing, freedom, and joy.
She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book.
đŚ Special Offers and Resources
BetterHelp Virtual Therapy for Couples or Individuals:
Tap into the world's largest network of licensed, accredited, and experienced therapists. Explore our tailored mental health solutions in the privacy and convenience of your home or office. Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Mindful Souls Subscription Box:
READY TO START A BETTER CHAPTER? Step into the future youâve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. Filled with high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. Itâs a monthly dose of self-love delivered right to your Mindful Box - Spiritual Monthly Crystal Subscription | MindfulSouls
Use Discount Code LORA30 for 30% off your order!
Free Betrayal Recovery Toolkit:
Download now for a free chapter of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self, a journal that will help you re-choreograph the next chapter of life on your terms, and a full-length hypnotic meditation that will help you overcome obsessive thoughts and feel better fast! www.BetrayalRecoveryGuide.com.
⨠Community and Connection
Join our Facebook group for ongoing support and the chance to hear more inspiring stories. Sharing and connecting with others who understand your pain can be a transformative experience.
đ§ Stay Tuned for Our Next Episode!
Don't forget to subscribe, rate, review, and share our podcast to help others on their journey. Your involvement helps destigmatize affair recovery and provides a lifeline to those in need.
Thank you for being part of our FLAUNT! community. Together, we can transform our perspectives and create lives we love, even after betrayal.
#Forgiveness #EmotionalHealth #UnconditionalLove #HealingJourney #FLAUNTPodcast #PersonalGrowth #Spirituality #LifeAfterBetrayal #affairrecovery #infidelity #betrayal #FlauntPodcast #InfidelityRecovery #ChooseJoy #PersonalResurrection #SelfEmpowerment #HealingAfterBetrayal #EnergyHealing #SelfCareTools #TransformationJourney
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How often have you wondered why you arenât getting over the infidelity or worried that you are âtaking too longâ to feel better? You are not alone if you have; contrary to what you might think, you are exactly where you are supposed to be!
The Four Reasons Why You Arenât Over the Infidelity Yet:
You donât have a new narrative that makes sense of it all: Humans are meaning-making machines. Until we make sense of what happened and create a narrative that makes sense, we will stay stuck in the trauma and drama of the situation. Worse, we live in a society that doesnât talk about infidelities, and the narratives that are out there donât usually fit our situation, leaving us feeling lost and confused.You havenât decided what you want yet: Making decisions is scary! Whether itâs fear of judgment, fear of failure, or fear of success, making decisions requires us to publicly put our stake in the ground and claim what we want for all to see. It makes us vulnerable. It exposes us to others. But unless we decide what we want, we keep ourselves in a state of indecision where we canât heal, we canât move on, and we canât get over it. Ironically, this sometimes feels safer than making a decision and moving on.You are unwilling to let it go: What if you let it go? What happens then? Does it mean the marriage didnât mean as much as you wanted it to? Does it mean you made a mistake? Does it mean you have to grow up/shift/change in a way that you arenât quite ready to do? Does it mean you have to take responsibility for something youâre not ready to own or to see? Maybe you donât want to let HIM off the hook and move on âtoo quicklyâ because you donât want to make things too âeasyâ for him, and youâd rather punish him by showing him how miserable you are.Greif takes time. Rebuilding yourself, you life, your identity, and grieving the loss of who you thought your partner was, takes time. We all grieve on our own schedules. New grief has a tendency to open old wounds that perhaps, werenât completely healed. Infidelity raises mother wounds, father wounds, abandonment wounds, safety wounds, fears of being alone, or too old or too ugly, wounds of not being enough, wounds of insecurity, self-worth, you name it. You arenât over it, because you arenât over it, because there is a lot to move through and process. Give yourself grace and space and time.How to Come to Terms with What Happened:
Plan your work and work your plan: Recovery doesnât just happen. Time heals a lot, but it wonât heal this. Infidelity is too big and impacts you on too many levels. Make a list of the things you need help with, whether itâs legal, financial, educational, or spiritual. What are the steps you need to do to make progress in each of those areas? Using the 4 areas above, what are the steps you need to do to get through each area? Where do you need support? Who can you ask for help? What else do you need?Own your strengths and focus on you: You are the only person you can control. When you stop focusing on others, stop wishing things were different, and start owning and using your strengths, you feel stronger and âget betterâ fast!Remember to FLAUNT! Facing any kind of trauma or upset causes us to shrink to protect ourselves. Thatâs fine for the short-run, but donât let this new, compressed state become your new normal. Remember, you deserve to open back up again, to connect to your heart, your beauty, and your divine soul. FLAUNT! in an acronym that reminds you of what to do. So, always remember to FLAUNT!Join us as we uncover the profound journey of forgiveness, offering tools and insights to create a life filled with love and authenticity after betrayal.
Don't forget to subscribe and share "FLAUNT!" so we can continue empowering each other to build lives we love.
Loraâs mission is to facilitate deep healing on energetic, soul, and ancestral levels, enabling women to restore their sense of self-worth and sovereignty. She offers numerous methods for support, including guided meditation, past life regression, and personal sessions.
You can work with her individually or through a variety of online programs.
Learn more at www.AffairRecoveryForWomen.com
About Lora
Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women heal from betrayal on an energetic, soul, and ancestral level so they can rise from the ashes, reclaim their identity, self-trust, and self-worth, and reign as the sovereign queens of their own life. After being shattered by her husbandâs fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to turn devastation into a powerful invitation and initiation for healing, freedom, and joy.
She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book.
đŚ Special Offers and Resources
BetterHelp Virtual Therapy for Couples or Individuals:
Tap into the world's largest network of licensed, accredited, and experienced therapists. Explore our tailored mental health solutions in the privacy and convenience of your home or office. Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Mindful Souls Subscription Box:
READY TO START A BETTER CHAPTER? Step into the future youâve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. Filled with high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. Itâs a monthly dose of self-love delivered right to your Mindful Box - Spiritual Monthly Crystal Subscription | MindfulSouls
Use Discount Code LORA30 for 30% off your order!
Free Betrayal Recovery Toolkit:
Download now for a free chapter of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self, a journal that will help you re-choreograph the next chapter of life on your terms, and a full-length hypnotic meditation that will help you overcome obsessive thoughts and feel better fast! www.BetrayalRecoveryGuide.com.
⨠Community and Connection
Join our Facebook group for ongoing support and the chance to hear more inspiring stories. Sharing and connecting with others who understand your pain can be a transformative experience.
đ§ Stay Tuned for Our Next Episode!
Don't forget to subscribe, rate, review, and share our podcast to help others on their journey. Your involvement helps destigmatize affair recovery and provides a lifeline to those in need.
Thank you for being part of our FLAUNT! community. Together, we can transform our perspectives and create lives we love, even after betrayal.
#Forgiveness #EmotionalHealth #UnconditionalLove #HealingJourney #FLAUNTPodcast #PersonalGrowth #Spirituality #LifeAfterBetrayal #affairrecovery #infidelity #betrayal #FlauntPodcast #InfidelityRecovery #ChooseJoy #PersonalResurrection #SelfEmpowerment #HealingAfterBetrayal #EnergyHealing #SelfCareTools #TransformationJourney
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Saknas det avsnitt?
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What role does forgiveness play in healing from infidelity and betrayal? Todayâs guest, Dara McKinley, sheds light on the dynamic and multifaceted process of forgiveness. Dara differentiates between pardoning and true forgiveness, describing forgiveness as the ability to enlist unconditional love amidst lifeâs most trying moments. She emphasizes that forgiveness is the concluding step in a deep emotional journey, rather than an immediate solution to betrayal. Through practical and empathetic approaches, Dara helps us understand how feeling seen and acknowledging our emotions can facilitate genuine healing. Join us as we delve into the essence of forgiveness and the power of unconditional love, offering profound insights for moving forward after betrayal.
Top Takeaways:
Forgiveness Isnât Instant: Forgiveness is a multi-layered process that unfolds over time, particularly in long-term relationships or enduring challenges. Itâs not about a quick fix but a gradual journey of emotional and spiritual work.Emotions Need Movement: To maintain emotional health, feelings need to circulate like any system in our body. Recognizing and releasing emotions helps prevent emotional congestion and allows us to experience unconditional love.Practical Spirituality: Dara emphasizes that spirituality should be practical and beneficial, reducing suffering and enhancing life. Her structured approach to forgiveness begins with an embodied experience of unconditional love and involves using the right brain to prioritize and apply it effectively.Join us as we uncover the profound journey of forgiveness, offering tools and insights to create a life filled with love and authenticity after betrayal.
Donât forget to subscribe and share âFLAUNT!â so we can continue empowering each other to build lives we love.
Are you ready to Rise Up & Reign as the creator and queen of your life, letâs talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.
Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com
About Dara
Dara McKinley has studied and worked in the realm of spirituality and health for over three decades. In 2012, difficult life circumstances pointed her to forgiveness where she realized that many spoke prolifically about why one should forgive but no one spoke of how. Her background enabled her to successfully create and follow a forgiveness path that worked, but in the years that followed, the experience made her see some significant themes. In particular, she saw how mainstream forgiveness understanding (pardoning, ceasing anger, having compassion, and letting go) was obscuring the forgiveness path. She also saw that people who identified as spiritual-but-not-religious required a forgiveness path that was clear, and logical. This inspired Dara to devote her professional life to understanding forgivenessâ infrastructure and to making forgiveness the practical healing modality it was always meant to be.
About Lora:
Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Loraâs expert guidance empowers women to uncover the truth⢠of what they are capable of and deserve. After being shattered by her husbandâs fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely.
She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book. Learn more at www.loracheadle.com
Get Relief Now!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
READY TO START A BETTER CHAPTER? Step into the future youâve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. Itâs a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA30 for 30% off your order!
Purchase Loraâs book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.
Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today! -
Post-infidelity, both you and your partner are on heightened alert. You feel threatened and insecure, but so does he. After all, the house of cards he built has come crashing down around him too. Egypt with you. Hereâs how to use the medicine of ancient wisdom to move safely yet powerfully into a state of vulnerability with our without your partner, so you can heal fully after your partnerâs affair.
Top Three Takeaways:
The Power of Vulnerability: Visiting the Dendera Temple, often called the temple of vulnerability, opened my heart to the power of softness and release in transformation. While we often want to âdig inâ and âwork harderâ to transform, sometimes itâs by softening and embracing our vulnerability that we become stronger and more resilient, shedding our layers of defense and stepping into new, empowered versions of ourselves.Mystery Enhances Understanding: Egypt is filled with mysteries, from the underground tunnels of the Serapum to the enigmatic Sphinx, with rain erosion that suggests it may be older than believed. But not knowing or understanding everything about these ancient monuments only enhances our enjoyment of them! Just as in life, we donât always need to understand everything. Imperfection and unknowing add richness to life and embracing the unknown can lead to greater self-acceptance and joy.Unity and Connection With All: Inside the Kingâs Chamber of the Giza Pyramid, I was reminded that unity with self, others, and the universe, is what matters most. The past is in the past, and the life of the eternal soul is what matters most. No matter what hardships you face, let the idea of unity be a powerful reminder that you are never alone on your journey.Join me as I recount these experiences and invite you to reflect on your own journey of healing and personal transformation after betrayal. Don't forget to subscribe and share FLAUNT! with your friends, so we can continue to empower each other to create lives filled with love, connection, and self-embrace. Until next time, always remember to FLAUNT! exactly who you are, because who you are is always more than enough!
Loraâs mission is to facilitate deep healing on energetic, soul, and ancestral levels, enabling women to restore their sense of self-worth and sovereignty. She offers numerous methods for support, including guided meditation, past life regression, and personal sessions.
You can work with her individually or through a variety of online programs.
Learn more at www.AffairRecoveryForWomen.com
About Lora
Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women heal from betrayal on an energetic, soul, and ancestral level so they can rise from the ashes, reclaim their identity, self-trust, and self-worth, and reign as the sovereign queens of their own life. After being shattered by her husbandâs fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to turn devastation into a powerful invitation and initiation for healing, freedom, and joy.
She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book.
đŚ Special Offers and Resources
BetterHelp Virtual Therapy for Couples or Individuals:
Tap into the world's largest network of licensed, accredited, and experienced therapists. Explore our tailored mental health solutions in the privacy and convenience of your home or office. Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Mindful Souls Subscription Box:
READY TO START A BETTER CHAPTER? Step into the future youâve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. Filled with high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. Itâs a monthly dose of self-love delivered right to your Mindful Box - Spiritual Monthly Crystal Subscription | MindfulSouls
Use Discount Code LORA30 for 30% off your order!
Free Betrayal Recovery Toolkit:
Download now for a free chapter of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self, a journal that will help you re-choreograph the next chapter of life on your terms, and a full-length hypnotic meditation that will help you overcome obsessive thoughts and feel better fast! www.BetrayalRecoveryGuide.com.
⨠Community and Connection
Join our Facebook group for ongoing support and the chance to hear more inspiring stories. Sharing and connecting with others who understand your pain can be a transformative experience.
đ§ Stay Tuned for Our Next Episode!
Don't forget to subscribe, rate, review, and share our podcast to help others on their journey. Your involvement helps destigmatize affair recovery and provides a lifeline to those in need.
Thank you for being part of our FLAUNT! community. Together, we can transform our perspectives and create lives we love, even after betrayal.
#affairrecovery #infidelity #betrayal #FlauntPodcast #InfidelityRecovery #ChooseJoy #PersonalResurrection #SelfEmpowerment #EgyptSeries #TempleJourney #BalanceAndHarmony #VulnerabilityAndRecovery #HealingAfterBetrayal #EnergyHealing #SpiritualConnection #ChakraHealing #LightLanguage #Sekhmet #ResurrectionAndRebirth #MindfulLiving #SelfCareTools #ReclaimingPower #TransformationJourney
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In this third episode based on Loraâs journey through Ancient Egypt, we'll explore the profound wisdom unearthed through the ancient temples and myths of Egyptian lore. Be prepared for a journey that intertwines personal growth, spiritual awakening, and the deep-seated power of choosing your personal resurrection and joy over the burden of betrayal.
Top Three Takeaways from Todayâs Episode:
Choosing Joy and Play: Discover how to choose joy and lean into playfulness even when youâre being faced with life's greatest hardships, such as recovering from infidelity.Cultivating Personal Resurrection: Learn to cocreating your own resurrection and come back to life again after betrayal, inspired by my powerful experiences in the Luxor and Abydos Temples, facilitated by the energy of the goddess Sekhmet.Unlocking Your Potential: Dive into the rituals and meditations centered around seven keys and doorways within an ancient temple in Karnak. Be inspired to unlock your own potential and consciousness, despite lifeâs most challenging circumstances.Loraâs mission is to facilitate deep healing on energetic, soul, and ancestral levels, enabling women to restore their sense of self-worth and sovereignty. She offers numerous methods for support, including guided meditation, past life regression, and personal sessions.
You can work with her individually or through a variety of online programs.
Learn more at www.AffairRecoveryForWomen.com
About Lora
Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women heal from betrayal on an energetic, soul, and ancestral level so they can rise from the ashes, reclaim their identity, self-trust, and self-worth, and reign as the sovereign queens of their own life. After being shattered by her husbandâs fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to turn devastation into a powerful invitation and initiation for healing, freedom, and joy.
She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book.
đŚ Special Offers and Resources
BetterHelp Virtual Therapy for Couples or Individuals:
Tap into the world's largest network of licensed, accredited, and experienced therapists. Explore our tailored mental health solutions in the privacy and convenience of your home or office. Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Mindful Souls Subscription Box:
READY TO START A BETTER CHAPTER? Step into the future youâve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. Filled with high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. Itâs a monthly dose of self-love delivered right to your Mindful Box - Spiritual Monthly Crystal Subscription | MindfulSouls
Use Discount Code LORA30 for 30% off your order!
Free Betrayal Recovery Toolkit:
Download now for a free chapter of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self, a journal that will help you re-choreograph the next chapter of life on your terms, and a full-length hypnotic meditation that will help you overcome obsessive thoughts and feel better fast! www.BetrayalRecoveryGuide.com.
⨠Community and Connection
Join our Facebook group for ongoing support and the chance to hear more inspiring stories. Sharing and connecting with others who understand your pain can be a transformative experience.
đ§ Stay Tuned for Our Next Episode!
Don't forget to subscribe, rate, review, and share our podcast to help others on their journey. Your involvement helps destigmatize affair recovery and provides a lifeline to those in need.
Thank you for being part of our FLAUNT! community. Together, we can transform our perspectives and create lives we love, even after betrayal.
#affairrecovery #infidelity #betrayal #FlauntPodcast #InfidelityRecovery #ChooseJoy #PersonalResurrection #SelfEmpowerment #EgyptSeries #TempleJourney #BalanceAndHarmony #VulnerabilityAndRecovery #HealingAfterBetrayal #EnergyHealing #SpiritualConnection #ChakraHealing #LightLanguage #Sekhmet #ResurrectionAndRebirth #MindfulLiving #SelfCareTools #ReclaimingPower #TransformationJourney
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In this episode, we unpack the beauty within, that oftentimes gets covered up and hidden. From the Valley of the Kings to Queen Hatshepsutâs temple, Egyptâs vast landscape was a reminder that what we see on the surface does not represent whatâs underneath, and what we are experiencing in our life at the moment, does not represent who we are or what our life can become.
Top Takeaways:
Healing From Within: Discover how historical sites like the Valley of the Kings can teach us that wisdom and treasure lies just below the surface. Healing after betrayal is often about reclaiming and uncovering whatâs already within us.Feminine & Masculine Balance: Learn from Queen Hatshepsutâs remarkable reign about integrating both masculine and feminine strengths to become whole, with our without a partner.Spiritual Reflections: Healing isnât just a mental journey. Trusting the bodyâs innate ability to process and release emotions is paramount. Whether through intuitive movement, singing, or dancing, integrating these practices can be powerful.Self-Advocacy: The journey to reclaiming self-worth includes asking for what you needâwhether itâs emotional support, therapy, or personal time.Join Lora for an Energetic Healing Session on November 15th at 11 AM PST, noon MST, 1 PM CST, 2:00PM EST designed specifically to explore and heal the roots of betrayal via Zoom for only $7! Learn more and sign up at www.stopselfbetrayal.com
Are you ready to Rise Up & Reign as the creator and queen of your life, letâs talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.
Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com
About Lora:
Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Loraâs expert guidance empowers women to uncover the truth⢠of what they are capable of and deserve. After being shattered by her husbandâs fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely.
She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book. Learn more at www.loracheadle.com
Get Relief Now!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
READY TO START A BETTER CHAPTER? Step into the future youâve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. Itâs a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA30 for 30% off your order!
Purchase Loraâs book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.
Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today! -
Loraâs recent trip to Egypt serves as the backdrop for this episode, where she delves into the spiritual and energetic dimensions of healing. The journey was not only a physical expedition but also an inward voyage, as Lora explored sacred sites and sought to reconnect with ancestral wisdom. The dual-purpose trip aimed at both personal transformation and the creation of a documentary, promising to share these powerful experiences with a broader audience.
A pivotal part of Loraâs journey involved the exploration of ZepTepi, a concept signifying the origin point. By reflecting on ZepTepi, she encourages listeners to consider their own origin points in life and betrayal. This reflective practice allows for a deeper understanding of personal histories and the steps needed for healing.
Top Takeaways
The Temple of Isis: Unveiling the Feminine ArchetypesA visit to the Temple of Isis provided rich reflections on womanhood and the Divine Feminine. Lora described the roles of maiden, mother, and crone, underscoring how societal pressures often confine women to nurturing roles. Such roles, while valuable, can become limiting if women are prevented from evolving into their full potential.
Emphasizing the crone phase, Lora encourages women to step into their wisdom and power, breaking free from the confines of perpetual service. This transition marks a reclamation of sovereignty, allowing women to embody their full, multifaceted selves.
A Newborn Puppy: A Reflection on Life and Death, Trust and BetrayalOne of the most poignant segments in this episode is Loraâs recounting of an experience involving a newborn puppy. Initially thought to be dead, the puppy was revived, prompting reflections on the balance of life and death. This incident served as a metaphor for the delicate negotiations of trust and betrayal.
Rediscovering Trust and Healing Past WoundsDuring meditation, Lora revisited a past life memory or allegorical story, where betrayal played a central role. She envisioned herself as a young healer, entrusted with a precious vial containing life force. A man from her village, under the guise of assistance, betrayed her by taking the vial for personal gain. This experience of trust and subsequent betrayal mirrors many of the listenersâ experiences and serves as a powerful illustration of vulnerability.
Balancing Masculine and Feminine Energies: Imbalances and Integration Loraâs exploration of the temples in Egypt also brought forward the theme of balancingmasculine and feminine energies. At the Kombo temple, known for its dual-sided design, she delved into the importance of integrating these energies for holistic healing. The interplay of divine masculine and feminine, as experienced in the symbology of the temples underscores the necessity for both balance and harmony in personal growth.
Loraâs reflections at Abu Simbel further highlight her observations of divine masculine energy characterized by compassion and support. By recognizing these qualities within herself, she underlines the significance of embracing both strength and nurturance.
Embracing Authenticity and Self-CompassionBeyond the spiritual and symbolic, Lora shares personal insights on authenticity and acceptance. She reveals moments of vulnerability and the realization that appearance is not crucial for meaningful connection. This message resonates deeply with many women who may feel pressured to uphold certain facades.
The Edfu Temple: Symbol of Balance and Immediate HealingLora discusses her visit to the Edfu Temple, a symbol of complete balance and healing. Although time-constrained, the experience reinforced her realization that understanding and reclaiming oneâs power can propel immediate healing and harmony without dwelling in the past. This serves as a metaphor for listeners to cherish the present moment while embracing their deep-seated power.
Conclusion: A Call to Rediscover and Heal
Lora Cheadleâs powerful recount of her Egyptian odyssey invites listeners to reflect on their personal journeys of healing, encouraging them to reclaim their power through self-awareness and energy work. By drawing from ancient wisdom and personal reflection, she provides a roadmap for women to reclaim their power and rediscover their sovereignty. Whether through guided meditations, energy healing sessions, or personal contemplations, Loraâs insights offer valuable tools for transformation and growth.
Join Lora for an Energetic Healing Session on November 15th at 11 AM PST, noon MST, 1 PM CST, 2:00PM EST designed specifically to explore and heal the roots of betrayal via Zoom for only $7! Learn more and sign up at www.stopselfbetrayal.com
Are you ready to Rise Up & Reign as the creator and queen of your life, letâs talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.
Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com
About Lora:
Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Loraâs expert guidance empowers women to uncover the truth⢠of what they are capable of and deserve. After being shattered by her husbandâs fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely.
She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book. Learn more at www.loracheadle.com
Get Relief Now!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
READY TO START A BETTER CHAPTER? Step into the future youâve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. Itâs a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA30 for 30% off your order!
Purchase Loraâs book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.
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Infidelity and betrayal can shatter the foundations of one's life, but these experiences also offer profound opportunities for growth and transformation. Erica Bennett, founder of the Crazy Ex Wives Club shares her journey from heartbreak to empowerment. Her insights provide powerful tools for anyone navigating the painful aftermath of betrayal, guiding listeners towards reclaiming their worth, happiness, and independence.
Top Takeaways:
Visualizing Positive OutcomesErica emphasizes the practice of visualizing positive outcomes, regardless of a relationship's fate. Instead of focusing on potential negative scenarios, Erica suggests imagining happiness and fulfillment for oneself and one's partner. This mental shift fosters a healthier headspace and progressively pulls one's reality towards positivity. Whether you choose to stay in the relationship or move on, holding a vision of a happy future helps pave the path to a truly fulfilling life.
Embracing Self-Sufficiency in RelationshipsRelying solely on a partner for happiness is a recipe for exhaustion and disappointment. Erica underlines the importance of self-sufficiency, advocating for individuals to meet their own emotional and psychological needs. The key to a strong, healthy relationship lies in two whole individuals coming together, each bringing their best selves. By focusing on personal well-being and independence, both partners can contribute positively to the relationship without depleting each other's energy.
Grounding Techniques to Combat Fear and AnxietyConfronting fear and anxiety is crucial in the healing process. Erica shares practical grounding techniques, including sensory exercises and deep belly breaths, that can help shift focus and calm the nervous system. Identifying five things you can see, hear, smell, taste, and touch activates a different part of the brain, breaking the cycle of anxiety and grounding you in the present moment. Combining these with deep, intentional breaths and tapping methods can reduce the power of fear-based thoughts, helping you regain control and peace.
Conquering the Fear MonsterFear often thrives when left unchecked, growing into what Erica describes as a "fear monster." By consciously questioning and countering fear-based beliefs, you can 'shrink' this monster. Erica uses intentional practices to strip away layers of vulnerability, much like a burlesque dancer revealing their true self. Embracing fears and confronting them head-on empowers you to find safety and happiness amidst the chaos.
Setting and Enforcing Healthy BoundariesUnderstanding and establishing boundaries is essential for personal well-being and healthy relationships. Erica highlights the difference between boundaries and ultimatums, explaining that true boundaries revolve around actions within your control. Personal boundaries should focus on self-care practices that maintain your well-being, such as needing alone time or engaging in activities that rejuvenate you. Clear, realistic boundaries help in avoiding self-abandonment and maintaining a balanced, fulfilling life.
Rediscovering Identity and Joy Post-DivorceErica's post-divorce journey involved rediscovering her identity and passions. By trying new activities she previously avoided, such as camping and different foods, she unraveled layers of societal expectations to find what truly fulfilled her. Breaking free from norms, and even simple acts like choosing not to wear a bra, contributed to her profound sense of self-discovery and joy. Her story highlights that divorce, while painful, also opens doors to immense personal growth and exploration.
Balancing Personal Space in New RelationshipsIn new relationships, maintaining boundaries and personal space is crucial to prevent self-abandonment. Erica prioritizes her rituals and self-care practices, ensuring she remains true to herself while supporting her partner's fulfillment. This balance allows for a healthy, supportive relationship where both individuals can pursue their passions independently without feeling threatened. Continuous personal growth and respecting each otherâs need for independence form the foundation of a strong, lasting bond.
Grieving and Moving ForwardGrief is an intense and convoluted emotion, especially when grieving the unexpected aspects of a marriage. Erica stresses the importance of processing these feelings and understanding that sadness is a natural part of the healing journey, not an indicator of failure. Reflecting on love and loss allows one to make significant decisions from a place of clarity and love rather than emotional turmoil. Embracing these experiences as lessons rather than mistakes fosters resilience and growth.
Erica's insights illuminate the path from betrayal to empowerment. By focusing on personal happiness, grounding techniques, healthy boundaries, and continuous growth, individuals can transform their pain into profound personal development. Embracing fear, setting personal goals, and maintaining independence pave the way for a fulfilling and joyful life after betrayal.
About Erica
Meet Erica, a global training guru and coach, whose unwavering passion lies in helping you break free from the chains of fear that are holding you back. With over two decades of experience in training and coaching, Erica has honed her unique âwoo and doâ approach, blending the mystical with the practical, to empower you to align with your deepest desires and take confident strides towards success.
As the host of The Crazy Ex Wife's Club podcast, she shares her own divorce journey, offering hope and support to those facing similar challenges. With expertise in behavior training, healing, and personal growth, Erica guides you through separation or divorce, empowering you to transform pain into purpose.
Learn more about Erica, The Crazy Ex Wives Club, and the Crazy Ex Wives Club Podcast here: https://www.thecrazyexwivesclub.com/
Catch Lora's Interview on Erica's show here: https://podcasts.apple.com/us/podcast/resilience-and-growth-after-betrayal-personal-stories/id1692703087?i=1000674996634
Join Lora for an Energetic Healing Session on November 15th at 11 AM PST, noon MST, 1 PM CST, 2:00PM EST designed specifically to explore and heal the roots of betrayal.
Via Zoom for only $7!
Learn more and sign up at stopselfbetrayal.com.
Loraâs mission is to facilitate deep healing on energetic, soul, and ancestral levels, enabling women to restore their sense of self-worth and sovereignty. She offers numerous methods for support, including guided meditation, past life regression, and personal sessions.
You can work with her individually or through a variety of online programs.
Learn more at www.AffairRecoveryForWomen.com
About Lora
Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women heal from betrayal on an energetic, soul, and ancestral level so they can rise from the ashes, reclaim their identity, self-trust, and self-worth, and reign as the sovereign queens of their own life. After being shattered by her husbandâs fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to turn devastation into a powerful invitation and initiation for healing, freedom, and joy.
She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book.
đŚ Special Offers and Resources
Get Relief Now!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
READY TO START A BETTER CHAPTER? Step into the future youâve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. Itâs a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA30 for 30% off your order!
Purchase Loraâs book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.
Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today! -
Youâve listened to all the podcasts and read all the books. You understand, on an intellectual level, what happened, and youâve worked to both forgive and accept what happened. But you donât feel healed. Most affair recovery programs address betrayal on an intellectual or spiritual level, but they donât address healing on an energetic level. Unless you heal the betrayal wound energetically, you will continue to attract betrayal. You will continue to feel in pain. Let me show you how to heal betrayal on an energetic and soul level.
Top Takeaways
Identify and Reset the Frequency of Betrayal:How you feel about yourself, what you expect out of life, and what you are and are not willing to tolerate matters. More than just mindset, your beliefs about yourself can attract or repel betrayal experiences.
Release Betrayal at an Ancestral Level:For eons women have experienced betrayal. Women have been subjugated, oppressed, and suppressed, being forced to live lives untrue to who they were. This created an imprint of betrayal in our DNA that needs to be healed.
Reclaim Divine Sovereignty:Realizing who you are on a soul level, reclaiming your divine sovereignty, and learning to reign as the queen of your life is what allows your energy field to heal, reset, and empower you through the rest of your life.
Are you ready to Rise Up & Reign as the creator and queen of your life, letâs talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.
Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com
About Lora:
Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Loraâs expert guidance empowers women to uncover the truth⢠of what they are capable of and deserve. After being shattered by her husbandâs fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely.
She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book. Learn more at www.loracheadle.com
Get Relief Now!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
READY TO START A BETTER CHAPTER? Step into the future youâve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. Itâs a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA30 for 30% off your order!
Purchase Loraâs book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.
Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today! -
Infidelity and betrayal leave a wake of emotional upheaval, sadness, and pain. Hereâs how to transcend the situation's intensity, reclaim inner peace, and perhaps even find spiritual healing. Join me in an engaging conversation with John Burgos, as we delve deeply into the journey of self-discovery, spiritual growth, and the pursuit of inner peace after betrayal.
Top Takeaways
Prioritize Self-Care and Self-Love: When we set high standards for how we treat ourselves and others, we reinforce self-love as the cornerstone of who we are and what we deserve, and we attract positive experiences into our lives.Embrace Vulnerability and Honesty: Accepting that not everyone can meet us with honesty and vulnerability is the first step to finding peace. John shares how his journey helped open his heart to love, transparency, and facing discomfort head-on.Navigate Emotional Expression and Healing: From gaslighting to suppressed emotions, today's discussion highlights the impact of unexpressed feelings and societal norms on relationships.Join in todayâs conversation and learn how to cultivate an open, honest approach to emotional expression, and the ability to recognize and process your emotions so you can live truthfully.
Are you ready to Rise Up & Reign as the Divine Queen of your Life?
Get the support you need to find your footing, begin making sense of it all, and feel better fast. I can help you find the clarity and confidence to create a life you love on the other side of betrayal.
Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com
About John Burgos
John, the founder and host of the Beyond The Ordinary Show, has committed his life to improving and enriching the lives of others. He created the Beyond The Ordinary Show to unite and lead the next generation of transformation through providing a stage for emerging and provocative spiritual leaders, exposing and bringing light to the shared power of collective consciousness.Moved by the profound, shamanic experiences that ignited his trust in his innate intuitive abilities, John has dedicated his passions to bringing this truth of inherent intuition to the masses. He soon emerged as a leader in the field and finds his truest excellence in working with esoteric and spiritual teachers. He believes that his work, in conjunction with the luminous souls he works intimately with, can be the catalyst for global change.Johnâs greatest passion and purpose is celebrated by providing a platform, holding space and expertly directing new thought patterns to assist in the growth, evolution and empowerment in shaping a new, more soulfully connected generation. Learn more at https://beyondtheordinaryshow.com/
About Lora
Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Loraâs expert guidance empowers women to uncover the truth⢠of what they are capable of and deserve. After being shattered by her husbandâs fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely.
She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book.
đŚ Special Offers and Resources
BetterHelp Virtual Therapy for Couples or Individuals:
Tap into the world's largest network of licensed, accredited, and experienced therapists. Explore our tailored mental health solutions in the privacy and convenience of your home or office. Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Mindful Souls Subscription Box:
READY TO START A BETTER CHAPTER? Step into the future youâve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. Filled with high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. Itâs a monthly dose of self-love delivered right to your door!
Use Discount Code LORA30 for 30% off your order!
Free Betrayal Recovery Toolkit:
Download now for a free chapter of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self, a journal that will help you re-choreograph the next chapter of life on your terms, and a full-length hypnotic meditation that will help you overcome obsessive thoughts and feel better fast! www.BetrayalRecoveryGuide.com.
⨠Community and Connection
Join our Facebook group for ongoing support and the chance to hear more inspiring stories. Sharing and connecting with others who understand your pain can be a transformative experience.
đ§ Stay Tuned for Our Next Episode!
Don't forget to subscribe, rate, review, and share our podcast to help others on their journey. Your involvement helps destigmatize affair recovery and provides a lifeline to those in need.
Thank you for being part of our FLAUNT! community. Together, we can transform our perspectives and create lives we love, even after betrayal.
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In this episode, Loraâs client Leigh bravely shares her betrayal recovery journey. Get a new perspective on infidelity, find out what you can expect ten months out, and get tips for healing your heart, strengthening your relationship, and bravely looking within.
Top Takeaways
Healing and Personal Growth:Leigh emphasizes the importance of confronting trauma and emotional pain to heal and grow personally. Both she and her husband experienced significant personal growth and relationship improvements through the healing process.
Dealing with Patterns and Trauma:Leighâs journey involved recognizing repeated patterns from her past, such as taking on too much responsibility and losing herself, and addressing these with the help of therapy. This included dealing with childhood memories and repressed trauma, which contributed to her healing process.
Support and Forgiveness:Leigh underscores the necessity of seeking support and being selective about confiding in others to ensure the healing process isnât complicated. She also shares insights on forgiveness, noting that it involves letting go of anger and requiring continued effort from the repentant partner, as well as self-forgiveness through understanding past actions and moving forward.
Are you ready to Rise Up & Reign as the creator and queen of your life, letâs talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.
Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com
About Lora:
Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Loraâs expert guidance empowers women to uncover the truth⢠of what they are capable of and deserve. After being shattered by her husbandâs fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely.
She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book. Learn more at www.loracheadle.com
Get Relief Now!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
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Whether you stay or go, knowing your rights is important. There is much misinformation about the divorce process, what happens to your assets, what you are and are not entitled to, and how parenting time or custody is established. Although every state has different laws and everyoneâs circumstances are unique, this show will give you a broad understanding of everything you need to know.
Top Takeaways
Property, Assets, & Debts: Can you afford to keep the house? What does it mean to buy out the other person? Separate property, individual property, and what you might be entitled to if you divorce. Maintenance (formerly known as alimony): What is it, how is it calculated, and how long will it last? Child Support, Custody, Parenting Time & Decision Making: What to know about protecting your children during this stressful moment in everyoneâs life.Do you want to watch the video of this presentation and get a free copy of a Marital Balance Sheet, as well as Maintenance and Child Support Guidelines in Colorado? Get Instant Access Here: https://lora-cheadle.ck.page/5461728b8e
Are you in Colorado and want to learn more about mediating your divorce? Learn more about Garske Divorce Mediation at https://www.garskemediation.com/
Does this make you realize that a divorce is not what you want, but you are unsure of how to reconcile with your partner? Letâs sit down together, you, me, and your partner, and figure things out during a Coupleâs Strategy Session! Book Here: https://lora-cheadle.ck.page/3a0fad2078
Are you ready to Rise Up & Reign as the Divine Queen of your Life?
Get the support you need to find your footing, begin making sense of it all, and feel better fast. I can help you find the clarity and confidence to create a life you love on the other side of betrayal.
Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com
About Garske Divorce Mediation
Welcome to Garske Mediation
We know that divorce is more than just a legal processâit's also an unknown journey that can leave you feeling overwhelmed, making it hard to see the path ahead. That's why we're committed to providing the clarity you need to feel grounded and in control.
Your decisions now will shape your future, and that's why we categorize our services to meet the specific needs of your unique situation. Each stage of the divorce journey requires a focused approach, and our goal is to provide you with the right support when you need it most. Learn More at www.GarskeMediation.com
About Lora
Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Loraâs expert guidance empowers women to uncover the truth⢠of what they are capable of and deserve. After being shattered by her husbandâs fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely.
She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book.
đŚ Special Offers and Resources
BetterHelp Virtual Therapy for Couples or Individuals:
Tap into the world's largest network of licensed, accredited, and experienced therapists. Explore our tailored mental health solutions in the privacy and convenience of your home or office. Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Mindful Souls Subscription Box:
READY TO START A BETTER CHAPTER? Step into the future youâve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. Filled with high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. Itâs a monthly dose of self-love delivered right to your door!
Use Discount Code LORA30 for 30% off your order!
Free Betrayal Recovery Toolkit:
Download now for a free chapter of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self, a journal that will help you re-choreograph the next chapter of life on your terms, and a full-length hypnotic meditation that will help you overcome obsessive thoughts and feel better fast! www.BetrayalRecoveryGuide.com.
⨠Community and Connection
Join our Facebook group for ongoing support and the chance to hear more inspiring stories. Sharing and connecting with others who understand your pain can be a transformative experience.
đ§ Stay Tuned for Our Next Episode!
Remember to subscribe, rate, review, and share this podcast. Your support helps destigmatize affair recovery and provides a lifeline to those in need.
Thank you for being part of our FLAUNT! community. Together, we can transform our perspectives and create lives we love, even after betrayal.
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Dr. Robert Weiss, the founding director of Seeking Integrity LLC, dedicated his career to understanding and treating sex addiction. If your partner struggles with any addiction, or you are concerned they might, this show provides vital guidance that will benefit you both. After all, whether or not infidelity is involved, addiction is still a betrayal.
Top Takeaways
Idleness of Threats: Dr. Weiss underscores the importance of following through on ultimatums, especially when dealing with addiction. Empty threats can undermine your stance and lead to being taken for granted. If you promise to take action in response to a relapse or deceit, you must follow through to establish firm boundaries. Boundary Setting Over Immediate Departure: Instead of immediately leaving a partner who has relapsed or lied, Dr. Weiss suggests starting with practical boundary-setting measures. These can include ending sexual relations and relocating the addict's sleeping arrangements, which helps in reclaiming your space and self-respect without uprooting your life all at once. Honesty and Communication as Cornerstones for Recovery: Both Dr. Weiss and Lora Cheadle stress the significance of honesty and small acts of truthfulness in rebuilding trust. Itâs not just about major confessions but also about owning up to everyday actions and lies, which collectively help in restoring faith and intimacy in the relationship.For those looking to delve deeper into the topic, Dr. Weiss offers additional resources, such as his 11 books, podcasts with over 1.6 million downloads, and online presence, making extensive information accessible for continued support and learning.
Listen now to uncover how you can foster a positive, trusting, and compassionate relationship after betrayal. Continue this empowering journey by tuning in to our future episodes and letting us guide you towards a life you truly love.
Are you ready to Rise Up & Reign as the Divine Queen of your Life?
Get the support you need to find your footing, begin making sense of it all, and feel better fast. I can help you find the clarity and confidence to create a life you love on the other side of betrayal.
Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com
About Dr. Robert Weiss
Dr. Robert Weiss LCSW, CSAT is Founding Director of Seeking Integrity LLC, which provides residential and online treatment, education, and support for male sexual addicts and their families. Seeking Integrity also offers specialized residential treatment for men with co-occurring sexual and substance abuse disorders.
An educator, author, and licensed clinician for nearly 30 years, Dr. Rob has created six residential intimacy and addiction treatment programs in the US, Southeast Asia, and the US military. He has served as a subject-matter expert for numerous major media outlets, including CNN, NPR, and The New York Times, among others.
Dr. Rob is the author of eleven books, including Prodependence, Sex Addiction 101, and Out of the Doghouse. His Psychology Today blog, âLove and Sex in the Digital Age,â has over 22 million reads, while his podcast, âSex, Love, & Addiction,â has over 1.2 million downloads. Learn more at www.seekingintegrity.com
About Lora
Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Loraâs expert guidance empowers women to uncover the truth⢠of what they are capable of and deserve. After being shattered by her husbandâs fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely.
She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book.
đŚ Special Offers and Resources
BetterHelp Virtual Therapy for Couples or Individuals:
Tap into the world's largest network of licensed, accredited, and experienced therapists. Explore our tailored mental health solutions in the privacy and convenience of your home or office. Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Mindful Souls Subscription Box:
READY TO START A BETTER CHAPTER? Step into the future youâve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. Filled with high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. Itâs a monthly dose of self-love delivered right to your door!
Use Discount Code LORA25 for 25% off your order!
Free Betrayal Recovery Toolkit:
Download now for a free chapter of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self, a journal that will help you re-choreograph the next chapter of life on your terms, and a full-length hypnotic meditation that will help you overcome obsessive thoughts and feel better fast! www.BetrayalRecoveryGuide.com.
⨠Community and Connection
Join our Facebook group for ongoing support and the chance to hear more inspiring stories. Sharing and connecting with others who understand your pain can be a transformative experience.
đ§ Stay Tuned for Our Next Episode!
Remember to subscribe, rate, review, and share this podcast. Your support helps destigmatize affair recovery and provides a lifeline to those in need.
Thank you for being part of our FLAUNT! community. Together, we can transform our perspectives and create lives we love, even after betrayal.
#sexaddiction #addiction #seekingintegrity #perspective #extertguidance #specialist #surviveinfidelity #healingjourney #thematrix #redpillbluepill #InfidelityRecovery #RelationshipHealing #SelfWorth #BetrayalRecovery #HealthyRelationships #PersonalGrowth #lifecoaching #Relationships #initiation #invitationtothrive #illusionshattered #UnderstandingInfidelity #BetrayalSupport #PodcastCommunity #CheatingRecovery #cheating #infidelity #affairrecovery #saveyourmarriage #savingyourmarriage #relationshipadvice
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Infidelity is a situation that rocks your world and changes the way you see your partner, your life, and yourself. In other words, it changed your perspective. While you might feel broken and afraid right now, the truth is your perspective will change again. One day, you will see things differently, one day, you will understand, and one day, you will be happy. In this episode, we dive deep into the power of changing perspectives and enlisting expert advice to help you do so to heal and thrive after infidelity.
Top Takeaways:
đ A Shift in Vision and MindsetLoraâs personal story of how feeling unhappy and trapped by vision problems shifted when a friend recommended a visit to a specialist who could address her specific issues. Embracing the shift from shame to confidence, a powerful lesson for overcoming life's difficulties that took place when she discovered that her vision wasn't as bad as she thought.
đ Tools and Options for a Clearer VisionWhy trying a variety of tools and options is the best way to solve your problems and release your pain. In the same way, Loraâs eye specialist offered various options like monovision and bifocal contacts for her to try, so too must you be willing to try different solutions to find what works for you.
đ You're Not Alone: Healing from BetrayalBetrayal can feel isolating, but remember, you are not alone! Connecting with others helps you feel connected and supported. Join a community, share your experience, or read about others who have faced infidelity, too. This sheds light on the complexities and commonalities of these journeys. Our Facebook community, Affair Recovery for Women: https://www.facebook.com/groups/affairrecoveryforwomen ) is a safe space for support and understanding.
đ Expert Guidance for Trauma RecoveryStop settling for less and get the help you need and deserve! Seeking help from trauma-aware specialists is essential. Just as finding the right eye doctor made a world of difference for me, finding a specialist experienced in betrayal and infidelity can profoundly impact your healing journey. These experts understand how trauma affects the brain, nervous system, and relationships, providing the precise care you need.
Are you ready to Rise Up & Reign as the Divine Queen of your Life?
Get the support you need to find your footing, begin making sense of it all, and feel better fast. I can help you find the clarity and confidence to create a life you love on the other side of betrayal.
Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com
About Lora
Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Loraâs expert guidance empowers women to uncover the truth⢠of what they are capable of and deserve. After being shattered by her husbandâs fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely.
She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book.
đŚ Special Offers and Resources
BetterHelp Virtual Therapy for Couples or Individuals:
Tap into the world's largest network of licensed, accredited, and experienced therapists. Explore our tailored mental health solutions in the privacy and convenience of your home or office. Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Mindful Souls Subscription Box:
READY TO START A BETTER CHAPTER? Step into the future youâve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. Filled with high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. Itâs a monthly dose of self-love delivered right to your door!
Use Discount Code LORA25 for 25% off your order!
Free Betrayal Recovery Toolkit:
Download now for a free chapter of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self, a journal that will help you re-choreograph the next chapter of life on your terms, and a full-length hypnotic meditation that will help you overcome obsessive thoughts and feel better fast! www.BetrayalRecoveryGuide.com.
⨠Community and Connection
Join our Facebook group for ongoing support and the chance to hear more inspiring stories. Sharing and connecting with others who understand your pain can be a transformative experience.
đ§ Stay Tuned for Our Next Episode!
Don't forget to subscribe, rate, review, and share our podcast to help others on their journey. Your involvement helps destigmatize affair recovery and provides a lifeline to those in need.
Thank you for being part of our FLAUNT! community. Together, we can transform our perspectives and create lives we love, even after betrayal.
#perspective #extertguidance #specialist #surviveinfidelity #healingjourney #thematrix #redpillbluepill #InfidelityRecovery #RelationshipHealing #SelfWorth #BetrayalRecovery #HealthyRelationships #PersonalGrowth #lifecoaching #Relationships #initiation #invitationtothrive #illusionshattered #UnderstandingInfidelity #BetrayalSupport #PodcastCommunity #CheatingRecovery #cheating #infidelity #affairrecovery #saveyourmarriage #savingyourmarriage #relationshipadvice
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Most people get it wrong when they talk about the betrayal recovery journey. In this episode, we zoom out and take a high-level view of the affair-recovery journey, filling you in on everything you need to know. Recovering from infidelity and affairs is tough. But itâs not just a catastrophe. Itâs an initiation. An initiation by fire that burns away all illusions and leaves you with a choice. To step into your power, come back home to yourself, and reclaim everything you let go of along the way, or bury your head back in the sand and either cut and run or move ahead, pretending that things are fine.
Using the story of The Matrix as a guide, Lora walks you through your initiation into reality, making the choice between the red pill and the blue pill, overcoming defeat and frustration along the way, and stepping fully and proudly into yourself and your truth as The One who has the power to create herself and her life anew.
Top Takeaways:
The power and process of Initiation, whether or not that initiation is desired, and how to rise to the occasion, see the truth, and wake to a new reality.Why divorce, leaving the cheater, or moving back into a state of âpretend normalâ doesnât heal the betrayal wound and leads to long-term consequences.Combatting feelings of frustration and defeat so you can continue to learn and grow in confidence and skill.The difference between internal and external validation, claiming yourself as The One versus having someone tell you that you are The One and stepping fully into your greatness.Are you ready to Rise Up & Reign as the Divine Queen of your Life?
Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com
About Lora
Attorney, speaker, and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of whatâs possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
READY TO START A BETTER CHAPTER? Step into the future youâve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. Get the high-quality gems, crystals, oils, and mindfulness tools for self-care that truly works. Itâs a monthly dose of self-love delivered right to your door! Use Discount Code LORA25 for 25% off your order!
Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity, I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session
#surviveinfidelity #healingjourney #thematrix #redpillbluepill #InfidelityRecovery #RelationshipHealing #SelfWorth #BetrayalRecovery #HealthyRelationships #PersonalGrowth #lifecoaching #Relationships #initiation #invitationtothrive #illusionshattered #UnderstandingInfidelity #BetrayalSupport #PodcastCommunity #CheatingRecovery #cheating #infidelity #affairrecovery #saveyourmarriage #savingyourmarriage #relationshipadvice
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In this deeply personal show, I share the astounding revelation that Shawn and I had about being done. Our work together is complete and now is the time to relax, play, and enjoy each other.
Do you want to know more about Soul Contracts and what might be coming up for you? Let's have a session and figure it out. Book and Pay for your session Here: https://buy.stripe.com/3csg205Fu8pQ1RSdQT
Top Takeaways:
What are Soul Contracts and Karmic Relationships, what does in mean to be in one, and what happens when one is over?Lora and Shawnâs new journey and what it means for their marriage and relationship. No, they are not getting divorced!How to distinguish between fear of the unknown and honoring what your soul knows it needs to do. Releasing judgment and embracing your most authentic life.Tired of Feeling Broken? Get Relief Now!
Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com
About Lora
Attorney, speaker, and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of whatâs possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session
SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
#leeharris #soulmagic #santafe #divorce #soucontract #karmicrelationships #endofsoulcontract #twinflames #soulmate #surviveinfidelity #healingplan #healingstrategy #InfidelityRecovery #RelationshipHealing #SelfLove #SelfWorth #EmotionalWellbeing #BetrayalRecovery #HealthyRelationships #businessandlove #PersonalGrowth #lifecoaching #Relationships #mentalrehearsal #communication #woundology #RelationshipAdvice #UnderstandingInfidelity #HealingJourney #BoundariesInRelationships #BetrayalSupport #PodcastCommunity #CheatingRecovery #HealthyConversations #cheating #infidelity #affairrecovery #saveyourmarriage #savingyourmarriage #relationshipadvice
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Have you been so focused on one thing that everything else falls apart? If so, you are not alone. Instead of either/or thinking (scarcity), this episode focuses on both/and thinking, and the power of making a choice.
Life, health, and business coach Sara Allen sits down with Lora for a practical and inspiring discussion on how to create the next chapter of your life with intention and calm.
BONUS! Join Lora and Sara for the free Unite to Ignite Summit at https://link.unite2ignite.com/Cheadle Use Code 5OFF for $5 the lifetime VIP upgrade!
Top Takeaways:
The Awareness Wheel, a healthy communication framework that keeps you and the person you are communicating with grounded, centered, and able to hear and receive whatâs being said.A Mental Rehearsal meditation and how preparing for your future by visualizing yourself in that future creates calm and acceptance so you can release resistance, get unstuck and move forward.Woundology, and why your biography creates your biology. and the body is a mirror of your thoughts and beliefs.Tired of Feeling Broken? Get Relief Now!
Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com
About Sara
Sara is the creator of Believable Coaching and Love Life Again, programs designed to get you in touch with your purpose and give you the mentorship, community and tools to bring it to life. She holds a masterâs degree in public communication with a public health focus from American University, a bachelorâs degree in religion and womenâs studies from Duke University, and a dual health and life coaching certification from the Health Coach Institute.
Learn more and download your free gift at www.believablecoaching.com
About Lora
Attorney, speaker, and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of whatâs possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session
SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
#surviveinfidelity #healingplan #healingstrategy #InfidelityRecovery #RelationshipHealing #SelfLove #SelfWorth #EmotionalWellbeing #BetrayalRecovery #HealthyRelationships #businessandlove #PersonalGrowth #lifecoaching #Relationships #mentalrehearsal #communication #woundology #RelationshipAdvice #UnderstandingInfidelity #HealingJourney #BoundariesInRelationships #BetrayalSupport #PodcastCommunity #CheatingRecovery #HealthyConversations #cheating #infidelity #affairrecovery #saveyourmarriage #savingyourmarriage #relationshipadvice
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Do you sometimes feel like you wonât survive the pain of being cheated on? Healing takes more than tactics, it takes a solid strategy. In todayâs episode, we will break down the five key steps in the healing process: falling apart, seeking help, prioritizing self-care, moving the body, and connecting with others to nurture a sense of belonging. I'll also open up about my personal experience with infidelity and the challenges I faced in seeking help, emphasizing the relief and growth that came from admitting the truth and asking for support. You'll walk away with tactics that support your healing, including counseling, therapy, and even my 90-day program specifically designed for women recovering from infidelity.
Five Steps to Surviving Infidelity:
Fall apart: Give yourself permission to feel your feelingsGet Help! Asking for help is hard, but itâs the most important thing you can do. Learn the difference between strategy and tactics so you can create a healing strategy that works.Focus on Taking care of yourself, and refuse to disturb your own peace of mind.Move your Body!Connect with others! Belonging is a strong human drive. Embrace connection.Tired of the Heartbreak & Pain? Find Relief Now!
Work individually with Lora or complete her online Affair Recovery course in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com
About Lora
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of whatâs possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792
#surviveinfidelity #healingplan #healingstrategy #InfidelityRecovery #RelationshipHealing #SelfLove #SelfWorth #EmotionalWellbeing #BetrayalRecovery #HealthyRelationships #CompassionateHealing #PersonalGrowth #TherapyJourney #ReclaimYourself #EmotionalIntelligence #RelationshipAdvice #UnderstandingInfidelity #HealingJourney #BoundariesInRelationships #BetrayalSupport #PodcastCommunity #CheatingRecovery #HealthyConversations #cheating #infidelity #affairrecovery #saveyourmarriage #savingyourmarriage #relationshipadvice
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S
Saving your marriage after an affair is possible. After 23 years together, I was devastated by my husbandâs infidelity, yet seven years later, we are happier and more connected than ever. Here are the five steps I recommend to my clients, and the five rules of engagement that will help you and your partner find peace and happiness again, or maybe for the first time.
Five Steps to Save your Marriage after Infidelity:
Ask yourself why,Prepare for all possibilities,Hold up a mirror and adore yourself,Do your work,Connect with your partnerFive Rules of Engagement:
Be kind to everyone (including yourself)Go slowly,Take care of yourself,Remember to receive,Feel into beingAbout Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of whatâs possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Get Relief Now!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
Learn More & Apply Here! www.AffairRecoveryForWomen.com
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile!
Learn more at www.loracheadle.com and follow me across all social!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792
Purchase Loraâs book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.
Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today!#InfidelityRecovery #RelationshipHealing #SelfLove #SelfWorth #EmotionalWellbeing #BetrayalRecovery #HealthyRelationships #CompassionateHealing #PersonalGrowth #ManageConflict #TherapyJourney #ReclaimYourself #EmotionalIntelligence #RelationshipAdvice #UnderstandingInfidelity #HealingJourney #BoundariesInRelationships #BetrayalSupport #PodcastCommunity #CheatingRecovery #HealthyConversations #cheating #infidelity #affairrecovery #saveyourmarriage #marriageadvice #savingyourmarriage #healyourrelationship #relationshipadvice #marriagerules #loveafterbetrayal
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Free Workshop & Webinar
Betrayal hurts. But you donât have to stay in pain. Somatic processing is using the body to process emotions. Whether you are aware of it or not, the body sends and receives energy. Like a wire, when too much energy builds up, it either needs to discharge (in the form of an emotional outburst) or it short circuits and blows out the system (in the form of disease or pain) Somatic processing is a tool you can use to dissipate that build up in energy and emotion healthfully so you donât do something you regret and hurt other people, or internalize you pain and hurt yourself.
Top Take-a-Ways:
What is Somatic Processing and how it helps alleviate uncomfortable sensations in the body, both old and new.How to tune into the wisdom of your body and feel better fast, no matter what you are going through.Exercises and processes you can use now, and every day going forward, to keep yourself more balanced, healthy, and free.About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of whatâs possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Get Relief Now!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
Learn More & Apply Here! www.AffairRecoveryForWomen.com
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile!
Learn more at www.loracheadle.com and follow me across all social!
- Visa fler
