Avsnitt
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EIQ nutrition
00:00 Navigating Emotions: A Personal Check-In
03:10 The Balance of Work and Fun
06:02 Shifting Perspectives on Work and Happiness
08:57 Scarcity Mindset and Financial Security
11:48 Practical Financial Advice for Self-Employed
14:06 Cardio vs. Steps: Finding the Right Balance
20:03 Intuitive Eating: Myths and Realities
26:53 Personality Traits and Intuitive Eating
30:03 Exercise and PCOS: Debunking Myths
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EIQnutrition.com
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Saknas det avsnitt?
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EIQnutrition.com
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EIQnutrition.com
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Find out more about EIQ here
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EIQnutrition.com
00:00 Introduction and Technical Difficulties
02:53 Gendering Animals and Language Awareness
05:58 Health Concerns and Personal Updates
09:11 Social Media Trends and Influencer Culture
11:58 Debunking Health Myths and Misconceptions
15:10 Lymphatic Drainage and Its Claims
18:00 The Role of AI in Health Discussions
20:55 Critical Analysis of Health Treatments
23:46 Understanding Fat Storage and Cosmetic Procedures
29:19 Navigating Menopause Research and Its Implications
36:22 Body Image, Digestive Issues, and Emotional Regulation
44:03 Hypothalamic Amenorrhea and Hormonal Health
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Ep. 92 - Shocking hydration facts, new research on HRT and low carb for diabetes?
Join EIQ here
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EIQnutrition.com
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EIQnutrition.com
Ep. 90 - GLP-1, Kidney Stones, insulin sensitivity & metabolism and menopause
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Ep. 89 - PEDs, Cancer & obesity, should you increase calories in luteal phase?
EIQnutrition.com
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EIQnutrition.com
Ep. 88 - lipedema, depression & glucose control and intuitive eating
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EIQnutrition.com
Ep. 86 - Who to trust, using watch data, HA & PCOS
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Ep. 85 - HA, PCOS & unhelpful environments for relationship with food
EIQnutrition.com
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Ep. 84 - Fasting, Cortisol and the gender pension gap
EIQnutrition.com
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EIQnutrition.com
Ep. 83 - the shocking truth about Omega 3s, publication bias & caffeine
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EIQnutrition.com
00:00 Understanding Insulin Resistance and Testing
06:03 Nutritional Coaching for Clients in Caloric Deficit
09:57 The Role of GLP-1 Medications in Weight Management
16:12 Navigating Food Labels and Nutrition Apps
- Visa fler
