Avsnitt
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Playing the long game in your business and relationships is where your biggest wins will come from years down the road. I’ve seen this so many times and it’s top of mind for me since a relationship that started 10 years ago is now paving the way for amazing opportunities now. In this episode, I’m sharing how the compound effect works in anything you want to create success in, why you have to show up consistently over TIME (we’re talking YEARS), and how we all win now and later when we invest in relationships. We might be living in an instant-gratification world, but trust me: the real magic happens when you commit for the long haul.
Check out our Sponsors:
Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn
Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.
Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Saily - Get an exclusive 15% discount on Saily eSIM data plans! Go to https://saily.com/EARNHAPPY download the Saily app and use code 'EARNHAPPY' at checkout
HIGHLIGHTS
Why quick wins can’t beat long-term connections.
How the “compound effect” accelerates your growth over time.
The power of showing up consistently and improving even just 1% better each day!
Why if often takes over 3 years to see success in any business.
How nurturing a 10-year relationship is leading to opportunities now.
RESOURCES
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness -
What does it really mean to live a wealthy life? In this episode, I sit down with Sahil Bloom to talk about the five types of wealth and how to build a fulfilling life beyond just money. He shares the lessons he learned while writing his book, including how a decade-old letter to himself revealed the power of asking the right questions. We also delve into the small shifts that create the biggest impact, how to protect your energy from draining relationships, what consistency does to you, and MANY MORE. Get ready to redefine what true wealth looks like for you and start creating it today!
Check out our Sponsors:
Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn
Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.
Shopify - Try the e-commerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Saily - Get an exclusive 15% discount on Saily eSIM data plans! Go to https://saily.com/HAPPY download the Saily app and use code 'HAPPY' at checkout
HIGHLIGHTS
00:00 The letter Sahil wrote to his future self and how it shaped his life today.
06:00 How physical pursuits rewire your mindset.
11:15 How daily habits create massive results over time.
16:30 Tool to prioritize what fuels you and remove what drains you.
21:45 How to handle the most challenging relationships.
27:45 Tips to expand your network.
37:30 Why you should define what is “financially enough” for you.
44:15 Questions you need to ask yourself to unlock the answers you're looking for in life.
RESOURCES
Get your copy of Sahil’s book “The 5 Types of Wealth” HERE
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
Follow Sahil: @sahilbloom -
Saknas det avsnitt?
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Chris and I just had the most nostalgic lunch reminiscing about the jobs, struggles, and insane risks we took to build the lives and businesses we have now. We talk about how I used to wake up at 4 AM to work at drive-thru coffee shops, while he spent winters plowing snow in freezing Wisconsin and even cleaned bar bathrooms at 3 AM just to survive. Looking back, we realized those experiences weren’t just about making ends meet, they were building the risk tolerance we’d later need to succeed. We also share the #1 trait that separates successful entrepreneurs from the rest (hint: it’s not talent, luck, or connections).
Check out our Sponsors:
Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn
Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.
Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Saily - Get an exclusive 15% discount on Saily eSIM data plans! Go to https://saily.com/HAPPY download the Saily app and use code 'HAPPY' at checkout
HIGHLIGHTS
The ONE THING you tolerate that determines your success.
Common pitfall keeping most people stuck in life and business.
The #1 lesson we learned from our toughest struggles.
How Chris ended up cleaning bars at 3 AM.
The real secret to success (it’s NOT just working harder).
The mindset shift that changed EVERYTHING for us.
RESOURCES
Apply for the Elite Mastermind - chrisharder.me/mastermind
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness -
Are you struggling with energy crashes, cravings, and stubborn weight? In this episode, I’m joined by Sarah Wragge, founder of Sarah Wragge Wellness, to break down how your diet impacts every aspect of your health. She shares the BIGGEST mistake people make when trying to lose weight, the #1 reason you're always hungry (and how to fix it), and why excess HIIT training might be working against you. Sarah also dives into her 10-step method for balancing blood sugar which reduces stress, balances hormones, and makes fat loss easier. Tune in to learn how to enjoy carbs, alcohol, and social events while staying on track with your health goals!
Check out our Sponsors:
Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn
Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.
Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Saily - Get an exclusive 15% discount on Saily eSIM data plans! Go to https://saily.com/EARNHAPPY download the Saily app and use code 'EARNHAPPY' at checkout
HIGHLIGHTS
00:00 How childhood beliefs about food shape your health struggles.
07:45 The ONE thing to evaluate in your social circle if you’re trying to make a health shift.
12:30 The impact your social circle has on your health choices.
15:45 How does blood sugar impact your hunger, mood and energy?
19:00 The easiest blood sugar hack that lets you still enjoy carbs.
26:00 The BIGGEST mistake people make with fasting and how to do it right.
28:45 10-step method to reset your metabolism.
36:45 The best way to incorporate alcohol into a healthy lifestyle.
39:15 How much protein do you really need?
44:00 Does juicing actually help, or is it just sugar in disguise?
46:00 How to personalize your nutrition and wellness plan for lasting results.
RESOURCES
Learn more about The SWW Program HERE
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
Follow Sarah: @sarahwraggewellness -
When you’re surrounded by people with high expectations for themselves, it can feel both inspiring and triggering. In this episode, Lindsey, founder of Powerhouse Women, and I talk about how these “secondhand expectations” can either pull you up or push you into comparison. We also dive into the power of communication during tough seasons, how to recognize your value in friendships, and why triggers are often signs of the growth you’re ready for. Tune in to expand your vision and recalibrate your expectations.
Check out our Sponsors:
Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn
Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.
Shopify - Try the e-commerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Saily - Get an exclusive 15% discount on Saily eSIM data plans! Go to https://saily.com/EARNHAPPY download the Saily app and use code 'EARNHAPPY' at checkout
HIGHLIGHTS
How “secondhand expectation” influences your growth.
Ways to turn trigger relationships as tools for self-reflection and expansion.
Why you need to reevaluate and renegotiate your expectations.
The key to strengthening your relationships in different seasons.
RESOURCES
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
Follow Lindsey: @llindseyschwartz
Powerhouse Women: @powerhouse_women -
What does it take to truly heal the parts of yourself stuck in the past? In this episode, I sit down with bestselling author and personal development coach, Andrea Owen. She opens up about her experiences with divorce, trauma, and healing modalities that helped her move forward, like psychedelic therapy. She shares how revisiting the 17-year-old and 30-year-old versions of herself allowed her to release unresolved pain and create a deeper connection with her present self. We also talk about somatic healing, how to recognize when it's time to leave a relationship, and why friendship breakups can hurt just as much as romantic ones.
Check out our Sponsors:
Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn
Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.
Shopify - Try the e-commerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Saily - Get an exclusive 15% discount on Saily eSIM data plans! Go to https://saily.com/EARNHAPPY download the Saily app and use code 'EARNHAPPY' at checkout
HIGHLIGHTS
00:00 Why did Andrea decide to revise her book after a decade?
07:45 How do you know when it’s time to leave a relationship?
12:00 Ways to rewire your anxious thought patterns with somatic and psychedelic therapies.
18:45 Meditations to heal your younger version who’s stuck in trauma.
26:45 What happens when you learn to surrender and detach from toxic relationships?
33:00 How past experiences shape the relationships we attract.
40:15 Why friendship breakups deserve the same attention as romantic ones.
42:30 How unresolved anxiety and subconscious triggers impact daily life.
50:30 Why your next chapter should be devoted to YOU.
RESOURCES
Get Andrea’s 52 Ways to Live a Kick-Ass Life Updated & Expanded Edition HERE
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
Follow Andrea: @heyandreaowen -
What micro-win can you celebrate today? In this episode, Chris and I talk about how focusing on small wins can compound into big results in business, health, and life. We share the daily check-ins that reframe our perspective, and small tweaks in routines that boost our productivity and well-being (and what hasn’t). Get ready to see progress in places you might not expect. Remember, every big dream starts with one small step!
Check out our Sponsors:
Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn
Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.
Shopify - Try the e-commerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Saily - Get an exclusive 15% discount on Saily eSIM data plans! Go to https://saily.com/EARNHAPPY download the Saily app and use code 'EARNHAPPY' at checkout
HIGHLIGHTS
How focusing on the finish line might be holding you back.
The daily habit we do to recognize our micro-wins.
The secret to finding success in slow business growth (and why it’s worth celebrating).
Why reframing “failures” as stepping stones creates unstoppable progress.
Strategies to stack small wins that lead to big results in your life and business.
RESOURCES
My Isagenix Routine HERE
Apply for the Elite Mastermind - chrisharder.me/mastermind
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness -
Are you ready to build a life full of abundance, fulfillment, and connection while staying true to yourself? In this episode, I sit down with Ayesha Sehra, CEO & Founder of Grow the Social LLC, a specialized PR + talent management company, as well as the Coffee & A Good Vibe Podcast host. She shares her expertise for attracting your dream network through intentional habits, mantras, and affirmations. We also talk about how to take your energy to the next level by optimizing your health and mindset to achieve your biggest goals — without risking burnout.
Check out our Sponsors:
Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn
Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.
Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Saily - Get an exclusive 15% discount on Saily eSIM data plans! Go to https://saily.com/EARNHAPPY download the Saily app and use code 'EARNHAPPY' at checkout
HIGHLIGHTS
00:00 How your energy can create incredible opportunities.
07:45 Mindset shifts needed to thrive in new environments and industries.
16:45 Personal development practices to keep you grounded in success and challenges.
24:00 Daily habits to connect with your true self.
29:45 How do you set boundaries (with love) to protect your energy?
35:00 How to overcome judgment and rejection.
39:45 Scripts to communicate your limits.
45:00 Visualization + affirmations to manifest your dream life.
54:30 How to optimize your health, mindset, and routines.
RESOURCES
Listen to Ayesha’s Coffee & A Good Vibe Podcast HERE
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
Follow Ayesha: @ayeshasehra -
In just 15 minutes we’re gonna get just a little clearer on the next step towards your biggest goal for 2025. She's going to guide us through a mini clarity hypnobreathwork exercise that is going to help you get laser-focused on your biggest business goal for 2025. Francesca walks us through the simple breathing technique step-by-step, and then takes us on a visualization journey to connect with the resources, team, and energy we need to bring our highest vision to life. I'll admit, it can feel a little uncomfortable at first, but Francesca creates such a safe space to really let go and tap into what's holding you back. Trust me, this 5-minute session is going to leave you feeling clear, energized, and ready to take on the new year in your business.
Check out our Sponsors:
Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn
Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.
Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Saily - Get an exclusive 15% discount on Saily eSIM data plans! Go to https://saily.com/EARNHAPPY download the Saily app and use code 'EARNHAPPY' at checkout
HIGHLIGHTS
The mini guided breathwork session to get clear on your biggest goal for 2025.
Tips for overcoming limiting beliefs.
How to connect to the energy of your highest vision.
Identifying the resources and team you need for success toward your big goal.
RESOURCES
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness -
What if your greatest superpower is your innate connection to spirituality? In this episode, I sit down with the brilliant Dr. Lisa Miller, a renowned psychologist, professor, and bestselling author. We explore how spirituality is hardwired into our brains and why women are uniquely gifted in this area. She shares the power of spiritual awareness in navigating life’s toughest decisions, healing anxiety and depression, and deepening your relationships. Plus, we dive into tools you can use to awaken your spiritual brain. Get ready to feel empowered to trust yourself, tap into your divine guidance, and create deeper connections in your life.
Check out our Sponsors:
Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn
Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.
Shopify - Try the e-commerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Saily - Get an exclusive 15% discount on Saily eSIM data plans! Go to https://saily.com/EARNHAPPY download the Saily app and use code 'EARNHAPPY' at checkout
HIGHLIGHTS
00:00 Why women have a unique spiritual gift.
06:15 The difference between religion vs innate spirituality.
12:30 The visualization exercise you NEED to deepen your spiritual connections.
19:15 How your “inner table” reflects the depth of your relationships.
21:30 How to attract and cultivate aligned relationships.
28:15 How do you hold that deep seat of intention and sacred connection?
34:00 The relationship between spirituality, abundance, and financial prosperity.
38:15 What is the concept of “high-pixel life”?
45:30 How does rejection relate to spirituality?
48:55 Tools to shift depression and anxiety into spiritual growth.
51:15 Advice for anyone feeling disconnected.
RESOURCES
Get your copy of Dr. Lisa Miller’s book “The Awakened Brain” HERE
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
Follow Dr. Lisa: @dr.lisamiller -
Supporting your partner’s growth while chasing your own goals can feel overwhelming, especially during busy seasons. In this episode, Chris and I break down the strategies that have strengthened our partnership and allowed us to grow individually and together. We share how weekly check-ins, asking better questions, and going the extra mile have helped us thrive during even the busiest seasons. Tune in for tips that will help you create better communication, avoid misunderstandings, and support each other’s growth.
Check out our Sponsors:
Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn
Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.
Shopify - Try the e-commerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Saily - Get an exclusive 15% discount on Saily eSIM data plans! Go to https://saily.com/EARNHAPPY download the Saily app and use code 'EARNHAPPY' at checkout
HIGHLIGHTS
How weekly calendar syncs leads to fewer surprises and more connection.
Questions to ask your partner to show them you care.
Why enabling your partner to skip obligations can hurt their growth (and what to do instead).
Ways to go the extra mile during busy seasons.
RESOURCES
Apply for the Elite Mastermind - chrisharder.me/mastermind
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness -
What if the key to your next breakthrough isn’t in doing more but in doing less — and breathing deeper? In this episode, Francesca Sipma shares how breathwork helps you overcome emotional and mental blocks, heal from past traumas, and redefine success. She also opens up about the challenges of publishing her book and why it's so important to create space for reflection and creativity to reach your highest potential in both life and business. Get ready to transform the way you think, feel, and achieve!
Check out our Sponsors:
Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn
Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.
Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
HIGHLIGHTS
00:00 Why does success often feel lonely?
08:45 What does true wealth really look like in your life?
11:15 How to create the emotions of fulfillment NOW instead of waiting.
17:45 The mindset shifts to break free from money blocks.
24:15 The unexpected gifts of healing when chasing the next level.
32:30 Two strategies high performers use to reach the next level.
38:30 Why boredom is essential for creativity.
43:30 The neuroscience behind breathwork.
51:15 How breathwork provides clarity for high performers.
01:01:00 How to get your FREE copy of Francesca's book, "Unblock Your Purpose".
RESOURCES
Get your copy of Francesca’s book Unblock Your Purpose HERE
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
Follow Francesca: @francescasipma -
It’s been scientifically proven most people quit their New Year’s Resolutions by today, January 16th. If that’s you, don’t beat yourself up, it’s actually SO NORMAL for the motivation you may have felt with the beginning of the new year to dwindle. Motivation is overrated and unreliable. In this episode, I’m sharing my top strategies for sticking to the daily habits that add up to your dream life. I’ve heard people say so many times “wow you must be so motivated” or “man you must have super strong willpower” and let me tell you I don’t have crazy willpower, I’ve just mastered ways to get myself to show up regardless of whether I’m motivated or not.
Check out our Sponsors:
Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn
Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.
HIGHLIGHTS
Depending on motivation and willpower are unreliable (what to do instead.)
The habits I have in place to make sure I’m NOT relying on willpower.
How I use the pain I want to avoid as a reminder of WHY I stick to positive habits.
RESOURCES
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness -
Are you constantly taking responsibility for other people’s feelings, problems, or successes? You might be a high-functioning codependent. In this episode, psychotherapist Terri Cole is back sharing the sneaky pattern of overgiving and over-functioning that leads to burnout, resentment, and even sabotage your relationships and career. She breaks down how to recognize these behaviors and start your recovery. We talk about how to set boundaries, stop controlling outcomes, and prioritize self-care in a way that feels empowering. Get ready to stop fixing everyone else and start prioritizing yourself.
Check out our Sponsors:
Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn
Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.
HIGHLIGHTS
00:00 What does high-functioning codependency (HFC) look like?
06:00 Signs you might be an HFC.
11:30 How auto-advice giving creates resentment in relationships.
17:30 The difference between compromise and self-abandonment in partnerships.
25:00 How to stop trying to control others and reclaim your peace.
31:45 The red flags of taking on too much emotional responsibility.
39:00 Ways to deal with guilt when you feel you “should” do more.
45:00 How to improve your relationships by breaking the over-functioning cycle.
49:00 The FREE toolkit to help you start setting boundaries today!
RESOURCES
Learn more about Terri’s Free HFC Toolkit HERE
Get your copy of Terri’s “Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency” HERE
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
Follow Terri: @terricole -
Do you know how to fight fairly in your relationships? In this episode, Chris and I share the “rules of engagement” that have strengthened our marriage, friendships, and business partnerships over the years. We share tips on how we've learned to handle disagreements and conflicts in a way that brings us closer rather than driving us apart. Get ready for tools that will help you create a stronger foundation of trust and communication in a romantic relationship, a business partnership, or even close friendships.
Check out our Sponsors:
Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn
Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.
HIGHLIGHTS
Why learning to argue is essential in YOUR life.
The “1 to 10” scale for prioritizing issues during a conflict.
How to use the “pause button” to diffuse heated emotions.
Why “same team” thinking can save your relationship.
A simple practice to make sure your partner feels heard.
RESOURCES
Apply for the Elite Mastermind - chrisharder.me/mastermind
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness -
Ladies, it’s time to rethink everything you thought you knew about biohacking, wellness, and finding joy in your life. In today’s episode, I sit down with Aggie Lal, aka your Biohacking Bestie, to discuss everything from health and wellness to building business you love, and creating dream friendships. Aggie shares how syncing with your cycle maximizes your productivity, rest, and even your intimacy. We also talk about the power of community, ditching societal expectations, and redefining what it means to be “enough.” Tune in to redefine biohacking, prioritize your happiness, and create deep friendships who love you for who you are!
Check out our Sponsors:
Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn
Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.
HIGHLIGHTS
00:00 The unrealistic pressure that society creates on women.
08:45 How understanding your cycle transforms your health and mindset.
16:30 How to reconnect with your true self.
24:00 The connection between wellness, relationships, and abundance.
28:30 How to navigate feelings of comparison on social media to protect your mental health.
33:30 The biggest lie of the ego.
41:00 Why being “too sensitive” is actually a superpower in life and business.
45:30 How to break free from the pressure of being "perfect" online.
51:45 Why community and great relationships are the best biohacking “tool”.
57:00 The supplement to support yourself throughout your cycle.
RESOURCES
Learn more about Biohacking Bestie HERE
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
Follow Aggie: @aggie -
Want to create a joy filled and truly meaningful life? I have a hack for you! In this episode, we’ll talk about the difference between happiness and meaning, and how that distinction can really shape the choices we make. I also share my own personal journey around the decision to have children and similarities that come with other big decisions like Chris and I both launching startups at the same time. Get ready for a decision making hack that your future self will thank you for.
Check out our Sponsors:
Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn
Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.
HIGHLIGHTS
The difference between happiness and meaning.
How to tell the difference between short-term joy and lasting fulfillment.
The decision making hack I’m implementing with some big decisions right now.
A sneak peek into my secret podcast that just launched.
RESOURCES
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness -
Ready to manifest your biggest dreams in love, business, and life? In this episode, I connect with Kabbalah expert David Ghiyam to dive into the deeper principles of manifestation. We talk about why your desires are directly tied to your soul's purpose and how certainty dissolves fears and unlocks infinite potential. David shares how to identify and remove blocks, cultivate unwavering faith, and align with the energy of creation. Tune in to approach manifestation and take bold steps toward the life you’re destined for.
Check out our Sponsors:
Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn
Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.
HIGHLIGHTS
00:00 How your environment impacts your energy.
03:30 The #1 mistake people make when trying to manifest.
09:30 How to connect to the creator energy.
13:00 Why your deepest desires already exist and are waiting for you.
20:00 Tips to transform rejection into spiritual growth.
23:00 Subconscious beliefs that sabotage your abundance in life and business.
30:00 Ways to identify and remove hidden blocks in your life.
35:00 The spiritual perspective of having children and how the soul calls us.
43:15 What is the purpose of your soul?
52:00 How to break limits and create new realities?
58:30 The spiritual framework for any belief system.
RESOURCES
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Learn more about Kabbalah HERE
Learn more about David HERE
Get glōci HERE Use code: HAPPY at checkout for 25% off!
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
Follow David: @davidghiyam -
What do you do when your dreams shift and your partner isn’t on the same page? In this episode, Chris and I share how we’ve handled some of the biggest decisions in our lives — like shutting down businesses, starting new ventures, and moving across the country. We break down our “try it on for size” philosophy, why it works, and how to approach big changes with honesty, patience, and partnership. Get ready to feel more aligned with your dreams and the people you love.
Check out our Sponsors:
Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn
Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.
HIGHLIGHTS
Our method for making big decisions as a couple.
Ways to communicate fears and concerns openly.
The lessons we learned from our decision to leave the Midwest.
How to create a transition plan that works for both partners.
How to approach big changes with patience and honesty.
RESOURCES
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Join the Glow-up challenge! 5 days of workouts, journal prompts, and a detoxifying meal guide - starting Jan 6th!
Apply for our Elite Entrepreneur Mastermind - go to chrisharder.me/mastermind
Get glōci HERE Use code: HAPPY at checkout for 25% off!
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness -
Chris and I can confidently say that 90% of our success comes from this ONE THING. I can directly trace my steps back to the first event I went to that launched my entire career back in my fitness days. This has happened again and again, from putting my career on the map to my personal brand taking off after joining Lewis Howes’ mastermind, and now joining rooms with other physical product Founders as I’m scaling Glōci. In this episode, Chris and I break down how masterminds provide the connections, accountability, and strategies you need to double your business in 2025.
Check out our Sponsors:
Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn
Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.
HIGHLIGHTS
00:00 What you NEED to create a plan for massive business growth in 2025.
03:00 The top 3 benefits of being part of a mastermind.
06:00 How joining Lewis Howes’ mastermind was a pivotal moment in our lives.
10:30 The $18,000 investment that pushed Chris into massive accountability and action.
13:00 How to make connections with the next wave of people whose businesses are about to take off.
17:00 Specific ways we support the people who join our Elite Entrepreneur Mastermind.
24:00 Factors to consider when selecting the perfect mastermind for your goals.
31:30 The event that launched my entire career and how to find the room that will launch your success.
44:00 Specific questions to ask to ensure the mastermind you join is the right fit.
51:00 How to apply for our elite entrepreneur mastermind for 2025.
RESOURCES
Apply for the Elite Mastermind - chrisharder.me/mastermind
Get glōci HERE Use code: HAPPY at checkout for 25% off!
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness - Visa fler
