Avsnitt
-
In this episode of Elevated, Dawn shares an honest and heartfelt conversation about karma, self-worth, spiritual growth, and navigating today's rapidly changing world. Through personal stories, she explores how ancestral patterns, societal expectations, and cultural shifts can influence our emotional well-being, relationships, and sense of purpose.
Dawn reflects on her own experiences upgrading her podcast technology while uncovering deeper lessons about change, trust, and personal growth. She also discusses the emotional impact of modern society, financial stress, burnout, family life, and the importance of reconnecting with your authentic self.
Throughout the episode, Dawn shares meaningful experiences with spiritual signs from loved ones in Spirit, explores how Akashic Records can reveal karmic lessons and ancestral influences, and offers insights into recognizing when societal pressures are pulling you away from your true path.
If you've been questioning your self-worth, feeling overwhelmed by life's demands, or seeking deeper spiritual understanding, this episode offers encouragement, perspective, and practical reminders that healing begins within.
In this episode you'll discover:What karma really means beyond common misconceptionsHow self-worth influences your spiritual journeyThe emotional effects of cultural and societal changeSigns from loved ones and spiritual guidanceHow ancestral healing and the Akashic Records support personal growthWhy burnout is becoming increasingly commonWays to reconnect with yourself during times of changeWhether you're interested in Akashic Records, Reiki, spiritual awakening, ancestral healing, personal growth, mindfulness, emotional healing, or energy healing, this conversation will leave you feeling inspired to embrace your own journey with greater compassion and awareness.
Elevated Soul Healing
Book a session with Dawn
Elevated Soul Healing Facebook
Elevated Soul Healing IG
Elevated Facebook
Elevated IG
Elevated Youtube
-
In this heartfelt episode of The Elevated Podcast, Dawn shares a personal life update and reflects on the healing lessons she's experienced through Reiki, Akashic Records, Body Code, and spiritual growth. From caring for her beloved dogs through energy healing to navigating personal challenges, she offers an honest look at what it means to trust your intuition and embrace your soul's path.
The conversation also explores the spiritual symbolism of Lilith, collective energy shifts, astrology, environmental awareness, karmic lessons, and how energy work can support healing on emotional, physical, and spiritual levels. Dawn discusses her experiences using Reiki and Body Code to support both people and animals, while sharing insights into personal transformation, resilience, and living in alignment with your highest self.
Whether you're new to energy healing or have been on your own spiritual journey for years, this episode offers inspiration, practical insights, and gentle reminders that healing is rarely linear—but every step brings you closer to yourself.
In This Episode You'll Learn:How Reiki and energy healing supported Dawn through recent life challengesHealing experiences with her dogs using Reiki and Body CodeWhat the Akashic Records can reveal about soul gifts and karmic lessonsThe spiritual meaning of Lilith and embracing your authentic selfHow collective energy and personal growth are deeply connectedWhy healing happens in layers and unfolds over timeElevated Soul Healing
Book an with Dawn
IG
Elevated_Soul_Healing
Elevated_pod
Facebook
Elevated Soul Healing
Elevated
Elevated Youtube Channel
-
Saknas det avsnitt?
-
Have you ever wondered if the struggles you experience today could be connected to your ancestors?
In this episode of Elevated Soul Healing, Dawn takes you on a powerful journey into the Akashic Records, exploring how ancestral healing, generational trauma, and inherited emotional patterns can shape your life. Through personal experiences and spiritual insights, she shares how connecting with your ancestors can help release limiting beliefs, heal karmic wounds, and restore balance to your mind, body, and soul.
Dawn also discusses her experience participating in Indigenous cultural celebrations and ceremonies, the wisdom of the Medicine Wheel, smoke purification, and deepening your connection with Mother Earth. Learn how intention, trust, and spiritual guidance can support healing across generations while helping you discover greater self-awareness and inner peace.
If you're ready to explore your soul's history, heal your ancestral lineage, and step into greater freedom, this episode is for you.
Elevated Soul Healing offers Reiki, Akashic Records, and spiritual guidance to help you release blocks, find clarity, and realign with your soul.
Elevated Soul Healing https://www.elevatedsoulhealing.com
To Book an appointment with Dawn at Elevated Soul Healing
https://www.elevatedsoulhealing.com/book-online
IG
https://instagram.com/Elevated_Soul_Healing
https://instagram.com/Elevated_Pod
Facebook
https://facebook.com/Elevated Soul Healing
https://facebook.com/Elevated
-
Dawn shares her profound journey through Akashic Records, emotion code release, and ancestral healing, illustrating how she transformed her anger and inherited emotions. This episode offers deep insights into spiritual modalities, ancestral connections, and personal growth.
Elevated Soul Healing offers Reiki, Akashic Records, and spiritual guidance to help you release blocks, find clarity, and realign with your soul.
Elevated Soul Healing
https://www.elevatedsoulhealing.com
To Book an appointment with Dawn https://www.elevatedsoulhealing.com/book-online
IG
https://instagram.com/Elevated_Soul_Healing
https://instagram.com/Elevated_Pod
Facebook
https://facebook.com/Elevated Soul Healing
https://facebook.com/Elevated
-
In this episode Dawn takes you on her journey of her Body, Belief, Emotion, Heart code and Psych K session with Edson Emotion Reset and how it has transformed her life in 2 just over 2 weeks. She will also take you on the journey of her Heart Wall and how she has seen such drastic changes.
If you are interested in your clearing your Heart Wall or releasing trapped emotions you can reach out to Dawn at
https://www.elevatedsoulhealing.com/
Elevated Soul Healing offers Reiki, Akashic Records, and spiritual guidance to help you release blocks, find clarity, and realign with your soul.
Elevated Soul Healing https://www.elevatedsoulhealing.com/
To Book an appointment with Dawn https://www.elevatedsoulhealing.com/
https://instagram.com/Elevated_Soul_Healing
https://instagram.com/Elevated_Pod
https://facebook.com/Elevated Soul Healing
https://facebook.com/Elevated
-
In this episode Dawn discusses what Body, Belief, Emotion, Heart code and psych K is. How it works, and what information you can find out about yourself by having these sessions completed.
Next week Dawn will discuss her Body, Belief, Emotion, Heart Code and Psych K session and what was found out in that session.
Elevated Soul Healing https://www.elevatedsoulhealing.com/
To Book an appointment with Dawn
https://www.elevatedsoulhealing.com/
IG
https://instagram.com/Elevated_Soul_Healing
https://instagram.com/Elevated_Pod
Facebook
https://facebook.com/Elevated Soul Healing
https://facebook.com/Elevated
-
In this episode Dawn discusses the second part to Episode 37- Breaking Family Cycles Through Ancestral Healing and Awareness. Part 2 is all about the profession you have chose and the ties it has to your family patterns.
Dawn is also looking for 4 volunteer clients to receive a free Family Patterns reading. If you'd like to be one of the practice clients please email Dawn at [email protected]
To book an appointment with Dawn
https://www.elevatedsoulhealing.com/
Elevated Soul Healing
https://www.elevatedsoulhealing.com/
IG
https://instagram.com/Elevated_Soul_Healing
https://instagram.com/Elevated_pod
Facebook:
https://facebook.com/Elevated Soul Healing
https://facebook.com/Elevated
Elevated- Episode 37: Breaking Family Cycles Through Ancestral Healing and Awareness https://open.spotify.com/episode/7p60zngHUP6bUqh78hBWvb
-
In this informative episode, Dawn explores the deep connection between ancestral patterns, family trauma, and transgenerational healing. Through personal stories, research, and spiritual insight, she explains how unresolved emotional wounds, hidden family secrets, and unconscious loyalties can shape our relationships, health, emotions, and life choices across generations.
Discover how generational cycles repeat within families, why patterns such as emotional trauma, addictions, relationship struggles, and recurring life events continue to appear, and how awareness becomes the first step toward healing. Dawn dives into concepts like anniversary syndrome, invisible loyalties, family dynamics, and the healing power of forgiveness and consciousness.
This episode also introduces practical tools for ancestral healing, including creating a genosociogram, exploring family history, identifying inherited emotional patterns, and using energy work and Akashic Records to support transformation. Whether you are beginning your healing journey or seeking to better understand your family story, this conversation offers insight into breaking unhealthy cycles and creating lasting change for future generations.
If you are interested in ancestral healing, family trauma, emotional healing, spirituality, energy work, Akashic Records, or breaking generational patterns, this episode will provide meaningful guidance and reflection.
Email if you'd like to be one of the 4 practice clients for Family and Ancestral Patterns [email protected]
Elevated Soul Healing https://www.elevatedsoulhealing.com/
Email [email protected]
Facebook:
Elevated Soul Healing
Elevated
IG
Elevated Soul Healing
Elevated_pod
Book
The Ancestor Syndrome: Transgenerational Psychotherapy and the Hidden Links to the Family Tree https://www.goodreads.com/book/show/1331755.The_Ancestor_Syndrome
-
In this episode, Dawn explores the fascinating connection between the body, emotions, energy, and subconscious beliefs through the lens of body decoding and holistic healing. Drawing from a recent course on decoding the body’s messages, Dawn shares how different body parts may reflect unresolved emotions, energetic imbalances, limiting beliefs, and spiritual lessons.
From grief stored in the lungs to stress patterns connected to control and fear, this episode dives into the hidden language of the body and how physical symptoms can offer clues about our emotional and spiritual well-being. Dawn discusses the energetic meanings behind various body parts, the role subconscious programming plays in illness and discomfort, and how modalities like Reiki, Akashic Records, and Access Bars can support healing and emotional release.
This episode is an invitation to begin listening to what your body may be trying to communicate.
Elevated Soul Healing https://www.elevatedsoulhealing.com/
-
In this eye-opening episode, Dawn sits down with MaureenBandas to explore the fascinating world of energy healing, frequencymedicine, and AO Wellness Scans. Maureen shares her personal healing journeyand spiritual awakening that led her into holistic wellness and helping othersreconnect with balance in mind, body, and spirit.
Together, they break down the concepts of energy, vibration,and frequency in simple, relatable ways, explaining how our bodies holdenergetic patterns that can affect emotional, physical, and spiritualwellbeing. Maureen explains how the AO Scan technology works by readingenergetic imbalances in the body and offering supportive frequencies designedto restore harmony.
The conversation also dives into trapped emotions, chakraalignment, bioresonance, sound healing, binaural beats, and how frequencytherapy can support healing on multiple levels. Maureen shares real-lifesuccess stories, discusses skepticism around alternative wellness tools, andencourages listeners to stay open-minded when exploring new paths to healing.
If you're curious about wellness technology, spirituality,emotional release, or natural ways to support your health, this episode is fullof insight, inspiration, and practical wisdom.
Elevated Soul Healing https://www.elevatedsoulhealing.com/
Email [email protected]
FB:
Elevated Soul Healing
Elevated
IG:
Elevated Soul Healing
Elevated pod
Connect with Maureen Bandas
Angel Spiritual Connections https://angelspiritualconnections.ca/
-
In this week’s episode of Elevated, Dawn shares her personal experience with LiveBlood analysis and the eye-opening insights it revealed about her health. She explains how a single drop of blood viewed under a microscope can offer a deeper look into overall wellness, nutrient deficiencies, and lifestyle factors that may be affecting the body.
Dawn discusses the power of seeing your health visually, why nutrition plays such a key role in healing, and how LiveBlood can complement a holistic wellness journey. She also reflects on the connection between mind, body, and emotional well-being, and how practices like mindfulness, balanced nutrition, and self-awareness can support transformation from the inside out.
If you’re curious about natural health tools, preventative wellness, and learning to better understand your body, this episode offers an inspiring introduction to LiveBlood and the possibilities it may uncover.
Elevated Soul Healing https://www.elevatedsoulhealing.com/
Elevated Soul Healing Email [email protected]
FB
Elevated Soul Healing
Elevated
IG
Elevated Soul Healing
Elevated Pod
New Millennium https://www.fresha.com/lvp/new-millennium-lumsden-gn1q6l
Adrenal Energy Drink Recipe
4 oz fresh orange juice (about 2 oranges worth)
1/4 teaspoon Cream of Tarter
1/4 teaspoon redmond salt or celtic sea salt
fill about 1L jug with fresh filtered water (tap if you have)
can add in some coconut water for added potassium
mix and enjoy through out the day
-
In this powerful solo episode, Dawn shares her deeply transformative shadow work journey through the Walk on the Wild Side program. She explores past lives, karmic loops, and the emotional process of healing limiting beliefs that may be carried across lifetimes.
Through personal stories, meditation experiences, and connection to the Akashic Records, Dawn reveals how shadow work can uncover hidden patterns, support deep self-love, and guide you toward authentic spiritual growth. She also discusses breaking generational cycles, healing past life trauma, and the role of goddess energy—like Kuan Yin and Ma'at
If you're interested in shadow work, past lives, karmic healing, meditation, and soul healing, this episode offers insight, inspiration, and tools for your own personal transformation journey.
Elevated Soul Healing https://www.elevatedsoulhealing.com/
Akasha Awakened https://www.akashaawakened.com/
Native Soul Romance (Youtube) https://www.youtube.com/@NativeSoulRomance
-
In this episode, Dawn has the pleasure of sitting down with Katie from Balanced Living Holistic Care, where Katie shares her journey into holistic healing and explores powerful modalities like BodyTalk, Access Consciousness, and sound healing. Together Dawn and Katie dive into the connection between emotional and physical health, and how unprocessed emotions can impact the body.
Katie also highlights the importance of vulnerability, self-awareness, and conscious communication in both healing and relationships. Plus, she offers simple, practical tools—like gratitude and sound therapy—to help reduce stress and support everyday well-being.
Today's Question:
What topics would you like to hear on the podcast or what guest would you like to hear on the podcast?
Elevated Soul Healing https://www.elevatedsoulhealing.com/
Email [email protected]
Facebook:
Elevated Soul Healing
Elevated
IG:
Elevated Soul Healing
Elevated.pod
Katie Bell
Balanced Living Holistic Care: https://www.balancedlivinghc.com/
-
In this episode, Dawn explores simple yet powerful practices for maintaining your energy in everyday life. She shares practical techniques for energy clearing, which is especially helpful after busy days or social interactions that may leave you feeling drained or overwhelmed.
Dawn talks about the importance of regularly cleansing your energy field using accessible tools like water and salt, which are natural and effective purifiers. Dawn also discusses the practice of smudging with sage, cedar, or Palo Santo to clear negative or stagnant energy, creating a more balanced and peaceful environment.
Grounding is another key focus, with suggestions such as walking barefoot to reconnect with the Earth or immersing yourself in natural settings. Dawn explains how these practices help restore balance and bring your energy back to center.
Dawn also introduces visualization techniques for releasing energetic cords and calling back your own energy, encouraging you to become more aware of where your energy is going.
This episode offers a gentle, practical guide to incorporating energy clearing into your routine, supporting greater emotional well-being, clarity, and a deeper connection to yourself.
Elevated Soul Healing: https://www.elevatedsoulhealing.com/
Email [email protected]
IG
Elevated_Soul_Healing
Elevated_pod
FB
Elevated Soul Healing
Elevated
Elevated Podcast Episode 5: Akashic Records Property Clearing: https://open.spotify.com/episode/1sY6o9ktjtRP0aeeoTDy1N
-
In this episode, Dawn shares her personal experiences with the spirit world, from ghost sightings and unexplained moments in her home to encounters with spirit communication. Dawn also offers insight into her work with energy clearing, using tools like Reiki and the Akashic Records to clear homes, land, and attachments.
Dawn explores how to support spirits in crossing over while staying grounded, protected, and in your own energy.
Elevated Soul Healing https://elevatedsoulhealing.com/
Elevated Soul Healing offers Reiki, Akashic Records, and spiritual guidance to help you release blocks, find clarity, and realign with your soul.
FB: Elevated Soul Healing
Elevated
IG: Elevated_Soul_Healing
Elevated.pod
TikTok
Dawn-Elevated Soul Healing
Elevated Podcast: Ep 5- Akashic Records Property Clearing: https://open.spotify.com/episode/1sY6o9ktjtRP0aeeoTDy1N?si=-aj3FSofRiiSzzrdIYHRCg
Protective Wards: https://magickalmusings.blog/2018/05/29/how-to-create-a-protective-ward/
-
This episode was inspired by my journey into the Walking on the Wild side and working with my goddess.
In this powerful personal and soul filled episode, I’m opening up a conversation that so many of us may be feeling, but maybe don't have the words for, that word is....the witch’s wound.
I am diving into where this wound really comes from, rooted in history, persecution, and generations of women (and men) who learned it wasn’t safe to be seen, heard, or fully expressed. And the truth is… so many of us are still carrying that today in ways we don’t even realize.
I share pieces of my own journey, the moments where I feel the fear, the hiding, the resistance, and how I’ve been learning to move through it instead of being paralyzed by it.
This episode isn’t just about understanding the wound, it’s about healing it.
I talk about how ancestral trauma shows up in our everyday lives, how it impacts our voice, our visibility, and even our ability to step into our purpose. I also discuss the ways you can start using shadow work, rituals, Reiki, and the Akashic Records, in your healing and learning how to safely reconnect back to your authentic true self.
Healing the witch’s wound isn’t about becoming someone new, and it’s about remembering who you were before the world told you to be quiet.
If you’ve ever felt the fear of being judged, misunderstood, or been seen as too much, this episode is for you.
You are safe to be here. You are safe to be seen. And your voice is needed now more than ever!!
Elevated Soul Healing https://www.elevatedsoulhealing.com/
IG: Elevated_Soul_Healing
Elevated.pod
Facebook: Elevated Soul Healing
Elevated
Youtube: 30 Minutes of Powerful Shamanic Drumming, by the Honest Guys: https://www.youtube.com/watch?v=BwqH7l9xSgo
Journal Prompts
1. What am I afraid will happen if I fully show up?
2. When have I been judged or silenced before?
3. What part of me feels unsafe being seen?
4. What am I afraid people will really think of me?
5. What part of me feels “too much” or “not acceptable”?
6. If I were fully expressed, who might I lose?
Exercise: Dialogue with Your Inner Witch
Ask yourself:
1. What are you protecting me from?
2. When did this fear begin?
You may receive:
MemoriesEmotions Body sensations -
In this episode, Dawn and Jacquie Carter dive deep into the transformative power of self-awareness and what it truly means to be authentically you. Together, they explore how breaking down the walls and barriers we’ve built, (often unconsciously) through societal conditioning, can create more space, ease, and freedom in our lives.
This conversation unpacks the five elements of intimacy: trust, honor, allowance, vulnerability, and gratitude, and how integrating these into your daily life can radically shift your relationships with yourself and others. They also explore a powerful mindset shift: choosing to energetically “get bigger” instead of shrinking in the face of judgment, fear, or limitation.
You’ll learn practical tools to move out of judgment and into gratitude, cultivate emotional intelligence, and make more conscious, aligned choices. Whether you’re on a journey of personal development, healing, or simply seeking a more fulfilling life, this episode offers grounded insights and actionable steps to help you embrace self love, stay present, and live with curiosity and openness.
If you’ve ever felt like you’re holding yourself back or not fully expressing who you are, this conversation is your invitation to step into your truth, and expand into the life that’s waiting for you.
Elevated Soul Healing https://www.elevatedsoulhealing.com/
Jacquie Carter https://www.jacquiecarter.ca/
IG: Elevated Soul Healing
Elevated.pod
FB: Elevated Soul Healing
Elevated
-
In this episode, Dawn takes us on a journey into the deeper history behind St. Patrick’s Day—beyond the parades, green beer, and lucky charms. She explores where the holiday really comes from, weaving together Celtic spirituality, early Irish pagan traditions, and the later influence of Christian mythology.
Through personal reflections and historical insights, Dawn looks at the symbolic stories surrounding St. Patrick, including the famous serpent legend and the meaning behind the shamrock. She also dives into ancient Irish beliefs about the natural world, the Druids, sacred symbols like the triskelion, and the long-standing folklore of fairy folk and sacred mounds.
Along the way, she asks an important question: Where did this originate from, and how did it come to be? The answer reveals a fascinating blend of spiritual traditions that helped shape Irish culture—and the way St. Patrick’s Day is celebrated today, both in Ireland and across North America.
It’s a thoughtful exploration of myth, symbolism, and spiritual transformation, reminding us that the stories we celebrate often have deeper roots than we realize.
Elevated Soul Healing https://www.elevatedsoulhealing.com/
Email: [email protected]
FB: Elevated Soul Healing
FB: Elevated
IG: Elevated_Soul_Healing
IG: Elevated.pod
-
Is the oldest child really destined to be responsible?
Is the middle child actually overlooked?
Are youngest children naturally rebellious?
And what about only children — are they truly more independent… or more pressured?In this episode, we dive deep into birth order theory and explore the powerful question: Is your personality actually shaped by where you landed in your family?
We break down the classic traits of firstborns, middle children, youngest children, and only children — but we go far beyond the stereotypes. You’ll learn how sibling position influences nervous system development, attachment patterns, coping strategies, and even your role in adulthood relationships.
We explore:
The psychology behind Oldest Child Syndrome
Why middle children often become peacemakers (or disappear emotionally)
The nervous system wiring of the “responsible” firstborn
How youngest children develop charm, rebellion, or creativity as survival strategies
The truth about Only Child Syndrome
Birth order and its connection to perfectionism, people-pleasing, anxiety, and overfunctioning
Whether birth order traits are science, family dynamics, or subconscious adaptation
If you’ve ever wondered why you’re the “strong one,” the “invisible one,” the “wild one,” or the “independent one,” this episode will help you understand what’s conditioning… and what’s truly you.
Because maybe your personality isn’t random.
Maybe it was shaped in childhood long before you had words for it.
And maybe — just maybe — you get to rewrite it.
Elevated Soul Healing:
https://www.elevatedsoulhealing.com/
FB:
Elevated Soul Healing
Elevated
IG:
Elevated Soul Healing
Elevated pod
Books:
Birth Order By Kevin Leman
Siblings Without Rivalry- Adele Faber & Elaine Mazlish
The Body Keeps the Score: Brain, mind and body in healing Trauma- Bessel Van der Kolk M.D.
-
In this episode, Dawn discusses her personal experiences with illness and family challenges, leading into a deeper exploration of spiritual awakenings. She explains the neuroscience behind these experiences, including the role of the brain's default mode network and amygdala. The conversation also covers the significance of dopamine in personal growth and the chakra system's influence on spiritual development. Dawn concludes with signs of spiritual awakening, emphasizing the emotional and psychological transformations that accompany this journey. In this conversation, Dawn explores the multifaceted experience of spiritual awakening, emphasizing the transformative power of loss, heightened sensitivity, and the challenges of navigating the dark night of the soul. She discusses the emotional purging that often accompanies this journey, the importance of integration, and the emergence of new insights and creativity. Through personal anecdotes and insights, she highlights the profound changes that occur during spiritual growth, including shifts in relationships, increased empathy, and a deeper connection to nature.
Website: Elevated Soul Healing https://elevatedsoulhealing.com/
FB Elevated Soul Healing
FB Elevated Pod
IG Elevated_Soul_Healing
IG Elevated.pod
- Visa fler
