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In this episode of the Energy NOW! podcast I interview Brandi Voth who founded The Power Project and is a business owner, speaker, and podcast host. As founder of The Power Project, her mission in life is to inspire women to lead purpose filled lives and own their God-given power. She finds limited mindset to be the most frustrating battle that anyone can fight but is willing to take up the cause and help women not only over come this, but thrive in the purpose they were created for. Her brand new book is available now at: https://www.the-powerproject.com/
CLICK HERE to SUBSCRIBE & LISTEN to the Energy NOW! podcast on iTunes. You can also listen on your other favorite podcast apps.
YOUR POWERSHOTS
Learn all about Brandi here: https://www.the-powerproject.com/brandi.htmlGet Brandi's new book here: https://www.the-powerproject.com/Follow Brandi on Instagram here: https://www.instagram.com/the_powerproject/Follow Brandi on Facebook at: https://www.facebook.com/thepowerprojectvlog/Subscribe to the Energy NOW! podcast on iTunes so you don't miss an episode!Loved this episode?
Subscribe HERE so you don't miss a show! Every week you will get actionable and proven ways to master your own energy both from me as an energy mastery expert AND from others I interview that have learned through their own experiences how to show up as their best at work and at home. From CEOs to business owners to athletes to health practitioners, the people you will learn from (and that I learn so much from during the interviews) will knock your socks off! Can't wait to hear what you think so please send me your thoughts and any requests you have for show topics!
THANK YOU FOR LISTENING TO THE ENERGY NOW! PODCAST!If you loved this podcast episode and want more from Energy NOW!, please leave a 5-star review on iTunes or wherever you listen.Please FOLLOW and SHARE on Instagram, Facebook, and LinkedIn so you can easily share the power of Energy NOW! with your friends, co-workers and loved ones!Don't forget you can get quick hits of Energy NOW! on your Amazon Echo! Just ask, "Alexa - play my Flash Briefing." CLICK HERE to learn how to add it from your Alexa app.Interested in being interviewed or sponsoring the show and getting more exposure for your business? Email me at [email protected] bonus for YOU!! Just send corporations or groups to me who need a speaker on performance, leadership, goal-setting, time management, stress management, or sales maximization. If they hire me, I’ll send you a nice referral bonus. Send them to my Speaking page HERE.CLICK HERE TO LEARN MORE ABOUT KRISTEN BROWN.Hosted on Acast. See acast.com/privacy for more information.
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In this Flash Episode of the Energy NOW! podcast you will hear super-fast and super-actionable tips on the power of water, using fun for leadership, and a mini meditation to master your time.
These Flash Episodes come from my Amazon Echo Flash Briefings that air there every week. You can listen right on your Echo simply by asking "Alexa - play my Flash Briefing." (CLICK HERE for detailed instructions.) But since not everyone has an Amazon Echo I decided to pull the quick hits of energy here so you can take advantage of the awesome tips too! Enjoy the sparks of motivation!
CLICK HERE to SUBSCRIBE & LISTEN to the Energy NOW! podcast on iTunes. You can also listen on your other favorite podcast apps.
YOUR POWERSHOTS
Drink more water.Be a fun leader.Re-think time.Bookmark the episode so you can get inspired by your own ideas on the go!Get the Flash Briefings on your Amazon Echo. CLICK HERESubscribe to the Energy NOW! podcast on iTunes so you don't miss an episode!
Love the Show?Subscribe HERE so you don't miss a show! Every week you will get actionable and proven ways to master your own energy both from me as an energy mastery expert AND from others I interview that have learned through their own experiences how to show up as their best at work and at home. From CEOs to business owners to athletes to health practitioners, the people you will learn from (and that I learn so much from during the interviews) will knock your socks off! Can't wait to hear what you think so please send me your thoughts and any requests you have for show topics!
THANK YOU FOR LISTENING TO THE ENERGY NOW! PODCAST!If you loved this podcast episode and want more from Energy NOW!, please leave a 5-star review on iTunes or wherever you listen.Please FOLLOW and SHARE on Instagram, Facebook, and LinkedIn so you can easily share the power of Energy NOW! with your friends, co-workers and loved ones!Don't forget you can get quick hits of Energy NOW! on your Amazon Echo! Just ask, "Alexa - play my Flash Briefing." CLICK HERE to learn how to add it from your Alexa app.Interested in being interviewed or sponsoring the show and getting more exposure for your business? Email me at [email protected] bonus for YOU!! Just send corporations or groups to me who need a speaker on performance, leadership, goal-setting, time management, stress management, or sales maximization. If they hire me, I’ll send you a nice referral bonus. Send them to my Speaking page HERE.CLICK HERE TO LEARN MORE ABOUT KRISTEN BROWN.Hosted on Acast. See acast.com/privacy for more information.
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In this Flash Episode of the Energy NOW! podcast you will hear super-fast and super-actionable tips on why Energy is critical for leadership, why a hell yes or no can drive decisions, and a hippie tip on Obsidian.
These Flash Episodes come from my Amazon Echo Flash Briefings that air there every week. You can listen right on your Echo simply by asking "Alexa - play my Flash Briefing." (CLICK HERE for detailed instructions.) But since not everyone has an Amazon Echo I decided to pull the quick hits of energy here so you can take advantage of the awesome tips too! Enjoy the sparks of motivation!
CLICK to SUBSCRIBE & LISTEN to the Energy NOW! podcast on iTunes. You can also listen on your other favorite podcast apps.
YOUR POWERSHOTSUse the Hell Yes or No filter.Do the exercise in the Energy segmentGet some Obsidian for some fresh energy.Bookmark the episode so you can get inspired by your own ideas on the go!Get the Flash Briefings on your Amazon Echo. CLICK HERESubscribe to the Energy NOW! podcast on iTunes so you don't miss an episode!Subscribe HERE so you don't miss a show! Every week you will get actionable and proven ways to master your own energy both from me as an energy mastery expert AND from others I interview that have learned through their own experiences how to show up as their best at work and at home. From CEOs to business owners to athletes to health practitioners, the people you will learn from (and that I learn so much from during the interviews) will knock your socks off! Can't wait to hear what you think so please send me your thoughts and any requests you have for show topics!
THANK YOU FOR LISTENING TO THE ENERGY NOW! PODCAST!If you loved this podcast episode and want more from Energy NOW!, please leave a 5-star review on iTunes or wherever you listen.Please FOLLOW and SHARE on Instagram, Facebook, and LinkedIn so you can easily share the power of Energy NOW! with your friends, co-workers and loved ones!Don't forget you can get quick hits of Energy NOW! on your Amazon Echo! Just ask, "Alexa - play my Flash Briefing." CLICK HERE to learn how to add it from your Alexa app.Interested in being interviewed or sponsoring the show and getting more exposure for your business? Email me at [email protected] bonus for YOU!! Just send corporations or groups to me who need a speaker on performance, leadership, goal-setting, time management, stress management, or sales maximization. If they hire me, I’ll send you a nice referral bonus. Send them to my Speaking page HERE.CLICK HERE TO LEARN MORE ABOUT KRISTEN BROWN.Hosted on Acast. See acast.com/privacy for more information.
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In this episode of the Energy NOW! podcast I interview Rudy Rudolph who is the music guy for the Minnesota Vikings football team, MN Wild hockey team, and University of Minnesota Gopher football team. We talk about how music can shift your energy individually and how it can change the dynamic of an entire stadium. Listen to this fascinating conversation about how music impacts your mind - and how Rudy plans the music for major national sporting events. Plus we talk about mindfulness and how being in the moment is so important.
CLICK HERE to SUBSCRIBE & LISTEN to the Energy NOW! podcast on iTunes. You can also listen on your other favorite podcast apps.
YOUR POWERSHOTSCreate your walk-up song playlists - for energy, relaxation, pumping up, and more.Listen HERE to Welcome to the Jungle by Guns N' Roses - the top pump-up song at MN Vikings football games.Get the Daily Calm app HERE.Watch the Minneapolis Miracle playoff-game-winning football play HERE.Follow Rudy on Twitter and use the hashtag #wildtracks to request songs during MN Wild hockey games.Subscribe to the Energy NOW! podcast on iTunes so you don't miss an episode!Loved this episode?
Subscribe HERE so you don't miss a show! Every week you will get actionable and proven ways to master your own energy both from me as an energy mastery expert AND from others I interview that have learned through their own experiences how to show up as their best at work and at home. From CEOs to business owners to athletes to health practitioners, the people you will learn from (and that I learn so much from during the interviews) will knock your socks off! Can't wait to hear what you think so please send me your thoughts and any requests you have for show topics!
THANK YOU FOR LISTENING TO THE ENERGY NOW! PODCAST!If you loved this podcast episode and want more from Energy NOW!, please leave a 5-star review on iTunes or wherever you listen.Please FOLLOW and SHARE on Instagram, Facebook, and LinkedIn so you can easily share the power of Energy NOW! with your friends, co-workers and loved ones!Don't forget you can get quick hits of Energy NOW! on your Amazon Echo! Just ask, "Alexa - play my Flash Briefing." CLICK HERE to learn how to add it from your Alexa app.Interested in being interviewed or sponsoring the show and getting more exposure for your business? Email me at [email protected] bonus for YOU!! Just send corporations or groups to me who need a speaker on performance, leadership, goal-setting, time management, stress management, or sales maximization. If they hire me, I’ll send you a nice referral bonus. Send them to my Speaking page HERE.
CLICK HERE TO LEARN MORE ABOUT KRISTEN BROWN.Hosted on Acast. See acast.com/privacy for more information.
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In this episode of the Energy NOW! podcast learn to build a network of power people who can help you reach your goals and support your dreams. The right accountability and energy in the people around you can help you uplevel your success.
CLICK HERE to SUBSCRIBE & LISTEN to the Energy NOW! podcast on iTunes. You can also listen on your favorite podcast app.
YOUR POWERSHOTSJoin one new networking group that puts you in the same places as if one of your big goals has already been accomplished.Take classes on things you want to learn. You will meet people who are in the same mindset as you.Find a mentor. They can help guide and inspire you.BE a mentor. You learn when you teach.Subscribe to the show on iTunes so you don't miss an episode!Loved this episode?
Subscribe HERE so you don't miss a show! Every week you will get actionable and proven ways to master your own energy both from me as an energy mastery expert AND from others I interview that have learned through their own experiences how to show up as their best at work and at home. From CEOs to business owners to athletes to health practitioners, the people you will learn from (and that I learn so much from during the interviews) will knock your socks off! Can't wait to hear what you think so please send me your thoughts and any requests you have for show topics!
THANK YOU FOR LISTENING TO THE ENERGY NOW! PODCAST!If you loved this podcast episode and want more from Energy NOW!, please leave a 5-star review on iTunes or wherever you listen.Please FOLLOW and SHARE on Instagram, Facebook, and LinkedIn so you can easily share the power of Energy NOW! with your friends, co-workers and loved ones!Don't forget you can get quick hits of Energy NOW! on your Amazon Echo! Just ask, "Alexa - play my Flash Briefing." CLICK HERE to learn how to add it from your Alexa app.Interested in being interviewed or sponsoring the show and getting more exposure for your business? Email me at [email protected] bonus for YOU!! Just send corporations or groups to me who need a speaker on performance, leadership, goal-setting, time management, stress management, or sales maximization. If they hire me, I’ll send you a nice referral bonus. Send them to my Speaking page HERE.CLICK HERE TO LEARN MORE ABOUT KRISTEN BROWN.Hosted on Acast. See acast.com/privacy for more information.
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In this Flash Episode of the Energy NOW! podcast you will hear super-fast and super-actionable tips on why detachment is critical for leaders, ideas to freshen up your LinkedIn profile, and a mindful moment to totally own your awesomeness.
These Flash Episodes come from my Amazon Echo Flash Briefings that air there every week. You can listen right on your Echo simply by asking "Alexa - play my Flash Briefing." (CLICK HERE for detailed instructions.) But since not everyone has an Amazon Echo I decided to pull the quick hits of energy here so you can take advantage of the awesome tips too! Enjoy the sparks of motivation!
YOUR POWERSHOTSUpdate your LinkedIn profile THIS WEEK.Listen to the Mindful Moment at least three times this week.Do the exercise in the Detachment segment.Bookmark the episode so you can get inspired by your own ideas on the go!Get the Flash Briefings on your Amazon Echo. CLICK HERESubscribe to the Energy NOW! podcast on iTunes so you don't miss an episode!
Love the Show?Subscribe HERE so you don't miss a show! Every week you will get actionable and proven ways to master your own energy both from me as an energy mastery expert AND from others I interview that have learned through their own experiences how to show up as their best at work and at home. From CEOs to business owners to athletes to health practitioners, the people you will learn from (and that I learn so much from during the interviews) will knock your socks off! Can't wait to hear what you think so please send me your thoughts and any requests you have for show topics!
THANK YOU FOR LISTENING TO THE ENERGY NOW! PODCAST!If you loved this podcast episode and want more from Energy NOW!, please leave a 5-star review on iTunes or wherever you listen.Please FOLLOW and SHARE on Instagram, Facebook, and LinkedIn so you can easily share the power of Energy NOW! with your friends, co-workers and loved ones!Don't forget you can get quick hits of Energy NOW! on your Amazon Echo! Just ask, "Alexa - play my Flash Briefing." CLICK HERE to learn how to add it from your Alexa app.Interested in being interviewed or sponsoring the show and getting more exposure for your business? Email me at [email protected] bonus for YOU!! Just send corporations or groups to me who need a speaker on performance, leadership, goal-setting, time management, stress management, or sales maximization. If they hire me, I’ll send you a nice referral bonus. Send them to my Speaking page HERE.
CLICK HERE TO LEARN MORE ABOUT KRISTEN BROWN.Hosted on Acast. See acast.com/privacy for more information.
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In this episode of the Energy NOW! podcast I interview Nicole Middendorf, founder of Prosperwell Financial. She shares inspiring advice on financial happiness and living a life of independence and impact. Plus she shares personal stories about her own past challenges that created opportunities for growth including her Live It List that she shares with her kids and the world. She is a truly a money maven and spreads her positivity through speaking, 1-on-1 client work, and the media.
YOUR POWERSHOTSHave a money date once a month with yourself and/or your partner to review financial goals, plans, and status.Create your own Live It List!Have support people to bounce ideas off of and help you stay positive.Check out Nicole's websites and books at NicoleMiddendorf.com and Prosperwell.comFollow Nicole on Instagram and LinkedIn.Subscribe to the Energy NOW! podcast on iTunes so you don't miss an episode!Loved this episode?
Subscribe HERE so you don't miss a show! Every week you will get actionable and proven ways to master your own energy both from me as an energy mastery expert AND from others I interview that have learned through their own experiences how to show up as their best at work and at home. From CEOs to business owners to athletes to health practitioners, the people you will learn from (and that I learn so much from during the interviews) will knock your socks off! Can't wait to hear what you think so please send me your thoughts and any requests you have for show topics!
THANK YOU FOR LISTENING TO THE ENERGY NOW! PODCAST!If you loved this podcast episode and want more from Energy NOW!, please leave a 5-star review on iTunes or wherever you listen.Please FOLLOW and SHARE on Instagram, Facebook, and LinkedIn so you can easily share the power of Energy NOW! with your friends, co-workers and loved ones!Don't forget you can get quick hits of Energy NOW! on your Amazon Echo! Just ask, "Alexa - play my Flash Briefing." CLICK HERE to learn how to add it from your Alexa app.Interested in being interviewed or sponsoring the show and getting more exposure for your business? Email me at [email protected] bonus for YOU!! Just send corporations or groups to me who need a speaker on performance, leadership, goal-setting, time management, stress management, or sales maximization. If they hire me, I’ll send you a nice referral bonus. Send them to my Speaking page HERE.CLICK HERE TO LEARN MORE ABOUT KRISTEN BROWN.Hosted on Acast. See acast.com/privacy for more information.
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In this episode of the Energy NOW! podcast learn fresh ways to unleash your confidence and showcase your most awesome attributes to drive your career and personal growth. You will get five specific ideas to own your awesome and put yourself out there in a bigger way.
CLICK HERE to SUBSCRIBE & LISTEN to the Energy NOW! podcast on iTunes.
YOUR POWERSHOTSWrite down 50 awesome things about yourself. Then pick one to totally develop and own for the next two weeks. Subscribe to the show on iTunes so you don't miss an episode!Loved this episode?
Subscribe HERE so you don't miss a show! Every week you will get actionable and proven ways to master your own energy both from me as an energy mastery expert AND from others I interview that have learned through their own experiences how to show up as their best at work and at home. From CEOs to business owners to athletes to health practitioners, the people you will learn from (and that I learn so much from during the interviews) will knock your socks off! Can't wait to hear what you think so please send me your thoughts and any requests you have for show topics!
THANK YOU FOR LISTENING TO THE ENERGY NOW! PODCAST!If you loved this podcast episode and want more from Energy NOW!, please leave a 5-star review on iTunes or wherever you listen.Please FOLLOW and SHARE on Instagram, Facebook, and LinkedIn so you can easily share the power of Energy NOW! with your friends, co-workers and loved ones!Don't forget you can get quick hits of Energy NOW! on your Amazon Echo! Just ask, "Alexa - play my Flash Briefing." CLICK HERE to learn how to add it from your Alexa app.Interested in being interviewed or sponsoring the show and getting more exposure for your business? Email me at [email protected] bonus for YOU!! Just send corporations or groups to me who need a speaker on performance, leadership, goal-setting, time management, stress management, or sales maximization. If they hire me, I’ll send you a nice referral bonus. Send them to my Speaking page HERE.
CLICK HERE TO LEARN MORE ABOUT KRISTEN BROWN.Hosted on Acast. See acast.com/privacy for more information.
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In this Flash Episode of the Energy NOW! podcast you will hear super-fast and super-actionable tips on turning vision into reality, confidence for power, and a hippie tip on the power stone, turquoise.
These Flash Episodes come from my Amazon Echo Flash Briefings that air there every week. You can listen right on your Echo simply by asking "Alexa - play my Flash Briefing." (CLICK HERE for detailed instructions.) But since not everyone has an Amazon Echo I decided to pull the quick hits of energy here so you can take advantage of the awesome tips too! Enjoy the sparks of motivation!
YOUR POWERSHOTSGet a piece of Turquoise and keep it at your desk.Do the exercise in the Confidence segment.Bookmark the episode so you can get inspired by your own ideas on the go!Get the Flash Briefings on your Amazon Echo. CLICK HERESubscribe to the Energy NOW! podcast on iTunes so you don't miss an episode!
Love the Show?Subscribe HERE so you don't miss a show! Every week you will get actionable and proven ways to master your own energy both from me as an energy mastery expert AND from others I interview that have learned through their own experiences how to show up as their best at work and at home. From CEOs to business owners to athletes to health practitioners, the people you will learn from (and that I learn so much from during the interviews) will knock your socks off! Can't wait to hear what you think so please send me your thoughts and any requests you have for show topics!
THANK YOU FOR LISTENING TO THE ENERGY NOW! PODCAST!If you loved this podcast episode and want more from Energy NOW!, please leave a 5-star review on iTunes or wherever you listen.Please FOLLOW and SHARE on Instagram, Facebook, and LinkedIn so you can easily share the power of Energy NOW! with your friends, co-workers and loved ones!Don't forget you can get quick hits of Energy NOW! on your Amazon Echo! Just ask, "Alexa - play my Flash Briefing." CLICK HERE to learn how to add it from your Alexa app.Interested in being interviewed or sponsoring the show and getting more exposure for your business? Email me at [email protected] bonus for YOU!! Just send corporations or groups to me who need a speaker on performance, leadership, goal-setting, time management, stress management, or sales maximization. If they hire me, I’ll send you a nice referral bonus. Send them to my Speaking page HERE.CLICK HERE TO LEARN MORE ABOUT KRISTEN BROWN.Hosted on Acast. See acast.com/privacy for more information.
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In this episode of the Energy NOW! podcast I interview Tami Hedrick of the MN Vikings...yes THE MN Vikings of the NFL. Her thoughtful insights on intention, presence, and lessons will inspire you to approach your work and life with fresh ideas. Plus her jobs are so darn cool you want to hear what she has to say about phones in meetings, who tops her music playlist, and how she tackles work and motherhood...and did I mention she has seven kids!
YOUR POWERSHOTSTurn off your phone in meetings...be there!Identify your ONE thing to get done every day.Surround yourself with good people at work.Follow Tami on Instagram and LinkedIn.Subscribe to the Energy NOW! podcast on iTunes so you don't miss an episode!Loved this episode?
Subscribe HERE so you don't miss a show! Every week you will get actionable and proven ways to master your own energy both from me as an energy mastery expert AND from others I interview that have learned through their own experiences how to show up as their best at work and at home. From CEOs to business owners to athletes to health practitioners, the people you will learn from (and that I learn so much from during the interviews) will knock your socks off! Can't wait to hear what you think so please send me your thoughts and any requests you have for show topics!
THANK YOU FOR LISTENING TO THE ENERGY NOW! PODCAST!If you loved this podcast episode and want more from Energy NOW!, please leave a 5-star review on iTunes or wherever you listen.Please FOLLOW and SHARE on Instagram, Facebook, and LinkedIn so you can easily share the power of Energy NOW! with your friends, co-workers and loved ones!Don't forget you can get quick hits of Energy NOW! on your Amazon Echo! Just ask, "Alexa - play my Flash Briefing." CLICK HERE to learn how to add it from your Alexa app.Interested in being interviewed or sponsoring the show and getting more exposure for your business? Email me at [email protected] bonus for YOU!! Just send corporations or groups to me who need a speaker on performance, leadership, goal-setting, time management, stress management, or sales maximization. If they hire me, I’ll send you a nice referral bonus. Send them to my Speaking page HERE.
CLICK HERE TO LEARN MORE ABOUT KRISTEN BROWN.Hosted on Acast. See acast.com/privacy for more information.
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In this episode of the Energy NOW! podcast I share an approach to rebound after a crash. We all hit tough stuff sometimes and it can feel impossible to move forward again. Take a listen to find new perspective on your challenges and a little inspiration to rise up and be resilient even when it's hard.
YOUR POWERSHOTSWhat's something hard for you now? Think about it in a new way and run it through the best and worst case scenarios. Then get up and go again!Subscribe to the show so you don't miss an episode!Loved this episode?
Subscribe on your favorite listening app! Every week you will get actionable and proven ways to master your own energy both from me as an energy mastery expert AND from others I interview that have learned through their own experiences how to show up as their best at work and at home. From CEOs to business owners to athletes to health practitioners, the people you will learn from (and that I learn so much from during the interviews) will knock your socks off! Can't wait to hear what you think so please send me your thoughts and any requests you have for show topics!
THANK YOU FOR LISTENING TO THE ENERGY NOW! PODCAST!If you loved this podcast episode and want more from Energy NOW!, please leave a 5-star review on iTunes or wherever you listen.Please FOLLOW and SHARE on Instagram, Facebook, and LinkedIn so you can easily share the power of Energy NOW! with your friends, co-workers and loved ones!Don't forget you can get quick hits of Energy NOW! on your Amazon Echo! Just ask, "Alexa - play my Flash Briefing." CLICK HERE to learn how to add it from your Alexa app.Interested in being interviewed or sponsoring the show and getting more exposure for your business? Email me at [email protected] bonus for YOU!! Just send corporations or groups to me who need a speaker on performance, leadership, goal-setting, time management, stress management, or sales maximization. If they hire me, I’ll send you a nice referral bonus. Send them to my Speaking page HERE.CLICK HERE TO LEARN MORE ABOUT KRISTEN BROWN.Hosted on Acast. See acast.com/privacy for more information.
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In this Flash Episode of the Energy NOW! podcast you will hear super-fast and super-actionable tips on Bravery for Leadership, Hand Massages, and Ideas that Inspire!
These Flash Episodes come from my Amazon Echo Flash Briefings that air there every week. You can listen right on your Echo simply by asking "Alexa - play my Flash Briefing." (CLICK HERE for detailed instructions.) But since not everyone has an Amazon Echo I decided to pull the quick hits of energy here so you can take advantage of the awesome tips too! Enjoy the sparks of motivation!
YOUR POWERSHOTSTry a hand massage right now!Do the exercise in the Bravery segment.Bookmark the episode so you can get inspired by your own ideas on the go!Get the Flash Briefings on your Amazon Echo. CLICK HERESubscribe to the Energy NOW! podcast so you don't miss an episode!Love the Show?Subscribe on your favorite podcast app! Every week you will get actionable and proven ways to master your own energy both from me as an energy mastery expert AND from others I interview that have learned through their own experiences how to show up as their best at work and at home. From CEOs to business owners to athletes to health practitioners, the people you will learn from (and that I learn so much from during the interviews) will knock your socks off! Can't wait to hear what you think so please send me your thoughts and any requests you have for show topics!
THANK YOU FOR LISTENING TO THE ENERGY NOW! PODCAST!If you loved this podcast episode and want more from Energy NOW!, please leave a 5-star review on iTunes or wherever you listen.Please FOLLOW and SHARE on Instagram, Facebook, and LinkedIn so you can easily share the power of Energy NOW! with your friends, co-workers and loved ones!Don't forget you can get quick hits of Energy NOW! on your Amazon Echo! Just ask, "Alexa - play my Flash Briefing." CLICK HERE to learn how to add it from your Alexa app.Interested in being interviewed or sponsoring the show and getting more exposure for your business? Email me at [email protected] bonus for YOU!! Just send corporations or groups to me who need a speaker on performance, leadership, goal-setting, time management, stress management, or sales maximization. If they hire me, I’ll send you a nice referral bonus. Send them to my Speaking page HERE.CLICK HERE TO LEARN MORE ABOUT KRISTEN BROWN.Hosted on Acast. See acast.com/privacy for more information.
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In this episode of the Energy NOW! podcast I interview Karyn Schoenbart, CEO of The NPD Group and author of Mom.B.A. She shares her approach to success, luck, energy, and some awesome tips for networking and remembering names too! Don't miss this interview with a powerhouse CEO who truly understands what it means to create a life and career that feels energized.
YOUR POWERSHOTSGet Karyn's Book: Mom.B.ALearn more about Karyn's work HERE.Check out The NPD Group HERE.Subscribe to the Energy NOW! podcast so you don't miss an episode!Loved this episode?
Subscribe on your favorite podcast app! Every week you will get actionable and proven ways to master your own energy both from me as an energy mastery expert AND from others I interview that have learned through their own experiences how to show up as their best at work and at home. From CEOs to business owners to athletes to health practitioners, the people you will learn from (and that I learn so much from during the interviews) will knock your socks off! Can't wait to hear what you think so please send me your thoughts and any requests you have for show topics!
THANK YOU FOR LISTENING TO THE ENERGY NOW! PODCAST!If you loved this podcast episode and want more from Energy NOW!, please leave a 5-star review on iTunes or wherever you listen.Please FOLLOW and SHARE on Instagram, Facebook, and LinkedIn so you can easily share the power of Energy NOW! with your friends, co-workers and loved ones!Don't forget you can get quick hits of Energy NOW! on your Amazon Echo! Just ask, "Alexa - play my Flash Briefing." CLICK HERE to learn how to add it from your Alexa app.Interested in being interviewed or sponsoring the show and getting more exposure for your business? Email me at [email protected] bonus for YOU!! Just send corporations or groups to me who need a speaker on performance, leadership, goal-setting, time management, stress management, or sales maximization. If they hire me, I’ll send you a nice referral bonus. Send them to my Speaking page HERE.CLICK HERE TO LEARN MORE ABOUT KRISTEN BROWN.Hosted on Acast. See acast.com/privacy for more information.
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In this episode of the Energy NOW! podcast you will hear my approach to GOALSS - yep - double-S! There are a million ways and a million books and a million experts on goal-setting. The key is to experiment until you find the one that works for your unique and very personal situation. The GOALSS framework helps you do just that!
YOUR POWERSHOTSFor every goal or decision you set run it through the GOALSS framework - Gut-Checked, Obtainable, Actionable, Life-Oriented, Supported, Small Steps.Subscribe to the show so you don't miss an episode!Loved this episode?
Subscribe on your favorite listening app! Every week you will get actionable and proven ways to master your own energy both from me as an energy mastery expert AND from others I interview that have learned through their own experiences how to show up as their best at work and at home. From CEOs to business owners to athletes to health practitioners, the people you will learn from (and that I learn so much from during the interviews) will knock your socks off! Can't wait to hear what you think so please send me your thoughts and any requests you have for show topics!
THANK YOU FOR LISTENING TO THE ENERGY NOW! PODCAST!If you loved this podcast episode and want more from Energy NOW!, please leave a 5-star review on iTunes or wherever you listen.Please FOLLOW and SHARE on Instagram, Facebook, and LinkedIn so you can easily share the power of Energy NOW! with your friends, co-workers and loved ones!Don't forget you can get quick hits of Energy NOW! on your Amazon Echo! Just ask, "Alexa - play my Flash Briefing." CLICK HERE to learn how to add it from your Alexa app.Interested in being interviewed or sponsoring the show and getting more exposure for your business? Email me at [email protected] bonus for YOU!! Just send corporations or groups to me who need a speaker on performance, leadership, goal-setting, time management, stress management, or sales maximization. If they hire me, I’ll send you a nice referral bonus. Send them to my Speaking page HERE.CLICK HERE TO LEARN MORE ABOUT KRISTEN BROWN.Hosted on Acast. See acast.com/privacy for more information.
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In this Flash Episode of the Energy NOW! podcast you will hear super-fast and super-actionable tips on Authenticity for Leadership, Moments of Calm, a Power Quote, and a Quick Tip on how indoor plants can change your energy.
These Flash Episodes come from my Amazon Echo Flash Briefings that air there every week. You can listen right on your Echo simply by asking "Alexa - play my Flash Briefing." (CLICK HERE for detailed instructions.) But since not everyone has an Amazon Echo I decided to pull the quick hits of energy here so you can take advantage of the awesome tips too! Enjoy the sparks of motivation!
YOUR POWERSHOTSGet some new indoor plants for your office and home for a quick burst of good energy.Create moments of calm with the quick meditation I shared during the episode. Bookmark it so you can listen any time you need to chill out or de-stress.Do the exercise I shared in the Authenticity for Leadership segment. Those 3 words are powerful!Get the Flash Briefings on your Amazon Echo. CLICK HERESubscribe to the Energy NOW! podcast so you don't miss an episode!Love the Show?Subscribe on your favorite podcast app! Every week you will get actionable and proven ways to master your own energy both from me as an energy mastery expert AND from others I interview that have learned through their own experiences how to show up as their best at work and at home. From CEOs to business owners to athletes to health practitioners, the people you will learn from (and that I learn so much from during the interviews) will knock your socks off! Can't wait to hear what you think so please send me your thoughts and any requests you have for show topics!
THANK YOU FOR LISTENING TO THE ENERGY NOW! PODCAST!If you loved this podcast episode and want more from Energy NOW!, please leave a 5-star review on iTunes or wherever you listen.Please FOLLOW and SHARE on Instagram, Facebook, and LinkedIn so you can easily share the power of Energy NOW! with your friends, co-workers and loved ones!Don't forget you can get quick hits of Energy NOW! on your Amazon Echo! Just ask, "Alexa - play my Flash Briefing." CLICK HERE to learn how to add it from your Alexa app.Interested in being interviewed or sponsoring the show and getting more exposure for your business? Email me at [email protected] bonus for YOU!! Just send corporations or groups to me who need a speaker on performance, leadership, goal-setting, time management, stress management, or sales maximization. If they hire me, I’ll send you a nice referral bonus. Send them to my Speaking page HERE.CLICK HERE TO LEARN MORE ABOUT KRISTEN BROWN.Hosted on Acast. See acast.com/privacy for more information.
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In this episode of the Energy NOW! podcast I interview Renee Frey, owner of TalentQ, a renowned recruiting firm, and host of her own amazing podcast, Careers & Cocktails. She puts out perpetually positive energy every time I see her whether it's online or in person. During out interview she shares how she masters her energy every day and how her clients and other job seekers can focus on the right things to be at the top of their game in a competitive job market and in life.
YOUR POWERSHOTSGet Renee's Book - I Hate MondaysSubscribe to Renee's Podcast - Careers & CocktailsListen to the episode of Renee's Careers & Cocktails podcast that I was on about showing up as your best self - and my cocktail of choice! Kristen's EpisodeSubscribe to the Energy NOW! podcast so you don't miss an episode!Renee's Power Song - Get Up & Get Out by Born DirtyGet Headspace or other meditation app.Loved this episode?
Subscribe so you don't miss a show! Every week you will get actionable and proven ways to master your own energy both from me as an energy mastery expert AND from others I interview that have learned through their own experiences how to show up as their best at work and at home. From CEOs to business owners to athletes to health practitioners, the people you will learn from (and that I learn so much from during the interviews) will knock your socks off! Can't wait to hear what you think so please send me your thoughts and any requests you have for show topics!
THANK YOU FOR LISTENING TO THE ENERGY NOW! PODCAST!If you loved this podcast episode and want more from Energy NOW!, please leave a 5-star review on iTunes or wherever you listen.Please FOLLOW and SHARE on Instagram, Facebook, and LinkedIn so you can easily share the power of Energy NOW! with your friends, co-workers and loved ones!Don't forget you can get quick hits of Energy NOW! on your Amazon Echo! Just ask, "Alexa - play my Flash Briefing." CLICK HERE to learn how to add it from your Alexa app.Interested in being interviewed or sponsoring the show and getting more exposure for your business? Email me at [email protected] bonus for YOU!! Just send corporations or groups to me who need a speaker on performance, leadership, goal-setting, time management, stress management, or sales maximization. If they hire me, I’ll send you a nice referral bonus. Send them to my Speaking page HERE.CLICK HERE TO LEARN MORE ABOUT KRISTEN BROWN.Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the very first episode of the Energy NOW! podcast! It's far from my first media experience though. After my first podcast, The Happy Hour Effect, hit the iTunes top charts (you can still listen to past episodes there) I was hooked as a host and listener. Now after hundreds of media appearances on other podcasts, TV shows, and radio segments and my own stage and shows, sharing awesome ideas you can use RIGHT NOW is one of my favorite parts of my job!
In this kickoff episode of the Energy NOW! podcast I share why mastering your energy in the moment is so powerful for both work and life AND my top tip for shifting your mindset, motivation, magnetism, and mood INSTANTLY!
And I use Johnny Castle and an iconic scene from Dirty Dancing to demonstrate how your thoughts and energy go together proving that you DO have power over your mind which then impacts your physical body which then determines the vibe you're putting out to the world AND what you feel inside. The flow is real and THAT is energy mastery!
Every week you will get actionable and proven ways to master your own energy both from me as an energy mastery expert AND from others I interview that have learned through their own experiences how to show up as their best at work and at home. From CEOs to business owners to athletes to health practitioners, the people you will learn from (and that I learn so much from during the interviews) will knock your socks off! Can't wait to hear what you think so please send me your thoughts and any requests you have for show topics!
YOUR POWERSHOTSGo watch Dirty Dancing and see all the times Johnny Castle helps Baby and other characters master their energy through focusing their thoughts. Also a lot of examples in there about how our bodies and words betray us when we are under stress or nervous.Subscribe to the show on your favorite listening app so you don't miss an episode!Smile!! It's the number one way you can quickly and easily change your entire body and brain.THANK YOU FOR LISTENING TO THE ENERGY NOW! PODCAST!If you loved this podcast episode and want more from Energy NOW!, please leave a 5-star review wherever you listen.Please FOLLOW and SHARE on Instagram, Facebook, and LinkedIn so you can easily share the power of Energy NOW! with your friends, co-workers and loved ones!Don't forget you can get quick hits of Energy NOW! on your Amazon Echo! Just ask, "Alexa - play my Flash Briefing." CLICK HERE to learn how to add it from your Alexa app.Interested in being interviewed or sponsoring the show and getting more exposure for your business? Email me at [email protected] bonus for YOU!! Just send corporations or groups to me who need a speaker on performance, leadership, goal-setting, time management, stress management, or sales maximization. If they hire me, I’ll send you a nice referral bonus. Send them to my Speaking page HERE.
CLICK HERE TO LEARN MORE ABOUT KRISTEN BROWN.Hosted on Acast. See acast.com/privacy for more information.
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The smartest leaders and happiest humans keep their energy charged up so they can show up as and feel their best every day even when times are stressful!
The Energy NOW! podcast will help you energize your mind, body, and spirit to drive real growth for yourself, your company, your loved ones, and the world!
Kristen Brown’s methods for work/life alignment and personal power are actionable, fun, AND well-researched. She is an energy mastery expert, bestselling author, worldwide speaker, 15-year corporate leader, widowed mom, RYT-200 yoga teacher, and Master’s-certified holistic coach. Come along as we help you get charged up with Energy NOW!
Learn more at: www.KristenBrownPresents.com
Hosted on Acast. See acast.com/privacy for more information.
